SEA Games medalists Casares and Alcoseba dominate National Age Group Triathlon (NAGT) series opener at Subic Bay

Filipino-Spanish Fernando Jose Casares displayed his awesome form to claim victory in the sprint men’s elite category of the National Age Group Triathlon (NAGT) Series at the Subic Bay Metropolitan Authority on Sunday.

Casares, born in Madrid to a Spanish father and a Filipino mother, clocked 57 minutes and 16 seconds to prevail over Cebu City’s Matthew Justine Hermosa (57:34) and Andrew Kim Remolino (59:12) in the swim (750m)-bike (20km)-run (5km) event.

“The competition was tough. My rivals are strong. But I am determined to win,” said the 26-year-old Casares, who also ruled the same category at the National Duathlon Championships at the New Clark City Sports Complex in Capas, Tarlac last December.

Casares earned the standard distance swim (1.5km)-bike (40km)-run(10km) gold medal at the 2022 Vietnam SEA Games. He pocketed the mixed relay gold medal with Chicano, Kim Mangrobang and Claire Adorna at the 2019 Manila SEA Games.

Cebu City’s Raven Faith Alcoseba topped the women’s category in 1:04:36, beating Erika Nicole Burgos (1:08:03) and Karen Manayon (1:08:25).

Alcoseba, who hails from Talisay City, also won the sprint gold medal the duathlon competition in New Clark City last year.

Meanwhile, Dayshaun Ramos and Kira Ellis were crowned champions in the junior elite division of the tournament organized by the Triathlon Association of the Philippines (TRAP) headed by Tom Carrasco Jr.

Ramos won the men’s category in 1:01.56 while Akio Habana (1:03:43) and Aidanreed Mercado (1:03:51) finished second and third, respectively.

In the women’s category, Ellis posted 1:05:51 to grab the gold medal. Gene Heart Quiambao (1:06:15) took the silver medal and Lady Samantha Jhunace Corpuz (1:07:18) settled for the bronze medal.

“This tournament is part of our national athletes’ preparation for the Cambodia SEA Games in May,” Carrasco said after the awarding ceremony.

Other tune-up events lined up for the team are the National Aquathlon Championships at Vermosa (Cavite) in March and the Subic Bay International Triathlon in April.

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Note: The above press release and details were sourced from the Triathlon Association of the Philippines (TRAP). Some parts were edited for this website.

Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. If you want to support my website, please consider making a donation. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/.

NTT ASTC Subic Bay International Triathlon (SuBIT) 2023 set for April 22 and 23, online registration is ongoing

Calling all who love the multisport dynamics of triathlon as well as those who love the Subic Bay Freeport Zone as the premier sports tourism destination of the country – the online registration for the NTT ASTC Subic Bay International Triathlon (SuBIT) 2023 is ongoing right now and you can start registering yourselves (note: RaceYa.fit account needed). This year’s edition of the SuBIT is set to happen on April 22 and 23, 2023 to be organized by the Triathlon Association of the Philippines (TRAP) in partnership with the Subic Bay Metropolitan Authority (SBMA) and I Love Fun-tastic Subic Bay, and presented by NTT and Asia Triathlon.

The NTT ASTC Subic Bay International Triathlon (SuBIT) 2023 is supported by the Philippine Sports Commission (PSC), Standard Insurance and Asian Centre for Insulation Philippines, Inc.

To put things in perspective, posted below are some important race details as published by RaceYa.fit’s page of the event.

The official race logo.

REGISTRATION FEES

Early Bird: (January 16 – 31,2023)

Standard Distance: Php 6,000/US$130.00 + online reg fees

Sprint Distance: Php 5,500/US$130.00 + online reg fees

Super Sprint Distance: Php 4,500/US$130.00 + online reg fees

Regular Rate: (February 1- 28,2023)

Standard Distance: Php 6,500/US$150.00 + online reg fees

Sprint Distance: Php 6,000/US$150.00 + online reg fees

Super Sprint Distance: Php 5,000/US$150.00 + online reg fees

Late Registration: (March 1 -31,2023)

Standard Distance: Php 7,000/US$175.00 + online reg fees

Sprint Distance: Php 6,500/US$170.00 + online reg fees

Super Sprint Distance: Php 5,500/US$170.00 + online reg fees

Race Date & Time:

22 April 2023 (Saturday) Super Sprint and Sprint AG
23 April 2023 (Sunday) Junior Sprint Elite, Sprint Elite and Standard AG

Race Distances: Swim Bike Run (Swim, Bike, Run)

  • Standard Distance        1.5k    |   40k    |   10k
  • Sprint Distance              750m |   20k    |    5k
  • Super Sprint Distance   500m |   13k     |    2.5k

Participants’ Categories (Top 3):

  • Sprint Elite Open (Men and Women)
  • Sprint Junior Elite (Men and Women)
  • Age Group Sprint (Men and Women)
    • 16-19
    • 20-24
    • 25-29
    • 30-34
    • 35-39
    • 40-44
    • 45-49
    • 50-54
    • 55-59
    • 60 and over
  • Age Group Standard Distance (Men and Women)
    • 18-24
    • 25-29
    • 30-34
    • 35-39
    • 40-44
    • 45-49
    • 50-54
    • 55-59
    • 60 and over
  • Age Group Super Sprint Distance (Boys and Girls)
    • 13-15

For the detailed schedules of NTT ASTC Subic Bay International Triathlon (SuBIT) 2023 and the related activities, click https://register.raceya.fit/event/subit2023

To follow or contact the TRAP, visit http://www.triathlon.org.ph/ and follow their official Facebook page.

To those who will really be traveling to Subic Bay soon, there are notable places where you can have good meals and beverages at: Gourmet Garage Subic and Xtreme Xpresso Café. Read my feature articles of them.

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. If you want to support my website, please consider making a donation. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram athttps://www.instagram.com/authorcarlocarrasco/.

1st Mayor Ruffy Biazon Swim Cup attracts over 1,000 swimmers

Recently in the progressive City of Muntinlupa, the 1st Mayor Ruffy Biazon Swim Cup was held at the Muntinlupa Aquatic Center and it easily attracted over a thousand swimmers who engaged in varied contests, according to a Manila Standard news report. The big reception of the event – which was attended by Mayor Ruffy Biazon, Congressman Jaime Fresnedi and a lot of other notable officials – could be the first of many signs that Muntinlupa City will emerge as a hot spot for swimming and other aquatic events as far as Philippine sports development is concerned. The next aquatic event in Muntinlupa will happen a few days from now.

To put things in perspective, posted below is an excerpt from the Manila Standard news report. Some parts in boldface…

A record number of 1,200 swimmers participated in the 1st Mayor Ruffy Biazon Swim Cup on Saturday at the newly built Muntinlupa Aquatic Center in Muntinlupa City.

The organizing Swim League Philippines, headed by president Fred Ancheta, said the listup has already reached the maximum number of entries (700) as early as last week, but due to insistent public demand from swim clubs and organizations and after consultation with the city administration, the registration was extended further.

Equipped with modern equipment under FINA world standards, the Muntinlupa Aquatic Center is expected to be the center of swimming competitions from clubs based in the South.

This early, Ancheta said the Office of the Mayor is expected to sign a memorandum of agreement to make the center the official home of the SLP swimmers and its affiliated clubs and organizations.

“We’re grateful with Mayor Ruffy Biazon for hosting this event. With the enthusiasm from swimmers, coaches and parents to be part of this historic opening of the world-class swimming pool in Muntinlupa, the number of participants reached more than what we expected,” said Ancheta.

Sa sobrang tuwa ni Mayor Ruffy Biazon he will host another event. Those who wish to compete at the Muntinlupa Aquatic Center, you may join The Holiday Swim Cup on December 10, 2022,” added Ancheta.

As posted in the Facebook page of the City Government of Muntinlupa, the lists of awardees per category were listed as follows…

A nice shot from the event. (photo credit: Muntinlupa PIO)

MOST VALUABLE SWIMMER AWARDEES

Highest FINA Points (Boys)

🏅 Kyle Bagusto

🏅 Marcus  Johannes De Kam

🏅 Amber Araño

🏅 Wyatt Santos

🏅 John Patrick Leo Hondrade

🏅 Julian Louwers De Kam

🏅 Kristoff David

🏅 Emerson Matienzo

🏅 Joaquin Sto. Domingo

🏅 Chris Jimuel Mallari

🏆 MOST VALUABLE SWIMMER AWARDEES

Highest FINA Points (Girls)

🏅 Riannah Chantelle Coleman

🏅 Clara Yzabela Delos Santos

🏅 Ucary Phearl Sevilla

🏅 Shinloah Yve San Diego

🏅 Alyssa Cabatian

🏅 Daniella Anne Gregorio

🏅 Michaela Trinidad

🏅 Rafee Balbuena

🏅 Darcy Aliyah Tongos

🏅 Renee Margaret Diaz

Team Standing:

Class ABC

🏆 Champion, Poseidon Swimming Team

🏆 First Runner-up, Eastern Aquatics Swimming Team

🏆 Second Runner-up, Dax Swim Team

🏆 Third Runner-up, Sharpeedo Swim Team

🏆 Fourth Runner-up, Pasig Rave Barracudas Swim Team

🏆 Fifth Runner-up, De La Salle University-Dasmariñas

🏆 Sixth Runner-up, Bosay Resort Aquatic Club

Class D

🏆 Champion, Swim RX Swim Team

🏆 First Runner-up, San Pablo Titans Swim Club

🏆 Second Runner-up, Aqua Athlete Swim Club

🏆 Third Runner-up, Poseidon Swimming Team

🏆 Fourth Runner-up, Mako Sharks Swim Team

🏆 Fifth Runner-up, Pontefino Razorback Swim Team

🏆 Sixth Runner-up, Body and Mind Swim Club

“I would like to congratulate the City of Muntinlupa, for this amazing facility na first time in Metro Manila that we have this kind of facility, and the hardworking people behind this world-class facility. And I hope na it will really help the grassroots swimming program in our country to help boost the grassroot development of our swimmers and athletes,” Muntinlupa City Mayor Ruffy Biazon stated via the City Government’s December 5, 2022 Facebook page post.

Muntinlupa City Mayor Ruffy Biazon delivered his remarks. (photo credit: Muntinlupa PIO)

Let me end this piece by asking you readers: If you are a Muntinlupa City resident, what is your reaction to this recent development? Are you excited about the prospects of the city becoming a major destination for aquatic and swimming events? Have you visited the Muntinlupa Aquatic Center already? If you are organizing a triathlon club, would you consider the Muntinlupa Aquatic Center as a venue for your training?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. If you want to support my website, please consider making a donation. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/.

For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagements, commerce and other relevant updates, join the growing South Metro Manila Facebook group at https://www.facebook.com/groups/342183059992673

2023 season opener of National Age Group Triathlon (NAGT) series set for January 29, 2023 at the Subic Bay Freeport Zone; online registration ongoing

For the triathletes and multisport enthusiasts based in the Philippines reading this, the 2023 season opener of the National Age Group Triathlon (NAGT) series is all set to happen on January 29, 2023 at the Subic Bay Freeport Zone and the good news is that you can register online right now by clicking here.

This sports event is a joint project of the Triathlon Association of the Philippines (TRAP) and the Subic Bay Metropolitan Authority (SBMA) supported by Asian Centre for Insulation Philippines, Inc. (ACIP) and Standard Insurance.

To put things in perspective, posted below is an excerpt of key race details posted at the event page at RaceYaya.fit

2023 National Age Group Triathlon Subic Leg (part of SEATA Series)

Race Date & Time: 29 January 2023 (Sunday) at 6:00am
Event
 Venue: Start & Finish at The Boardwalk, Subic Bay Freeport


Highlights:
• This is part of the Southeast Asian Triathlon Association (SEATA) Series and the 2023 National Triathlon Trials.
• A qualifying/selection race for the 2023 Southeast Asian Games, Cambodia.
• A talent identification for the Philippine Triathlon Team.

Race Distances:

1. Standard Distance: 1.5km swim, 40km bike, 10km run (Individual and Team Relay)
2. Sprint Distance: 750m swim, 20km bike, 5km run
3. Super Sprint Distance: 500m swim, 13km bike, 2.5km run

Participants’ Categories (Top 3):

Super Sprint Distance:

  • 13-15 Boys & Girls Only

Sprint Distance:

  • Elite Men
  • Elite Women
  • Jr. Elite Men 16-19 y.o.
  • Jr. Elite Women 16-19 y.o.
  • Age Group Men and Women: 16-19, 20-29, 30-39, 40-49, 50 – over

Standard Distance:

  • Elite Men
  • Elite Women
  • Age Group Men:
    • 18-24
    • 25-29
    • 30-34
    • 35-39
    • 40- 44
    • 45-49
    • 50-54
    • 55 & over
  • Age Group Women:
    • 18-24
    • 25-29
    • 30-34
    • 35-39
    • 40-44
    • 45-49
    • 50 & over

Team Relay (Standard Distance):

  • All Male
  • All Female
  • Mixed Team

Registration fees are set at P3,500/US$62.50 plus processing fee for Super Sprint Distance, P4,000/US72 plus processing fee for Sprint Distance, and P4,500/US$81 plus processing fee for Standard Distance. The entry fees cover the cost of participation, swim cap, timing chip rental, race bib, bike & helmet stickers, finisher’s medal, event shirt and post-race take-away snacks. The fees are non-refundable, non-transferable and non-creditable for future races of the Triathlon Association of the Philippines (TRAP).

For the complete race schedule of activities and other key details, click https://register.raceya.fit/event/nagt2023

To follow or contact the TRAP, visit http://www.triathlon.org.ph/ and follow their official Facebook page.

To those who will really be traveling to Subic Bay for the January 29, 2023 triathlon, there are good places where you can have good meals and beverages at – Gourmet Garage Subic and Xtreme Xpresso Café. Read my feature articles of them.

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/and on Instagram athttps://www.instagram.com/authorcarlocarrasco

Philippines looking forward to triathlon, duathlon and aquathlon at next year’s SEA Games in Cambodia

There is no denying that the Philippines had a big weekend winning 3 gold medals, 1 silver medal and a bronze medal in the triathlon and duathlon events of the 31st Southeast Asian Games (AKA the 31st SEA Games, SEA Games 31 and Hanoi 2021) in Vietnam. To be specific, Fer Casares and Andrew Kim Remolino won the men’s triathlon gold and silver medals on May 14 while Marion Kim Mangrobang and Raven Faith Alcoseba secured the gold and bronze for the country in the women’s triathlon event that same day. The next day, Mangrobang won the gold in the women’s duathlon which fully established her as Southeast Asia’s reigning queen of triathlon and duathlon until the next SEA Games in Cambodia.

Deservedly, the medalists and their coaches were warmly welcomed at the airport upon arrival from Vietnam as seen in the following images released by the Philippine Sports Commission (PSC) through Facebook. Check out the images below…

The Philippine triathlon team welcomed at the airport upon arrival from Vietnam. (photo source – Philippine Sports Commission)
SEA Games gold medalist in men’s triahlon Fer Casares. (photo source – Philippine Sports Commission)
SEA Games double-gold medalist (women’s triathlon and women’s duathlon) Kim Mangrobang. (photo source – Philippine Sports Commission)
SEA Games silver medalist in men’s triathlon Andrew Kim Remolino. (photo source – Philippine Sports Commission)
SEA Games bronze medalist in women’s triathlon Raven Faith Alcoseba. (photo source – Philippine Sports Commission)

On the future of the SEA Games, the next edition – the 32nd Southeast Asian Games – will be hosted by Cambodia in May 2023. What is significant about next year’s games (promoted as Cambodia 2023) is the fact that it officially has triathlon, duathlon and aquathlon among its many events. In relation to this, the Philippine Star published a report about the Triathlon Association of the Philippines (TRAP) looking forward to winning even more gold medals in the 2023 SEA Games with the three mentioned multisport events in mind.

To put things in perspective, posted below is an excerpt from the Philippine Star report. Some parts in boldface…

After coming short of its sweep bid, the Triathlon Association of the Philippines is looking forward to the next edition of the Southeast Asian Games in Phnom Penh, Cambodia where it has chance to rake in more gold medals.

Next year in Cambodia, there will be three events each for triathlon, duathlon and aquathlon,” said TRAP president Tom Carrasco. “We’re back to the drawing board because we also have to prepare for the World Games Duathlon in July.”

The official logo of the 2023 Southeast Asian Games in Cambodia.

The country came into the Hanoi event eyeing 1-2 finishes in all four events but wound up with just three gold medals, including two from Kim Mangrobang, a silver from Kim Remolino and a bronze from Raven Alcoseba also in triathlon.

Fer (Casares) delivered the other gold in men’s triathlon.

John Leerams Chicano, a two-time triathlon SEA Games gold winner, failed in his SEA Games duathlon debut as he wound up just fourth.

The Filipinos hope to bounce back big in Phnom Penh.

The above report ended with the TRAP president stating that in Cambodia, they were allowed eight to nine events to include duathlon, aquathlon plus mixed relay teams. For the newcomers reading this, aquathlon is a multisport race or activity that consists of running and swimming.

In ending this post, let us all thank our Lord for what the Philippine triathletes achieved in the SEA Games in Vietnam. Thank the Lord that He will bless the medalists and the coaches for their achievements as the government will release cash incentives to them in accordance to Republic Act Number 10699. For future multisport events that the triathlon team will engage in, pray to our Lord for His guidance on them so that they can achieve victories and bring in more glory and honors for the Philippines. Pray to the Lord with the holy scriptures posted below.

I have fought the good (worthy, honorable, and noble) fight, I have finished the race, I have kept (firmly held) the faith.

2 Timothy 4:7 (AMPC)

I can do all things through Him who strengthens me.

Philippians 4:13 (NASB)

And let us not grow weary while doing good, for in due season we shall reap if we do not lose heart.

Galatians 6:9 (NKJV)

O Lord our God, let your sweet beauty rest upon us. Come work with us, and then our works will endure; you will give us success in all we do.

Psalms 90:17 (TPT)

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/

Mangrobang wins another gold medal for the Philippines at the 31st SEA Games!

The Philippines got a much-needed boost in the medal tally of the ongoing 31st Southeast Asian Games (AKA the 31st SEA Games, SEA Games 31 and Hanoi 2021) in Vietnam as the region’s reigning triathlon queen Marion Kim Mangrobang pulled off another gold medal victory in the women’s duathlon event today. To put things in perspective, this is the second straight gold medal Mangrobang won for the nation and the duathlon event for women happened just a day after the women’s triathlon took place. That being said, what she achieved for the nation – double gold medals in back-to-back multisport events – is nothing short of amazing!

The official race results of the SEA Games women’s duathlon showed that Mangrobang finished the grueling 10 kilometer run – 40Km bike – 5Km run event in 2 hours, 13 minutes and 12 seconds, securing the gold medal for the Philippines. The silver medal went to Tahira Najmunisaa Muhammad Zaid of Malaysia who finished 2:14:22 while Indonesia’s Zahra Putri Bulan Aprillia grabbed the bronze clocking 2:14:49. Mangrobang’s teammate Alexandra Ganzon finished 8th with a time of 2:23:09.

Kim Mangrobang’s SEA Games women’s duathlon gold medal victory acknowledged. (photo source – Philippine Olympic Committee Facebook page)

Looking at the individual times, Mangrobang had the 2nd fastest time in the 10Km run leg and went on to complete the 40Km bike leg in 1:09:51. Mangrobang excelled in the 5Km run leg clocking 19:51 which was enough to secure the first-place victory. None of her competitors finished the 5Km run in less than 20 minutes.

Kim Mangrobang’s double-gold accomplishments this weekend helped the Philippines a lot in the ongoing SEA Games. As such, she has established herself as the reigning queen of triathlon and duathlon in the entire Southeast Asian region. On social media, the Philippine Sports Commission (PSC) acknowledged the newly won women’s duathlon gold medal as the 14th gold the country won as of this writing. What Mangrobang achieved here will be remembered for a very long time and it is worth recording in the history of Philippine sports, Philippine triathlon and the SEA Games itself.

As I mentioned in my previous article, the next edition of the Southeast Asian Games will be held in Cambodia next year already. The 32nd SEA Games (marketed as Cambodia 2023) already has triathlon, duathlon and aquathlon among its official events. That being said, Kim Mangrobang’s reign as Southeast Asia’s best female triathlete and duathlete will last until the next SEA Games happen. If you want to learn more about Mangrobang, read my feature article of her by clicking here.

Going back to the ongoing SEA Games’ duathlon, the Philippines almost won a medal in the men’s duathlon event according to the race results published. John Chicano finished 4th timing 1:57:50. He was just 14 seconds behind the bronze medalist Jauhari Johan of Indonesia. The gold and silver medals were won by the respective duathletes of Vietnam (1:55:58) and Indonesia (1:56:12). Chicano’s teammate Raymond Torio Molano finished 6th with a time of 1:59:49. Those who want to learn more about Chicano – who won the 2019 SEA Games men’s triathlon gold medal and was the top Philippine finisher in the recent Subic Bay International Triathlon – read my feature of him by clicking here.

To view the SEA Games women’s duathlon official race results, click https://triathlon.org/results/result/2022_hanoi_south_east_asian_games._duathlon/559070

To view the SEA Games men’s duathlon official race results, click https://triathlon.org/results/result/2022_hanoi_south_east_asian_games._duathlon/559069

Now that the triathlon and duathlon events of the 31st SEA Games are officially over, the Philippines won a total of 3 gold medals, 1 silver medal and 1 bronze. Fer Casares and Kim Mangrobang’s gold-medal accomplishments (plus the respective medal victories of Andrew Kim Remolino and Raven Faith Alcoseba) in Vietnam made that clear the Philippines is the best in Southeast Asia in the sport of triathlon until the next SEA Games happen in Cambodia. On duathlon, the Philippines is the best in Southeast Asia among the women while Vietnam is the best in the region among the men.

Considering what the Philippines achieved in the multisport events in Vietnam, we should all be thankful to the Lord for the victories. I encourage you all to congratulate our nation’s best multisport athletes as well as their coaches, the local triathlon officials, the supporters and other stakeholders who helped made the SEA Games events and participation push through.

In closing this post, posted below are two translations of Philippian 4:13 from the Holy Bible which should enlighten you about victory, achievements and accomplishments. Once again, praise and thank the Lord for the triathlon, duathlon and other sports victories the Philippines achieved in the 31st SEA Games.

I can do all things through Christ who strengthens me.

Philippians 4:13 (NKJV)

I have strength for all things in Christ Who empowers me [I am ready for anything and equal to anything through Him Who infuses inner strength into me; I am self-sufficient in Christ’s sufficiency].

Philippians 4:13 (AMPC)

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/

Come to Subic Bay for the big triathlon event on May 1, 2022

If you are looking for nice place for vacation and you also want to watch a triathlon event live, then you should come to the Subic Bay Freeport Zone where the 2022 edition of the Subic Bay International Triathlon (SUBIT) will be held at on May 1, 2022 (for external references, click here, here, here and here).

For the triathlon enthusiasts who just visited this blog for the first time, the SUBIT is the major Philippine triathlon event that immediately precedes the 31st Southeast Asian Games (also referred to as 31st SEA Games, SEA Games 31 and Hanoi 2021) in Vietnam which itself will open formally on May 12 (references here, here and here) and it will have their own triathlon and duathlon medal events. 2019 SEA Games gold medalists John Chicano and Marion Kim Mangrobang are the favorites for the multisport medal events in this year’s SEA Games but before those games do happen, you will get to see them both as well as the other Philippine Team triathletes in action at the SUBIT.

The big event at Subic Bay on May 1.

For a quick look at who the Philippine Team triathletes are racing and what impact SUBIT had on Philippine triathlon in general, posted below is an excerpt from the Manila Bulletin sports news report. Some parts in boldface…

The race is actually a tuneup for the PH team going to the biennial meet where it aims to maintain its 1-2 finish in the men’s and women’s division.

Racing in SUBIT are Fer Casares, Kim Remolino, John Chicano, Kim Mangrobang, Raven Alcoseba and Lauren Plaza.

The SUBIT will be a good tuneup race for our SEAG-bound athletes, especially sa game strategy,” said Triathlon Association President Tom Carrasco.

SUBIT has been at the forefront of development of Filipino triathletes. I’m proud to say that SUBIT has produced Southeast Asian Games champions and notable Asian Games performers.

Among the SUBIT products were SEAG winners Chicano, Mangrobang, Nikko Huelgas and (Claire) Adorna, Youth Olympics qualifier Vicky Deldio, Columbia World Games qualifiers Carlo Pedregosa and Mirasol Abad, Birmingham World Games qualifier Casares, and 2018 Asian Games top 10 finisher Kim Kilgroe.

Meanwhile, Cebu-based junior triathlete Moira Frances Erediano, who topped a triathlon event in Dumaguete City very recently, is also joining the May 1 SUBIT.

This year’s SUBIT – formally called the NTT AST Subic Bay International Triathlon (SuBIT) 2022 – will have race distances of 1.5 kilometer swim – 40 Km bike – 10 Km run (Standard Distance), 750 M swim – 20 Km bike – 5 Km run (Sprint Distance) and 500 M – 13 Km bike – 2.5 Km run (Super Sprint Distance) which will cover lots of places in the freeport. With regards to schedules, posted below are the details sourced from the event page at RaceYaya.com

Pay close attention to this.

This year’s SUBIT is a joint project of the Triathlon Association of the Philippines (TRAP), the Subic Bay Metropolitan Authority (SBMA) and I Love Fun-tastic Subic Bay supported by the Philippine Sports Commission (PSC), the Philippine Olympic Committee (POC), Standard Insurance, FINIS Philippines, Gatorade, Subic Bay Travelers Hotel, POCARI Sweat, and Asian Centre for Insulation Philippines Inc.

Where to enjoy food and drinks in Subic Bay?

Visit Gourmet Garage and Xtremely Xpresso on your next visit to Subic Bay.

Apart from being a sports tourism hot spot, the Subic Bay Freeport Zone also has nice places where you and your family or group of friends can spend time at and enjoy good food and drinks together such as Gourmet Garage Subic (social media here and here) and Xtremely Xpresso Café (social media here and here) to name a few. Personally, I enjoyed the two mentioned places a lot during my past visits. I would suggest you who read this to visit them on your next visit to Subic Bay.

Located at 1143 Argonaut Highway (very near the Starbucks Coffee shop there), Gourmet Garage Subic is one very fine place to dine in with others and their cooks specialize preparing really tasty meals such as the Truffle BBQ Orange Baby Back Ribs, the Grilled Salmon Tamari Quinoa, Grilled Javier’s Burger, Sake-marinated Fish Fillet, the Lamb Madras Curry, Gourmet Garage’s Beef Tapa and their signature pasta the Luglug Spaghettini to name a few. Looking for drinks, snacks, cakes, condiments and bread? They have them too! Their venue also has a fine-looking design. If you have any catering needs, they are willing to serve you.

Over at 1 Dewey Avenue corner Sta. Rita Road in the freeport, Xtremely Xpresso is a café that offers customers really good coffee plus meals that families and friends can enjoy together. For the coffee lovers, they got the Jump-start Espresso, Vienna Coffee, White Mocha and Vietnamese Coffee plus their very own lineup of frappe’s such as the Shockwave, the Coffee Cradle and Ekimocha to name a few. For those looking for hearty meals, they have Baby Back Ribs, Korean Beef Ribs, Salisbury Steak, the Chicken Teriyaki Sandwich, pasta and their Big Ben pizza!

Let me end this piece by asking you readers: Are you excited to visit Subic Bay for the May 1 triathlon event and the local places to enjoy good food? When was the last time you visited Subic Bay?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/

Triathlon, duathlon and aquathlon officially included in the 2023 Southeast Asian Games in Cambodia

As many millions of sports enthusiasts all over the Southeast Asian region are anticipating the start of the 31st Southeast Asian Games (also referred to as 31st SEA Games, Hanoi 2021 and SEA Games 31) in Vietnam (for external references, click here, here and here), the wheels for the 2023 edition of the SEA Games (AKA 32nd SEA Games) in Cambodia are already moving forward and already close to forty events have been confirmed, according to a news release published through the Philippine News Agency (PNA).

And here are the most notable news for the people who love multisports – triathlon, duathlon and aquathlon are officially part of the 2023 SEA Games events! Very recently, a high-profile meeting about the next SEA Games was held in Cambodia.

The official logo of the 32nd Southeast Asian Games and 12th ASEAN Para Games (also referred to as Cambodia 2023).

To put things in perspective, posted below is the excerpt from the PNA article. Some parts in boldface…

Cambodia will be putting on a showcase as a first-time host of the Southeast Asian Games in 2023 with 39 sports already on its competition program.

Philippine Olympic Committee (POC) president Rep. Abraham “Bambol” Tolentino said Cambodia has shown its readiness to host next year’s Games during a SEA Games Federation meeting held over the weekend in Siem Reap, a resort town that’s the gateway to the UNESCO World Heritage Site Angkor Wat.

Cambodia is ready to host and they promised an excellent edition of the Games,” Tolentino said in a news release on Monday.

Tolentino was joined in the meeting by POC Deputy Secretary General Bones Floro, triathlon head Tom Carrasco, volleyball chief and POC broadcast committee chair Ramon “Tats” Suzara, soft tennis Capt. Bob Moran and bowling legend Bong Coo representing women’s sports.

Cambodia scheduled the 32nd edition of the SEA Games from May 5 to 16—a year after Vietnam hosted this year’s Games—with the capital Phnom Penh as the main hub.

Tolentino said centerpiece athletics and aquatics tops the sports program as Category I sports with the marathon for men and women starting and finishing at Angkor Wat as well as the road and mountain bike (MTB) cycling.

The other sports under Category II are badminton, basketball (5×5 and 3×3), boxing, billiards, cycling (road and MTB), canoeing, rowing, Ok Chaktrong, Asean and Xiangxi), dancesport, fencing, football, golf, gymnastics (aerobic and artistic), hockey (including indoor), judo, karate, muay, petanque, sailing, sepaktakraw (including chinlone), soft tennis, table tennis, taekwondo, traditional boat race, triathlon (including duathlon and aquathlon), volleyball, wrestling and weightlifting.

In relation to the above news release, triathlon, duathlon and aquathlon are also listed in a recent article on the official website of the 2023 SEA Games.

Take note that Cambodia will be hosting and organizing the SEA Games for the first time ever. The official website of the 32nd SEA Games is located at http://cambodia2023.com/ and their focus on preparing for the games is real. Check out the video below from the Cambodia 2023 YouTube channel.

For more about the Cambodia SEA Games on social media, visit their official Facebook page, their official Instagram account and follow them on Twitter.

Let me end this piece by asking you readers: If you are an enthusiast of triathlon, duathlon or aquathlon, what is your reaction towards their declared inclusion in the 2023 SEA Games? With regards to Cambodia’s first time hosting the SEA Games, are you excited to see the region’s biggest sports event to be held there?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/

Chicano and Banzon Lead Winners in Apollo Petroleum Jelly TRI 2020

Chicano and Banzon Lead Winners in Apollo Petroleum Jelly TRI 2020

2019 Southeast Asian Games (SEA Games) gold medalist John Leerams Chicano of Team Apollo Petroleum Jelly and Lyllian Grace Banzon of Team Sante Barley posted the best time finishes among all standard distance competitors during the Apollo Petroleum Jelly TRI 2020 event held recently at the Subic Bay Freeport.

Chicano proved to be untouchable among all the men finishing the standard distance 1.5 Km swim – 40 Km bike – 10 Km run race in 2 hours, 11 minutes and 42 seconds easily winning the 25-29 age-group title. 35-39 champion Ronald Molit came next in 2:23:47 while 18-24 champion Joshua Alexander Ramos was the 3rd fastest with 2:25:00.

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2019 SEA Games gold medalist John Chicano was simply untouchable.

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Some winners declared during the awarding ceremony.

Among the ladies in the event presented by Apollo Petroleum Jelly and supported by Cleene, MEDIPLAST , LeGARDE L-Carnitine, Vermosa Sports Hub, Alviera, Clark Global City, Smart, Subic Bay Metropolitan Authority, Acea Subic Bay and Court Meridian Hotel & Suites, Banzon (30-34 champion) and Ines Santiago (35-39 champion) finished less than a minute apart respectfully timing 2:41:08 and 2:41:59. Amanda Carpo came in next at 2:48:16 winning the 45-49 title.

In the Team Competition, Team Sante Barley emerged as the champion with the best time of 12:44:16. For the relay categories, the champions declared were Maxi Atletika – Zalora 2 (All-Female), Maxi Atletika Multisports D (All-Male), and Fitness First – Salice (Mixed).

Regarding the quality of the event that was also backed by hydration partners Pocari Sweat and Sip Purified Water, timing partner Garmin, shoe partner Saucony and recovery partner Air Relax Massage Guns, Chicano described the race courses as well-crafted. While the persistent wind prevented the heat from wearing him down, the SEA Games gold medalist still found the bike leg a nice challenge because of it. For her part, Sprint Distance 15-19 champion Lauren Plaza confirmed a similar experience regarding the wind’s effect on the bike leg and still she had an enjoyable racing experience and praised the cheering spectators and the race organizers.

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Sprint Distance Female 15-19 champion Lauren Plaza.

“This is our first triathlon race and we are very happy about the large participation as well as the collective positive feedback from the athletes. This event was conceptualized to create a venue for athletes to test their limits while enjoying a chafe-free experience,” Apollo Petroleum Jelly Brand Manager Jamie Reyes-Omorogbe stated.

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A lot more winners shared the stage.

For the complete list of winners and race results, visit the Apollo Petroleum Jelly TRI 2020 event page at www.bikekingphilippines.com

About Apollo Petroleum Jelly

Widely known as a staple in every Filipino’s household, Apollo Petroleum Jelly is an athlete’s secret weapon. It can help lubricate skin areas that are predisposed to chafing, perfect for triathletes who has constant contact between skin, clothing and footwear during their races. Apollo Petroleum Jelly starts at PHP29.50 for 25 grams, and goes up to PHP 142.00 for 200 grams. It is available in drugstores, leading drugstores and supermarkets and department stores nationwide. To learn more about Apollo Petroleum Jelly and other related products, visit Philusa.com.ph


This Press Release was issued on behalf of Bike King Philippines and Apollo Petroleum Jelly.

 

 

A Chat with 2019 SEA Games Gold Medalist and Southeast Asia’s Triathlon King – John Chicano

Disclaimer: This is my original work with details sourced from John Chicano by means of an interview and research. Anyone who wants to use this article, in part or in whole, needs to secure first my permission and agree to cite me as the source and author. Let it be known that any unauthorized use of this article will constrain the author to pursue the remedies under R.A. No. 8293, the Revised Penal Code, and/or all applicable legal actions under the laws of the Philippines.

A Chat with 2019 SEA Games Gold Medalist and Southeast Asia’s Triathlon King – John Chicano

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Southeast Asia’s best male triathlete John Leerams Chicano.

Since he first participated in the Southeast Asian Games (SEA Games) in 2017, John Leerams Chicano raked in notable honors for the Philippines and took his career in the multisport of triathlon (swim-bike-run) even higher.

Today, Chicano is one of the highest-ranking members of the National Team of triathlon and this past December, he won the gold medal in the men’s triathlon event of the 2019 SEA Games that was held at the Subic Bay Freeport Zone (so close to his native Olongapo City). With that big victory, he established himself as Southeast Asia’s newest triathlon king replacing Nikko Huelgas (2015 and 2017 SEA Games gold medalist). It was also the big reward for the long road (about a decade) he literally took engaging in multisport events like triathlon and duathlon.

The glory continued the day after when Chicano, along with teammates Kim Mangrobang, Claire Adorna and Fer Casares collaborated to win another SEA Games gold for the Philippines in the Triathlon Team Mixed Relay event there at Subic Bay. That was another gold medal for Chicano making him a 3-time SEA Games medalist (two gold medals and one silver medal).

Recently I met Chicano and had a nice chat with him.

For you, my readers, here is a look at 3-time SEA Games medalist John Chicano.

A quick look at his background

John Chicano has been engaging in triathlon for many years now and has been a member of the Philippine team along the way. He represented the country in many events of the Triathlon Association of the Philippines (TRAP), most notably the annual Subic Bay International Triathlon (SUBIT). He also raced in other triathlon events organized by Bike King Philippines and other race organizers. On livelihood, he previously worked as a bike mechanic as well as a janitor. He now has his own family to support.

When it comes to triathlon at the SEA Games, he made his debut in the 2017 edition of the games held in Malaysia and won the silver medal in the individual men’s triathlon event next to teammate Nikko Huelgas who won the gold medal back then (note: Huelgas first won the SEA Games gold in 2015). His achievement was recognized by the media and the national government which in turn rewarded him (along with all other medalists) with cash incentives in accordance to Republic Act Number 10699.

Winning the SEA Games gold medal at Subic Bay

On the early morning of December 1, 2019, the SEA Games men’s triathlon event started with Chicano and Cebu-based teammate Andrew Kim Remolino representing the nation. After going through the pressure and enduring the pain of the 1.5 kilometer swim – 40 Km bike – 10 Km run event, Chicano won the gold medal in 1 hour, 53 minutes and 26 seconds. Remolino followed with 1:55:03 to win the silver medal, completing the 1-2 punch for the Philippines.

“We were confident in the sense that we prepared well for the SEA Games which includes three months of training at Clark,” Chicano said. “While I was confident to win, there were a few moments of uncertainty since the big competition (men’s triathlon) could turn out to be unpredictable.”

During the December 1 event, Chicano and Remolino raced together during the 40-kilometer bike leg and on the spot they came up with a new strategy to win gold and silver. At that particular stage, another foreign competitor biked near them. Earlier in the swim leg, Remolino was the first to emerge from the sea while Chicano was 4th (an Indonesian and a Singaporean were slightly ahead of him). During the 10-kilometer run leg, Chicano and Remolino built up their lead as a country and, ultimately, he gave it his all to win the gold, literally upgrading from silver (2017 SEA Games). The victory was witnessed by the top sports officials, the coaches, the Triathlon Association of the Philippines (TRAP), the Subic Bay Metropolitan Authority officials, the spectators, corporate sponsors and, of course, Chicano’s family.

“It was a very happy moment for me to cross the finish line for the gold medal. I even felt like crying for happiness back then,” Chicano recalled the very moment he won the gold and became Southeast Asia’s best. “This was the big payback for almost ten years of effort racing in triathlon and growing to be stronger and more competitive. My triathlon effort and build-up started in 2010, preceded by biking in 2009. The feeling was so tremendous and happy.”

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Chicano and teammate Andrew Kim Remolino on the sports section of the December 2, 2019 edition of Business Mirror.

During the medal awarding ceremony, Chicano thought deeply about his SEA Games achievement and that he could bring further honors to the nation (plus his locality) in the years to come. The day after that, Chicano and teammates Remolino, Kim Mangrobang and Kim Kilgroe got tremendous spotlight together in the national newspapers which was expected considering their victorious achievements.

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Chicano (3rd from right) with his teammates who won medals in the 2019 Southeast Asian Games – (from L to R) Claire Adorna, Kim Kilgroe, Kim Mangrobang, Andrew Kim Remolino and Fer Casares. (photo source – Kim Mangrobang Facebook page) 

His SEA Games gold medal achievement not only raked in praise from many, financial rewards also came in from the national government (RA 10699), the City Government of Olongapo, corporate sponsors and other generous parties. Chicano even got to visit the Philippine Senate and met with Senator Richard Gordon.

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Chicano and Kim Mangrobang on the front page of the December 2, 2019 edition of the Manila Times.

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Chicano with coach Melvin Fausto and Senator Richard Gordon. (photo source – Subic Bay Community Center Facebook page)

As of this writing, Chicano is strongly focused on triathlon and he believes that what he achieved so far as a triathlete, and also as Southeast Asia’s best male triathlete, will be remembered for a long time and perhaps inspire the next generation of Filipinos to excel in sports.

When it comes to the near future, Chicano will go to Australia very soon to attend the Annual General Meeting and Awards Night of the FilOz Triathlon Club as their Guest Speaker. After that, he will undergo triathlon training for a few more weeks there in Australia.

From this point on, I recommend you all to take a close look at Chicano in triathlon events both local and overseas. He is, after all, Southeast Asia’s reigning triathlon king.


Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. Also my fantasy book The World of Havenor is still available in paperback and e-book format. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me as well. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me at HavenorFantasy@twitter.com