Filipino-Spanish Fernando Jose Casares displayed his awesome form to claim victory in the sprint men’s elite category of the National Age Group Triathlon (NAGT) Series at the Subic Bay Metropolitan Authority on Sunday.
Casares, born in Madrid to a Spanish father and a Filipino mother, clocked 57 minutes and 16 seconds to prevail over Cebu City’s Matthew Justine Hermosa (57:34) and Andrew Kim Remolino (59:12) in the swim (750m)-bike (20km)-run (5km) event.
Casares earned the standard distance swim (1.5km)-bike (40km)-run(10km) gold medal at the 2022 Vietnam SEA Games. He pocketed the mixed relay gold medal with Chicano, Kim Mangrobang and Claire Adorna at the 2019 Manila SEA Games.
Cebu City’s Raven Faith Alcoseba topped the women’s category in 1:04:36, beating Erika Nicole Burgos (1:08:03) and Karen Manayon (1:08:25).
Alcoseba, who hails from Talisay City, also won the sprint gold medal the duathlon competition in New Clark City last year.
Meanwhile, Dayshaun Ramos and Kira Ellis were crowned champions in the junior elite division of the tournament organized by the Triathlon Association of the Philippines (TRAP) headed by Tom Carrasco Jr.
Ramos won the men’s category in 1:01.56 while Akio Habana (1:03:43) and Aidanreed Mercado (1:03:51) finished second and third, respectively.
In the women’s category, Ellis posted 1:05:51 to grab the gold medal. Gene Heart Quiambao (1:06:15) took the silver medal and Lady Samantha Jhunace Corpuz (1:07:18) settled for the bronze medal.
“This tournament is part of our national athletes’ preparation for the Cambodia SEA Games in May,” Carrasco said after the awarding ceremony.
Note: The above press release and details were sourced from the Triathlon Association of the Philippines (TRAP). Some parts were edited for this website.
Calling all who love the multisport dynamics of triathlon as well as those who love the Subic Bay Freeport Zone as the premier sports tourism destination of the country – the online registration for the NTT ASTC Subic Bay International Triathlon (SuBIT) 2023 is ongoing right now and you can start registering yourselves (note: RaceYa.fit account needed). This year’s edition of the SuBIT is set to happen on April 22 and 23, 2023 to be organized by the Triathlon Association of the Philippines (TRAP) in partnership with the Subic Bay Metropolitan Authority (SBMA) and I Love Fun-tastic Subic Bay, and presented by NTT and Asia Triathlon.
The NTT ASTC Subic Bay International Triathlon (SuBIT) 2023 is supported by the Philippine Sports Commission (PSC), Standard Insurance and Asian Centre for Insulation Philippines, Inc.
To put things in perspective, posted below are some important race details as published by RaceYa.fit’s page of the event.
The official race logo.
REGISTRATION FEES
Early Bird: (January 16 – 31,2023)
Standard Distance: Php 6,000/US$130.00 + online reg fees
To those who will really be traveling to Subic Bay soon, there are notable places where you can have good meals and beverages at: Gourmet Garage Subic and Xtreme Xpresso Café. Read my feature articles of them.
For the triathletes and multisport enthusiasts based in the Philippines reading this, the 2023 season opener of the National Age Group Triathlon (NAGT) series is all set to happen on January 29, 2023 at the Subic Bay Freeport Zone and the good news is that you can register online right now by clicking here.
This sports event is a joint project of the Triathlon Association of the Philippines (TRAP) and the Subic Bay Metropolitan Authority (SBMA) supported by Asian Centre for Insulation Philippines, Inc. (ACIP) and Standard Insurance.
To put things in perspective, posted below is an excerpt of key race details posted at the event page at RaceYaya.fit
2023 National Age Group Triathlon Subic Leg (part of SEATA Series)
Race Date & Time: 29 January 2023 (Sunday) at 6:00am EventVenue: Start & Finish at The Boardwalk, Subic Bay Freeport
Highlights: • This is part of the Southeast Asian Triathlon Association (SEATA) Series and the 2023 National Triathlon Trials. • A qualifying/selection race for the 2023 Southeast Asian Games, Cambodia. • A talent identification for the Philippine Triathlon Team.
Race Distances:
1. Standard Distance: 1.5km swim, 40km bike, 10km run (Individual and Team Relay) 2. Sprint Distance: 750m swim, 20km bike, 5km run 3. Super Sprint Distance: 500m swim, 13km bike, 2.5km run
Participants’ Categories (Top 3):
Super Sprint Distance:
13-15 Boys & Girls Only
Sprint Distance:
Elite Men
Elite Women
Jr. Elite Men 16-19 y.o.
Jr. Elite Women 16-19 y.o.
Age Group Men and Women: 16-19, 20-29, 30-39, 40-49, 50 – over
Standard Distance:
Elite Men
Elite Women
Age Group Men:
18-24
25-29
30-34
35-39
40- 44
45-49
50-54
55 & over
Age Group Women:
18-24
25-29
30-34
35-39
40-44
45-49
50 & over
Team Relay (Standard Distance):
All Male
All Female
Mixed Team
Registration fees are set at P3,500/US$62.50 plus processing fee for Super Sprint Distance, P4,000/US72 plus processing fee for Sprint Distance, and P4,500/US$81 plus processing fee for Standard Distance. The entry fees cover the cost of participation, swim cap, timing chip rental, race bib, bike & helmet stickers, finisher’s medal, event shirt and post-race take-away snacks. The fees are non-refundable, non-transferable and non-creditable for future races of the Triathlon Association of the Philippines (TRAP).
To those who will really be traveling to Subic Bay for the January 29, 2023 triathlon, there are good places where you can have good meals and beverages at – Gourmet Garage Subic and Xtreme Xpresso Café. Read my feature articles of them.
Have you been to the Subic Bay Freeport Zone lately? Recently, the Subic Bay Metropolitan Authority (SBMA) and its strategic partners the Anti-Terrorism Council – Program Management Center (ATC-PMC) and the Project Management Office of the Department of Interior and Local Government (DILG) conducted an anti-terrorism drill at the Subic Water Binictican Water Treatment Plan within the freeport, according to a press statement by the SBMA.
To put things in perspective, posted below is the excerpt from the SBMA’s statement. Some parts in boldface…
As part of the national government’s thrust to thwart terrorism in the country, the Subic Bay Metropolitan Authority (SBMA), along with other government agencies jointly conducted a simulation exercise at the Subic Water Binictican Water Treatment Plant.
According to SBMA Chairman and Administrator Rolen C. Paulino, the Chemical Biological Radiological and Nuclear (CBRN) Simulation Exercise 2022 was conducted by the Anti-Terrorism Council – Program Management Center (ATC-PMC) headed by the Project Management Office of the Department of Interior and Local Government (DILG).
The official added that the inter-agency simulation exercise series (IA Simex Series) included personnel from the DILG, Armed Forces of the Philippines (AFP), ATC-PMC, Philippine National Police (PNP), Bureau of Fire Prevention (BFP), Disaster Risk Reduction Management Offices from Bataan and Zambales, Peace and Order Councils of LGUs, CBRN National Team Observers, Subic Water and Sewerage Company, Inc., and the SBMA.
Chairman Paulino further revealed, “The opening scenario during the CBRN Simex was a negotiation between the terrorist group who took over the Subic Water Binictican Water Treatment Plant with plans to contaminate the water supply of Olongapo City. The terrorist group demanded P10 million, along with the release of their comrades. A PNP negotiator then attempted to communicate with the terrorist group.”
“Should negotiations fail, the PNP will cordon off the area while the SBMA Special Weapons and Tactics (SWAT) team conducts a meeting before an insertion operation Following the insertion, SWAT personnel then neutralize the terrorist threat and rescue hostages taken by the terrorists.
“Both the SWAT and the hostages are then thoroughly checked for any chemical, biological,
radiological and nuclear contaminations before they are allowed to conduct further operations.
Debriefing immediately follows after decontamination,” he said.
The official stated that the Explosive Ordnance Disposal (EOD) teams from the AFP and PNP
scout the area for any explosive devices that the terrorist group may have left behind. The SBMA Fire Department and the BFP then carry out extraction of injured victims and live suspects using hazmat suits.
“Medical teams from the SBMA Public Health and Safety Department (PHSD) then immediately attend to the wounded victims, including the terrorists for medical attention,” Paulino said.
DILG Assistant Secretary Brig. Gen. Alexander Macario lauded the participation of various government agencies at the CBRN Simex 2022, citing that with a bit more polishing, the operation would be seamless. He added that the exercise is designed to meet the needs of the particular area in partnership with stakeholders.
Let me end this piece by asking you readers: What can you say about the anti-terrorism drill that was conducted jointly by the SBMA and its strategic partners? Do you believe that the Subic Bay Freeport Zone is secure enough right now? Does the recent drill make you confident about investing in or taking residence in the freeport?
If initial talks progress a lot, then electric vehicles as well as charging stations could be established at the Subic Bay Freeport Zone in the future as the Manila Bulletin recently reported that the Subic Bay Metropolitan Authority (SBMA) and a private entity formally started discussing a key proposal that emphasized renewable energy.
To put things in perspective, posted below is the excerpt from the Manila Bulletin article. Some parts in boldface…
The Subic Bay Metropolitan Authority (SBMA), holding true to its commitment to promote the use of renewable energy, has welcomed its partner Indigo Distribution Corporation in putting into the boardroom a proposal to set up an Electric Transport System inside SBMA as part of a new initiative for renewable energy projects inside the facility.
SBMA Chairman and Administrator Rolen C. Paulino and Indigo Distribution Corporation General Manager Gerard S. Galang have started serious discussion on a proposal that also includes setting up solar and electric charging stations inside SBMA to support and promote electric vehicle adoption for private and public transportation.
This is also in line with the ’Renewable Energy Act of 2008′ that affirms the government’s commitment to accelerate the utilization of renewable energy (RE) resources in the country. This is to effectively reduce harmful emissions and achieve economic development while protecting health and environment.
Electric Vehicles (EVs) have started to gain popularity, globally, as many countries decide to pursue the use of alternative technologies that reduce harmful emissions, climate-related effects and reliance on the use of fossil fuels.
Electric vehicles are cars and other vehicles with motors that source power from electricity and not liquid or liquefied fuels.
EVs count among its technological benefits: few moving parts, charging done overnight when electricity demand is low and cheaper fuel cost, running cost and maintenance cost.
The above report ended stating that the SBMA believes that the initiative would bring down the cost of electricity by harnessing the free energy from the sun.
As I mentioned before, Subic Bay is a great place to visit for holidays, shopping, organizing special events, doing business and discovering new things. I was there when the Subic Bay International Triathlon (SUBIT) happened on May 1 (for references, click here and here) and I saw SBMA chairman Paulino who took part during the awarding ceremony of the Elite Men category. I also managed to revisit my favorite restaurant there and had a great lunch. To learn about SBMA moving forward with renewable energy and potentially use electric vehicles (e-vehicles) for both public and private transportation is indeed interesting. It would be nice to see electric vehicles in the form of buses, jeepneys and vans be established for commuters to ride and move around the freeport. Think about the tourists, the shoppers and employees who need to move to their respective destinations around the freeport but don’t have their own private vehicles.
Let me end this piece by asking you readers: Are you excited to see the SBMA establish an electric transport system in the near future?
When I arrived in the Subic Bay Freeport Zone just a day before the 2022 Subic Bay International Triathlon (SUBIT) took place, I was very hungry as I left home very early without any breakfast and I was not able to stop at any of the gas stations (and their respective food joints) along the North Luzon Expressway (NLEX) as we took the counter-flow going north.
After settling at a hotel in close proximity to the triathlon venue, I drove to the one restaurant located at the Argonaut Highway-Rizal Highway corner that I’ve been eager to revisit…Gourmet Garage Subic (social media here and here).
The front of Gourmet Garage Subic!
Coming from the parking area of the business establishment, I entered Gourmet Garage Subic through the rear door and immediately I felt this atmosphere of class with classical music being played as I walked on and recognized their fine interior. It was a very welcoming experience and already there were people enjoying their lunch.
As I was pretty hungry and somewhat worn down by the long drive from Metro Manila, I ordered myself a Caesar (their version of Caesar’s salad) to enjoy something fresh. From the restaurant’s Main Event section of the menu, I chose the Lamb Madras Curry.
While waiting for my orders to be served, I took the time relaxing, enjoying the aircon and the continuous music, looked at the products displayed and browsed the web with my smartphone via Wifi. And then just like that, the waitress served me the Caesar which was faster than I expected. Upon seeing the salad placed in front of me, I was impressed with the way it was presented. There was some food art to it visually.
The Caesar of Gourmet Garage.
A closer look.
The Caesar was prepared with really fresh romaine lettuce topped (on a key portion) with Gourmet Garage Subic’s very own dressing mixed with parmesan shavings and bits of bacon. Right from the first bite of the salad (note: I used the fork and knife to cut myself a portion) that had the lettuce and dressing together, I experienced this very flavorful and pleasing taste! It was very delicious, I went on to cut portions of the Caesar and slowly consumed it along with the bits. I really enjoyed the salad as it was prepared by the cook to be flavorful, fresh and very satisfying! Gourmet Garage Subic’s Caesar is easily the best fresh salad I’ve had in a long time!
Just a few minutes after I was done with the salad, the Lamb Madras Curry was served to me. Right from the start, I noticed it was very well presented and the subtle heat I felt from it showed the lamb was newly cooked. I also liked the pleasing smell of the meal.
The Lamb Madras Curry was so nicely prepared and it tasted great!
The Lamb Madras Curry came with basmati rice on the bottom topped with the finely cooked lamb (itself topped with yogurt plus onion pieces and vegetables). On one side was a small tomato with a roasted onion and other onion pieces. The other side had more leaves. The meal was served with two sauces – garlic and chili.
As a first-timer of this particular meal – noted as a Chef’s Recommendation on Gourmet Garage’s menu – I decided to try out a small piece of the lamb without any yogurt on it and I found to be tasty on its own. There is no doubt that the lamb pieces were very finely cooked and the way it was prepared showed that special attention to details was done by the cook.
A piece of lamb by the fork.
I tried another piece of lamb and dipped it on the garlic sauce. The flavor of the said piece was enhanced by the said sauce as I chewed. I can say also say the same about the lamb pieces with yogurt on them. As for the spice level, I can say it is tolerable (pretty mild to be precise) and I never had a problem moving from one bite to another, also consuming the rice (really fragrant) and the vegetables. Along the way, I managed to cut some pieces of lamb placed on the fork along with the vegetable for that meat-and-veggies taste.
The Lamb Madras Curry from the side.
Every bite I had with the Lamb Madras Curry really had great flavor and big satisfaction. It is so great, this is easily the best lamb meal I had in years! Whoever designed the Lamb Madras Curry knew exactly how to ensure great taste, solid satisfaction and freshness (in terms of vegetables prepared and the cooking of the meat)!
Gourmet Garage Subic’s Caesar and Lamb Madras Curry are both highly recommended to all of you who love food! Make sure you try either of them once you visit the restaurant.
Apart from serving meals, drinks and desserts for diners, Gourmet Garage Subic also has a nice selection of imported products for your home consumption. On display for sale were lots of bottles of fine wine, fruit juices, frozen meat, condiments, snacks, pastry and other good products to take home! They also sell fresh bread products.
Looking for a new bottle of wine to buy? So many to choose here!
Bread and pastry offered.
Drinks, snacks, condiments and other nice products on display.
As mentioned in my past article, Gourmet Garage Subic also caters. Through their website, customers can also order Gourmet-in-a-Box (meals by the tray) and Party Trays (varied types of food with parties in mind). There is something that will surely interest you when it comes to good food! That being said, I urge you to check out Gourmet Garage’s website as well as their presence on Instagram and Facebook.
This is a great place to have your picture taken inside Gourmet Garage Subic!
The next time you visit Funtastic Subic Bay, I highly recommend you visit Gourmet Garage Subic at 1143 Argonaut Street (very near the Starbucks Coffee shop there) for very good food with your family, friends or business associates. On my next visit to Subic Bay, I’ll definitely come back to try their other meals.
Let me end this piece with the following holy scripture…
Whether you eat or drink, live your life in a way that glorifies and honors God.
Ren Sato and Yuka Sato shone as champions with ease, catapulting Japan to regain her thrones in the 2022 NTT ASTC Subic Bay International Triathlon–29th edition of the country’s longest-running triathlon event with international cast–at Subic Bay Freeport Zone Sunday.
Asia’s No. 3 and 56th in the world rankings Ren Sato and inaugural Youth Olympic Games triathlon gold medalist and Rio Olympics 2016 15th placer Yuka Sato (10th– Continental Ranking; 90th– World Ranking) clocked one hour 43 minutes and 11 seconds and 1:58:49 in living up to their billings as top seeds in the elite men and elite women divisions, respectively.
Japan’s Ren Sato the Elite Men’s champion. (photo credit: Henry Vargas)
The Elite Women’s champion Yuka Sato of Japan at the finish line. (photo credit: Henry Vargas)
The other medalists in both divisions of the 1.5-kilometer swim, 40km bike and 10km grind organized by Triathlon Association of the Philippines in cooperation with Subic Bay Metropolitan Authority, Philippine Sports Commission and Philippine Olympic Committee pulled the rug from under the favorites.
Ryoya Tamazaki, ranked 14th in Asia and 201th in the world, made it 1-2 Japanese finish in the elite men, checking in 26 seconds adrift of Sato at 1:43:37; it was Tamazaki’s first podium finish in 13 starts. Another 11 seconds behind at 1:43:48 was Australia’s Oscar Dart (27th-CR; 189th– WR).
On the women’s side of the race sanctioned by World Triathlon and Asian Triathlon Confederation with Standard Insurance, Asian Center for Insulation Phil (ACIP), Pocari Sweat, Aurora Suites & Pavilion and FINIS as sponsors, Hong Kong’s Yan Yin Hilda Choi grabbed the silver in 2:00:37 and Slovakia’s Margarita Bicanova (2:01:02) the bronze.
The last time the Japan dominated SUBIT was in 2013 when it was staged in conjunction with the Asian Triathlon Championships (second time TRAP hosted it). Yuka Sato then finished runner-up to Mariko Adachi who had retired and Yoichi Hosada, who topped the 2021 JPN Triathlon National Championships was the men’s gold medalist.
Top 10 finishers included: men– 4th Tsz To Wong HKG (1:44:00); 5th Genta Uchida JPN (1:44:16); 6th Jason Tai Long Ng HKG (1:44:33); 7th Makoto Odakura JPN (1:44:56); 8th Kanta Ando JPN (1:45:21); 9th Koki Yamamoto JPN (1:45:46) and 10th James Tan HKG (1:45:52); women– 4th Brown Bailee HKG (2:02:14); 5th Yoshiko Eda JPN (2:02:35); 6th Charlotte Hall HKG (2:02:47); 7th Chia-chia Chang TPE (2:03:03); 8th Chi Wen Chang TPE (2:03:35); 9th Kotomi Anzai JPN (2:04:21) and 10th Cade Wright HKG (2:05:12).
The Top 5 Elite Men with SBMA chairman Rolen Paulino, Sr. during the awarding ceremony. (photo credit: Rey Nillama)The Top 5 Elite Women during the awarding ceremony. (photo credit: Rey Nillama)
Emerging as top performers among the locals were 32nd seed John Chicano (1:51:02) and 26th Andrew Remolino (1:52:11) who placed 22nd and 23rd, respectively, and 18th seed Raven Alcoseba who landed in 13th position as the country’s top woman triathlete Kim Mangrobang who recently returned from her training base in Portugal retired in the run phase.
Chicano’s and Remolino’s times were faster than the clocking of 1:53:26 of the former when he clinched the first gold medal for the PHI in the 2019 Southeast Asian Games.
+++++
The above information was sourced from an official press release issued by the Triathlon Association of the Philippines. Some parts were modified for this website.
For related triathlon stories about the Subic Bay International Triathlon and the SEA Games this year, click here, here, here and here.
Japan served notice it is all out to regain her pre-eminence in the NTT Asia Cup SUBIT as she entered a powerhouse squad in the 29th edition of the country’s longest running triathlon event outside of the National Championships set at Subic Bay Freeport Zone this Sunday (May 1).
Asia’s No. 3 and 56th in the world rankings Ren Sato is installed as the No. 1 seed in the elite men category followed by Tsudoi Miyazaki, ranked 4th in Asia and 59th in the world.
In the elite women, inaugural Youth Olympic Games triathlon gold medalist and Rio Olympics 2016 15th placer Yuka Sato (10th– Continental Ranking; 90th– World Ranking) gets the top billing and Tsudoi Miyazaki (14th-CR; 145th– WR) the main supporting role.
Rounding out the top 5 men favorites are: Rio 2016 veteran Azerbaijan’s Rostislav Pevtsov (47th– CR, 76th-WR), Genta Uchida (8th– CR; 97th– WR) and the last SUBIT (2019) champion Hong Kong’s Oscar Coggins who finished 33rd in the Tokyo 2020 (10th– CR; 120th-WR).
Completing the pundits’ choices for a podium finish in the distaff side is Australia’s Jessica Ewart-mctigue (16th-CR; 153- WR).
The last time the Japanese ruled the elite men was in 2017 when they romped off with 1st,3rd and 5th positions with the Koreans inserting themselves in-between; and in the elite women in 2015 when they finished 1-2.
Partnering with organizing Triathlon Association of the Philippines in SUBIT are Subic Bay Metropolitan Authority under newly-installed Chairman and Administrator Rolen C. Paulino, Philippine Sports Commission and Philippine Olympic Committee with Standard Insurance, Asian Center for Insulation Phil (ACIP), Pocari Sweat, Aurora Suites & Pavilion, and FINIS as sponsors.
Seeing action in SUBIT where top performers gain points for continental and world ranking are hopefuls from aside Japan, Azerbaijan, Hong Kong, and Australia are Chinese-Taipei, India, Singapore, Slovakia and the Philippines.
Conspicuously absent are the Chinese, particularly Mengying Zhong, the back-to-back women’s champion of the last two editions of SUBIT.
The country’s bets to the 31st Hanoi SEA Games, namely, Kim Mangrobang, Raven Faith Alcoseba, Lauren Plaza, Andrew Kim Remolino, Fernando Casares and John Chicano banner the Team Philippines.
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The above information was sourced from an official press release issued by the Triathlon Association of the Philippines. Some parts were modified for this website.
For related triathlon stories about the Subic Bay International Triathlon and the SEA Games this year, click here, here, here and here.
If you are looking for nice place for vacation and you also want to watch a triathlon event live, then you should come to the Subic Bay Freeport Zone where the 2022 edition of the Subic Bay International Triathlon (SUBIT) will be held at on May 1, 2022 (for external references, click here, here, here and here).
For a quick look at who the Philippine Team triathletes are racing and what impact SUBIT had on Philippine triathlon in general, posted below is an excerpt from the Manila Bulletin sports news report. Some parts in boldface…
The race is actually a tuneup for the PH team going to the biennial meet where it aims to maintain its 1-2 finish in the men’s and women’s division.
Racing in SUBIT are Fer Casares, Kim Remolino, John Chicano, Kim Mangrobang, Raven Alcoseba and Lauren Plaza.
“The SUBIT will be a good tuneup race for our SEAG-bound athletes, especially sa game strategy,” said Triathlon Association President Tom Carrasco.
“SUBIT has been at the forefront of development of Filipino triathletes. I’m proud to say that SUBIT has produced Southeast Asian Games champions and notable Asian Games performers.”
Among the SUBIT products were SEAG winners Chicano, Mangrobang, Nikko Huelgas and (Claire) Adorna, Youth Olympics qualifier Vicky Deldio, Columbia World Games qualifiers Carlo Pedregosa and Mirasol Abad, Birmingham World Games qualifier Casares, and 2018 Asian Games top 10 finisher Kim Kilgroe.
This year’s SUBIT – formally called the NTT AST Subic Bay International Triathlon (SuBIT) 2022 – will have race distances of 1.5 kilometer swim – 40 Km bike – 10 Km run (Standard Distance), 750 M swim – 20 Km bike – 5 Km run (Sprint Distance) and 500 M – 13 Km bike – 2.5 Km run (Super Sprint Distance) which will cover lots of places in the freeport. With regards to schedules, posted below are the details sourced from the event page at RaceYaya.com
Pay close attention to this.
This year’s SUBIT is a joint project of the Triathlon Association of the Philippines (TRAP), the Subic Bay Metropolitan Authority (SBMA) and I Love Fun-tastic Subic Bay supported by the Philippine Sports Commission (PSC), the Philippine Olympic Committee (POC), Standard Insurance, FINIS Philippines, Gatorade, Subic Bay Travelers Hotel, POCARI Sweat, and Asian Centre for Insulation Philippines Inc.
Where to enjoy food and drinks in Subic Bay?
Visit Gourmet Garage and Xtremely Xpresso on your next visit to Subic Bay.
Apart from being a sports tourism hot spot, the Subic Bay Freeport Zone also has nice places where you and your family or group of friends can spend time at and enjoy good food and drinks together such as Gourmet Garage Subic (social media here and here) and Xtremely Xpresso Café (social media here and here) to name a few. Personally, I enjoyed the two mentioned places a lot during my past visits. I would suggest you who read this to visit them on your next visit to Subic Bay.
Located at 1143 Argonaut Highway (very near the Starbucks Coffee shop there), Gourmet Garage Subic is one very fine place to dine in with others and their cooks specialize preparing really tasty meals such as the Truffle BBQ Orange Baby Back Ribs, the Grilled Salmon Tamari Quinoa, Grilled Javier’s Burger, Sake-marinated Fish Fillet, the Lamb Madras Curry, Gourmet Garage’s Beef Tapa and their signature pasta the Luglug Spaghettini to name a few. Looking for drinks, snacks, cakes, condiments and bread? They have them too! Their venue also has a fine-looking design. If you have any catering needs, they are willing to serve you.
Over at 1 Dewey Avenue corner Sta. Rita Road in the freeport, Xtremely Xpresso is a café that offers customers really good coffee plus meals that families and friends can enjoy together. For the coffee lovers, they got the Jump-start Espresso, Vienna Coffee, White Mocha and Vietnamese Coffee plus their very own lineup of frappe’s such as the Shockwave, the Coffee Cradle and Ekimocha to name a few. For those looking for hearty meals, they have Baby Back Ribs, Korean Beef Ribs, Salisbury Steak, the Chicken Teriyaki Sandwich, pasta and their Big Ben pizza!
Let me end this piece by asking you readers: Are you excited to visit Subic Bay for the May 1 triathlon event and the local places to enjoy good food? When was the last time you visited Subic Bay?
While many sports enthusiasts around the Southeast Asian region are eagerly waiting for the delayed 31st Southeast Asian Games (also referred to as 31st SEA Games, SEA Games 31 and Hanoi 2021) in Vietnam to finally start, triathlon here in the Philippines is getting more active after being dormant under the COVID-19 crisis. In fact, triathlon interest among Filipinos is only getting stronger and the other day, the Philippine Daily Inquirer published an article highlighting 2019 SEA Games gold medalists John Chicano and Marion Kim Mangrobang as the favorites in two different multisport events in this year’s SEA Games.
To be specific, the Inquirer viewed Chicano (the 2019 SEA Games men’s triathlon gold medalist) as the Philippines’ best bet in the 31st SEA Games men’s duathlon event while Mangrobang (2019 SEA Games women’s triathlon gold medalist) remains the heavy favorite in the 31st SEA Games women’s triathlon event. But before going to Vietnam, Chicano and Mangrobang will be participating in the NTT AST Subic Bay International Triathlon (SuBIT) 2022 on May 1 at the Subic Bay Freeport Zone!
To put things in perspective, posted below is an excerpt from the Inquirer sports article written by June Navarro. Some parts in boldface…
Kim Mangrobang remains as the heavy favorite in women’s triathlon of the 31st Southeast Asian Games in Hanoi, Vietnam while John Chicano is the country’s strongest bet in duathlon.
Mangrobang, the back-to-back women’s SEA Games gold medalist, and the 2019 men’s champion Chicanowill headline the country’s jaunt in the Subic International Triathlon (SUBIT) on May 1, their last big hurdle before heading to the Vietnam Games to defend their titles.
They will be tested against 30 elite foreign triathletes from Australia, Japan, United States, Poland, Hong Kong, Singapore, Taiwan, India and Azerbaijan bannered by Ukraine-born Olympian Rostyslav Pevtsov.
Joining Chicano and Mangrobang at Subit, now returning at the Subic Bay Freeport Zone after a two-year hiatus, are national team mainstays Raven Faith Alcoseba and 2019 SEAG men’s silver medalist Kim Remolino.
Alcoseba and Remolino belong to the Triathlon Association of the Philippines’ new crop of young triathletes to keep the nation’s gold-medal streak in the SEA Games going since 2015 in Singapore.
On its 29th year, Subit is the country’s longest running triathlon with newly installed Subic Bay Metropolitan Authority Chairman and Administrator Rolen Paulino serving as assistant race director during its inaugural edition.
“I’m proud to say that Subit has produced our SEA Games champions, Asian duathlon gold medalists and notable performers in both the 2014 Incheon and 2018 Palembang Asian Games,’’ said Trap president Tom Carrasco.
The first international-flavored triathlon event in the country since the onset of the pandemic, Carrasco said the Subit plays a major role for the preparation of Chicano and Mangrobang as well as their teammates to again rule the triathlon races in the SEA Games for the fourth consecutive edition.
If you want to know more about John Chicano and Kim Mangrobang, read my separate feature articles of them on this website. Also check out the videos below.
As the SEA Games hosted by Hanoi, Vietnam slowly approaches, more and new details about the triathlon and duathlon events there should be revealed. Eventually the names of all the SEA Games competitors in the men’s and women’s events in triathlon and duathlon will be announced. Take note that host country Vietnam has almost one thousand athletes joining the SEA Games.
Let me end this piece by asking you readers: Are you excited for the duathlon and triathlon events of this year’s SEA Games? If you are here in the Philippines, would you be interested to visit Subic Bay to watch the Subic Bay International Triathlon (SUBIT) in person and watch SEA Games gold medalists John Chicano and Kim Mangrobang race? Do you anticipate that Chicano and Mangrobang will both bring home the gold from Vietnam?
Author Carlo Carrasco 