women’s interest – Author Carlo Carrasco

Philippines Wins Three Triathlon Relay Gold Medals At The 2025 SEA Games

December 18, 2025December 18, 2025carlocarrasco

The Philippines won the gold medals in the all-women triathlon relay, the all-men triathlon relay and the mixed triathlon events of the 2025 Southeast Asian Games (SEA Games) held yesterday in Thailand which has since been reported by GMA News (click here) and the Philippine Daily Inquirer (click here and here) and revealed via social media by Triathlon Philippines and the Philippine Sports Commission (click here, here, here and here). The Daily Tribune and the Manila Standard also published their respective stories (click here and here).

To put things in perspective about the Philippines’ gold medal victories in the all-men relay and all-women relay contests, posted below is an excerpt from the sports news report of GMA News. Some parts in boldface…

The Philippines continued its golden surge in the 2025 SEA Games after its triathlon teams delivered a pair of gold medals on Wednesday in Thailand.

The men’s and women’s squads both ruled the team relay competitions, adding two more gold medals to the country’s tally with three days left in the biennial event.

The women’s team, composed of Kira Ellis, Kim Mangrobang, and Raven Alcoseba, reigned supreme after clocking in one hour, 10 minutes, and 14 seconds.

Indonesia’s Martina Ayu Pratiwi, Kayla Nadia Shafa, and Renata Berliana Aditya copped the silver with 1:10:48 while Singapore’s Yen Ling Kathlyn Yeo, Louisa Marie Middleditch, and Herlene Natasha Yu settled for bronze with 1:12:00.

The Philippine men’s team also shone with Aki Lorbes, Matthew Hermosa, and Fernando Casares by finishing the relay in one hour, four minutes, and five seconds.

GMA News eventually posted another sports news report which includes the Philippines’ gold medal victory in the triathlon mixed relay contest. Posted below is the excerpt from their report.

The Philippines proved its dominance in triathlon after ruling the mixed team relay in the 2025 Southeast Asian Games on Wednesday in Thailand.

The quartet of Kira Ellis, Fernando Casares, Kim Remolino, and Raven Alcoseba dominated the event to clinch the country’s third triathlon gold medal.

Earlier, Ellis and Alcoseba teamed up with Kim Mangrobang to reign supreme in the women’s team relay while Cesares connived with Aki Lorbes and Matthew Hermosa to emerge victorious in the men’s team relay event.

The Philippines first stamped its authority in the mixed relay back in 2019, with former triathlon stars John Chicano, Maria Claire Adorna, along with Mangrobang and Casares, leading the charge to gold.

In the sports story of the Manila Standard, a tactical move was done which turned out to be crucial in achieving the gold medal victories.

For the newcomers reading this, yesterday was the 2^nd day of SEA Games action for the Philippine’s multisport team. There are still other multisport contests pending as of this writing.

As the Philippines won the gold medals of the SEA Games all-women relay, the all-men relay and the mixed relay, December 17, 2025 is a day that will be remembered for a long time. For visual reference, posted below are the social media posts from the Philippine Sports Commission (PSC).

2 silvers and a bronze in SEA Games aquathlon events

During their first day of SEA Games competition in Thailand, the same multisport team won two silver medals and one bronze medal in the aquathlon relay contests (all-women, all-men and mixed). For insight, posted below is the excerpt from the Inquirer sports report. Some parts in boldface…

Team Philippines nabbed two silver medals and a bronze in the aquathlon in the 33rd Southeast Asian Games on Tuesday at Leam Mae Phim, Klaeng Distic in Rayong.

Kira Ellis, Matthew Hermosa, Raven Faith Alcoseba, and Andrew Remolino clocked 1:04:58 to finish with a silver medal in the mixed team relay final.

The group fell short of surpassing Indonesia’s 1:04:14 as the latter won gold in the event. Malaysia finished with a bronze medal, finishing the race at 1:08:37.

Ellis, with Erika Nicole Burgos and Kim Mangrobang, also had a runner-up finish in the women’s relay final, with a time of 51:46.

Indonesia escaped the Philippines anew, winning the gold with a time of 51:23. Singapore won bronze with a 53:58 finish.

Remolino, Inaki Emil Lorbes, and Joshua Alexander Ramos earned a bronze medal from the men’s relay event, clocking 47:52.

Praise and thank the Lord for the victories and the opportunities for the Philippines’ multisports team to win more gold medals in the contests ahead of them.

To receive more triathlon and multisport updates, visit https://www.facebook.com/TriPhil.

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco

What to watch on YouTube right now – Part 103

October 3, 2025October 6, 2025carlocarrasco

Welcome back my readers, YouTube viewers and all others who followed this series of articles focused on YouTube videos worth watching. Have you been searching for something fun or interesting to watch on YouTube? Do you feel bored right now and you crave for something to see on the world’s most popular online video destination?

I recommend you check out the following videos I found.

#1 Behind the Scenes of the Tokaido Shinkansen in Japan – I have been to Osaka and Tokyo when I traveled to Japan, but I never had the opportunity to ride the train connecting to both cities. Recently, I spotted this really information and captivating Nippon TV video about the Tokaido Shinkansen which is the high-speed rail line that connects Tokyo with Osaka. The video looks at the operators of the train, why their work involves a lot of precision and what is done to maintain the rail line. I encourage you to watch the video now!

#2 Japanese steak, rice and more – While I ate in several places in Japan during the few visits I made there, I don’t ever remember eating steak there. Recently, I found this video by the Japanese Food Noodles channel which focused on a certain food joint in Japan that specializes on steak. In fact, it is eat-all-you-can steak with rice or some other food. There is a lot to learn here from how to cook steak, how to operate a restaurant, how to keep customers satisfied, and more.

#3 GoodBadFlicks examines cartoons based on video games – Remember decades ago in America when there were these cartoon shows on TV that were based on video game properties? As a kid, I saw several cartoon shows based on video games and they were mostly fun to watch. You can discover more and you might have fun watching the recent video by GoodBadFlicks posted below.

#4 Reaction videos about Stanley Kubrick’s The Shining – Let me start by saying that I am not a fan of the late movie director Stanley Kubrick. I’m not a fan of Stephen King as well. Believe it or not, the two were not aligned with each other when 1980’s The Shining was released in cinemas. Based on King’s novel, the movie was essentially Kubrick’s very own version and he had his creative touch all over it. While King was very turned-off with the cinematic version (which had a younger Jack Nicholson), many moviegoers and film buffs enjoyed Kubrick’s version a lot. It is not surprising that the 1980 film is the subject of multiple videos in YouTube. You can see how The Shining movie impacts YouTubers by watching the selected videos below.

#5 Rhetorical Thrill reacts to Excalibur – I can hardly believe I first saw Excalibur on local TV way back in 1988. Fifteen years later, I saw it on home video and eventually bought my first-ever DVD copy of it some years later. Having replayed Excalibur as an adult, I eventually recognized the established actors like Helen Mirren, Liam Neeson and Patrick Stewart. After checking out recent reaction videos of Excalibur on YouTube, I found the video by Rhetorical Thrill actually entertaining to watch. I encourage you to watch her video below.

#6 The Dazed, the Dumb and the Delusional from the Leftists – Now for some serious stuff. The Satanic Left always have extremists who are delusional, dumb, dazed, and even evil without realizing it. Democrats and their fellow Leftists have so much wokeness, they lost their touch with reality and they cannot realize how wrong they are. The recent edition of Lefties Losing It hosted by Rita Panahi posted below will show you exactly what I mean. Enjoy!

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What to watch on YouTube right now – Part 98

September 3, 2025August 28, 2025carlocarrasco

I recommend you check out the following videos I found.

#1 The Fly Revisited – In 1986, The Fly was released in cinemas and it impacted the science fiction genre, the horror genre and pop culture with body horror presentation under the direction of David Cronenberg. The film, which was a remake of the 1958 original, established Geena Davis and Jeff Goldblum as cinematic artists. The movie even became an allegory about AIDS and how people care about those who are living with diseases. That being said, it is not surprising that The Fly became the subject of many YouTube videos in the form of retro reviews, reaction videos and trivia videos. To enjoy The Fly, watch the selected videos below…

#2 Steve Ditko Remembered – Are you familiar with the late illustrator Steve Ditko? He was the co-creator of Spider-Man and he illustrated the first 38 issues of The Amazing Spider-Man comic book series. Unlike the other Spider-Man co-creator Stan Lee (who went on to be famous and celebrated a lot), Ditko had a low-key profile and did not want to be interviewed. If you want to learn more about the late illustrator, watch the video below.

#3 Pro-Palestine Activist Riddhi Patel Bashes City Officials And Threatens Them With Violence – I have seen a lot of Islamo-Leftist activists and zealots. Most of the time, they hate Israel and took sides with Palestinians and the Islamic terrorists. Also many of them activists are so extreme, they became entitled, arrogant and disrespectful to higher authorities. In the Communist state of California, the pro-Palestine activist Riddhi Patel spoke to city officials of Bakersfield and went as far as threatening them with violence. She even misused the name of Jesus. In her own words, Patel said “We’ll murder you.” To find out more, watch the video from SaharTV below.

#4 Wood-Fired Rice Balls Served By Store in Japan – Have you eaten any freshly cooked onigiri (Japanese rice ball) lately? I live here in the Philippines and because onigiri is not a common food, my only options are to buy them from the convenience store or from a foreign food vendor. In Japan, onigiri is widely available and customers can avail of them freshly cooked. There is this store in Japan that sells onigiri which are prepared with rice (cooked by wood fire) and fresh ingredients. Watch and learn from the video below.

#5 Meet The Programmer Behind The Classic Game Centipede – While I never had the chance to play the classic Atari game Centipede in the arcades in the 1980s, I played the Atari 2600 port a lot and enjoy it. Because I have a copy of the Atari 50 collection on my Xbox Series X, I am able to play the Centipede arcade version in the comfort of home. For the newcomers reading this, Centipede is a tremendous success in the arcades ending up as one of the Top 4 arcade games of 1982 in America. It was also ported to many consoles and home computers years later. Recently, I found a YouTube video featuring Dona Bailey, one of the programmers behind Centipede.

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Kira Ellis Wins 2025 Europe Triathlon Junior Cup Title

August 20, 2025August 19, 2025carlocarrasco

This past weekend, national triathlete Kira Ellis achieved tremendous honor for the Philippines by winning the gold in the 2025 Europe Triathlon Junior Cup held at Riga, Latvia, according to a Manila Bulletin sports news report.

For the newcomers reading this, Kira Ellis came back from injury and was sidelined for several months which makes her victory in Latvia even more special not only for her career but for the entire nation. It should be recalled that she was the champion in the 2024 Asia Triathlon Junior Cup. To see the official race results of this past weekend’s event, click here.

To put things in perspective, posted below is an excerpt from the sports news report of the Manila Bulletin. Some parts in boldface…

Triathlete Kira Ellis lived up to her lofty billing as she captured the Junior Women crown in the 2025 Europe Triathlon Cup in Riga, Latvia over the weekend.

Despite being the lone Filipina and Asian in the class, Ellis, 18, impressed and timed in one hour, five minutes, and seven seconds in the 750m-swim, 22km-bike, and 5.1km-run event to outshine 15 other foreign rivals.

It was also a sort of stellar comeback for Ellis who suffered a shin splint (medial tibial stress syndrome) that sidelined her for six months.

The feat just added to Ellis’ trophy collection that includes golds in 2024 Asia Triathlon Junior Cup in Malaysia and in 2023 SEA Games in Cambodia.

To receive more local triathlon and multisport updates, visit https://www.facebook.com/TriPhil.

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Parañaque Congressman Yamsuan seeks passage of Equal Maternity Protection Act

August 14, 2025August 6, 2025carlocarrasco

Following the 4^th State of the Nation Address (SONA) of Philippine President Ferdinand “Bongbong” Marcos, Parañaque’s 2^nd District Representative Brian Yamsuan seeks passage of House Bill No. 224 (Equal Maternity Protection Act) which is one of his more notable proposals in the House of Representatives, according to a Manila Bulletin news report.

To put things in perspective, posted below is an excerpt from the news report of the Manila Bulletin. Some parts in boldface…

Parañaque City 2nd Rep. Brian Raymund Yamsuan has highlighted the significance of one of his pet bills in the 20th Congress following President Marcos’ his fourth State of the Nation Address (SONA) earlier this week.

In a statement Wednesday, July 30, Yamsuan sought the passage of House Bill (HB) No.2240, or the Equal Maternity Protection Act. It aims to provide maternity cash benefits for women workers in the informal sector.

Specifically, the measure seeks “a one-time direct maternity cash benefit per delivery” to informal sector female workers “equivalent to the prevailing minimum wage rate in their region of residence multiplied by 22 days”.

Once the bill becomes law, a female worker in the informal economy who lives in Metro Manila where the prevailing minimum wage rate is P695 will receive P15,290 from the DSWD after giving birth.

Yamsuan’s proposal covers women workers in the informal economy who are not members of the Social Security System (SSS), whether on a regular or voluntary basis. These include freelancers, own-account workers, home-based workers and workers in unrecognized or unregulated employment relationships.

In his SONA last Monday, July 30, President Marcos expressed a renewed commitment to expand opportunities for low-income Filipinos to set up small businesses. The Department of Trade and Industry (DTI) said that among the expected beneficiaries of this SONA commitment are women.

“Malaking bahagi ng ating mga informal workers na kasama sa pagpapasigla ng ating ekonomiya ay mga kababaihan at karamihan sa kanila ay walang benefits na natatanggap mula sa gobyerno. Ang ating panukalang batas ay layuning mabago ang ganitong di-patas na pagtrato sa kanila,” Yamsuan said.

(A big chunk of our informal workers who contribute to energizing our economy are women and many of them do not receive any benefits from the government. Our bill aims to change this unfair treatment of them.).

HB No.2240 intends to amend certain provisions of Republic Act (RA) No.11210, or the Expanded Maternity Leave Law in which eligibility is limited only to women who are SSS members and contributors.

Yamsuan said that in his district alone where he has helped provide jobs and livelihood opportunities through his Bigay Negosyo and Dagdag Pangkabuhayan programs, the majority of the beneficiaries were women.

Let me end this post by asking you readers: What do you think about this recent development? If you are a resident of Parañaque, do you find the details of Congressman Yamsuan’s proposal clear and concise? Do you think the proposal will be able to help a lot of women in the informal sector once it becomes a law? If you are a 2^nd district voter of Parañaque, do you like what Congressman Yamsuan is doing?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

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For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagement, commerce and other relevant updates, join the growing South Metro Manila Facebook group at https://www.facebook.com/groups/342183059992673

What to watch on YouTube right now – Part 90

July 21, 2025July 20, 2025carlocarrasco

I recommend you check out the following videos I found.

#1 How to catch a shark and prepare it for consumption – If you are fond of fishing, have you ever tried catching a shark and then preparing it for cooking and eating? You can learn a lot from the video of Darcizzle Offshore which showed how a blacktip shark was caught. That being said, let me ask you – when was the last time you had shark for a meal? Watch the video below.

#2 Arcade games that never got ported – Through the decades, I visited the local arcades and played a lot of games. Along the way, there were times when I simply watched other games being played by others. Being an avid gamer, I noticed that there were several games of the arcade that never got ported on to consoles nor home computers nor the mobile devices. I recently stumbled on this video by Just Jamie which is entertaining to watch.

#3 Female bodybuilders and fitness influencers who died this year – With your current knowledge about health, do you often think that being healthy and being very muscular are always related with one another? Did you believe having a bulked up body means you are healthy? Believe it or not, there are already some female bodybuilders who did recently and certain details behind their deaths might shock you. Watch and learn from the video below.

#4 You, Me and the Movies posted another Friday The 13^th (1980) reaction video – In July of 2021, YouTuber You, Me and the Movies posted its reaction video of 1980’s Friday The 13^th. Recently, You, Me and the Movies posted another reaction video of the same movie but “Mrs. Movies” has been replaced by her sister Berly. I encourage to watch the video below.

#5 Fig Newtons remembered – Back in the 1980s, I saw an eye-catching print ad of the snack Fig Newtons while reading a superhero comic book here in the Philippines. Some years later, I managed to eat Fig Newtons imported from the United States and it was delicious to eat. If anyone of you likes snacks in general or if you really loved eating Fig Newtons before, posted below for your viewing pleasure and learning is a video about the history of Fig Newtons.

#6 SwordQuest contests and prizes remembered – Back in the 1980s, Atari released on their Atari 2600 console a fantasy-themed series of video games called SwordQuest. Not only did they release three SwordQuest games (click here, here and here), the company even organized contests (about the games) that had luxurious prizes made of real gold and jewels for champions. To take a close look at the events that happened – complete with archive video footage and pictures – watch the video by Save Data below.

#7 Ashleigh Burton reacts to Moonraker – If you are less than thirty years-old and you started watching James Bond movies in the 21^st century, were you able to watch the movie that had Agent 007 go to outer space? 1979’s Moonraker is the one and only James Bond movie (starring the late Roger Moore) that featured space travel and even laser battles in space. Moonraker was also the first James Bond movie to surpass the $200 million mark in global ticket sales. For some people, Moonraker aged badly but for some it still is entertaining to watch. To find out more about Moonraker, watch Ashleigh Burton’s reaction video below.

#8 The international box office weakness of James Gunn’s Superman explained – No matter what Warner Bros. did and no matter the overseas promotional tours done by the filmmakers and stars of James Gunn’s Superman, the movie ended up as a box office disappointment outside of America grossing only $95 million during its first international weekend. In fact, the new Superman movies could not take down Jurassic World: Rebirth in certain countries during the weekend of July 11-13, 2025. As America generated the majority of its ticket sales, the movie has lesser chances of making $1 billion worldwide and I would not be surprised to see it gross less than 2013’s Man of Steel ($670 million worldwide). To learn why James Gunn’s Superman is already a commercial disappointment with moviegoers outside of America, watch the videos below.

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