“All My Feelings are All Me” – Mindbuilders Preschool’s Culmination for Health Awareness Month

To conclude their Health Awareness Month, which was primarily aimed to develop self-awareness in their students,  Mindbuilders Preschool located in BF Homes organized a special event entitled “All my Feelings are All Me.”

Prior to this culmination, the teachers of Mindbuilders Preschool implemented activities throughout October that would encourage their pupils to identify and even discuss their feelings in class. One tool the students made and used during their daily Circle Time period was a “feelings scale”, which allowed each child to identify a specific emotion he or she was feeling at the time. The children were also taught to use a decorated paper cup nicknamed the “jellyfish”. By breathing in and out of the cup, they could use it to calm themselves down in situations that made them feel scared, nervous or anxious. Other activities promoting self-awareness, specifically in the Gross Motor domain, were also implemented.

Then, on the morning of November 15,  the assembly of preschool pupils, teachers and volunteer parents witnessed two very special presentations: one by psychologist Patricia Pacheco-Beton and another by a living legend of Philippine cinema and television, Miss Gina Alajar

Teacher Pach efficiently taught the young audience about the kind of feelings they have and how to react when they feel something. In separate turns, a few students were called to the front to answer the guest psychologist’s key questions. The answers stated amused the other children as well as the parents and teachers who were present. More importantly, the little children themselves learned a lot from Teacher Pach’s presentation.

Using a children’s picture book, Teacher Pach engaged the students with a story and how it relates with feelings.

Teacher Pach also engaged the students in a read-aloud of an illustrated children’s book about the myriad of feelings a child can have in just one day! And as the narrative went on, students were able to identify the kind of emotions that the main character displayed.

Veteran actress and director Gina Alajar facilitated an acting workshop with three alternating groups of kids in attendance. In relation to the topic of feelings, she first asked the students what kind of emotions were they able to spot in films they had watched before. Collectively, the children gave answers which proved that they had been paying attention to the cinematic emotions even while enjoying the movies.

Ms. Gina Alajar had a group sit-down with the students of Mindbuilders Preschool about their feelings in relation to the senses. (Photo credit: Richard Estuesta)
The veteran filmmaker getting feedback from one of the students. (Photo credit: Richard Estuesta)

To determine how far everyone could go with their emotions, Alajar focused on the five senses: touch, sight, hearing, smell and taste. For each sense explored, the actress used specific items to get reactions from the kids. As children would respond differently to each item, she processed valuing each one’s feelings and respecting the feelings of others as well.  Having seen Gina Alajar act so dramatically in movies from long ago, I was very impressed to see how experienced and patient she was when it came to teaching the students of Mindbuilders Preschool. It was as if they were all her grandchildren!

Elsewhere within Mindbuilders were other activities that tapped the students’ other intelligences. These took place inside different classrooms. One classroom had each child decorate a puzzle piece and then assemble the pieces together to form one big puzzle. In another classroom nearby, students were taught to express themselves with music and movement amidst multicolored lights. Finally, a coloring session of positive quotes on affirmation stones was held in another classroom.

In this particular workshop, the students learn to express themselves with music and movement. (Photo credit: Macon Leaño)
Students putting the puzzle pieces together in another classroom. (Photo credit: Tintin L. Cabase)
A student coloring positive quotes on an affirmation stone. (photo credit: Kristine Salustiano)
The session of coloring positive quotes on affirmation stones offers students a unique opportunity to practice their analysis and creativity. (photo credit: Kristine Salustiano)

After all the workshops and sessions were completed, the students were treated to a free film viewing at the play area.

A special activity fulfilled!

According to Mindbuilders Preschool Directress Marah Estuesta, the team worked hard in preparation for their Health Awareness Month Culmination. This included making schedule adjustments due to a major weather disturbance. What transpired on November 15, however, was a huge pay-off complete with a strong reception and the fulfillment of goals on educating the children about self-awareness.

Mindbuilders Preschool’s Health Awareness Month Culmination was supported by Chef Thess Uy Catering.

Philippines film and TV living legend Gina Alajar poses with the teachers and parents of Mindbuilders Preschool. At leftmost is directress Marah Estuesta. (Photo credit: Richard Estuesta)

Words from the Directress

This activity was one for the books!  In today’s world, where mental health is increasingly prioritized, I am happy to have an activity that fosters socio-emotional development in our preschoolers.  It is very relevant that children begin developing self-awareness early, as it lays the foundation for understanding and managing their emotions, as well as expressing them effectively.  

From understanding their own feelings to recognizing those of others, this activity is a significant step in helping young minds navigate the complexities of emotions. By engaging in activities that promote emotional intelligence, children learn valuable skills such as empathy, emotional regulation, and healthy communication.

Our month-long activities encouraged our preschoolers to explore and express their feelings in a safe and nurturing environment. Through fun, interactive exercises, tapping their Multiple Intelligences, they begin to articulate their emotions, understand their impact, and learn appropriate ways to respond to various emotional states. This kind of early intervention is vital, as it equips children with the tools they need to grow into emotionally resilient and socially adept individuals.

Marah Estuesta

About Mindbuilders Preschool

Mindbuilders Preschool is an early learning environment committed to maximizing a child’s potential by creating exciting experiences that inspire enthusiasm for learning. Founded in 2002, it has grown as the leading Multiple Intelligences Preschool in the South (BF Homes, Las Piñas & Parañaque), following Howard Gardner’s Theory. Mindbuilders Preschool offers one of the best classes in the community for preschoolers.

For further updates about Mindbuilders Preschool, visit https://www.MindbuildersPreschoolPH.com/

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram athttps://www.instagram.com/authorcarlocarrasco

For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagement, commerce and other relevant updates, join the growing South Metro Manila Facebook group at https://www.facebook.com/groups/342183059992673

A Look Back at Predator 2 #1 (1990)

Welcome back superhero enthusiasts, 1990s arts and culture enthusiasts, movie fans and comic book collectors! Today we go back to the year 1990 to take a look at the official comic book adaptation of the movie Predator 2 (1990).

For the newcomers reading this, Predator 2 is the sequel to the 1987 movie directed by John McTiernan (Die Hard) and starring Arnold Schwarzenegger. As the movie became a huge commercial success, it started a chain of events that led to the rise of the Predator entertainment franchise covering merchandising, comic books and video games to name a few. Of course, the development of a cinematic sequel happened and both the movie studio and filmmakers took their time to make it. Predator 2 was directed by Stephen Hopkins and it starred Danny Glover, Gary Busey and Bill Paxton.

With those details laid down, here is a look back at Predator 2 , published in 1990 by Dark Horse Comics with a story written by Frank Henkel (based on the screenplay by Jim Thomas and John Thomas) and drawn by Dan Barry. Mark Verheiden (writer of 1989’s Predator ) was acknowledged with special thanks. This comic book is the first of a 2-part comic book adaptation of the movie.

The cover.

Early story

The story begins during a very hot day in 1997 Los Angeles. Police office Mike Harrigan rushes to the site of a major shootout between heavily armed gangs (Colombians and Jamaicans). The police managed to corner a gang to a building that was occupied by the foreigners. Knowing that a fellow cop is slowly bleeding to death and the SWAT (Special Weapons and Tactics) team are still stuck in traffic, Harrigan decides to take action against the armed gangsters with the support of his teammates and some police personnel.

After managing to get close to the gangsters by the building using his car, Harrigan manages to shoot them all and pave the way for his teammates to get closer. Harrigan does not realize that a camouflaged Predator is watching him from above.

At one of the higher floors of the building, the rest of the foreign gangsters prepare themselves for the arrival of the cops by gathering guns and ammunition. Suddenly, the camouflaged Predator crashes in on them…

Quality

The Predator here is quite aggressive and even arrogant enough to suddenly fight the Jamaican gang alone.

I am surprised how entertaining this first chapter of the 2-part comic book adaptation of Predator 2 turned out to be. While the accuracy is understandably less than 100% with regards to translation from cinema to literature, this comic book’s narrative is quite faithful to the events of the movie (from the start until the King Willie scene) and the film’s vibe was strongly captured. In fact much of the dialogue spoken in the film were mostly recaptured here, and the same can be said about the way the characters were portrayed.

For brevity and the maximizing of the pages made available, creative liberties or shortcuts were taken by the creators. This means that the presentation of details was carefully done to keep readers properly informed while managing to keep the fun factor and level of intrigue strong. Indeed, writer Frank Henkel did a very good job keeping things together to make the reading experience fun and engaging.

If there is anything that this comic book exceeds the movie on, it is the graphic violence. Artist Dan Barry really ramped up the bloody scenes and gore (examples: Mike Harrigan’s killing of two foreign gangsters with a shotgun, and the scene when Harrigan and his team were stunned by the sight of the many ruined dead bodies of gangsters who were just eliminated by the Predator before they arrived) as he used his own style to make the action scenes as intense as the ones filmed by Stephen Hopkins and crew. It was obvious he saw the movie.

Barry also had his own style on visualizing the characters without the authority to use the likeness of any actor from the film. Mike Harrigan looks nothing like Danny Glover while Peter Keyes does not resemble Gary Busey. Barry’s visual take on the Predator itself has a really distinctive look when compared to how other artists drew Predators.

Barry did not aim to achieve photo realism at all with the characters (who appear with a slightly cartoonish aesthetic), the locations and action scenes but I don’t find anything problematic with his work here. In fact, I enjoyed his way of translating the movie’s visual presentation into literary format.

Conclusion

Mike Harrigan, Danny and Leona make their moves.

Predator 2 (1990) is a very enjoyable read. It strongly captured the vibe of the movie complete with the dialogue and the way the characters were presented. Very clearly, the Henkel-Barry duo did really fine work in this comic book adaptation and I am convinced to move on to issue .

Overall, Predator (1990) is highly recommended!

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco

Woman stabbed to death in Las Piñas City, former husband arrested

Recently in the City of Las Piñas, a woman was found dead on an open field in Barangay Manuyo Dos and the local police arrested the victim’s ex-husband in response to the claim of a witness according to a Manila Bulletin news report.

To put things in perspective, posted below is an excerpt from the news report of the Manila Bulletin. Some parts in boldface…

Let me end this piece by asking you readers: If you are a resident of Las Piñas City, what is your reaction to this development? When was the last time a stabbing incident happened within your local community?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco

For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagement, commerce and other relevant updates, join the growing South Metro Manila Facebook group at https://www.facebook.com/groups/342183059992673

Wider SLEX stretch of Susanna Heights-Calamba to open this December

Next month, the South Luzon Expressway (SLEX) stretch of Susanna Heights to Calamba will be wider and opened in time for the Christmas season as assured by San Miguel Corporation (SMC) chairman and CEO Ramon Ang, according to a GMA Network news report.

To put things in perspective, posted below is an excerpt from the GMA news report. Some parts in boldface…

Let me end this post by asking you readers: What is your reaction to this recent development? Do you plan to travel far via the SLEX this coming Christmas season?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram athttps://www.instagram.com/authorcarlocarrasco

For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagement, commerce and other relevant updates, join the growing South Metro Manila Facebook group at https://www.facebook.com/groups/342183059992673

COMELEC to launch massive voter education campaign for 2025 elections this December

Starting December 2, the Commission on Elections (COMELEC) will launch a massive voter education campaign related to the 2025 National and Local Elections and the use of automated counting machines (ACMs), according to a GMA Network news report.

To put things in perspective, posted below is an excerpt from the GMA news report. Some parts in boldface…

Let me end this post by asking you readers: What is your reaction to this recent development? Do you think the 2025 National and Local Elections will be organized cleanly and efficiently under the COMELEC and the new provider of voting machines?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram athttps://www.instagram.com/authorcarlocarrasco

What to watch on YouTube right now – Part 43

Welcome back, my readers, YouTube viewers and all others who followed this series of articles focused on YouTube videos worth watching. Have you been searching for something fun or interesting to watch on YouTube? Do you feel bored right now and you crave for something to see on the world’s most popular online video destination?

I recommend you check out the following topics and the related videos I found.

When Atari invaded Japan – Here in the Philippines, me and my friends played video games on the Atari 2600 consoles in our respective homes during the first half of the 1980s. What I did not know back then was the fact that Atari did its best to sell its console and video games in nearby Japan. It turns out, their console in Japan was the Atari 2800.  Watch and learn about this particular part of video game history with the video of GTV Japan below.

A look back at Superman: The Animated Series – When it comes to animated series of the 1990s related to superheroes, X-Men: The Animated Series, Batman: The Animated Series and Spider-Man: The Animated Series are often remembered by long-time fans and geeks. The animated series of Superman, however, does not get remembered as much even though it had good quality animation and presentation. Of course, it should be remembered that the 1990s was the same decade when DC Comics had Superman killed, introduced the Supermen, brought Superman back to life and even had the Clark Kent identity destroyed which probably overshadowed the animated series. To discover more of Superman: The Animated Series, watch the video below.

Examining the original 2099 comics franchise of Marvel Comics – You might have heard about 2099 among the many comic books Marvel published through the decades. The futuristic of Marvel’s shared universe originally started in late 1992 when the comic book speculator boom was still intense. It started strongly with Spider-Man 2099 followed by Ravage 2099, Doom 2099 and Punisher 2099. In the 2nd half of 1993, X-Men 2099 followed and even more related comic books got released. Of course, the 2099 franchise of the 1990s eventually ended. How and why it all happened like that, you can learn by watching Owen likes Comics’ video below.

You, Me and the Movies’ Excalibur reaction – Excalibur is an epic medieval fantasy movie about the legend of King Arthur and his knights released in 1981. I first saw the film on TV in 1988 and it was an intriguing viewing experience. I replayed it on physical disc format in 2003 and eventually recognized Patrick Stewart, Helen Mirren, Liam Neeson and Gabriel Byrne looking much younger. If you want to discover more of Excalibur through the reaction of You, Me and the Movies, watch the video posted below. It’s a fun watch.

Assorted videos about Planet of the Apes (1968) – Planet of the Apes of 1968 is considered by many as a great science fiction film as well as a philosophical and intelligent viewing experience. While it is an engaging viewing experience, I find the concept of human evolution and the so-called genetic links between humans and apes to be nothing more than fantasies. Considering its fame, it is no surprise that a lot of YouTubers made their own videos about it and you can watch the selected videos below.  

A look back at Robotron: 2084 – Robotron: 2084 is a 2D, multi-directional shooting game first released in arcades way back in 1982. I never played the arcade version but managed to play it on an IBM PC around the mid-1980s. The history behind the game is quite rich in details and you can enjoy learning about it by watching the video of PatmanQC below.

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram athttps://www.instagram.com/authorcarlocarrasco

High-value individuals arrested in Parañaque City for illegal drugs and illegal possession of firearm

Recently in the city of Parañaque, a buy-bust operation resulted in the successful apprehension of two high-value individuals who were wanted for illegal drugs, according to a Manila Bulletin news report. The law enforcers also confiscated a gun with ammunition.

To put things in perspective, posted below is an excerpt from the news report of the Manila Bulletin. Some parts in boldface…

Let me end this post by asking you readers: What do you think about this recent development? If you are a resident of Parañaque, do you feel safe knowing that there are still lots of people bringing illegal drugs and loose firearms into the city?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco

For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagement, commerce and other relevant updates, join the growing South Metro Manila Facebook group at https://www.facebook.com/groups/342183059992673

Lower-than-expected economic growth for the Philippines until 2025

Based on the recent findings of Citigroup, Inc., the growth domestic product (GDP) of the Philippines will grow at a lower-than-expected rate until 2025, according to a BusinessWorld news report.  

To put things in perspective, posted below is an excerpt from the BusinessWorld news report. Some parts in boldface…

Let me end this post by asking you readers: What is your reaction to this recent development? Do you think the economy of the Philippines still has enough momentum to exceed the 4th quarter growth targets of economists?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram athttps://www.instagram.com/authorcarlocarrasco

Raid in Las Piñas City nets illegal drugs worth P34 million, one high-value suspect arrested

Recently in the City of Las Piñas, a raid that took place at a condominium building resulted in the seizure of P34 million worth of illegal drugs and the arrest of one high-value individual, according to a Philippine Star news report.  

To put things in perspective, posted below is an excerpt from the news report of the Philippine Star. Some parts in boldface…

Let me end this piece by asking you readers: If you are a resident of Las Piñas City, what is your reaction to this development? Do you think that someone in your local community could be secretly engaging in illegal drugs?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco

For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagement, commerce and other relevant updates, join the growing South Metro Manila Facebook group at https://www.facebook.com/groups/342183059992673

Triathlon Philippines’ Talent Identification Program Try-Outs Set to Happen in Cebu, Davao Del Norte and Cavite on January 2025

Triathlon Philippines (TriPhil) will be searching for new talents in Cebu, Davao Del Norte and Cavite by organizing try-outs under its Talent Identification Program this coming January.

Triathlon coach Kevin Eijansantos and technical official Edgar Nicolas will do the talent search in Cebu on January 11, at the Davao Del Norte Sports and Tourism Complex on January 13, and at Ayala Vermosa Sports Hub in Cavite on January 18. Young athletes who wish to join try-outs are welcome to register online through  https://docs.google.com/forms/d/e/1FAIpQLSfxQRC2OUkhkm7l-hgGSe0rjK3IWuHK_nauyRQKv9YOTUBtPw/viewform?fbclid=IwY2xjawGr5OZleHRuA2FlbQIxMAABHZ0dZ7f3EYe2kntcMhKiWS1qPcnucmcfxlrrN_mPp9VEZQoqoq0EEUCA2g_aem_-JmU78AkJ8WFjcn75BKyQg

TriPhil’s Talent Identification Program aims to discover and nurture young Filipino athletes in the youth (13-15 years old) and junior (16-19 years old) categories, providing them with opportunities to develop their skills and represent the country in national and international competitions.

To be eligible, youth applicants must be Filipino citizens born between 2010 and 2012, while junior applicants must be born between 2006 and 2009. Deadline of registration is December 31, 2024.

For inclusion to the triathlon pool, a contender must pass the qualifying times for swimming and running plus bike handling skills tests. Participation in local races of TriPhil will be required as a selection committee will review the aspirants’ results per race.

TriPhil will announce the official members of the National Development Pool for 2025 no later than May 30, 2025.

Expanding the National Development Pool is part of Triathlon Philippines’ preparation for the 4th Asian Youth Games (AYG) in Uzbekistan in September 2025 preparatory to possible participation in the 2026 Summer Youth Olympic Games (YOG) in Dakar, Senegal.

The Philippines is also girding for the sprint distance triathlon competitions of the 2025 Southeast Asian Games (SEA Games) in Rayong, Thailand in December 2025.

For updates, visit https://www.facebook.com/TriPhil

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco