Philippines is the BEST in Southeast Asia in Triathlon!

December 1, 2019 will be remembered for a very long time here in the Philippines specifically with regards to the followers and enthusiasts of the multisport of triathlon (swim-bike-run) as the Philippines won two gold medals and two silver medals of the 2019 Southeast Asian Games (SEA Games) triathlon events for men and women held at the Subic Bay Freeport Zone. As I write this, the triathlon victories continue to generate buzz around the nation through social media and the news media.

Specifically, John Chicano won the gold in the men’s triathlon (1.5 Km swim – 40 Km bike – 10 Km run) with a time of 1 hour, 53 minutes and 26 seconds! Literally speaking, he upgraded from the silver medal he won in the 2017 SEA Games (2nd to then gold medalist Nikko Huelgas) to gold medal. The silver was won also for the Philippines with the 2nd place finish of Cebu’s prized triathlete and 1st time SEA Games participant Andrew Kim Remolino who clocked in at 1:55:03. Indonesia’s Muhammad Ahlul Firman won the bronze after coming in at 1:57:10.

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Philippines’ Andrew Kim Remolino and John Chicano won the silver and gold medals of the 2019 SEA Games men’s triathlon event at Subic Bay on the morning of December 1. (source – 2019 SEA Games Facebook page)

Among the ladies, the event of which started around 2 hours after the men’s race stated, Marion Kim Mangrobang proved once again she is Southeast Asia’s best female triathlete as she won her 2nd SEA Games gold medal with a time of 2:02:00. The Santa Rosa, Laguna native now has a grand total of three SEA Games medals. She won a silver in the 2015 SEA Games (Claire Adorna won the gold back then) and her first gold medal in the 2017 SEA Games (Adorna meanwhile got the silver).

Mangrobang’s teammate Kim Kilgroe won the silver medal finishing 2nd with 2:05:02. She said to the reporters that she felt so great and happy with her achievement. Like Remolino, this was her first SEA Games performance.

The women’s triathlon bronze medal went to Indonesia’s Nethavani Octaria who finished the race in 2:16:33.

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Kim Mangrobang of Santa Rosa, Laguna won her 2nd straight SEA Games women’s triathlon gold medal! She previously won a silver medal in the 2015 SEA Games and the gold in the 2017 SEA Games. (screenshot of CNN Philippines video)
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Teammates Kim Kilgroe (silver medal) and Kim Mangrobang (gold) during the awarding ceremony. (screenshot of CNN Philippines video)

Notable details

Chicano’s gold medal performance was very notable given the fact that his time of 1:53:26 is noticeably faster than the 1:59:30 Nikko Huelgas achieved in 2017. In an ABS-CBN report, coach Melvin Faustino said that Chicano previously timed 1:56:00 and they were aiming for 1:55:00. Of course, things turned out even better with today’s race and Faustino claims that the 1:53:26 time Chicano achieved is a Southeast Asian record for men’s triathlon.

For the newcomers reading this, the Standard Distance (AKA Olympic Distance) for triathlon is set at 1.5 Km swim – 40 Km bike – 10 Km run. This is the same distance of triathlon implemented in the Asian Games and the Olympics.

For her part, Kim Mangrobang stated to the reporters that her achievement was meant to inspire youth to get into sports and also contribute to the growth of triathlon here in the Philippines.

With the single-day haul of two gold medals and two silver medals in the two SEA Games triathlon events, the Philippines got boosted in the medal standing. Medal competition aside, rewards from the national government will follow soon.

According to Section 8 of Republic Act Number 10699 (RA 10699 or “AN ACT EXPANDING THE COVERAGE OF INCENTIVES GRANTED TO NATIONAL ATHLETES AND COACHES, APPROPRIATING FUNDS THEREFOR, REPEALING FOR THE PURPOSE REPUBLIC ACT NO. 9064”), SEA Games gold medalists who won in individual events will be rewarded P300,000 each while the silver medalists will receive P150,000 each.

Gold medal victory in Mixed Relay (December 2, 2019)

The triathlon glory continued for the Philippines on December 2 when the team composed of Chicano, Mangrobang, Claire Adorna (2015 SEA Games gold medalist and silver medalist in 2017) and newcomer Fer Casares won the gold in the Mixed Relay triathlon event of the SEA Games.

Thank the Lord for His blessing of victory!

Let me stress to all of you reading this that these major victories of the Philippines in the SEA Games would not have been possible with God’s blessing.

Before the two triathlon events happened, I made a public call to viewers on my official Facebook page to pray for the SEA Games victories of not only the Philippine triathlon team but also the duathlon team. I also reached out to my church mates to pray as well.

And the Lord answered our prayers! The blessings in the form of twin gold and twin silver medal victories of the two triathlon events plus the gold medal of the mixed relay team triathlon event of the SEA Games prove that the Philippines is the best in triathlon in Southeast Asia and take note that the next SEA Games won’t happen until the year 2021. Apart from being congratulated by many, gold medalists Chicano and Mangrobang, and silver medalists Remolino and Kilgroe will be remembered for many years to come not only among the triathlon enthusiasts of the Philippines but by Filipinos in general and among people all over Southeast Asia!

On her official Facebook page, Kim Mangrobang acknowledged the Lord!

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When it comes to victory, God is the source of it apart from the blessings, opportunities and progress He provides to His creations who are faithful to Him. The Lord rewards the faithful abundantly and there is no denying that!

In closing this, here is a scripture from the Holy Bible.

I can do all things through Christ who strengthens me.

Philippians 4: 13 (NKJV)

For continued triathlon and multiport updates, come back here.


Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. Also my fantasy book The World of Havenor is still available in paperback and e-book format. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me as well. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me at HavenorFantasy@twitter.com

Parañaque City Government Confirms Plans To Reward Residents Who Win Medals at the 2019 SEA Games

Hey everyone! Is your local community print media news publication still practicing propaganda or irresponsible journalism? Is your local community print media news publication secretly colluding with authorities or fake news makers? Is your local community print media news publication plagiarizing articles of bloggers and printed pretentious reports and articles to mislead you?

In this era of fake news and social media, publishing credibility is more crucial than ever. I personally oppose fake news, irresponsible journalism and propaganda (that is both self-serving and insulting to the public’s intelligence). I’ve seen others (who see themselves as keyboard warrior-type activists) mislead others via social media with lies and wrongful images (note: the #SEAGamesFail movement on Twitter made waves temporarily damaging not only the Philippine SEA Games Organizing Committee but also the nation as a whole).

On this website of mine, I strive to inform you, my readers and anyone concerned reading this, with precise and truthful information backed with evidence.

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As for the title of this article, I can confirm to you all that the City Government of Parañaque confirmed to me directly that any resident of the city who wins a medal in the 2019 Southeast Asian Games (2019 SEA Games) will be rewarded!

This past week, I reached out to City Administrator Fernando “Ding” Soriano and asked him if the administration of mayor Edwin Olivarez has any reward planned for Parañaque-based 2019 SEA Games medalists

“The mayor will give rewards,” Soriano responded.

Eva Nono, the former head of the Parañaque Public Information Office who remains with the Olivarez administration, gave the same response when I also inquired with her.

What kind of rewards await Parañaque-based athletes at the SEA Games if ever they win at least a bronze medal? Will it be a cash incentive? A citation by the City Government? A photo session with the mayor? No solid details have been revealed by Soriano and Nono respectively. We will just have to find out.

Back in the year 2017 at nearby Las Piñas City, I personally witnessed their mayor Imelda Aguilar and the City Councilors meet with then SEA Games men’s triathlon gold medalist Nikko Huelgas who was a confirmed resident of BF International. They were very delighted to find out about his being a local of theirs and eventually an agreement was made by the City Government to give him a cash incentive for his gold medal victory as well as for bringing honor to the city. The 2017 SEA Games gold was Huelgas’ 2nd gold.

Speaking of SEA Games triathlon, Huelgas is NOT participating in this year’s edition of the games and you can find out precisely why right here.

The 2019 SEA Games triathlon and duathlon events will be held at Subic Bay very soon and the great news is that tickets are NOT required for people who intend to watch the events live on-location.

For updates about the 2019 SEA Games triathlon and duathlon events, come back here and also I encourage you visit the FB page of the Triathlon Association of the Philippines (TRAP).


Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. Also my fantasy book The World of Havenor is still available in paperback and e-book format. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me as well. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me at HavenorFantasy@twitter.com

Plastics Collection Drive at Minbduilders Preschool Nets 88 Kilograms Worth of Materials

Plastics Collection Drive at Minbduilders Preschool Nets 88 Kilograms Worth of Materials

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Mindbuilders Preschool Directress Marah V. Estuesta with her husband Richard and their daughter. (source – Mindbuilders Preschool)

The latest plastics drop-off project (a collection drive) that took place at Mindbuilders Preschool along Tropical Avenue, BF International, Las Piñas City on November 5 and 6 turned out to be another success for the school and its strategic partners Envirotech Waste Recycling, Inc. and Pure Oceans Philippines.

According to Mindbuilders Preschool Directress Marah V. Estuesta, donors this time around dropped off a total of 88 kilograms worth of plastic materials composed of plastic bottles (the most visible ones I saw during my visit), candy wrappers, take-out containers, CD and DVD cases, plastic containers of electronic products and the like.

At 88 KG, that’s an improvement of 3.9% over the amount the partners collected from the donors on August 29 and 30. To put things in perspective, 88 KG is over 190 pounds.

All the materials were collected by Pure Ocean Philippines and forwarded them to Envirotech Waste Recycling. Envirotech specializes in upcycling which is the process of making new furniture and items out of old materials (specifically plastic). As shown on local TV, Envirotech has the equipment and processes to upcycle collected plastic material and turn them into brand new plastic chairs and tables. The conversion processes generate a very minimal amount of fumes and below the limit set by the Department of Environment and Natural Resources (DENR).

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More plastic materials were collected from donors this time.

You must be wondering if I myself donated any plastic in this latest project. Yes I did! I donated even more plastic materials than the previous time. I do care about the environment and I also saw the opportunity to get rid of plastic materials from our household.

If you intend to get rid of all excessive plastic materials of your household or your business establishment (or your church), then mark your calendar for the next plastics drop-off project at Mindbuilders Preschool scheduled for February 6 and 7, 2020. Knowing that, you better start preparing for it if you intend to reduce plastic materials at your place.

For more information, call Mindbuilders Preschool at 0927-2062506 or their landline at 88257419. Visit their official FB page by clicking here.

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To others reading this, if you are dissatisfied with print media and you want your community/organization/business to be featured on this website, please contact me locally via mobile number 0905-3350831 or via email at Carlo.Carrasco@gmail.com

We can negotiate, work together and be achievers together.


Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. Also my fantasy book The World of Havenor is still available in paperback and e-book format. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me as well. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me at HavenorFantasy@twitter.com

 

 

 

My Observations: Southville’s Anti-Bullying Event

On October 26, I was fortunate to have time to attend a nice event at Southville International School and Colleges (SISC) called Be a Buddy, Not a Bully! – A Family Affair Against Bullying.

The event was held at a facility along Tropical Avenue in BF International, Las Piñas City. The main focus was on curbing bullying (which victimizes a lot of people of different ages around the world each year), protecting young children from bullies (and preventing them from becoming bullies themselves) and helping people understand what it takes to recover from the many negative effects of bullying.

During that particular day, I managed to watch a short storytelling activity done by Nikka Martinez-Garcia, the wife of local actor Patrick Garcia (Batang PX, Love Me Tomorrow). Among those who attended the storytelling were lots of children (including Southville students), parents and other guests.

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Nikka Martinez-Garcia tells a story about being kind and friendly to the kids in attendance. The storytelling was a part of the anti-bullying theme of the 2-day event.

There were also parenting talks and games held.

I have to admire Southville for dedicating two days filled with activities that are meant to help people deal with the social menace of bullying. I myself grew up and got bullied a few times at school during an era in which anti-bullying campaigns were not too common and were not organized in many schools.

Bullying has tremendous negative effects on victims, especially with the psychological side. It is one painful thing to get hit hard physically by the bullies, it is a worse thing to be traumatized deep inside and be scarred mentally.

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Several kids with some parents and guardians in attendance.

Bullying is not limited to the physical environment. It can also be digital and there is such a thing as cyber bullying. The sad thing about the advancement of technology and Internet connectivity is that social media makes people more vulnerable to online bullying.

Think about it carefully. Imagine for example you post something on Twitter with the intention to enlighten or inspire others positively. Then suddenly one Twitter user reads it, somehow gets offended and then goes all out against you with insults, angry thoughts and other forms of negative expressions. Even worse, other Twitter users suddenly joined that harsh user on bashing and shaming you without thinking. Believe it or not, there are some people out there who actually enjoy bullying because they somehow found satisfaction by doing it.

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Several books were put on sale as part of the 2-day anti-bullying event at Southville.

Bullying, whether physical or digital, is indeed a serious problem to deal with.

Going back to the 2-day event, it was really nice of Southville to organize it. There definitely should be more anti-bullying events held not only in schools but also in commercial places and within the local communities.

I previously published an article about mobbing, which is related to bullying. You can read it by clicking here.

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To others reading this, if you are dissatisfied with print media and you want your community/organization/business to be featured on this website, please contact me locally via mobile number 0905-3350831 or via email at Carlo.Carrasco@gmail.com

We can negotiate, work together and be achievers together.


Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. Also my fantasy book The World of Havenor is still available in paperback and e-book format. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me as well. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me at HavenorFantasy@twitter.com

Las Piñas City Provides FREE Initial parking for Senior Citizens and PWDs (Persons With Disability)

Las Piñas City Provides FREE Initial Parking for Senior Citizens and PWDs (Persons With Disability)

The City Government of Las Piñas announced today that starting December 1, 2019, senior citizens and persons with disability (PWDs) will be exempted from paying parking fees on the first three hours in all business establishments and offices within the city’s jurisdiction as a result of a new ordinance that was approved.

City Ordinance No. 1623-19, otherwise called the “Senior Citizens and Persons with Disability (PWDs) Free Initial Rate Parking Fee Ordinance of 2019,” as proposed by Vice Mayor April Aguilar-Nery grants the privilege to the elderly and PWDs who are either driving or on board the vehicle that will park in any commercial or pay parking areas.

“This is one way of providing social services to our senior citizens and PWDs because their welfare is one of our priorities,” Vice Mayor Aguilar-Nery said.

She also acknowledged the cooperation and support of the city’s business establishments in granting the exemption to the senior citizens and PWDs of Las Piñas.                            

The exemption covers the first three hours of the prescribed parking fee, while  the corresponding rate shall be imposed for the succeeding hour. But no charges shall be collected in the case of flat rate policy provided it does not exceed four hours.

Parking booth attendants or cashiers who may be found violating the ordinance shall be meted penalties ranging from P1,000 to P3,000 with 30 days to a maximum of six (6) months imprisonment, depending on the discretion of the court.

Mayor Imelda Aguilar welcomed the passing of the ordinance by the City Council. She said that “the ordinance will contribute to the Tuloy-tuloy na Serbisyo Program of her administration in promoting the welfare of the senior citizens and the PWDs of Las Piñas.

The City of Las Piñas has more than 80,000 registered senior citizens and 15,200 PWDs who are enjoined to avail of the privilege and other benefits as mandated by Republic Act No. 7432, known as the Senior Citizens Act of 1995.

Plastics Drop-Off Project by Mindbuilders Preschool and Partners on November 5 and 6

If you have excessive plastic materials in your household or in your business establishment that you wish to get rid off, then you should seriously consider collecting them for proper disposal as Mindbuilders Preschool announced that a new plastics drop-off campaign will be held on November 5 and 6 at its facility at 168 Tropical Avenue, BF International, Las Piñas City.

This means you can bring your excessive plastic materials to their school, drop it off and then leave. The school and its partners will handle the rest. Event partner Pure Oceans Philippines will collect the materials and forward them to technology partner Envirotech Waste Recycling which in turn will process them all at its upcycling plant. The process on the part of Envirotech will convert the materials into 100% upcycled plastic products such as school chairs.

What is upcycling? It is the activity of making new furniture, objects, etc. out of old or used things or waste material, according to Cambridge Dictionary.

To learn more about Envirotech’s methods on dealing with plastic material, watch these two videos.

For more on upcycling, here is a 2017 news video about upcycling in South Korea.

Going back to Plastics Drop-off campaign, the plastic materials that will be accepted at the school are as follows:

SOFT PLASTICS – residual plastics like candy wrappers, sando bags, plastic labo, straws etc.

HARD PLASTICS – like broken appliance bits, toys, the bottles the junk shops won’t take, takeout containers (clean please) etc.

Before donating the plastic materials, make sure they are clean and segregated between soft and hard plastics.

This is not the first time the plastics drop-off was held this year. In fact, previous plastics campaign held in late August saw a grand total of 84.7 kilograms worth of plastic materials collected (note: I participated by bringing to them the plastic materials from our household).

So if you missed out on that campaign, now you have a new opportunity to get rid of excessive materials at your household or business establishment. Mark November 5 and 6 on your calendar!

As for me, I will donate plastic stuff again.

For more information, call Mindbuilders Preschool at 0927-2062506 or landline 88257419. Visit their Facebook page here.

About Mindbuilders Preschool

Mindbuilders Preschool is a Multiple Intelligence school located at 168 Tropical Avenue BF International Las Piñas City.  It was established in 2002 and is recognized by the Department of Education (DepEd) and the Department of Social Welfare and Development (DSWD).  The preschool is also an active member of the Association of Las Piñas Private Schools.  To date, Mindbuilders Preschool established itself with not only good quality education but also worked with its students on several social responsibility projects.  The school prides itself in having strong home and school collaboration.  The bond built with families is even carried beyond the child’s preschool years – evidence that Mindbuilders Preschool is more than just a learning institution.

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To others reading this, if you are dissatisfied with print media and you want your community/organization/business to be featured on this website, please contact me locally via mobile number 0905-3350831 or via email at Carlo.Carrasco@gmail.com

We can negotiate, work together and be achievers together.


Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. Also my fantasy book The World of Havenor is still available in paperback and e-book format. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me as well. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me at HavenorFantasy@twitter.com

Anti-Bullying Event at SISC on October 25 and 26

Hey everyone!

If you are looking for any event in the entire South Metro Manila emphasizing the campaign against bullying, then you should go to Southville International School & Colleges (SISC) in BF International, Las Piñas City as they will organize their big event titled Be a Buddy, Not a Bully! – A Family Affair Against Bullying on October 25 and 26.

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Set to take place from 9AM to 4PM on each day, admission is free according to SISC officials.

What will you get for free entrance? The organizers have prepared the following activities that are designed to give attendees a clear vision about what bullying is, what its effects are and what people can do to protect themselves from bullies.

  1. Parenting talks
  2. Storytelling sessions
  3. Games
  4. Merchandise exhibits
  5. Food bazaar
  6. Open house for all SISC and non-SISC families.

Previously I wrote about mobbing and that topic is closely related to bullying. To put things in perspective, bullying is defined as abuse and mistreatment of someone vulnerable by someone stronger, more powerful, etc. (according to Merriam-Webster.com)

If you want to tackle the topic of bullying seriously, take the opportunity to attend the Be a Buddy, Not a Bully! – A Family Affair Against Bullying at  SISC on October 25 and 26. 

For inquiries, call the school at (02) 8825-6374 local 100.