Philippines looking forward to triathlon, duathlon and aquathlon at next year’s SEA Games in Cambodia

There is no denying that the Philippines had a big weekend winning 3 gold medals, 1 silver medal and a bronze medal in the triathlon and duathlon events of the 31st Southeast Asian Games (AKA the 31st SEA Games, SEA Games 31 and Hanoi 2021) in Vietnam. To be specific, Fer Casares and Andrew Kim Remolino won the men’s triathlon gold and silver medals on May 14 while Marion Kim Mangrobang and Raven Faith Alcoseba secured the gold and bronze for the country in the women’s triathlon event that same day. The next day, Mangrobang won the gold in the women’s duathlon which fully established her as Southeast Asia’s reigning queen of triathlon and duathlon until the next SEA Games in Cambodia.

Deservedly, the medalists and their coaches were warmly welcomed at the airport upon arrival from Vietnam as seen in the following images released by the Philippine Sports Commission (PSC) through Facebook. Check out the images below…

The Philippine triathlon team welcomed at the airport upon arrival from Vietnam. (photo source – Philippine Sports Commission)
SEA Games gold medalist in men’s triahlon Fer Casares. (photo source – Philippine Sports Commission)
SEA Games double-gold medalist (women’s triathlon and women’s duathlon) Kim Mangrobang. (photo source – Philippine Sports Commission)
SEA Games silver medalist in men’s triathlon Andrew Kim Remolino. (photo source – Philippine Sports Commission)
SEA Games bronze medalist in women’s triathlon Raven Faith Alcoseba. (photo source – Philippine Sports Commission)

On the future of the SEA Games, the next edition – the 32nd Southeast Asian Games – will be hosted by Cambodia in May 2023. What is significant about next year’s games (promoted as Cambodia 2023) is the fact that it officially has triathlon, duathlon and aquathlon among its many events. In relation to this, the Philippine Star published a report about the Triathlon Association of the Philippines (TRAP) looking forward to winning even more gold medals in the 2023 SEA Games with the three mentioned multisport events in mind.

To put things in perspective, posted below is an excerpt from the Philippine Star report. Some parts in boldface…

After coming short of its sweep bid, the Triathlon Association of the Philippines is looking forward to the next edition of the Southeast Asian Games in Phnom Penh, Cambodia where it has chance to rake in more gold medals.

Next year in Cambodia, there will be three events each for triathlon, duathlon and aquathlon,” said TRAP president Tom Carrasco. “We’re back to the drawing board because we also have to prepare for the World Games Duathlon in July.”

The official logo of the 2023 Southeast Asian Games in Cambodia.

The country came into the Hanoi event eyeing 1-2 finishes in all four events but wound up with just three gold medals, including two from Kim Mangrobang, a silver from Kim Remolino and a bronze from Raven Alcoseba also in triathlon.

Fer (Casares) delivered the other gold in men’s triathlon.

John Leerams Chicano, a two-time triathlon SEA Games gold winner, failed in his SEA Games duathlon debut as he wound up just fourth.

The Filipinos hope to bounce back big in Phnom Penh.

The above report ended with the TRAP president stating that in Cambodia, they were allowed eight to nine events to include duathlon, aquathlon plus mixed relay teams. For the newcomers reading this, aquathlon is a multisport race or activity that consists of running and swimming.

In ending this post, let us all thank our Lord for what the Philippine triathletes achieved in the SEA Games in Vietnam. Thank the Lord that He will bless the medalists and the coaches for their achievements as the government will release cash incentives to them in accordance to Republic Act Number 10699. For future multisport events that the triathlon team will engage in, pray to our Lord for His guidance on them so that they can achieve victories and bring in more glory and honors for the Philippines. Pray to the Lord with the holy scriptures posted below.

I have fought the good (worthy, honorable, and noble) fight, I have finished the race, I have kept (firmly held) the faith.

2 Timothy 4:7 (AMPC)

I can do all things through Him who strengthens me.

Philippians 4:13 (NASB)

And let us not grow weary while doing good, for in due season we shall reap if we do not lose heart.

Galatians 6:9 (NKJV)

O Lord our God, let your sweet beauty rest upon us. Come work with us, and then our works will endure; you will give us success in all we do.

Psalms 90:17 (TPT)

+++++

Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/

Mangrobang wins another gold medal for the Philippines at the 31st SEA Games!

The Philippines got a much-needed boost in the medal tally of the ongoing 31st Southeast Asian Games (AKA the 31st SEA Games, SEA Games 31 and Hanoi 2021) in Vietnam as the region’s reigning triathlon queen Marion Kim Mangrobang pulled off another gold medal victory in the women’s duathlon event today. To put things in perspective, this is the second straight gold medal Mangrobang won for the nation and the duathlon event for women happened just a day after the women’s triathlon took place. That being said, what she achieved for the nation – double gold medals in back-to-back multisport events – is nothing short of amazing!

The official race results of the SEA Games women’s duathlon showed that Mangrobang finished the grueling 10 kilometer run – 40Km bike – 5Km run event in 2 hours, 13 minutes and 12 seconds, securing the gold medal for the Philippines. The silver medal went to Tahira Najmunisaa Muhammad Zaid of Malaysia who finished 2:14:22 while Indonesia’s Zahra Putri Bulan Aprillia grabbed the bronze clocking 2:14:49. Mangrobang’s teammate Alexandra Ganzon finished 8th with a time of 2:23:09.

Kim Mangrobang’s SEA Games women’s duathlon gold medal victory acknowledged. (photo source – Philippine Olympic Committee Facebook page)

Looking at the individual times, Mangrobang had the 2nd fastest time in the 10Km run leg and went on to complete the 40Km bike leg in 1:09:51. Mangrobang excelled in the 5Km run leg clocking 19:51 which was enough to secure the first-place victory. None of her competitors finished the 5Km run in less than 20 minutes.

Kim Mangrobang’s double-gold accomplishments this weekend helped the Philippines a lot in the ongoing SEA Games. As such, she has established herself as the reigning queen of triathlon and duathlon in the entire Southeast Asian region. On social media, the Philippine Sports Commission (PSC) acknowledged the newly won women’s duathlon gold medal as the 14th gold the country won as of this writing. What Mangrobang achieved here will be remembered for a very long time and it is worth recording in the history of Philippine sports, Philippine triathlon and the SEA Games itself.

As I mentioned in my previous article, the next edition of the Southeast Asian Games will be held in Cambodia next year already. The 32nd SEA Games (marketed as Cambodia 2023) already has triathlon, duathlon and aquathlon among its official events. That being said, Kim Mangrobang’s reign as Southeast Asia’s best female triathlete and duathlete will last until the next SEA Games happen. If you want to learn more about Mangrobang, read my feature article of her by clicking here.

Going back to the ongoing SEA Games’ duathlon, the Philippines almost won a medal in the men’s duathlon event according to the race results published. John Chicano finished 4th timing 1:57:50. He was just 14 seconds behind the bronze medalist Jauhari Johan of Indonesia. The gold and silver medals were won by the respective duathletes of Vietnam (1:55:58) and Indonesia (1:56:12). Chicano’s teammate Raymond Torio Molano finished 6th with a time of 1:59:49. Those who want to learn more about Chicano – who won the 2019 SEA Games men’s triathlon gold medal and was the top Philippine finisher in the recent Subic Bay International Triathlon – read my feature of him by clicking here.

To view the SEA Games women’s duathlon official race results, click https://triathlon.org/results/result/2022_hanoi_south_east_asian_games._duathlon/559070

To view the SEA Games men’s duathlon official race results, click https://triathlon.org/results/result/2022_hanoi_south_east_asian_games._duathlon/559069

Now that the triathlon and duathlon events of the 31st SEA Games are officially over, the Philippines won a total of 3 gold medals, 1 silver medal and 1 bronze. Fer Casares and Kim Mangrobang’s gold-medal accomplishments (plus the respective medal victories of Andrew Kim Remolino and Raven Faith Alcoseba) in Vietnam made that clear the Philippines is the best in Southeast Asia in the sport of triathlon until the next SEA Games happen in Cambodia. On duathlon, the Philippines is the best in Southeast Asia among the women while Vietnam is the best in the region among the men.

Considering what the Philippines achieved in the multisport events in Vietnam, we should all be thankful to the Lord for the victories. I encourage you all to congratulate our nation’s best multisport athletes as well as their coaches, the local triathlon officials, the supporters and other stakeholders who helped made the SEA Games events and participation push through.

In closing this post, posted below are two translations of Philippian 4:13 from the Holy Bible which should enlighten you about victory, achievements and accomplishments. Once again, praise and thank the Lord for the triathlon, duathlon and other sports victories the Philippines achieved in the 31st SEA Games.

I can do all things through Christ who strengthens me.

Philippians 4:13 (NKJV)

I have strength for all things in Christ Who empowers me [I am ready for anything and equal to anything through Him Who infuses inner strength into me; I am self-sufficient in Christ’s sufficiency].

Philippians 4:13 (AMPC)

+++++

Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/

Philippines wins triathlon gold medals and more at the 31st SEA Games!

Today, May 14, 2022, is another memorable day of great sports achievement for Philippine triathlon and the nation as a whole as triathletes Fer Casares and Marion Kim Mangrobang won the gold medals of the men’s and women’s triathlon events of the 31st Southeast Asian Games (AKA the 31st SEA Games, SEA Games 31 and Hanoi 2021) in Tuan Chau in Vietnam and the official results have been published online. Adding more to the nation’s SEA Games rankings were the silver and bronze medals won by Andrew Kim Remolino and Raven Faith Alcoseba in their respective triathlon events.

Fer Casares the gold medalist in the men’s triathlon event of the 31st SEA Games. (photo source – Philippine Sports Commission)
Marion Kim Mangrobang successfully won the gold medal for the Philippines in the women’s triathlon of the 31st SEA Games. Take note that she won the women’s triathlon gold medals in the 2017 and 2019 editions of the SEA Games. (photo source – Philippine Sports Commission.)

Fer Casares won the gold in the 1.5 Km swim – 40 Km bike – 10 Km run SEA Games men’s triathlon with a time of 1 hour, 56 minutes and 57 seconds. Silver medalist Andrew Kim Remolino followed with 1:59:16. The bronze medal went to Indonesia’s triathlete Ronald Bintang Setiawan who timed 2:01:35. This resulted gold and silver medal victories for the Philippines in the SEA Games  triathlon event for men and this also marked the 2nd consecutive men’s triathlon silver medal for the Cebu-based Remolino. For Remolino’s previous SEA Games men’s triathlon silver medal win, click here.

Among the women, Marion Kim Mangrobang finished first with a time of 2:13:31. More than three minutes later, Indonesia’s Inge Prasetyo crossed the finish line in 2:16:38 to earn the silver medal. Mangrobang’s teammate Raven Faith Alcoseba won for the country the bronze medal after timing 2:18:30. The Cebu-based Alcoseba, who was the top finisher among local women in the recent Subic Bay International Triathlon (SUBIT), was ahead of the 4th placer from Indonesia by 56 seconds. For the Philippines, this resulted gold and bronze victories in the SEA Games triathlon for women.

Very notably, today’s SEA Game gold medal victory of Mangrobang is her 3rd consecutive gold following her achievements in the 2017 and 2019 SEA Games triathlon events for women. That being said, Mangrobang is still the reigning triathlon queen of Southeast Asia! For the newcomers reading this who want to know more about Mangrobang, read my feature article of her.

Andrew Kim Remolino won another silver medal in the SEA Games men’s triathlon. He won a silver also in the 2019 SEA Games. (photo source – Philippine Sports Commission)
Raven Faith Alcoseba won for the Philippines the bronze of the SEA Games women’s triathlon. (photo source – Philippine Sports Commission)

With the gold medal victories of Casares and Mangrobang today, the Philippines is once again the best in triathlon in Southeast Asia. For today, Philippine triathletes added 2 gold medals, 1 silver medal and 1 bronze medal to help the nation in the overall medal rankings.

Be aware that the next SEA Games will be hosted by Cambodia next year (promoted as Cambodia 2023) and those games already include triathlon, duathlon and aquathlon.

To view the complete race results of the SEA Games men’s triathlon, head on to https://triathlon.org/results/result/2022_hanoi_south_east_asian_games/558899

For the complete race results of the SEA Games women’s triathlon, click https://triathlon.org/results/result/2022_hanoi_south_east_asian_games/558900

Tomorrow, the multisport action will continue in the ongoing SEA Games as the men’s duathlon and women’s duathlon events are set to happen. Updates about those races will be posted here.

In closing this post, posted below are holy scriptures for your faith in the Lord. Praise and thank the Lord for the victories the Philippines achieved today at the SEA Games.

Now thanks be to God who always leads us in triumph in Christ, and through us diffuses the fragrance of His knowledge in every place.

2 Corinthians 2:14 (NKJV)

Surrender your anxiety. Be still and realize that I am God. I am God above all the nations, and I am exalted throughout the whole earth.

Psalms 46:10 (TPT)

+++++

Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/

A look at the Philippines’ triathlon and duathlon missions at the 31st SEA Games

As the 31st Southeast Asian Games (AKA the 31st SEA Games, SEA Games 31 and Hanoi 2021) in Vietnam comes closer, the excitement and suspense grow stronger which naturally comes with foreseeing the outcome (note: positions and medals) in certain sports events. For this, we will focus on the triathlon and duathlon events of this year’s SEA Games through what was mentioned during the Philippine Sportswriters Association’s (PSA) recent livestream that had 2019 SEA Games gold medalist John Chicano and triathlon-duathlon coach Melvin Fausto as guests which the Manila Bulletin reported about.

For the newcomers reading this, John Chicano won for the Philippines the gold medal in the men’s triathlon event of the 2019 SEA Games which was held at the Subic Bay Freeport Zone. His teammate Kim Mangrobang did the same in the women’s triathlon of the said SEA Games. To know more about Chicano and Mangrobang, read my past feature articles of them here and here. Be aware that Chicano and Mangrobang were perceived to be the favorites in the multisport events of the SEA Games in Vietnam. Before they and their teammates proceed to Vietnam, they have a big triathlon event this Sunday (May 1) – the Subic Bay International Triathlon (SUBIT). SUBIT was mentioned in the PSA livestream. Those of you who are here in the Philippines who have the means and available time this weekend, I encourage you to visit the Subic Bay Freeport Zone to watch the SUBIT live in-person as you will have opportunities to see Mangrobang, Chicano and the many other Philippine Team members race.

Going back to the current topic, Chicano and Fausto were interviewed live by the PSA and you can watch the full video at https://fb.watch/cDsxPptWcH/

2019 SEA Games gold medalist John Chicano and coach Melvin Fausto (lower-right corner) during the PSA livestream of April 26, 2022.

To put things in perspective, posted below is an excerpt from the Manila Bulletin sports report about the PSA livestream. Some parts in boldface…

The Triathlon Association of the Philippines (TRAP) guns for 1-2 finishes in the triathlon and duathlon events of the 31st Southeast Asian Games in Hanoi, Vietnam next month.

National team coach Melvin Fausto disclosed this Tuesday, adding they are sending their strongest teams to achieve that goal.

The triathlon squad is composed of Fer Casares, Kim Remolino, Kim Mangrobang and Raven Alcoseba, with John Chicano and Lauren Plaza as reserves.

The duathlon crew, meanwhile, will have Chicano, Raymund Torio, Mangrobang and Alex Ganzon Dumaran with Casares and Alcoseba as reserves.

Fausto said the shift of Chicano from triathlon to duathlon is a strategic move to achieve that gold medal.

Chicano competed and won the gold in triathlon at the 2019 SEAG edition.

“Si John kasi, he’s a strong runner like Raymund. Duathlon talaga siya malakas, so yun yung wino-work out natin ngayon,” Fausto said during the Philippine Sportswriters Association online forum.

For Chicano, it would be a challenge. He is also using the SEAG as a training ground for his duathlon event at the 2022 World Games in Birmingham, Alabama in July.

Sana makuha namin yung gold and silver kasi maganda naman yung teammup namin ni Raymund,” Chicano said.

“Pukpukan din yung preparation namin dito sa Clark.”

Aside from the medals, Fausto said they are also seek to improve their athletes’ times by aiming to finish under one hour and 50 minutes in triathlon.

“Mas focused na tayo sa time ngayon eh. Part na yun ng strategy. Like nung last SEAG, naka-focus kami mag 1:55 sa triathlon tapos nag-1:53 si John for the gold medal. Ngayon ang focus namin maka 1:50 to win the gold,” Fausto said.

“Saka yung goal natin is to improve their time to world-class level, lalo na si John na qualified sa World Games.”

As you can see in the above excerpt, the stakes are high for the Philippine Team on triathlon and duathlon. They have been training intensely not just for the SEA Games (set for May 12 to 23, 2022) but also for the Subic Bay International Triathlon. They are training intensely as they know that their Southeast Asian competitors in triathlon and duathlon have intensified (see the related details in the paragraph below). They are training not just for medals but for honors for the Philippines. That being said, May 2022 is indeed a crucial month for the Philippine Team members and their coaches as they have two major events to compete in.

The notable details

During the early part of the PSA livestream, coach Melvin stated that triathlon is indeed a growing sport and in due time it will become a more relevant sport for Filipinos and Asians. The coach made clear his dedication to triathlon is very strong. Take note that he was involved during the Philippine Team’s previous SEA Games campaigns. When it comes to their SEA Games competitors, the coach mentioned Indonesia as a well-supported and growing force in triathlon. He also mentioned that competitors from Singapore, Malaysia and host country Vietnam will be present. That being said, expect fierce competition for the SEA Games triathlon and duathlon gold medals. With regards to John Chicano, things will be different as he will engage in the men’s duathlon at this year’s SEA Games. For the newcomers reading this, duathlon is a multisport event with a run-bike-run format.

Let me end this piece by asking you readers: What do you think about the triathlon and duathlon events in the SEA Games this year? Do you believe the Philippines will win gold and silver in the SEA Games triathlon and duathlon events? Do you intend to visit Subic Bay to watch in person the SUBIT on May 1? Do you plan to travel all the way to Vietnam to watch the SEA Games events in-person?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

For other SEA Games-related articles, click here, here, here, here, here and here.

+++++

Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/

A close look at the Philippine Team triathletes and duathletes for the 31st SEA Games

If you are focused on the multisport events of the 31st Southeast Asian Games (also referred to as 31st SEA Games, Hanoi 2021 and SEA Games 31) in Vietnam, then you might be interested to know which triathletes and duathletes will be representing the Philippines. Previously, it was mentioned that 2019 SEA Games gold medalists John Chicano and Kim Mangrobang were the favorites for the multisport events of the said games that will happen next month but if you want more details and specifics, check out what CNN Philippines posted on their website.

To put things in perspective, posted below is the excerpt from the CNN Philippines article. Some parts in boldface…

The country’s triathlon team is boasting a lineup of household names eyeing to continue its regional dominance in the 31st Southeast Asian Games in Hanoi, Vietnam next month.

Speaking to CNN Philippines, Triathlon Association of the Philippines president Tom Carrasco emphasized that the bunch of household names should give the country some considerable edge over opponents.

Kim Mangrobang, who ruled the 2019 SEA Games women’s individual event at Subic Bay, is set to banner the female team anew as she will be backed by former De La Salle University varsity swimmer Raven Faith Alcoseba and Lauren Plaza as a reserve.

Mangrobang secured the gold while compatriot Kim Kilgroe clinched the silver three years ago.

The same finish was tallied by the Philippine men’s triathlon team that year, with John Chicano taking home the gold and Andrew Kim Remolino nabbing the silver.

Come Vietnam, Remolino and fellow star Fernando Casares will aim to duplicate the feat, while defending champion Chicano sits kingly on the reserve list.

Meanwhile, Chicano is shifting focus to rule the duathlon event as he will be joined by Raymund Torio and reserve Casares in the men’s squad.

Mangrobang will have no rest as she will anchor the distaff side along with Alexandra Dumaran and Alcoseba as a reserve.

In 2019, Monica Torres snagged the gold in the women’s individual duathlon event while Joey Delos Reyes settled for a silver medal for the men’s side. Torres, Efraim Inigo, Paui Fornea, and Emmanuel Comendador clinched the bronze medal in the mixed relay category.

Ani De Leon, Melvin Fausto, and George Vilog are tapped as coaches of the Hanoi-bound Philippine triathlon team.

For the newcomers reading this, the mentioned Philippine Team triathletes/duathletes will be competing first in the Subic Bay International Triathlon set for May 1 at the Subic Bay Freeport Zone before proceeding to Vietnam for the SEA Games triathlon and duathlon races. If you happen to be here in the Philippines and you are interested to see Mangrobang, Chicano, Remolino, Casares, Alcoseba and Torio in person, then I encourage you to visit Subic Bay and watch the May 1 triathlon live.

Let me end this piece by asking you readers: Are you excited about the triathlon and duathlon events of the SEA Games in Vietnam? Do you think that the Philippines will successfully win the gold medals in both multisports events at the SEA Games? Do you plan to watch the Subic Bay International Triathlon on May 1 in person to see the above mentioned Philippine Team triathletes/duathletes perform? How many triathletes or triathlon enthusiasts are there in your local community right now?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

+++++

Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/

Come to Subic Bay for the big triathlon event on May 1, 2022

If you are looking for nice place for vacation and you also want to watch a triathlon event live, then you should come to the Subic Bay Freeport Zone where the 2022 edition of the Subic Bay International Triathlon (SUBIT) will be held at on May 1, 2022 (for external references, click here, here, here and here).

For the triathlon enthusiasts who just visited this blog for the first time, the SUBIT is the major Philippine triathlon event that immediately precedes the 31st Southeast Asian Games (also referred to as 31st SEA Games, SEA Games 31 and Hanoi 2021) in Vietnam which itself will open formally on May 12 (references here, here and here) and it will have their own triathlon and duathlon medal events. 2019 SEA Games gold medalists John Chicano and Marion Kim Mangrobang are the favorites for the multisport medal events in this year’s SEA Games but before those games do happen, you will get to see them both as well as the other Philippine Team triathletes in action at the SUBIT.

The big event at Subic Bay on May 1.

For a quick look at who the Philippine Team triathletes are racing and what impact SUBIT had on Philippine triathlon in general, posted below is an excerpt from the Manila Bulletin sports news report. Some parts in boldface…

The race is actually a tuneup for the PH team going to the biennial meet where it aims to maintain its 1-2 finish in the men’s and women’s division.

Racing in SUBIT are Fer Casares, Kim Remolino, John Chicano, Kim Mangrobang, Raven Alcoseba and Lauren Plaza.

The SUBIT will be a good tuneup race for our SEAG-bound athletes, especially sa game strategy,” said Triathlon Association President Tom Carrasco.

SUBIT has been at the forefront of development of Filipino triathletes. I’m proud to say that SUBIT has produced Southeast Asian Games champions and notable Asian Games performers.

Among the SUBIT products were SEAG winners Chicano, Mangrobang, Nikko Huelgas and (Claire) Adorna, Youth Olympics qualifier Vicky Deldio, Columbia World Games qualifiers Carlo Pedregosa and Mirasol Abad, Birmingham World Games qualifier Casares, and 2018 Asian Games top 10 finisher Kim Kilgroe.

Meanwhile, Cebu-based junior triathlete Moira Frances Erediano, who topped a triathlon event in Dumaguete City very recently, is also joining the May 1 SUBIT.

This year’s SUBIT – formally called the NTT AST Subic Bay International Triathlon (SuBIT) 2022 – will have race distances of 1.5 kilometer swim – 40 Km bike – 10 Km run (Standard Distance), 750 M swim – 20 Km bike – 5 Km run (Sprint Distance) and 500 M – 13 Km bike – 2.5 Km run (Super Sprint Distance) which will cover lots of places in the freeport. With regards to schedules, posted below are the details sourced from the event page at RaceYaya.com

Pay close attention to this.

This year’s SUBIT is a joint project of the Triathlon Association of the Philippines (TRAP), the Subic Bay Metropolitan Authority (SBMA) and I Love Fun-tastic Subic Bay supported by the Philippine Sports Commission (PSC), the Philippine Olympic Committee (POC), Standard Insurance, FINIS Philippines, Gatorade, Subic Bay Travelers Hotel, POCARI Sweat, and Asian Centre for Insulation Philippines Inc.

Where to enjoy food and drinks in Subic Bay?

Visit Gourmet Garage and Xtremely Xpresso on your next visit to Subic Bay.

Apart from being a sports tourism hot spot, the Subic Bay Freeport Zone also has nice places where you and your family or group of friends can spend time at and enjoy good food and drinks together such as Gourmet Garage Subic (social media here and here) and Xtremely Xpresso Café (social media here and here) to name a few. Personally, I enjoyed the two mentioned places a lot during my past visits. I would suggest you who read this to visit them on your next visit to Subic Bay.

Located at 1143 Argonaut Highway (very near the Starbucks Coffee shop there), Gourmet Garage Subic is one very fine place to dine in with others and their cooks specialize preparing really tasty meals such as the Truffle BBQ Orange Baby Back Ribs, the Grilled Salmon Tamari Quinoa, Grilled Javier’s Burger, Sake-marinated Fish Fillet, the Lamb Madras Curry, Gourmet Garage’s Beef Tapa and their signature pasta the Luglug Spaghettini to name a few. Looking for drinks, snacks, cakes, condiments and bread? They have them too! Their venue also has a fine-looking design. If you have any catering needs, they are willing to serve you.

Over at 1 Dewey Avenue corner Sta. Rita Road in the freeport, Xtremely Xpresso is a café that offers customers really good coffee plus meals that families and friends can enjoy together. For the coffee lovers, they got the Jump-start Espresso, Vienna Coffee, White Mocha and Vietnamese Coffee plus their very own lineup of frappe’s such as the Shockwave, the Coffee Cradle and Ekimocha to name a few. For those looking for hearty meals, they have Baby Back Ribs, Korean Beef Ribs, Salisbury Steak, the Chicken Teriyaki Sandwich, pasta and their Big Ben pizza!

Let me end this piece by asking you readers: Are you excited to visit Subic Bay for the May 1 triathlon event and the local places to enjoy good food? When was the last time you visited Subic Bay?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

+++++

Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/

John Chicano and Kim Mangrobang of the Philippines are the favorites in the 31st SEA Games multisport events

While many sports enthusiasts around the Southeast Asian region are eagerly waiting for the delayed 31st Southeast Asian Games (also referred to as 31st SEA Games, SEA Games 31 and Hanoi 2021) in Vietnam to finally start, triathlon here in the Philippines is getting more active after being dormant under the COVID-19 crisis. In fact, triathlon interest among Filipinos is only getting stronger and the other day, the Philippine Daily Inquirer published an article highlighting 2019 SEA Games gold medalists John Chicano and Marion Kim Mangrobang as the favorites in two different multisport events in this year’s SEA Games.

To be specific, the Inquirer viewed Chicano (the 2019 SEA Games men’s triathlon gold medalist) as the Philippines’ best bet in the 31st SEA Games men’s duathlon event while Mangrobang (2019 SEA Games women’s triathlon gold medalist) remains the heavy favorite in the 31st SEA Games women’s triathlon event. But before going to Vietnam, Chicano and Mangrobang will be participating in the NTT AST Subic Bay International Triathlon (SuBIT) 2022 on May 1 at the Subic Bay Freeport Zone!

To put things in perspective, posted below is an excerpt from the Inquirer sports article written by June Navarro. Some parts in boldface…

Kim Mangrobang remains as the heavy favorite in women’s triathlon of the 31st Southeast Asian Games in Hanoi, Vietnam while John Chicano is the country’s strongest bet in duathlon.

Mangrobang, the back-to-back women’s SEA Games gold medalist, and the 2019 men’s champion Chicano will headline the country’s jaunt in the Subic International Triathlon (SUBIT) on May 1, their last big hurdle before heading to the Vietnam Games to defend their titles.

They will be tested against 30 elite foreign triathletes from Australia, Japan, United States, Poland, Hong Kong, Singapore, Taiwan, India and Azerbaijan bannered by Ukraine-born Olympian Rostyslav Pevtsov.

Joining Chicano and Mangrobang at Subit, now returning at the Subic Bay Freeport Zone after a two-year hiatus, are national team mainstays Raven Faith Alcoseba and 2019 SEAG men’s silver medalist Kim Remolino.

Alcoseba and Remolino belong to the Triathlon Association of the Philippines’ new crop of young triathletes to keep the nation’s gold-medal streak in the SEA Games going since 2015 in Singapore.

On its 29th year, Subit is the country’s longest running triathlon with newly installed Subic Bay Metropolitan Authority Chairman and Administrator Rolen Paulino serving as assistant race director during its inaugural edition.

“I’m proud to say that Subit has produced our SEA Games champions, Asian duathlon gold medalists and notable performers in both the 2014 Incheon and 2018 Palembang Asian Games,’’ said Trap president Tom Carrasco.

The first international-flavored triathlon event in the country since the onset of the pandemic, Carrasco said the Subit plays a major role for the preparation of Chicano and Mangrobang as well as their teammates to again rule the triathlon races in the SEA Games for the fourth consecutive edition.

If you want to know more about John Chicano and Kim Mangrobang, read my separate feature articles of them on this website. Also check out the videos below.

As the SEA Games hosted by Hanoi, Vietnam slowly approaches, more and new details about the triathlon and duathlon events there should be revealed. Eventually the names of all the SEA Games competitors in the men’s and women’s events in triathlon and duathlon will be announced. Take note that host country Vietnam has almost one thousand athletes joining the SEA Games.

Let me end this piece by asking you readers: Are you excited for the duathlon and triathlon events of this year’s SEA Games? If you are here in the Philippines, would you be interested to visit Subic Bay to watch the Subic Bay International Triathlon (SUBIT) in person and watch SEA Games gold medalists John Chicano and Kim Mangrobang race? Do you anticipate that Chicano and Mangrobang will both bring home the gold from Vietnam?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

+++++

Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/

31st SEA Games in Vietnam to open in May 2022

The SEA Games Federation had its official meeting this past Monday and the news are already spreading (refer to the reports of the Philippine News Agency, the Bangkok Post and The Straits Times)…the delayed 31st Southeast Asian Games (referred to as 31st SEA Games or Hanoi 2021) in Hanoi, Vietnam will officially begin in the middle of May 2022 although the specific date has yet to be determined. Take note that the 31st SEA Games were postponed previously due to the COVID-19 crisis that is still ongoing.

To put things in perspective, posted below is an excerpt from the Philippine News Agency report. Some parts in boldface…

Vietnam is looking to begin the 31st Southeast Asian (SEA) Games by the middle of May next year.

This was confirmed during the SEA Games Federation meeting on Monday.

Philippine Olympic Committee president Bambol Tolentino proposed during the online meeting for the event to formally open by May 12.

“As the debate went on, I suggested for a May 12 opening ceremony, a Monday,” Tolentino said. “The Vietnamese organizers will confirm the specific dates soon.

Originally scheduled from November 21 to December 2 this year, the SEA Games, still set to take place in Hanoi, was moved to May due to the coronavirus disease 2019 pandemic.

Traditionally being done every odd-numbered year ever since its first staging in 1959, the 31st edition would mark the first time the event will happen in an even-numbered year.

A total of 520 events from 40 sports will take place in Hanoi with the Philippine team participating in 39 of the sports.

However, it is expected that the SEA Games will return to its usual every odd-numbered year schedule by the 32nd edition with Cambodia finally getting a chance to host the biennial meet.

But the 2023 host is set to hold the SEA Games at an earlier date, which posed a problem during the federation meeting since the May 2022 start to the Vietnam games has been set too.

For the newcomers on this website, I previously blogged about 2019 Southeast Asian Games (2019 SEA Games) mainly focused on the sport of triathlon which itself was added to the 31st SEA Games (refer to published news reports here and here, plus my own blog post here). The Philippines won the gold and silver medals in the 2019 SEA Games triathlon events for men and women and the gold in the mixed relay triathlon. The Philippines also won the gold, silver and bronze medals in the duathlon events for women, men and mixed relay respectively. In the first quarter of 2020, I featured SEA Games triathlon gold medalists Kim Mangrobang and John Chicano. Personally, I am anticipating the Philippines’ participation in the triathlon and duathlon events of the 31st SEA Games in Vietnam.

Let me end this piece by asking you readers: Are you looking forward to the 31st SEA Games? What is the one sport you are looking forward to watch in the Hanoi SEA Games? Do you think that the Philippines will be able to win big in the 31st SEA Games in Vietnam? Are you willing to support the Philippine team athletes through the Ayuda sa Atleta program?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

+++++

Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me as well. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me at HavenorFantasy@twitter.com

COVID-19 Crisis: DTI says restaurants in MECQ areas are allowed to have outdoor dining

In what is clearly a move with economic recovery in mind, Department of Trade and Industry (DTI) Secretary Ramon Lopez declared that restaurants (located in places under MECQ or modified enhanced community quarantine status) with outdoor dining services and set-ups are allowed to resume but with certain limitations.

To make things clear, below is an excerpt from the Philippine News Agency (PNA) article which was published just yesterday. For greater emphasis, some parts are in bold.

In a text message to reporters Sunday night, Lopez said food establishments with alfresco dining services are only allowed up to 50 percent capacity, with diagonal seating arrangement and acrylic dividers on tables.

He added that indoor dine-in services are still not allowed in areas under MECQ, but food establishments can continue to operate with their take-out and delivery services.

From April 12 to 30, the National Capital Region, Bulacan, Cavite, Laguna, and Rizal or the NCR Plus as well as Santiago City in Isabela, and the provinces of Quirino and Abra were also placed under MECQ.

Earlier, the DTI chief said that the Inter-Agency Task Force for the Management of Emerging Infectious Diseases (IATF) might be sensitive in allowing indoor dine-in due to the highly contagious new variants of Covid-19.

“The IATF recommended to the President to shift to MECQ after two weeks of ECQ to restore more jobs and livelihood for the people,” Lopez said.

Clearly the local authorities are trying hard to balance themselves between economics and public health as new cases of COVID-19 (China Virus) continue to be counted in very high numbers on a daily basis in recent times. On April 2, the count of infections reached over 15,000.

Going back to the issue of allowing restaurants with outdoor dining (AKA alfresco) within the MECQ areas, it is good news that they are allowed to resume operations. It will still be a challenge for food establishments to attract enough paying customers and make their business’ financial ends meet.

On a personal experience, I love eating ramen and Tsukemen at Sigekiya Ramen in Alabang. I prefer that such meals would be cooked by the restaurant and be served to me at a table at their place. The alternative of taking the cooked ramen out and consume it at home is just not a convincing option for me because ramen is meant to be consumed quickly while it is hot. The alternative of taking home ingredients and noodles, and have them cooked at home does not appeal to me as I prefer Sigekiya’s cooks make the meal I paid for.

A delicious meal like this one is best to be eaten at the restaurant, even outdoors.

Also located in Alabang is the local branch of Akrotiri, a really fine restaurant that serves authentic Greek meals that my family and friends enjoyed. They also have meals that, in my opinion, are best consumed at their place and their Alabang branch (Commercenter to be precise) has space for outdoor dining. It was at Akrotiri Alabang where I treated 2019 SEA Games gold medalist Kim Mangrobang to a meal and organized an exclusive interview with her. They really have a fine-looking place. Visit their website at https://akrotiri.ph/

It is important to keep in mind that restaurants around the nation have struggled a lot since the pandemic started last year. These business establishments are also struggling with retaining their respective employees, notably their cooks, the baristas, waiters and waitresses. Remember that the meals and drinks you enjoy would not be the same when the people who prepared them get laid off.

With the DTI’s declaration of allowing food establishments with outdoor dining setups and services to resume, I encourage you my readers to consider supporting these businesses for your food and beverage needs. If you can’t have a meal with the family outdoors, perhaps you can push through with a business meeting with a corporate associate or reunite with your friend or relative with the outdoor setting of a restaurant while adhering to health protocols (wearing face masks, face shields, sanitizing yourselves, etc.). 

Now, let’s observe how the mayors, the barangay captains and other local authorities in MECQ areas will react to DTI’s declaration. You also might want to check with the local restaurants and coffee shops if they allow outdoor dining. Consider taking time out to call them or verify on their respective social media channels/accounts to see if outdoor dining is allowed.

+++++

Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me as well. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me at HavenorFantasy@twitter.com

For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagements, commerce and other relevant updates, join the growing South Metro Manila Facebook group at https://www.facebook.com/groups/342183059992673

A Chat with 2019 SEA Games Gold Medalist and Southeast Asia’s Triathlon King – John Chicano

Disclaimer: This is my original work with details sourced from John Chicano by means of an interview and research. Anyone who wants to use this article, in part or in whole, needs to secure first my permission and agree to cite me as the source and author. Let it be known that any unauthorized use of this article will constrain the author to pursue the remedies under R.A. No. 8293, the Revised Penal Code, and/or all applicable legal actions under the laws of the Philippines.

A Chat with 2019 SEA Games Gold Medalist and Southeast Asia’s Triathlon King – John Chicano

20200201_211923.jpg
Southeast Asia’s best male triathlete John Leerams Chicano.

Since he first participated in the Southeast Asian Games (SEA Games) in 2017, John Leerams Chicano raked in notable honors for the Philippines and took his career in the multisport of triathlon (swim-bike-run) even higher.

Today, Chicano is one of the highest-ranking members of the National Team of triathlon and this past December, he won the gold medal in the men’s triathlon event of the 2019 SEA Games that was held at the Subic Bay Freeport Zone (so close to his native Olongapo City). With that big victory, he established himself as Southeast Asia’s newest triathlon king replacing Nikko Huelgas (2015 and 2017 SEA Games gold medalist). It was also the big reward for the long road (about a decade) he literally took engaging in multisport events like triathlon and duathlon.

The glory continued the day after when Chicano, along with teammates Kim Mangrobang, Claire Adorna and Fer Casares collaborated to win another SEA Games gold for the Philippines in the Triathlon Team Mixed Relay event there at Subic Bay. That was another gold medal for Chicano making him a 3-time SEA Games medalist (two gold medals and one silver medal).

Recently I met Chicano and had a nice chat with him.

For you, my readers, here is a look at 3-time SEA Games medalist John Chicano.

A quick look at his background

John Chicano has been engaging in triathlon for many years now and has been a member of the Philippine team along the way. He represented the country in many events of the Triathlon Association of the Philippines (TRAP), most notably the annual Subic Bay International Triathlon (SUBIT). He also raced in other triathlon events organized by Bike King Philippines and other race organizers. On livelihood, he previously worked as a bike mechanic as well as a janitor. He now has his own family to support.

When it comes to triathlon at the SEA Games, he made his debut in the 2017 edition of the games held in Malaysia and won the silver medal in the individual men’s triathlon event next to teammate Nikko Huelgas who won the gold medal back then (note: Huelgas first won the SEA Games gold in 2015). His achievement was recognized by the media and the national government which in turn rewarded him (along with all other medalists) with cash incentives in accordance to Republic Act Number 10699.

Winning the SEA Games gold medal at Subic Bay

On the early morning of December 1, 2019, the SEA Games men’s triathlon event started with Chicano and Cebu-based teammate Andrew Kim Remolino representing the nation. After going through the pressure and enduring the pain of the 1.5 kilometer swim – 40 Km bike – 10 Km run event, Chicano won the gold medal in 1 hour, 53 minutes and 26 seconds. Remolino followed with 1:55:03 to win the silver medal, completing the 1-2 punch for the Philippines.

“We were confident in the sense that we prepared well for the SEA Games which includes three months of training at Clark,” Chicano said. “While I was confident to win, there were a few moments of uncertainty since the big competition (men’s triathlon) could turn out to be unpredictable.”

During the December 1 event, Chicano and Remolino raced together during the 40-kilometer bike leg and on the spot they came up with a new strategy to win gold and silver. At that particular stage, another foreign competitor biked near them. Earlier in the swim leg, Remolino was the first to emerge from the sea while Chicano was 4th (an Indonesian and a Singaporean were slightly ahead of him). During the 10-kilometer run leg, Chicano and Remolino built up their lead as a country and, ultimately, he gave it his all to win the gold, literally upgrading from silver (2017 SEA Games). The victory was witnessed by the top sports officials, the coaches, the Triathlon Association of the Philippines (TRAP), the Subic Bay Metropolitan Authority officials, the spectators, corporate sponsors and, of course, Chicano’s family.

“It was a very happy moment for me to cross the finish line for the gold medal. I even felt like crying for happiness back then,” Chicano recalled the very moment he won the gold and became Southeast Asia’s best. “This was the big payback for almost ten years of effort racing in triathlon and growing to be stronger and more competitive. My triathlon effort and build-up started in 2010, preceded by biking in 2009. The feeling was so tremendous and happy.”

ChicanoBM
Chicano and teammate Andrew Kim Remolino on the sports section of the December 2, 2019 edition of Business Mirror.

During the medal awarding ceremony, Chicano thought deeply about his SEA Games achievement and that he could bring further honors to the nation (plus his locality) in the years to come. The day after that, Chicano and teammates Remolino, Kim Mangrobang and Kim Kilgroe got tremendous spotlight together in the national newspapers which was expected considering their victorious achievements.

FB_IMG_1578142649605.jpg
Chicano (3rd from right) with his teammates who won medals in the 2019 Southeast Asian Games – (from L to R) Claire Adorna, Kim Kilgroe, Kim Mangrobang, Andrew Kim Remolino and Fer Casares. (photo source – Kim Mangrobang Facebook page) 

His SEA Games gold medal achievement not only raked in praise from many, financial rewards also came in from the national government (RA 10699), the City Government of Olongapo, corporate sponsors and other generous parties. Chicano even got to visit the Philippine Senate and met with Senator Richard Gordon.

ChicanoMT
Chicano and Kim Mangrobang on the front page of the December 2, 2019 edition of the Manila Times.

ChicanoSubicBayCommunityCenter
Chicano with coach Melvin Fausto and Senator Richard Gordon. (photo source – Subic Bay Community Center Facebook page)

As of this writing, Chicano is strongly focused on triathlon and he believes that what he achieved so far as a triathlete, and also as Southeast Asia’s best male triathlete, will be remembered for a long time and perhaps inspire the next generation of Filipinos to excel in sports.

When it comes to the near future, Chicano will go to Australia very soon to attend the Annual General Meeting and Awards Night of the FilOz Triathlon Club as their Guest Speaker. After that, he will undergo triathlon training for a few more weeks there in Australia.

From this point on, I recommend you all to take a close look at Chicano in triathlon events both local and overseas. He is, after all, Southeast Asia’s reigning triathlon king.


Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. Also my fantasy book The World of Havenor is still available in paperback and e-book format. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me as well. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me at HavenorFantasy@twitter.com