Philippines looking forward to triathlon, duathlon and aquathlon at next year’s SEA Games in Cambodia

There is no denying that the Philippines had a big weekend winning 3 gold medals, 1 silver medal and a bronze medal in the triathlon and duathlon events of the 31st Southeast Asian Games (AKA the 31st SEA Games, SEA Games 31 and Hanoi 2021) in Vietnam. To be specific, Fer Casares and Andrew Kim Remolino won the men’s triathlon gold and silver medals on May 14 while Marion Kim Mangrobang and Raven Faith Alcoseba secured the gold and bronze for the country in the women’s triathlon event that same day. The next day, Mangrobang won the gold in the women’s duathlon which fully established her as Southeast Asia’s reigning queen of triathlon and duathlon until the next SEA Games in Cambodia.

Deservedly, the medalists and their coaches were warmly welcomed at the airport upon arrival from Vietnam as seen in the following images released by the Philippine Sports Commission (PSC) through Facebook. Check out the images below…

The Philippine triathlon team welcomed at the airport upon arrival from Vietnam. (photo source – Philippine Sports Commission)
SEA Games gold medalist in men’s triahlon Fer Casares. (photo source – Philippine Sports Commission)
SEA Games double-gold medalist (women’s triathlon and women’s duathlon) Kim Mangrobang. (photo source – Philippine Sports Commission)
SEA Games silver medalist in men’s triathlon Andrew Kim Remolino. (photo source – Philippine Sports Commission)
SEA Games bronze medalist in women’s triathlon Raven Faith Alcoseba. (photo source – Philippine Sports Commission)

On the future of the SEA Games, the next edition – the 32nd Southeast Asian Games – will be hosted by Cambodia in May 2023. What is significant about next year’s games (promoted as Cambodia 2023) is the fact that it officially has triathlon, duathlon and aquathlon among its many events. In relation to this, the Philippine Star published a report about the Triathlon Association of the Philippines (TRAP) looking forward to winning even more gold medals in the 2023 SEA Games with the three mentioned multisport events in mind.

To put things in perspective, posted below is an excerpt from the Philippine Star report. Some parts in boldface…

After coming short of its sweep bid, the Triathlon Association of the Philippines is looking forward to the next edition of the Southeast Asian Games in Phnom Penh, Cambodia where it has chance to rake in more gold medals.

Next year in Cambodia, there will be three events each for triathlon, duathlon and aquathlon,” said TRAP president Tom Carrasco. “We’re back to the drawing board because we also have to prepare for the World Games Duathlon in July.”

The official logo of the 2023 Southeast Asian Games in Cambodia.

The country came into the Hanoi event eyeing 1-2 finishes in all four events but wound up with just three gold medals, including two from Kim Mangrobang, a silver from Kim Remolino and a bronze from Raven Alcoseba also in triathlon.

Fer (Casares) delivered the other gold in men’s triathlon.

John Leerams Chicano, a two-time triathlon SEA Games gold winner, failed in his SEA Games duathlon debut as he wound up just fourth.

The Filipinos hope to bounce back big in Phnom Penh.

The above report ended with the TRAP president stating that in Cambodia, they were allowed eight to nine events to include duathlon, aquathlon plus mixed relay teams. For the newcomers reading this, aquathlon is a multisport race or activity that consists of running and swimming.

In ending this post, let us all thank our Lord for what the Philippine triathletes achieved in the SEA Games in Vietnam. Thank the Lord that He will bless the medalists and the coaches for their achievements as the government will release cash incentives to them in accordance to Republic Act Number 10699. For future multisport events that the triathlon team will engage in, pray to our Lord for His guidance on them so that they can achieve victories and bring in more glory and honors for the Philippines. Pray to the Lord with the holy scriptures posted below.

I have fought the good (worthy, honorable, and noble) fight, I have finished the race, I have kept (firmly held) the faith.

2 Timothy 4:7 (AMPC)

I can do all things through Him who strengthens me.

Philippians 4:13 (NASB)

And let us not grow weary while doing good, for in due season we shall reap if we do not lose heart.

Galatians 6:9 (NKJV)

O Lord our God, let your sweet beauty rest upon us. Come work with us, and then our works will endure; you will give us success in all we do.

Psalms 90:17 (TPT)

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/

Mangrobang wins another gold medal for the Philippines at the 31st SEA Games!

The Philippines got a much-needed boost in the medal tally of the ongoing 31st Southeast Asian Games (AKA the 31st SEA Games, SEA Games 31 and Hanoi 2021) in Vietnam as the region’s reigning triathlon queen Marion Kim Mangrobang pulled off another gold medal victory in the women’s duathlon event today. To put things in perspective, this is the second straight gold medal Mangrobang won for the nation and the duathlon event for women happened just a day after the women’s triathlon took place. That being said, what she achieved for the nation – double gold medals in back-to-back multisport events – is nothing short of amazing!

The official race results of the SEA Games women’s duathlon showed that Mangrobang finished the grueling 10 kilometer run – 40Km bike – 5Km run event in 2 hours, 13 minutes and 12 seconds, securing the gold medal for the Philippines. The silver medal went to Tahira Najmunisaa Muhammad Zaid of Malaysia who finished 2:14:22 while Indonesia’s Zahra Putri Bulan Aprillia grabbed the bronze clocking 2:14:49. Mangrobang’s teammate Alexandra Ganzon finished 8th with a time of 2:23:09.

Kim Mangrobang’s SEA Games women’s duathlon gold medal victory acknowledged. (photo source – Philippine Olympic Committee Facebook page)

Looking at the individual times, Mangrobang had the 2nd fastest time in the 10Km run leg and went on to complete the 40Km bike leg in 1:09:51. Mangrobang excelled in the 5Km run leg clocking 19:51 which was enough to secure the first-place victory. None of her competitors finished the 5Km run in less than 20 minutes.

Kim Mangrobang’s double-gold accomplishments this weekend helped the Philippines a lot in the ongoing SEA Games. As such, she has established herself as the reigning queen of triathlon and duathlon in the entire Southeast Asian region. On social media, the Philippine Sports Commission (PSC) acknowledged the newly won women’s duathlon gold medal as the 14th gold the country won as of this writing. What Mangrobang achieved here will be remembered for a very long time and it is worth recording in the history of Philippine sports, Philippine triathlon and the SEA Games itself.

As I mentioned in my previous article, the next edition of the Southeast Asian Games will be held in Cambodia next year already. The 32nd SEA Games (marketed as Cambodia 2023) already has triathlon, duathlon and aquathlon among its official events. That being said, Kim Mangrobang’s reign as Southeast Asia’s best female triathlete and duathlete will last until the next SEA Games happen. If you want to learn more about Mangrobang, read my feature article of her by clicking here.

Going back to the ongoing SEA Games’ duathlon, the Philippines almost won a medal in the men’s duathlon event according to the race results published. John Chicano finished 4th timing 1:57:50. He was just 14 seconds behind the bronze medalist Jauhari Johan of Indonesia. The gold and silver medals were won by the respective duathletes of Vietnam (1:55:58) and Indonesia (1:56:12). Chicano’s teammate Raymond Torio Molano finished 6th with a time of 1:59:49. Those who want to learn more about Chicano – who won the 2019 SEA Games men’s triathlon gold medal and was the top Philippine finisher in the recent Subic Bay International Triathlon – read my feature of him by clicking here.

To view the SEA Games women’s duathlon official race results, click https://triathlon.org/results/result/2022_hanoi_south_east_asian_games._duathlon/559070

To view the SEA Games men’s duathlon official race results, click https://triathlon.org/results/result/2022_hanoi_south_east_asian_games._duathlon/559069

Now that the triathlon and duathlon events of the 31st SEA Games are officially over, the Philippines won a total of 3 gold medals, 1 silver medal and 1 bronze. Fer Casares and Kim Mangrobang’s gold-medal accomplishments (plus the respective medal victories of Andrew Kim Remolino and Raven Faith Alcoseba) in Vietnam made that clear the Philippines is the best in Southeast Asia in the sport of triathlon until the next SEA Games happen in Cambodia. On duathlon, the Philippines is the best in Southeast Asia among the women while Vietnam is the best in the region among the men.

Considering what the Philippines achieved in the multisport events in Vietnam, we should all be thankful to the Lord for the victories. I encourage you all to congratulate our nation’s best multisport athletes as well as their coaches, the local triathlon officials, the supporters and other stakeholders who helped made the SEA Games events and participation push through.

In closing this post, posted below are two translations of Philippian 4:13 from the Holy Bible which should enlighten you about victory, achievements and accomplishments. Once again, praise and thank the Lord for the triathlon, duathlon and other sports victories the Philippines achieved in the 31st SEA Games.

I can do all things through Christ who strengthens me.

Philippians 4:13 (NKJV)

I have strength for all things in Christ Who empowers me [I am ready for anything and equal to anything through Him Who infuses inner strength into me; I am self-sufficient in Christ’s sufficiency].

Philippians 4:13 (AMPC)

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/

A close look at the Philippine Team triathletes and duathletes for the 31st SEA Games

If you are focused on the multisport events of the 31st Southeast Asian Games (also referred to as 31st SEA Games, Hanoi 2021 and SEA Games 31) in Vietnam, then you might be interested to know which triathletes and duathletes will be representing the Philippines. Previously, it was mentioned that 2019 SEA Games gold medalists John Chicano and Kim Mangrobang were the favorites for the multisport events of the said games that will happen next month but if you want more details and specifics, check out what CNN Philippines posted on their website.

To put things in perspective, posted below is the excerpt from the CNN Philippines article. Some parts in boldface…

The country’s triathlon team is boasting a lineup of household names eyeing to continue its regional dominance in the 31st Southeast Asian Games in Hanoi, Vietnam next month.

Speaking to CNN Philippines, Triathlon Association of the Philippines president Tom Carrasco emphasized that the bunch of household names should give the country some considerable edge over opponents.

Kim Mangrobang, who ruled the 2019 SEA Games women’s individual event at Subic Bay, is set to banner the female team anew as she will be backed by former De La Salle University varsity swimmer Raven Faith Alcoseba and Lauren Plaza as a reserve.

Mangrobang secured the gold while compatriot Kim Kilgroe clinched the silver three years ago.

The same finish was tallied by the Philippine men’s triathlon team that year, with John Chicano taking home the gold and Andrew Kim Remolino nabbing the silver.

Come Vietnam, Remolino and fellow star Fernando Casares will aim to duplicate the feat, while defending champion Chicano sits kingly on the reserve list.

Meanwhile, Chicano is shifting focus to rule the duathlon event as he will be joined by Raymund Torio and reserve Casares in the men’s squad.

Mangrobang will have no rest as she will anchor the distaff side along with Alexandra Dumaran and Alcoseba as a reserve.

In 2019, Monica Torres snagged the gold in the women’s individual duathlon event while Joey Delos Reyes settled for a silver medal for the men’s side. Torres, Efraim Inigo, Paui Fornea, and Emmanuel Comendador clinched the bronze medal in the mixed relay category.

Ani De Leon, Melvin Fausto, and George Vilog are tapped as coaches of the Hanoi-bound Philippine triathlon team.

For the newcomers reading this, the mentioned Philippine Team triathletes/duathletes will be competing first in the Subic Bay International Triathlon set for May 1 at the Subic Bay Freeport Zone before proceeding to Vietnam for the SEA Games triathlon and duathlon races. If you happen to be here in the Philippines and you are interested to see Mangrobang, Chicano, Remolino, Casares, Alcoseba and Torio in person, then I encourage you to visit Subic Bay and watch the May 1 triathlon live.

Let me end this piece by asking you readers: Are you excited about the triathlon and duathlon events of the SEA Games in Vietnam? Do you think that the Philippines will successfully win the gold medals in both multisports events at the SEA Games? Do you plan to watch the Subic Bay International Triathlon on May 1 in person to see the above mentioned Philippine Team triathletes/duathletes perform? How many triathletes or triathlon enthusiasts are there in your local community right now?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/

Come to Subic Bay for the big triathlon event on May 1, 2022

If you are looking for nice place for vacation and you also want to watch a triathlon event live, then you should come to the Subic Bay Freeport Zone where the 2022 edition of the Subic Bay International Triathlon (SUBIT) will be held at on May 1, 2022 (for external references, click here, here, here and here).

For the triathlon enthusiasts who just visited this blog for the first time, the SUBIT is the major Philippine triathlon event that immediately precedes the 31st Southeast Asian Games (also referred to as 31st SEA Games, SEA Games 31 and Hanoi 2021) in Vietnam which itself will open formally on May 12 (references here, here and here) and it will have their own triathlon and duathlon medal events. 2019 SEA Games gold medalists John Chicano and Marion Kim Mangrobang are the favorites for the multisport medal events in this year’s SEA Games but before those games do happen, you will get to see them both as well as the other Philippine Team triathletes in action at the SUBIT.

The big event at Subic Bay on May 1.

For a quick look at who the Philippine Team triathletes are racing and what impact SUBIT had on Philippine triathlon in general, posted below is an excerpt from the Manila Bulletin sports news report. Some parts in boldface…

The race is actually a tuneup for the PH team going to the biennial meet where it aims to maintain its 1-2 finish in the men’s and women’s division.

Racing in SUBIT are Fer Casares, Kim Remolino, John Chicano, Kim Mangrobang, Raven Alcoseba and Lauren Plaza.

The SUBIT will be a good tuneup race for our SEAG-bound athletes, especially sa game strategy,” said Triathlon Association President Tom Carrasco.

SUBIT has been at the forefront of development of Filipino triathletes. I’m proud to say that SUBIT has produced Southeast Asian Games champions and notable Asian Games performers.

Among the SUBIT products were SEAG winners Chicano, Mangrobang, Nikko Huelgas and (Claire) Adorna, Youth Olympics qualifier Vicky Deldio, Columbia World Games qualifiers Carlo Pedregosa and Mirasol Abad, Birmingham World Games qualifier Casares, and 2018 Asian Games top 10 finisher Kim Kilgroe.

Meanwhile, Cebu-based junior triathlete Moira Frances Erediano, who topped a triathlon event in Dumaguete City very recently, is also joining the May 1 SUBIT.

This year’s SUBIT – formally called the NTT AST Subic Bay International Triathlon (SuBIT) 2022 – will have race distances of 1.5 kilometer swim – 40 Km bike – 10 Km run (Standard Distance), 750 M swim – 20 Km bike – 5 Km run (Sprint Distance) and 500 M – 13 Km bike – 2.5 Km run (Super Sprint Distance) which will cover lots of places in the freeport. With regards to schedules, posted below are the details sourced from the event page at RaceYaya.com

Pay close attention to this.

This year’s SUBIT is a joint project of the Triathlon Association of the Philippines (TRAP), the Subic Bay Metropolitan Authority (SBMA) and I Love Fun-tastic Subic Bay supported by the Philippine Sports Commission (PSC), the Philippine Olympic Committee (POC), Standard Insurance, FINIS Philippines, Gatorade, Subic Bay Travelers Hotel, POCARI Sweat, and Asian Centre for Insulation Philippines Inc.

Where to enjoy food and drinks in Subic Bay?

Visit Gourmet Garage and Xtremely Xpresso on your next visit to Subic Bay.

Apart from being a sports tourism hot spot, the Subic Bay Freeport Zone also has nice places where you and your family or group of friends can spend time at and enjoy good food and drinks together such as Gourmet Garage Subic (social media here and here) and Xtremely Xpresso Café (social media here and here) to name a few. Personally, I enjoyed the two mentioned places a lot during my past visits. I would suggest you who read this to visit them on your next visit to Subic Bay.

Located at 1143 Argonaut Highway (very near the Starbucks Coffee shop there), Gourmet Garage Subic is one very fine place to dine in with others and their cooks specialize preparing really tasty meals such as the Truffle BBQ Orange Baby Back Ribs, the Grilled Salmon Tamari Quinoa, Grilled Javier’s Burger, Sake-marinated Fish Fillet, the Lamb Madras Curry, Gourmet Garage’s Beef Tapa and their signature pasta the Luglug Spaghettini to name a few. Looking for drinks, snacks, cakes, condiments and bread? They have them too! Their venue also has a fine-looking design. If you have any catering needs, they are willing to serve you.

Over at 1 Dewey Avenue corner Sta. Rita Road in the freeport, Xtremely Xpresso is a café that offers customers really good coffee plus meals that families and friends can enjoy together. For the coffee lovers, they got the Jump-start Espresso, Vienna Coffee, White Mocha and Vietnamese Coffee plus their very own lineup of frappe’s such as the Shockwave, the Coffee Cradle and Ekimocha to name a few. For those looking for hearty meals, they have Baby Back Ribs, Korean Beef Ribs, Salisbury Steak, the Chicken Teriyaki Sandwich, pasta and their Big Ben pizza!

Let me end this piece by asking you readers: Are you excited to visit Subic Bay for the May 1 triathlon event and the local places to enjoy good food? When was the last time you visited Subic Bay?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/

Triathlon, duathlon and aquathlon officially included in the 2023 Southeast Asian Games in Cambodia

As many millions of sports enthusiasts all over the Southeast Asian region are anticipating the start of the 31st Southeast Asian Games (also referred to as 31st SEA Games, Hanoi 2021 and SEA Games 31) in Vietnam (for external references, click here, here and here), the wheels for the 2023 edition of the SEA Games (AKA 32nd SEA Games) in Cambodia are already moving forward and already close to forty events have been confirmed, according to a news release published through the Philippine News Agency (PNA).

And here are the most notable news for the people who love multisports – triathlon, duathlon and aquathlon are officially part of the 2023 SEA Games events! Very recently, a high-profile meeting about the next SEA Games was held in Cambodia.

The official logo of the 32nd Southeast Asian Games and 12th ASEAN Para Games (also referred to as Cambodia 2023).

To put things in perspective, posted below is the excerpt from the PNA article. Some parts in boldface…

Cambodia will be putting on a showcase as a first-time host of the Southeast Asian Games in 2023 with 39 sports already on its competition program.

Philippine Olympic Committee (POC) president Rep. Abraham “Bambol” Tolentino said Cambodia has shown its readiness to host next year’s Games during a SEA Games Federation meeting held over the weekend in Siem Reap, a resort town that’s the gateway to the UNESCO World Heritage Site Angkor Wat.

Cambodia is ready to host and they promised an excellent edition of the Games,” Tolentino said in a news release on Monday.

Tolentino was joined in the meeting by POC Deputy Secretary General Bones Floro, triathlon head Tom Carrasco, volleyball chief and POC broadcast committee chair Ramon “Tats” Suzara, soft tennis Capt. Bob Moran and bowling legend Bong Coo representing women’s sports.

Cambodia scheduled the 32nd edition of the SEA Games from May 5 to 16—a year after Vietnam hosted this year’s Games—with the capital Phnom Penh as the main hub.

Tolentino said centerpiece athletics and aquatics tops the sports program as Category I sports with the marathon for men and women starting and finishing at Angkor Wat as well as the road and mountain bike (MTB) cycling.

The other sports under Category II are badminton, basketball (5×5 and 3×3), boxing, billiards, cycling (road and MTB), canoeing, rowing, Ok Chaktrong, Asean and Xiangxi), dancesport, fencing, football, golf, gymnastics (aerobic and artistic), hockey (including indoor), judo, karate, muay, petanque, sailing, sepaktakraw (including chinlone), soft tennis, table tennis, taekwondo, traditional boat race, triathlon (including duathlon and aquathlon), volleyball, wrestling and weightlifting.

In relation to the above news release, triathlon, duathlon and aquathlon are also listed in a recent article on the official website of the 2023 SEA Games.

Take note that Cambodia will be hosting and organizing the SEA Games for the first time ever. The official website of the 32nd SEA Games is located at http://cambodia2023.com/ and their focus on preparing for the games is real. Check out the video below from the Cambodia 2023 YouTube channel.

For more about the Cambodia SEA Games on social media, visit their official Facebook page, their official Instagram account and follow them on Twitter.

Let me end this piece by asking you readers: If you are an enthusiast of triathlon, duathlon or aquathlon, what is your reaction towards their declared inclusion in the 2023 SEA Games? With regards to Cambodia’s first time hosting the SEA Games, are you excited to see the region’s biggest sports event to be held there?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/

Planetshakers’ newest album REVIVAL and latest music videos now available!

Welcome back, my fellow Christians, music enthusiasts and all those who seek the Heavenly Father, Lord Jesus and the Holy Spirit! There is something new and exciting to help you keep worshiping the Lord with and that is none other than the brand-new album of Planetshakers Church (Australia) titled REVIVAL!

REVIVAL was recently released and people around the world can avail of it through multiple online venues such as Planetshakers’ official YouTube channel, Spotify, Apple Music, YouTube Music, Amazon Music and Deezer.

To understand REVIVAL more, posted below is the excerpt from Planetshakers’ official announcement. Some parts in boldface…

As the world faces one of its most challenging predicaments and the church globally faces restrictions in the free world that are surprising, to say the least, God declared over Planetshakers, as a movement, ‘REVIVAL!’

REVIVAL, the album was recorded live during the Planetshakers REVIVAL Conference held in Melbourne, Australia, during a brief break in the pandemic lockdowns.

He then opened up a window of opportunity for us to join together as a church to hold REVIVAL Conference…It was raw, emotional and powerful! In the midst of restriction, God was not restricted. He moved in healing power—restoring, renewing, reviving.” exclaims Worship Leader and Pastor Sam Evans.

A view of the REVIVAL conference of Planetshakers and their unwavering worship of the Lord.

Capturing the pent-up, heartfelt roar of praise and worship that erupted during the conference, in perhaps the most raw live recording ever released from Planetshakers, REVIVAL is a full production experience.

“The songs we were singing and the declarations we were making were sothe opposite of what we were experiencing. We want to share this experience with the world with the hope of encouraging and empowering others to stand on God’s promise and believe in His ability to revive any situation with His mighty resurrection power.” continues Pastor Sam.

In relation to what was stated above, it is indeed true that when God’s children fall down, He lifts them up. The ongoing COVID-19 pandemic took its toll on people and societies around the world and the effects include the prohibition of on-site, indoor worship services in churches. Still Planetshakers successfully organized its REVIVAL conference when the situation in their city eased thanks to the Lord’s intervention and I still believe that in due time this pandemic will end because God will make a way for as long as we have unwavering faith in Him and continue to praise Him and glorify Him eternally. Learn from the following holy scriptures…

For I can do everything through Christ, who gives me strength.

Philippians 4:13 (NLT)

“Come to Me, all you who labor and are heavy laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. For My yoke is easy and My burden is light.”

Matthew 11:28-30 (NKJV)

Hallelujah! Praise the Lord! Praise God in his holy sanctuary!

    Praise him in his stronghold in the sky!

Praise him for his mighty miracles!

    Praise him for his magnificent greatness!

Praise him with trumpets blasting!

    Praise him with piano and guitar!

Praise him with drums and dancing!

    Praise him with loud clashing of cymbals!

    Praise him upon the high-sounding cymbals!

Let everyone everywhere join in the crescendo

    of ecstatic praise to Yahweh!

Hallelujah! Praise the Lord!

Psalm 150:1-6 (TPT)

Going back to Planetshakers’ music, REVIVAL’s worship songs include I Know You Can, Way Truth Life, All My Life, I Stand in Awe, Back to Life, Above The Storm, Free Indeed, I Gotta Praise, Running, In Your Presence, and Revival’s Here.

In ending this piece, posted below are the latest music videos of the songs All My Life, I Know You Can and I Stand in Awe from REVIVAL for you to enjoy. All praise and glory to our Lord! Be the fearless and aggressive church of Lord Jesus!

For other Planetshakers-related articles of mine, click here, here, here, here, here, here and here.

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. Sharing this Christian piece means spreading the good news of the Lord to others. It can help you save the unsaved and the lost souls out there.

If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me as well. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me at HavenorFantasy@twitter.com

Huelgas and Burgos Lead All Vermosa Aquathlon 1 Winners

Huelgas and Burgos Lead All Vermosa Aquathlon 1 Winners

2-time Southeast Asian Games (SEA Games) gold medalist Nikko Huelgas and Erika Nicole Burgos proved how strong they are among all the winners in the standard distance contest of the Vermosa Aquathlon 1 which was held recently at the world-class Ayala Vermosa Sports Hub in Imus City, Cavite.

Huelgas was unstoppable from start to finish as he finished the 500 meter swim- 5 kilometer run course in a swift 25 minutes and 54 seconds, easily winning the Male 25-29 age-group title. Meanwhile the next two fastest males were from the 18-24 category namely Juan Francisco Baniqued and Inaki Lorbes who finished in 27:00 and 27:17 respectively.

20200308_083334.jpg
2-time SEA Games gold medalist Nikko Huelgas posed for this blog after the race at Vermosa.

Among the ladies in the event presented by Ayala Vermosa Sports Hub, Standard Insurance, Apollo Petroleum Jelly, Alviera, LeGarde L-Carnitine, Smart, official timing partner Garmin, hydration partners Pocari Sweat and Sip Purified Water, shoe partner Saucony and recovery partner Air Relax Massage Guns Philippines, Erika Nicole Burgos emerged as the Female 18-24 champion after clocking in 30:33. She was followed by Female 15-17 champion Olivia Kwon with 33:25 while Female 18-24 entry Bea Marie Quiambao registered the 3rd fastest time of 34:30.

The relay champions declared were Team AA (All-Female) composed of Mikaela Arroyo and Boo Pascual, Team Good Boiz (All-Male) composed of Hjalmar Pasaylo and Lorenzo Joaquin Solda, and Team GG (Mixed) composed of Gabriella Venturina and Mark Garin.

Nikko Huelgas, who won the SEA Games gold medals in 2015 and 2017, had high praise for the quality of the design of the race course stating that the lanes in the Olympic-sized swimming pool were spacious while the angular roads around Vermosa provided nice challenge. This was also his first time ever to race in the venue.

Meanwhile, Get Coach’D coach Doray Ellis stated that their team’s preparations, which includes training at Vermosa, paid off nicely as their members won a huge number of awards across different age-groups. For the past two years, their youth athletes developed their racing skills and became more competitive as they grew. Erika Nicole Burgos is a member of their team.

“Despite what has been going on around us, we are very happy with the huge turnout of participants as well as Bike King’s decision to push through with this first race we hosted this year. We are looking forward to hosting this June’s triathlon event and two more aquathlon events in the months to come,” said Vermosa operations manager Andrea Intalan.

The Top 20 finishers of the standard distance contest individual category in the event earned points for the simultaneous Ayala Vermosa Sports Hub Series and the Sun Life Aquathlon Series. The Top Aquathlete per age group will be declared later this year.

For complete race results and lists of winners (including the shorter distances) of Vermosa Aquathlon 1, visit http://bikekingphilippines.com.

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Ayala Vermosa Sports Hub (AVSH) is a complete one stop training facility for tri athletes and sports enthusiasts.  The first development in the country that integrates an Olympic size pool, football field, track oval and sports and science laboratory.


This press release was issued on behalf of Bike King Philippines and Ayala Vermosa Sports Hub.

Vermosa Aquathlon 1 All Set for March 8

Vermosa Aquathlon 1 All Set for March 8

The world-class Ayala Vermosa Sports Hub in Imus City, Cavite, is ready to welcome back a wide field of participants from around the nation as the Vermosa Aquathlon 1 fires off on the morning of March 8.

In this official launch event of the 2020 editions of the Ayala Vermosa Sports Hub Series and the Sun Life Aquathlon Series, participants as young as 7-years-old to adults over the age of 50 will take on age-appropriate race distances when the gun goes off at 6:30 a.m., beginning with a swim in the Olympic-size pool followed by a run around Vermosa and finish at the track oval. The longest course is the standard distance composed of a 500-meter swim and the 5-km run. The shortest course is a 100-meter swim and a 600-meter run for kids aged 7 to 10.

At stake in the event presented by Ayala Vermosa Sports Hub, Standard Insurance, Apollo Petroleum Jelly, Alviera, LeGARDE, Smart, official timing partner Garmin, hydration partners Pocari Sweat and Sip Purified Water, shoe partner Saucony and recovery partner Air Relax Massage Guns Philippines are medals for all finishers, trophies and gift packs for the winners in each category. The awarding ceremony will take place at around 10AM at the pool area.

With regards to the Ayala Vermosa Sports Hub Series and the Sun Life Aquathlon Series, points will be awarded to the Top 20 finishers of the standard distance individual category for each aquathlon event. By joining the races of each series, participants can vie for the honor of being named the Top Aquathlete in their age group by the end of this year.

For more information on the Vermosa Sports Hub and the March 8 event, visit http://bikekingphilippines.com as well as http://vermosa.ph. For social media updates, follow @VermosaPH on Facebook, Instagram and Twitter.

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Ayala Vermosa Sports Hub (AVSH) is a complete one stop training facility for tri athletes and sports enthusiasts.  The first development in the country that integrates an Olympic size pool, football field, track oval and sports and science laboratory.


This is an official Press Release issued on behalf of Bike King Philippines and Ayala Vermosa Sports Hub.

 

 

 

PRESS RELEASE: 2020 National Age Group Triathlon Season Kicks Off at Subic Bay on January 26

2020 National Age Group Triathlon Season Kicks Off at Subic Bay on January 26

After delivering the first two gold and silver medals of the recently concluded 30th Southeast Asian Games (SEA Games), triathlon opens a new decade in the country with the launch of the 2020 season of the National Age Group Triathlon series which will fire off with close to a thousand participants on January 26 in the Subic Bay Freeport Zone.

A joint project of the Triathlon Association of the Philippines (TRAP) and the Subic Bay Metropolitan Authority (SBMA), the season opening race will have participants challenging themselves with the Standard Distance (1.5 Km swim – 40 Km bike – 10 Km run), Sprint Distance (750 M swim – 20 Km bike – 5 Km run) and Super Sprint Distance (500 M swim – 13 Km bike – 2.5 Km run) prepared for them with San Bernardino serving as the main venue for starting, transition and finishing.

At stake in the event supported by the SBMA, the Philippine Sports Commission (PSC), Standard Insurance, FINIS and Asian Centre for Insulation Philippines (ACIP) are gift packs and winners’ medals for the Top 3 winners of each age-group category per distance as well as the Team Relay category.

Triathletes can still register online by visiting https://www.active.com/sbma-zambales/triathlon/races/national-age-group-triathlon-nagt-2020?int&fbclid=IwAR1xolMOL5zx7VTBk5SMRRWD-qO2MUcSHQhL8W9ohHhmnzx2AshJKb02vfA

Entry fees are set at P3,750 for Standard Distance, P3,000 for Sprint Distance, P2,500 for Super Sprint Distance and P7,500 for the Team Relay. Inclusive with the entry fees are the post-race meal, the finisher’s medal and race t-shirt. Registration will end on December 31 or when all slots have been filled up.

For more information, contact the TRAP at trapsecretariat@gmail.com

PRESS RELEASE: 2nd MediCard Sprint Triathlon in Clark on November 10

2nd MediCard Sprint Triathlon in Clark on November 10

With a field of close to 300 participants listed, the stage is set for a beginner-friendly racing experience as the 2nd MediCard Sprint Tri fires off on November 10 inside the Fontana Leisure Park in Clark, Pampanga.

MFC

The race organized by Bike King features a course of 600-meter swim at the Olympic-size pool of the water park followed by a single loop 20-kilometer bike course around the Clark grounds and a single lap 5 kilometer run on the rolling paths of the resort. The finish line will be located along J.P. Rizal Avenue.

At stake in the event sponsored by MediCard Philippines, Standard Insurance, Klean Athlete Nutritional Supplements, Smart, official timing partner Garmin, hydration partners Pocari Sweat and Sip Purified Water, recovery partner Air Relax Massage Guns Philippines, hotels Fontana and Royce Hotel & Casino are specially designed trophies and gift items for the age-group winners, Team Competition, and relay category winners. The awarding ceremony is scheduled to take place at 10:30 AM.

“Wellness is more than being free from illness. It includes physical, mental and social well-being. This is the reason why MediCard promotes wellness through sports because aside from promoting physical health through physical activities, sports also improve social skills and gives positive mental health,” said MediCard President Dr. Nicky S. Montoya

The 2nd MediCard Sprint Tri is a joint project of Bike King and MediCard. The company is a leading health maintenance organization (HMO) dedicated to building a culture of health awareness and behavior. MediCard’s extensive connections with outpatient clinics, partners and affiliate doctors nationwide allow us to offer an array of total healthcare services to suit the needs of corporations, SMEs, individuals, and families. Visit http://www.medicardphils.com or call (02) 884-9999 for your healthcare needs.

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Press release issued on behalf of Bike King Philippines and MediCard Philippines.