SEA Games medalists Casares and Alcoseba dominate National Age Group Triathlon (NAGT) series opener at Subic Bay

Filipino-Spanish Fernando Jose Casares displayed his awesome form to claim victory in the sprint men’s elite category of the National Age Group Triathlon (NAGT) Series at the Subic Bay Metropolitan Authority on Sunday.

Casares, born in Madrid to a Spanish father and a Filipino mother, clocked 57 minutes and 16 seconds to prevail over Cebu City’s Matthew Justine Hermosa (57:34) and Andrew Kim Remolino (59:12) in the swim (750m)-bike (20km)-run (5km) event.

“The competition was tough. My rivals are strong. But I am determined to win,” said the 26-year-old Casares, who also ruled the same category at the National Duathlon Championships at the New Clark City Sports Complex in Capas, Tarlac last December.

Casares earned the standard distance swim (1.5km)-bike (40km)-run(10km) gold medal at the 2022 Vietnam SEA Games. He pocketed the mixed relay gold medal with Chicano, Kim Mangrobang and Claire Adorna at the 2019 Manila SEA Games.

Cebu City’s Raven Faith Alcoseba topped the women’s category in 1:04:36, beating Erika Nicole Burgos (1:08:03) and Karen Manayon (1:08:25).

Alcoseba, who hails from Talisay City, also won the sprint gold medal the duathlon competition in New Clark City last year.

Meanwhile, Dayshaun Ramos and Kira Ellis were crowned champions in the junior elite division of the tournament organized by the Triathlon Association of the Philippines (TRAP) headed by Tom Carrasco Jr.

Ramos won the men’s category in 1:01.56 while Akio Habana (1:03:43) and Aidanreed Mercado (1:03:51) finished second and third, respectively.

In the women’s category, Ellis posted 1:05:51 to grab the gold medal. Gene Heart Quiambao (1:06:15) took the silver medal and Lady Samantha Jhunace Corpuz (1:07:18) settled for the bronze medal.

“This tournament is part of our national athletes’ preparation for the Cambodia SEA Games in May,” Carrasco said after the awarding ceremony.

Other tune-up events lined up for the team are the National Aquathlon Championships at Vermosa (Cavite) in March and the Subic Bay International Triathlon in April.

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Note: The above press release and details were sourced from the Triathlon Association of the Philippines (TRAP). Some parts were edited for this website.

Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. If you want to support my website, please consider making a donation. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/.

NTT ASTC Subic Bay International Triathlon (SuBIT) 2023 set for April 22 and 23, online registration is ongoing

Calling all who love the multisport dynamics of triathlon as well as those who love the Subic Bay Freeport Zone as the premier sports tourism destination of the country – the online registration for the NTT ASTC Subic Bay International Triathlon (SuBIT) 2023 is ongoing right now and you can start registering yourselves (note: RaceYa.fit account needed). This year’s edition of the SuBIT is set to happen on April 22 and 23, 2023 to be organized by the Triathlon Association of the Philippines (TRAP) in partnership with the Subic Bay Metropolitan Authority (SBMA) and I Love Fun-tastic Subic Bay, and presented by NTT and Asia Triathlon.

The NTT ASTC Subic Bay International Triathlon (SuBIT) 2023 is supported by the Philippine Sports Commission (PSC), Standard Insurance and Asian Centre for Insulation Philippines, Inc.

To put things in perspective, posted below are some important race details as published by RaceYa.fit’s page of the event.

The official race logo.

REGISTRATION FEES

Early Bird: (January 16 – 31,2023)

Standard Distance: Php 6,000/US$130.00 + online reg fees

Sprint Distance: Php 5,500/US$130.00 + online reg fees

Super Sprint Distance: Php 4,500/US$130.00 + online reg fees

Regular Rate: (February 1- 28,2023)

Standard Distance: Php 6,500/US$150.00 + online reg fees

Sprint Distance: Php 6,000/US$150.00 + online reg fees

Super Sprint Distance: Php 5,000/US$150.00 + online reg fees

Late Registration: (March 1 -31,2023)

Standard Distance: Php 7,000/US$175.00 + online reg fees

Sprint Distance: Php 6,500/US$170.00 + online reg fees

Super Sprint Distance: Php 5,500/US$170.00 + online reg fees

Race Date & Time:

22 April 2023 (Saturday) Super Sprint and Sprint AG
23 April 2023 (Sunday) Junior Sprint Elite, Sprint Elite and Standard AG

Race Distances: Swim Bike Run (Swim, Bike, Run)

  • Standard Distance        1.5k    |   40k    |   10k
  • Sprint Distance              750m |   20k    |    5k
  • Super Sprint Distance   500m |   13k     |    2.5k

Participants’ Categories (Top 3):

  • Sprint Elite Open (Men and Women)
  • Sprint Junior Elite (Men and Women)
  • Age Group Sprint (Men and Women)
    • 16-19
    • 20-24
    • 25-29
    • 30-34
    • 35-39
    • 40-44
    • 45-49
    • 50-54
    • 55-59
    • 60 and over
  • Age Group Standard Distance (Men and Women)
    • 18-24
    • 25-29
    • 30-34
    • 35-39
    • 40-44
    • 45-49
    • 50-54
    • 55-59
    • 60 and over
  • Age Group Super Sprint Distance (Boys and Girls)
    • 13-15

For the detailed schedules of NTT ASTC Subic Bay International Triathlon (SuBIT) 2023 and the related activities, click https://register.raceya.fit/event/subit2023

To follow or contact the TRAP, visit http://www.triathlon.org.ph/ and follow their official Facebook page.

To those who will really be traveling to Subic Bay soon, there are notable places where you can have good meals and beverages at: Gourmet Garage Subic and Xtreme Xpresso Café. Read my feature articles of them.

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. If you want to support my website, please consider making a donation. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram athttps://www.instagram.com/authorcarlocarrasco/.

2023 season opener of National Age Group Triathlon (NAGT) series set for January 29, 2023 at the Subic Bay Freeport Zone; online registration ongoing

For the triathletes and multisport enthusiasts based in the Philippines reading this, the 2023 season opener of the National Age Group Triathlon (NAGT) series is all set to happen on January 29, 2023 at the Subic Bay Freeport Zone and the good news is that you can register online right now by clicking here.

This sports event is a joint project of the Triathlon Association of the Philippines (TRAP) and the Subic Bay Metropolitan Authority (SBMA) supported by Asian Centre for Insulation Philippines, Inc. (ACIP) and Standard Insurance.

To put things in perspective, posted below is an excerpt of key race details posted at the event page at RaceYaya.fit

2023 National Age Group Triathlon Subic Leg (part of SEATA Series)

Race Date & Time: 29 January 2023 (Sunday) at 6:00am
Event
 Venue: Start & Finish at The Boardwalk, Subic Bay Freeport


Highlights:
• This is part of the Southeast Asian Triathlon Association (SEATA) Series and the 2023 National Triathlon Trials.
• A qualifying/selection race for the 2023 Southeast Asian Games, Cambodia.
• A talent identification for the Philippine Triathlon Team.

Race Distances:

1. Standard Distance: 1.5km swim, 40km bike, 10km run (Individual and Team Relay)
2. Sprint Distance: 750m swim, 20km bike, 5km run
3. Super Sprint Distance: 500m swim, 13km bike, 2.5km run

Participants’ Categories (Top 3):

Super Sprint Distance:

  • 13-15 Boys & Girls Only

Sprint Distance:

  • Elite Men
  • Elite Women
  • Jr. Elite Men 16-19 y.o.
  • Jr. Elite Women 16-19 y.o.
  • Age Group Men and Women: 16-19, 20-29, 30-39, 40-49, 50 – over

Standard Distance:

  • Elite Men
  • Elite Women
  • Age Group Men:
    • 18-24
    • 25-29
    • 30-34
    • 35-39
    • 40- 44
    • 45-49
    • 50-54
    • 55 & over
  • Age Group Women:
    • 18-24
    • 25-29
    • 30-34
    • 35-39
    • 40-44
    • 45-49
    • 50 & over

Team Relay (Standard Distance):

  • All Male
  • All Female
  • Mixed Team

Registration fees are set at P3,500/US$62.50 plus processing fee for Super Sprint Distance, P4,000/US72 plus processing fee for Sprint Distance, and P4,500/US$81 plus processing fee for Standard Distance. The entry fees cover the cost of participation, swim cap, timing chip rental, race bib, bike & helmet stickers, finisher’s medal, event shirt and post-race take-away snacks. The fees are non-refundable, non-transferable and non-creditable for future races of the Triathlon Association of the Philippines (TRAP).

For the complete race schedule of activities and other key details, click https://register.raceya.fit/event/nagt2023

To follow or contact the TRAP, visit http://www.triathlon.org.ph/ and follow their official Facebook page.

To those who will really be traveling to Subic Bay for the January 29, 2023 triathlon, there are good places where you can have good meals and beverages at – Gourmet Garage Subic and Xtreme Xpresso Café. Read my feature articles of them.

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/and on Instagram athttps://www.instagram.com/authorcarlocarrasco

My return to Xtremely Xpresso Café in the Subic Bay Freeport Zone

During my most recent visit at the Subic Bay Freeport Zone, I took the opportunity to revisit key places around as it has been more than two years since my previous visit. On the afternoon of April 30 (just a day before the 2022 Subic Bay International Triathlon happened), I took time out to revisit Xtremely Xpresso Café (social media here, here and here) located at Dewey Street corner Sta. Rita Road.

Xtremely Xpresso Café is more than just a place to enjoy good coffee. It is also a restaurant that sells to its customers a good variety of tasty meals from pizza to pasta, rice meals and others. The very first time I visited the food joint was in the early 2000s. Through the years I had coffee there during my solo visits and there were also times that I was with the family enjoying pizza and their meals. Xtremely Xpresso’s pizzas were always delicious and filling to enjoy with friends or family.

Xtremely Xpresso Subic Bay Freeport branch on the day I returned.

Going back to my April 30 afternoon visit, I easily recognized Xtremely Xpresso upon arrival. What I found interesting was that the place was bustling with customers both indoors (where it is air conditioned) and outdoors as if life was back to normal (note: Alert Level 1 status was in effect on the Subic Bay Freeport Zone back then). I saw some groups of people, couples and individual customers enjoying their meals and drinks on the outdoor area (note: lots of seats and tables with shade) and the simmering heat of the day did not seem to bother them at all.

Then I entered and saw the ever familiar-looking interior. Almost all the seats and tables were filled up by customers who mostly came in groups or pairs. Everywhere I looked, I saw people really enjoying their food and drinks, and having quality time together. As such, I decided to order a drink and dessert and have the waiter serve them to me at a seat outdoors.

I took sat at a place where there was enough shade to protect me from the sun. While the heat was obvious, there were moments I felt some relief in the form of coolness from the occasional wind coming from the sea water several meters away. After about ten minutes waiting, the waiter served to me the cheesecake slice and the Shockwave Xtreme Frappe’ that I ordered.

The cheesecake I ordered at Xtremely Xpresso.
A close look at a portion of the cheesecake.

As I was seated outdoors, I did not want to let the sun and the summer heat ruin the cheesecake so I started consuming it portion by portion. Each bite of it was smooth and in terms of taste, it had a mild sweetness to it. More notably, it tasted like any cheesecake. In terms of content, it is thick and long enough for me. As such, Xtremely Xpresso’s cheesecake slice is good enough.

Xtremely Xpresso’s Shockwave frappe was cold coffee with some chocolate to its taste with a creamy aesthetic. In my experience sipping it moderately, the Shockwave had a moderate sweetness to it and I felt a creamy coffee and chocolate taste. It was during the remaining small amount I sipped when I suddenly felt a sweetened taste. Then the drink ran out. Xtremely Xpresso’s Shockwave is a frappe that is completely different from what other coffee shops here in the Philippines offered. I can say it is a good drink to have at Xtremely Xpresso.

The Shockwave frappe was mildly sweet and had a coffee and chocolate taste.

So my recent visit at Xtremely Xpresso in Subic Bay was good one. I would not hesitate to return there and next time, I would definitely order a meal, a different drink and something else. In my previous dining experiences there with my family, I enjoyed the taste of their Big Ben pizza, the Seafood Pesto pizza, the Creamy Cheese Penne and their Spinach Omelette. All of those and a lot more are still being offered to customers.

While securing an indoor seat and table is challenging, be assured that there are a lot more tables and seats outside. In fact, having breakfast and coffee outdoors is a fresh and comfortable experience as the sun is not too intense in the morning.

For those of you reading this, if you are planning to visit Subic Bay and you want good food and drinks to enjoy, I encourage you to visit Xtremely Xpresso.

Let me end this piece with the following holy scripture…

So then, whether you eat or drink, or whatever you may do, do all for the honor and glory of God.

1 Corinthians 10:31 (AMPC)

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/

Electric transport system inside the SBMA could happen

If initial talks progress a lot, then electric vehicles as well as charging stations could be established at the Subic Bay Freeport Zone in the future as the Manila Bulletin recently reported that the Subic Bay Metropolitan Authority (SBMA) and a private entity formally started discussing a key proposal that emphasized renewable energy.

To put things in perspective, posted below is the excerpt from the Manila Bulletin article. Some parts in boldface…

The Subic Bay Metropolitan Authority (SBMA), holding true to its commitment to promote the use of renewable energy, has welcomed its partner Indigo Distribution Corporation in putting into the boardroom a proposal to set up an Electric Transport System inside SBMA as part of a new initiative for renewable energy projects inside the facility.

SBMA Chairman and Administrator Rolen C. Paulino and Indigo Distribution Corporation General Manager Gerard S. Galang have started serious discussion on a proposal that also includes setting up solar and electric charging stations inside SBMA to support and promote electric vehicle adoption for private and public transportation.

This is also in line with the ’Renewable Energy Act of 2008′ that affirms the government’s commitment to accelerate the utilization of renewable energy (RE) resources in the country. This is to effectively reduce harmful emissions and achieve economic development while protecting health and environment.

Electric Vehicles (EVs) have started to gain popularity, globally, as many countries decide to pursue the use of alternative technologies that reduce harmful emissions, climate-related effects and reliance on the use of fossil fuels.

Electric vehicles are cars and other vehicles with motors that source power from electricity and not liquid or liquefied fuels.

EVs count among its technological benefits: few moving parts, charging done overnight when electricity demand is low and cheaper fuel cost, running cost and maintenance cost.

The above report ended stating that the SBMA believes that the initiative would bring down the cost of electricity by harnessing the free energy from the sun.

As I mentioned before, Subic Bay is a great place to visit for holidays, shopping, organizing special events, doing business and discovering new things. I was there when the Subic Bay International Triathlon (SUBIT) happened on May 1 (for references, click here and here) and I saw SBMA chairman Paulino who took part during the awarding ceremony of the Elite Men category. I also managed to revisit my favorite restaurant there and had a great lunch. To learn about SBMA moving forward with renewable energy and potentially use electric vehicles (e-vehicles) for both public and private transportation is indeed interesting. It would be nice to see electric vehicles in the form of buses, jeepneys and vans be established for commuters to ride and move around the freeport. Think about the tourists, the shoppers and employees who need to move to their respective destinations around the freeport but don’t have their own private vehicles.

Let me end this piece by asking you readers: Are you excited to see the SBMA establish an electric transport system in the near future?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram athttps://www.instagram.com/authorcarlocarrasco/