NTT ASTC Subic Bay International Triathlon (SuBIT) 2023 set for April 22 and 23, online registration is ongoing

Calling all who love the multisport dynamics of triathlon as well as those who love the Subic Bay Freeport Zone as the premier sports tourism destination of the country – the online registration for the NTT ASTC Subic Bay International Triathlon (SuBIT) 2023 is ongoing right now and you can start registering yourselves (note: account needed). This year’s edition of the SuBIT is set to happen on April 22 and 23, 2023 to be organized by the Triathlon Association of the Philippines (TRAP) in partnership with the Subic Bay Metropolitan Authority (SBMA) and I Love Fun-tastic Subic Bay, and presented by NTT and Asia Triathlon.

The NTT ASTC Subic Bay International Triathlon (SuBIT) 2023 is supported by the Philippine Sports Commission (PSC), Standard Insurance and Asian Centre for Insulation Philippines, Inc.

To put things in perspective, posted below are some important race details as published by’s page of the event.

The official race logo.


Early Bird: (January 16 – 31,2023)

Standard Distance: Php 6,000/US$130.00 + online reg fees

Sprint Distance: Php 5,500/US$130.00 + online reg fees

Super Sprint Distance: Php 4,500/US$130.00 + online reg fees

Regular Rate: (February 1- 28,2023)

Standard Distance: Php 6,500/US$150.00 + online reg fees

Sprint Distance: Php 6,000/US$150.00 + online reg fees

Super Sprint Distance: Php 5,000/US$150.00 + online reg fees

Late Registration: (March 1 -31,2023)

Standard Distance: Php 7,000/US$175.00 + online reg fees

Sprint Distance: Php 6,500/US$170.00 + online reg fees

Super Sprint Distance: Php 5,500/US$170.00 + online reg fees

Race Date & Time:

22 April 2023 (Saturday) Super Sprint and Sprint AG
23 April 2023 (Sunday) Junior Sprint Elite, Sprint Elite and Standard AG

Race Distances: Swim Bike Run (Swim, Bike, Run)

  • Standard Distance        1.5k    |   40k    |   10k
  • Sprint Distance              750m |   20k    |    5k
  • Super Sprint Distance   500m |   13k     |    2.5k

Participants’ Categories (Top 3):

  • Sprint Elite Open (Men and Women)
  • Sprint Junior Elite (Men and Women)
  • Age Group Sprint (Men and Women)
    • 16-19
    • 20-24
    • 25-29
    • 30-34
    • 35-39
    • 40-44
    • 45-49
    • 50-54
    • 55-59
    • 60 and over
  • Age Group Standard Distance (Men and Women)
    • 18-24
    • 25-29
    • 30-34
    • 35-39
    • 40-44
    • 45-49
    • 50-54
    • 55-59
    • 60 and over
  • Age Group Super Sprint Distance (Boys and Girls)
    • 13-15

For the detailed schedules of NTT ASTC Subic Bay International Triathlon (SuBIT) 2023 and the related activities, click

To follow or contact the TRAP, visit and follow their official Facebook page.

To those who will really be traveling to Subic Bay soon, there are notable places where you can have good meals and beverages at: Gourmet Garage Subic and Xtreme Xpresso Café. Read my feature articles of them.


Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. If you want to support my website, please consider making a donation. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at and on Instagram at

1st Mayor Ruffy Biazon Swim Cup attracts over 1,000 swimmers

Recently in the progressive City of Muntinlupa, the 1st Mayor Ruffy Biazon Swim Cup was held at the Muntinlupa Aquatic Center and it easily attracted over a thousand swimmers who engaged in varied contests, according to a Manila Standard news report. The big reception of the event – which was attended by Mayor Ruffy Biazon, Congressman Jaime Fresnedi and a lot of other notable officials – could be the first of many signs that Muntinlupa City will emerge as a hot spot for swimming and other aquatic events as far as Philippine sports development is concerned. The next aquatic event in Muntinlupa will happen a few days from now.

To put things in perspective, posted below is an excerpt from the Manila Standard news report. Some parts in boldface…

A record number of 1,200 swimmers participated in the 1st Mayor Ruffy Biazon Swim Cup on Saturday at the newly built Muntinlupa Aquatic Center in Muntinlupa City.

The organizing Swim League Philippines, headed by president Fred Ancheta, said the listup has already reached the maximum number of entries (700) as early as last week, but due to insistent public demand from swim clubs and organizations and after consultation with the city administration, the registration was extended further.

Equipped with modern equipment under FINA world standards, the Muntinlupa Aquatic Center is expected to be the center of swimming competitions from clubs based in the South.

This early, Ancheta said the Office of the Mayor is expected to sign a memorandum of agreement to make the center the official home of the SLP swimmers and its affiliated clubs and organizations.

“We’re grateful with Mayor Ruffy Biazon for hosting this event. With the enthusiasm from swimmers, coaches and parents to be part of this historic opening of the world-class swimming pool in Muntinlupa, the number of participants reached more than what we expected,” said Ancheta.

Sa sobrang tuwa ni Mayor Ruffy Biazon he will host another event. Those who wish to compete at the Muntinlupa Aquatic Center, you may join The Holiday Swim Cup on December 10, 2022,” added Ancheta.

As posted in the Facebook page of the City Government of Muntinlupa, the lists of awardees per category were listed as follows…

A nice shot from the event. (photo credit: Muntinlupa PIO)


Highest FINA Points (Boys)

🏅 Kyle Bagusto

🏅 Marcus  Johannes De Kam

🏅 Amber Araño

🏅 Wyatt Santos

🏅 John Patrick Leo Hondrade

🏅 Julian Louwers De Kam

🏅 Kristoff David

🏅 Emerson Matienzo

🏅 Joaquin Sto. Domingo

🏅 Chris Jimuel Mallari


Highest FINA Points (Girls)

🏅 Riannah Chantelle Coleman

🏅 Clara Yzabela Delos Santos

🏅 Ucary Phearl Sevilla

🏅 Shinloah Yve San Diego

🏅 Alyssa Cabatian

🏅 Daniella Anne Gregorio

🏅 Michaela Trinidad

🏅 Rafee Balbuena

🏅 Darcy Aliyah Tongos

🏅 Renee Margaret Diaz

Team Standing:

Class ABC

🏆 Champion, Poseidon Swimming Team

🏆 First Runner-up, Eastern Aquatics Swimming Team

🏆 Second Runner-up, Dax Swim Team

🏆 Third Runner-up, Sharpeedo Swim Team

🏆 Fourth Runner-up, Pasig Rave Barracudas Swim Team

🏆 Fifth Runner-up, De La Salle University-Dasmariñas

🏆 Sixth Runner-up, Bosay Resort Aquatic Club

Class D

🏆 Champion, Swim RX Swim Team

🏆 First Runner-up, San Pablo Titans Swim Club

🏆 Second Runner-up, Aqua Athlete Swim Club

🏆 Third Runner-up, Poseidon Swimming Team

🏆 Fourth Runner-up, Mako Sharks Swim Team

🏆 Fifth Runner-up, Pontefino Razorback Swim Team

🏆 Sixth Runner-up, Body and Mind Swim Club

“I would like to congratulate the City of Muntinlupa, for this amazing facility na first time in Metro Manila that we have this kind of facility, and the hardworking people behind this world-class facility. And I hope na it will really help the grassroots swimming program in our country to help boost the grassroot development of our swimmers and athletes,” Muntinlupa City Mayor Ruffy Biazon stated via the City Government’s December 5, 2022 Facebook page post.

Muntinlupa City Mayor Ruffy Biazon delivered his remarks. (photo credit: Muntinlupa PIO)

Let me end this piece by asking you readers: If you are a Muntinlupa City resident, what is your reaction to this recent development? Are you excited about the prospects of the city becoming a major destination for aquatic and swimming events? Have you visited the Muntinlupa Aquatic Center already? If you are organizing a triathlon club, would you consider the Muntinlupa Aquatic Center as a venue for your training?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.


Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. If you want to support my website, please consider making a donation. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at and on Instagram at

For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagements, commerce and other relevant updates, join the growing South Metro Manila Facebook group at

Tahanan Homeowners Association (THA) Announces Adjustments Regarding The Use of Community Swimming Pool

Through the June 29, 2019 edition of their official bulletin – Tahanan Flash – the Tahanan Homeowners Association (THA) announced some adjustments related to the use of the community swimming pool which is just outside their office at the village clubhouse in Tahanan Village, Barangay BF Homes, Parañaque City.

The Tahanan Village community swimming pool.

The THA stated that their Board of Directors (now headed by their president Aurora Beatriz L. Sarmiento) decided to implement key changes such as the rate of P250 per guest/per usage for guests (described as friends and relatives who are not residents of the village) when it comes to using the pool. For the residents, the rate it still set at P60 per resident/per usage.

With regards to regulating the use of the pool, the THA will exert its best effort to limit the number of swimmers to twenty (20) people in any given point in time.

Groups composed of ten (10) people must advise the THA office of the use of the pool two days before the scheduled use. This is meant to regulate crowding.

In ending their statement, the THA said: There will also be days we need to close down the pool due to water shortage. We also ask those who have swimming pools to do the same thing during times of water crisis. Please monitor our village boards and Facebook account for announcements.

To contact the THA, call 842-5955 or visit their Facebook page.

If you wish to explore more regarding Tahanan Village, try visiting the Tahanan Village Facebook group.


Vermosa Sports Hub Sprint Tri Images and Some Details (June 9, 2019)

Hi sports fans! The Vermosa Sports Hub Sprint Tri happened this morning at the very modern Vermosa Sports Hub located along Daang Hari in Imus City, Cavite.


Organized by Bike King in cooperation with Vermosa Sports Hub with the support of sponsors Blackmores Philippines, Smart, hydration partners Pocari Sweat and Sip Purified Water, and official timer Garmin, the event was, as expected, successful. Participants and their respective family members or friends enjoyed the event and, as usual, the awarding ceremony was fun as before.

For you viewing pleasure, here are some action shots. Just click to ENLARGE.

Below are the other images…the awarding ceremony pics. Just click an image to ENLARGE.

The Vermosa Sports Hub Sprint Tri was the latest sports event to take place at the Vermosa Sports Hub which is the nation’s first one-stop training complex catering to athletes competing in international sporting events and serious sports enthusiasts.

The facility has a 50-meter swimming pool based on FINA (International Swimming Federation) standards and the country’s only International Association of Athletics Federation (IAAF)-certified 400m track oval, a complete indoor training facility, and the 600-sq,m. Sante Fitness Lab, staffed by expert coaches, trainers, and visiting sports institutes.

Vermosa Sports Hub is an Ayala Land Development borne out of emerging trends: the rise in health consciousness and growing interest in multisport.

“People are spending more time and money to engage in physical activities, specifically sports,” says Ayala Land Vice President and Vermosa estate head Jay Teodoro. “We wanted to provide a venue for training for this market. Our bigger vision also is to provide a training venue for the next Philippine champion.”

The complete race results and lists of winners will be made available by Bike King here. Wait and it will come.

For other events of Bike King, visit

PRESS RELEASE: Hong Kong, China Share in Day’s Glory in Subic Bay

Hong Kong, China Share in Day’s Glory in Subic Bay

Subic Bay, Philippines – April 28, 2019 – Fresh from its domination of the sprint events a day earlier, powerhouse Hong Kong found the men’s and women’s elite field in the 26th edition of the 2019 NTT ASTC Subic Bay International Triathlon (SuBIT) Asian Cup , a tougher nut to crack and had to settle  for a share in the day’s glory with HK winning the men’s side and China ruling the distaff side  at the Subic Bay Freeport Zone.

HK’s Oscar Coggins , now campaigning in the men’s elite from the junior ranks, took advantage of his familiarity with hot weather racing conditions, took first place in 1:49.20 , repulsing the challenge of the feared Japanese team that  took the  next 5 slots after Coggins with reigning Asian Games champion and top seed Jumpei Furuya settling for a very close second place in 1:49.30 while Takumi Hojo placed 3rd in 1:49.45. Rounding out the top 5 finishers were Shiruba Taniguchi who  negotiated the 1standard distance race in 1:50.11 , and Yuichi Hosoda in 1:50.36.

” I like the hot weather, I have been training n Australia  the past two months , but I really did not ease up until the finish line. I am happy with my time, ” said Coggins  who took the lead  at the 6K mark and steadily pulled away from the  rest.

Another  surprise however  was in the local side where 19 year old Cebuano Andrew Remolino upstaged his older and more experienced national team mates  with his 17th place finish in 1:54.49, his first sub  two hour  race, target ko sana majasali sa top 10 malalakas lahat ng kalaban, sa mga locals, nakauna ako sa swim leg at na maintain ko yung lead, wala ng nakahabol, ” said Remolino who trains under his father, coach Andoy Remolino.

With his finish, the younger Remolino has positioned himself as a contender  for a slot in the forthcoming SEA Games, : hopeful ako na ma select ako sa national team , ” added Remolino after the race supported by the POC, the PSC, SBMA and its Tourism Department, Standard Insurance, Asian Centre for Insulation Philippines (ACIP), NTT, ACEA Beach Resort & Hotel and Pocari Sweat.

On the women’s competition, defending champion Mengying Zhong, reasserted herself anew and led practically led from start to finish but pulled away in the final run leg en route to a solo finish in 2:04.17 with the Japanese afain relegated to runner up finishes with Aoi Kuranoto a far second in 2:04.41, followed by Yurie Kato who negotiated the 1.4K swim -40K bike – 10K distance race in 2:05.32. HK’s Yan Yin Hilda Choi took 4th place in 2:05.37 while in 5th was Macau entry Long Hoi with a finishing time of 2:05.57.

Best placed Filipina was national triathlete Kim Kilgroe who finished in 12th place overall with her time of 2:10.10 even as she is practically assured of a slot in the SEA Games together with Kim mangrobang who is training and competing in Europe, and SEA Games gold  medalist Claire Adorna who ended in 15th place in yesterday’s race in Subic. Adorna clocked 2:13.01.

” This was definitely a strong field with several  world ranked participants . For the national team, we will have our final qualifying race in Korea in June where we will bring  our national training pool  for a camp and race in the Asian Cup, then we  will announce the final selection for the SEA Games, a minimum of 3 , maximum of 5 triathletes, ” said Triathlon Association of the Philippines ( TRAP ) president Tom Carrasco Jr. who cited the  performance  of Remolino in the  race.

2019 NTT ASTC Subic Bay International Triathlon (SuBIT) Asian Cup Day Two awarding
Awarding of the Male and Female Elite Top 3 winners at the recently concluded 2019 NTT ASTC Subic Bay International Triathlon (SuBIT) Asian Cup inside the freeport led by Men’s champion Oscar Coggins from Hong Kong and back-to-back Women’s champion Mengying Zhong of China.

2019 NTT ASTC Subic Bay International Triathlon (SuBIT) Asian Cup Men’s Champion
Men’s Elite champion Oscar Coggins from Hong Kong at the finish line during the 2019 NTT ASTC Subic Bay International Triathlon (SuBIT) Asian Cup held yesterday (Sunday) inside the Subic Bay Freeport Zone.

Press release and photo captions composed by Lito Cinco.


PRESS RELEASE: All Hong Kong Show in Subic Sprint Triathlon Event

Subic Bay, Philippines – April 27, 2019 – It was a complete domination by the mighty Hong Kong team in the sprint events on the first day of the two-day 2019 NTT ASTC Subic Bay International Triathlon (SuBIT) Asian Cup as HK triathletes placed 8 entries in the top ten of the  men’s  sprint distance featuring 16 to 19 year olds while 7 female entries placed in the top ten, including a sweep of the top three places in both division.

In the super sprint distance though, the Philippines managed to share the glory with a second place finish in the boys’ side  and a third place achievement in the distaff side to share in the day’s glory.

The duo of Jason Hardcastle and Nicholas Tsang Cheung Singh set the tone from the start of the swim leg in the sprint race that  started  at the ACEA Beach Resort & Hotel as they left  the other participants literally in their wake and were never pressured en route to an easy 1 – 2 finish with Hardcastle retaining the title he won last year, clocking 56 minutes and 46 seconds for the 750m. swim-20K bike-5K run while Sing , who was left behind in the final run lap, finished in 57.11. Philip Chenaux-Repond completed the 1-2-3 finish by HK in 58.34.

” I was focused  on a podium finish, I knew I was in good form and I was not really pressured, the weather  though was very hot, ” said Hardcastle  after the race sanctioned by the International Triathlon Union ( ITU ) and the Asian Triathlon Confederation ( ASTC ) and backed by SBMA and its Tourism Department, the Philippine Olympic Committee ( POC ) Philippine Sports Commission ( PSC ), Pocari Sweat, Standard Insurance, Asian Centre for Insulation Philippines (ACIP), NTT, and the ACEA Beach Resort & Hotel.

Best placed local bet was Christian Legacy Academy student Joshua Ramos, 17, who sneaked in at 8th overall with a time of 1:00.57 while the other Filipino  triathlete in the top ten was Juan Baniqued in 10th place, finishing in 1:01.35.

” Sa swim pa lang ang layo na gad nung dalawa, but  in my case, I was not even expecting  this because I knew  how strong the field was this year,I really should work more on my swim in the future, ” said Ramos

The distaff side saw a start to finish victory by HK ‘s Bailee Brown who negotiated the distance in 1:04.03 despite the hot weather that bothered her, ” it was a tough race anyway you look at it but I was confident of winning, my strategy was just to be ahead at all time. I am  certainly happy with the win  and my swimming  showed a big improvement, ” said the pretty 19-year-old student from HK University who also competes regularly in the standard distance and even qualified in the last Asian Games’ triathlon event.

Twin sisters Cade and Tulullah Wright, also from Hong Kong, grabbed the next two slots, finishing in 1:04.45 and 1:05.06 respectively to complete the sweep for HK in the junior female elite division of the race .

National triathlete Karen Manayon managed  to squeeze herself in the top ten  , finishing in 10th place with  a time of 1:11.29, The Talisay, Cebu native admitted she  was surprised and happy  about her performance but not  with her time , ” medyo mabigat katawan ko  pag gising  kanina but  no excuse, sobra talaga lakas  ng mga taga Hong Kong. “

Nick Yip Tak long and Jan Yip sandwiched local bet Matthew Hermosa in the top 3  of the super sprint distance race as Long took first place in 33.51 i while Yip clocked 35.54 with Hermosa matching up well with a runner-up finish in 35.24.

” Malakas yung champion sa swim, nakalayo  agad siya at di ko na nakita pero masaya  na ako  sa finish ko, ” said the 13 year old Hermosa from Talisay, Cebu and mentored by Andoy Remolino.

HK’s Pauline Courret and Roxanne Wright, younger of the Wright twins, took first and second places, clocking 36.49 and 37.04 respectively while La Union native Lady Samantah Corpuz sprang a surprise with a third place finish in 37.42 also in the super sprint distance race.

” Kulang sa training dahil galing ako sa  sa sakit, two weeks  ako  hindi naka train, ” said  Corpuz, a National Age Group Triathlon champion in Subic earlier this year.

” No excuses, the Hong Kong team  was just  too strong  , they have a very good program and has been producing junior champions, in fact  in the region, HK  is the only one that can compete  against Japan. What we need to do is  adopt  the same approach  of Hong Kong in strengthening our junior triathletes especially in the swim leg, ” said Tom Carrasco Jr, president of the organizing Triathlon Association of the Philippines ( TRAP ).

Tomorrow morning (Sunday), focus will be on the men’s and women’s elite races which will also serve as a qualifying event for local triathletes for the 2019 Southeast Asian Games (SEA Games).


Written by Lito Cinco


My Observations: Summer Swimming Lessons in Tahanan Village to Start April 1

Starting April 1, 2019, summer swimming lessons will begin at the swimming pool (and the nearby kids’ pool) by the clubhouse of Tahanan Village, Barangay BF Homes, Paranaque City.

Based on the details released via signs around the village, the 1st batch of lessons is from April 1 to 13, 2nd batch from April 22 to May 4, 3rd batch from May 6 to May 18 and the 4th batch from May 20 to June 1.

The Tahanan Village swimming pool.

Schedule for the swimming lessons is from 8AM to 9AM, 9AM to 10AM, 10AM to 11AM, 2PM to 3PM, 3PM to 4PM, and 4PM to 5PM.

Courses offered are as follows: Tadpole, Basic, Intermediate, Advanced and Competitive.

For inquiries and enrollment, call 09089775023 and 09155900580.


My Observations: Summer Swimming Lessons in BF International to begin on April 8

This morning as I was driving by along Palace Road in BF International, Las Pinas City, I saw a sign of Tropical Palace Resort Hotel’s announcement that it will be organizing another series of swimming lessons at its facility starting April 8, 2019.

I took the time to park the car, get down and enter their office to request a flyer and they gladly gave me one.

For everyone’s convenience and reference, please refer to the details of the picture below.


Tropical Palace Resort Hotel has swimming pools in its facility that can accommodate several learners at a time.

For the newcomers reading this, BF International is in the Las Pinas City side of BF Homes subdivision which has always been identified with Paranaque City.

If you are interested to take swimming lessons, call landline 825-1011 and 826-7794 now.