Nation’s top duathletes racing in the December 4 National Duathlon Championships (NDC) at New Clark City

The country’s best duathletes are set to participate in the 2022 National Duathlon Championships (NDC) which will commence on December 4 at New Clark City.

SEA Games medalists Fer Casares, Kim Mangrobang, Andrew Kim Remolino, Raven Alcoseba and John Chicano will lead the national team also composed of Raymund Torio, Ephraim Inigo, Jarwyn Banatao, Joy Trupa, Elaine Quismundo, Moira Erediano, Jena Valdez, Maynard Pecson and John Ciron in their quest for top honors in what is already the first and biggest sporting event of the Triathlon Association of the Philippines (TRAP) held at New Clark City. Distances include the Standard Distance course of 10 Km run – 40 Km bike – 5 Km run as well as a Sprint Distance course of 5Km run – 20 Km bike – 2.5 Km run and a Super Sprint Distance course of 2.5 Km run – 10 Km bike – 2.5 Km run.

The event sponsored by Standard Insurance, Asian Centre for Insulation Philippines, Inc. and POCARI Sweat will serve as part of the selection process for the composition of the national pool members who will compete in the 2023 Southeast Asian Games (2023 SEA Games) in Cambodia. Malaysia for its part, confirmed they will use the NDC for their selection of their squad to the 2023 SEA Games. The race is also part of TRAP’s grassroot program to discover young and potential athletes who can be part of TRAP’s developmental team. 

Online registration is still ongoing at RaceYaya.com. Registration fees cover the cost of participation, timing chip rental, race bib, bike & helmet stickers, the finisher’s medal, event shirt and light post-race snack. Previously, the NDC was scheduled for November 27 but was eventually rescheduled for December 4 to give way to another event at Clark.

To see the complete details of pre-race and post-race activities and schedules as well as the lists for each wave of participants, visit the 2022 National Duathlon Championships page at RaceYaya.com .

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Mangrobang wins another gold medal for the Philippines at the 31st SEA Games!

The Philippines got a much-needed boost in the medal tally of the ongoing 31st Southeast Asian Games (AKA the 31st SEA Games, SEA Games 31 and Hanoi 2021) in Vietnam as the region’s reigning triathlon queen Marion Kim Mangrobang pulled off another gold medal victory in the women’s duathlon event today. To put things in perspective, this is the second straight gold medal Mangrobang won for the nation and the duathlon event for women happened just a day after the women’s triathlon took place. That being said, what she achieved for the nation – double gold medals in back-to-back multisport events – is nothing short of amazing!

The official race results of the SEA Games women’s duathlon showed that Mangrobang finished the grueling 10 kilometer run – 40Km bike – 5Km run event in 2 hours, 13 minutes and 12 seconds, securing the gold medal for the Philippines. The silver medal went to Tahira Najmunisaa Muhammad Zaid of Malaysia who finished 2:14:22 while Indonesia’s Zahra Putri Bulan Aprillia grabbed the bronze clocking 2:14:49. Mangrobang’s teammate Alexandra Ganzon finished 8th with a time of 2:23:09.

Kim Mangrobang’s SEA Games women’s duathlon gold medal victory acknowledged. (photo source – Philippine Olympic Committee Facebook page)

Looking at the individual times, Mangrobang had the 2nd fastest time in the 10Km run leg and went on to complete the 40Km bike leg in 1:09:51. Mangrobang excelled in the 5Km run leg clocking 19:51 which was enough to secure the first-place victory. None of her competitors finished the 5Km run in less than 20 minutes.

Kim Mangrobang’s double-gold accomplishments this weekend helped the Philippines a lot in the ongoing SEA Games. As such, she has established herself as the reigning queen of triathlon and duathlon in the entire Southeast Asian region. On social media, the Philippine Sports Commission (PSC) acknowledged the newly won women’s duathlon gold medal as the 14th gold the country won as of this writing. What Mangrobang achieved here will be remembered for a very long time and it is worth recording in the history of Philippine sports, Philippine triathlon and the SEA Games itself.

As I mentioned in my previous article, the next edition of the Southeast Asian Games will be held in Cambodia next year already. The 32nd SEA Games (marketed as Cambodia 2023) already has triathlon, duathlon and aquathlon among its official events. That being said, Kim Mangrobang’s reign as Southeast Asia’s best female triathlete and duathlete will last until the next SEA Games happen. If you want to learn more about Mangrobang, read my feature article of her by clicking here.

Going back to the ongoing SEA Games’ duathlon, the Philippines almost won a medal in the men’s duathlon event according to the race results published. John Chicano finished 4th timing 1:57:50. He was just 14 seconds behind the bronze medalist Jauhari Johan of Indonesia. The gold and silver medals were won by the respective duathletes of Vietnam (1:55:58) and Indonesia (1:56:12). Chicano’s teammate Raymond Torio Molano finished 6th with a time of 1:59:49. Those who want to learn more about Chicano – who won the 2019 SEA Games men’s triathlon gold medal and was the top Philippine finisher in the recent Subic Bay International Triathlon – read my feature of him by clicking here.

To view the SEA Games women’s duathlon official race results, click https://triathlon.org/results/result/2022_hanoi_south_east_asian_games._duathlon/559070

To view the SEA Games men’s duathlon official race results, click https://triathlon.org/results/result/2022_hanoi_south_east_asian_games._duathlon/559069

Now that the triathlon and duathlon events of the 31st SEA Games are officially over, the Philippines won a total of 3 gold medals, 1 silver medal and 1 bronze. Fer Casares and Kim Mangrobang’s gold-medal accomplishments (plus the respective medal victories of Andrew Kim Remolino and Raven Faith Alcoseba) in Vietnam made that clear the Philippines is the best in Southeast Asia in the sport of triathlon until the next SEA Games happen in Cambodia. On duathlon, the Philippines is the best in Southeast Asia among the women while Vietnam is the best in the region among the men.

Considering what the Philippines achieved in the multisport events in Vietnam, we should all be thankful to the Lord for the victories. I encourage you all to congratulate our nation’s best multisport athletes as well as their coaches, the local triathlon officials, the supporters and other stakeholders who helped made the SEA Games events and participation push through.

In closing this post, posted below are two translations of Philippian 4:13 from the Holy Bible which should enlighten you about victory, achievements and accomplishments. Once again, praise and thank the Lord for the triathlon, duathlon and other sports victories the Philippines achieved in the 31st SEA Games.

I can do all things through Christ who strengthens me.

Philippians 4:13 (NKJV)

I have strength for all things in Christ Who empowers me [I am ready for anything and equal to anything through Him Who infuses inner strength into me; I am self-sufficient in Christ’s sufficiency].

Philippians 4:13 (AMPC)

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Amiladjid and Stawicki register best times among standard distance age-groupers in SUBIT

Al Shrynel Amiladjid and Rhia Mae Alexandria Stawicki emerged with the best standard distance finishes in their respective age-groups and genders during the recent 2022 NTT AST Subic Bay International Triathlon at the Subic Bay Freeport Zone.

Amiladjid finished the 1.5 kilometer swim – 40 KM bike – 10 Km run in 2 hours, 11 minutes and 9 seconds which earned him the gold in the Male 25-29 age-group. Next to him among the males were Male 40-44 champion Jet Ramos with 2:12:55 and male 18-24 champion Charles Jeremiah Lipura with 2:14:30

Among the women in the event organized by Triathlon Association of the Philippines in cooperation with Subic Bay Metropolitan Authority, Philippine Sports Commission and Philippine Olympic Committee, Rhia Mae Alexandria Stawicki easily outclassed her competitors with a fast 2:17:17 to win the Female 18-29 age-group. Next to her were fellow 18-29 competitor Jaquelyn Ann Cruz with 2:42:32 and female 40-44 champion Maypette Ng with 2:43:33.

Other standard distance age-group champions declared in the race recognized by the World Triathlon and Asia Triathlon sponsored by Standard Insurance, Asian Center for Insulation Phil (ACIP), Pocari Sweat, Aurora Suites & Pavilion and FINIS were Maryfel Aumentado (female 35-39), Celma Hitalia (female 45-over), Mike Kramer (male 30-34), Luigi Victor Robles (male 35-39), Rene Tayag (male 45-49), Dante Macalintal (male 50-54) and John Villanueva (male 55-above).

On the sprint distance (750 meter swim – 20 Km bike – 5 Km run) age-group competition, the champions declared were Daniel Nazarro and Katrina Salazar (16-19), Cathery Ayessa Manalastas (women 20-24), Leonides Sollegue (male 20-29), Nicolle Arielle Andaya (women 25-29), Mitch Otsuru-Park (women 30-39), Charles Cruz (male 30-34), Micah Munoz (male 35-39), Toni Camille Favis (women 40-over), Jeffrey Real (male 40-49), Benjamin Villagracia (male 50-above) and Alex Silverio (sprint male para-triathlon)

For the complete race results and lists of winners, visit https://register.raceyaya.com/event/subit2022

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The above information was sourced from an official press release issued by the Triathlon Association of the Philippines. Some parts were modified for this website.

For related triathlon stories about the Subic Bay International Triathlon and the SEA Games this year, click here, here, here and here.

Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram athttps://www.instagram.com/authorcarlocarrasco/

A look at the Philippines’ triathlon and duathlon missions at the 31st SEA Games

As the 31st Southeast Asian Games (AKA the 31st SEA Games, SEA Games 31 and Hanoi 2021) in Vietnam comes closer, the excitement and suspense grow stronger which naturally comes with foreseeing the outcome (note: positions and medals) in certain sports events. For this, we will focus on the triathlon and duathlon events of this year’s SEA Games through what was mentioned during the Philippine Sportswriters Association’s (PSA) recent livestream that had 2019 SEA Games gold medalist John Chicano and triathlon-duathlon coach Melvin Fausto as guests which the Manila Bulletin reported about.

For the newcomers reading this, John Chicano won for the Philippines the gold medal in the men’s triathlon event of the 2019 SEA Games which was held at the Subic Bay Freeport Zone. His teammate Kim Mangrobang did the same in the women’s triathlon of the said SEA Games. To know more about Chicano and Mangrobang, read my past feature articles of them here and here. Be aware that Chicano and Mangrobang were perceived to be the favorites in the multisport events of the SEA Games in Vietnam. Before they and their teammates proceed to Vietnam, they have a big triathlon event this Sunday (May 1) – the Subic Bay International Triathlon (SUBIT). SUBIT was mentioned in the PSA livestream. Those of you who are here in the Philippines who have the means and available time this weekend, I encourage you to visit the Subic Bay Freeport Zone to watch the SUBIT live in-person as you will have opportunities to see Mangrobang, Chicano and the many other Philippine Team members race.

Going back to the current topic, Chicano and Fausto were interviewed live by the PSA and you can watch the full video at https://fb.watch/cDsxPptWcH/

2019 SEA Games gold medalist John Chicano and coach Melvin Fausto (lower-right corner) during the PSA livestream of April 26, 2022.

To put things in perspective, posted below is an excerpt from the Manila Bulletin sports report about the PSA livestream. Some parts in boldface…

The Triathlon Association of the Philippines (TRAP) guns for 1-2 finishes in the triathlon and duathlon events of the 31st Southeast Asian Games in Hanoi, Vietnam next month.

National team coach Melvin Fausto disclosed this Tuesday, adding they are sending their strongest teams to achieve that goal.

The triathlon squad is composed of Fer Casares, Kim Remolino, Kim Mangrobang and Raven Alcoseba, with John Chicano and Lauren Plaza as reserves.

The duathlon crew, meanwhile, will have Chicano, Raymund Torio, Mangrobang and Alex Ganzon Dumaran with Casares and Alcoseba as reserves.

Fausto said the shift of Chicano from triathlon to duathlon is a strategic move to achieve that gold medal.

Chicano competed and won the gold in triathlon at the 2019 SEAG edition.

“Si John kasi, he’s a strong runner like Raymund. Duathlon talaga siya malakas, so yun yung wino-work out natin ngayon,” Fausto said during the Philippine Sportswriters Association online forum.

For Chicano, it would be a challenge. He is also using the SEAG as a training ground for his duathlon event at the 2022 World Games in Birmingham, Alabama in July.

Sana makuha namin yung gold and silver kasi maganda naman yung teammup namin ni Raymund,” Chicano said.

“Pukpukan din yung preparation namin dito sa Clark.”

Aside from the medals, Fausto said they are also seek to improve their athletes’ times by aiming to finish under one hour and 50 minutes in triathlon.

“Mas focused na tayo sa time ngayon eh. Part na yun ng strategy. Like nung last SEAG, naka-focus kami mag 1:55 sa triathlon tapos nag-1:53 si John for the gold medal. Ngayon ang focus namin maka 1:50 to win the gold,” Fausto said.

“Saka yung goal natin is to improve their time to world-class level, lalo na si John na qualified sa World Games.”

As you can see in the above excerpt, the stakes are high for the Philippine Team on triathlon and duathlon. They have been training intensely not just for the SEA Games (set for May 12 to 23, 2022) but also for the Subic Bay International Triathlon. They are training intensely as they know that their Southeast Asian competitors in triathlon and duathlon have intensified (see the related details in the paragraph below). They are training not just for medals but for honors for the Philippines. That being said, May 2022 is indeed a crucial month for the Philippine Team members and their coaches as they have two major events to compete in.

The notable details

During the early part of the PSA livestream, coach Melvin stated that triathlon is indeed a growing sport and in due time it will become a more relevant sport for Filipinos and Asians. The coach made clear his dedication to triathlon is very strong. Take note that he was involved during the Philippine Team’s previous SEA Games campaigns. When it comes to their SEA Games competitors, the coach mentioned Indonesia as a well-supported and growing force in triathlon. He also mentioned that competitors from Singapore, Malaysia and host country Vietnam will be present. That being said, expect fierce competition for the SEA Games triathlon and duathlon gold medals. With regards to John Chicano, things will be different as he will engage in the men’s duathlon at this year’s SEA Games. For the newcomers reading this, duathlon is a multisport event with a run-bike-run format.

Let me end this piece by asking you readers: What do you think about the triathlon and duathlon events in the SEA Games this year? Do you believe the Philippines will win gold and silver in the SEA Games triathlon and duathlon events? Do you intend to visit Subic Bay to watch in person the SUBIT on May 1? Do you plan to travel all the way to Vietnam to watch the SEA Games events in-person?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

For other SEA Games-related articles, click here, here, here, here, here and here.

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/

Preparations of the 31st SEA Games reviewed

The 31st Southeast Asian Games (AKA the 31st SEA Games, SEA Games 31 and Hanoi 2021) in Vietnam is just weeks away from formally opening (for references, click here and here). The City of Hanoi is the host city supported by the nearby localities of Bac Ninh, Bac Giang, Nam Dinh, Ha Nam, Hoa Binh, Hai Phong, Phu Tho, Hai Duong, Quang Ninh, Ninh Binh, and Vinh Phuc which will host certain SEA Games events. Hanoi will host 18 sports as well as the opening and closing ceremonies.

As this is the 2nd time the nation is hosting the region’s biggest sports event (which will attract thousands of athletes and officials) while struggling to recover from the 2-year-old COVID-19 crisis, the national authorities recently conducted a review of the preparations of the SEA Games, according to a report by VietnamPlus.vn.

To put things in perspective, posted below is an excerpt from the VietnamPlus.vn article. Some parts in boldface…

Deputy Prime Minister Vu Duc Dam, head of the national steering committee for organising the 31st Southeast Asian Games (SEA Games 31), chaired a meeting with ministries and sectors on April 22 to review preparations for the region’s biggest sport event.

The Deputy PM requested ministries, sectors and localities to continue working closely and effectively with one another to address problems and ensure a successful Games.

Tran Duc Phan, Deputy General Director of the Vietnam Sports Administration, reported that preparations for SEA Games 31 have been basically completed, and the country is now ready for the event.

The organising committee has ordered plans to be carried out to guarantee security, health care, pandemic safety, logistics, public services and transport. It has also publicised competition regulations, guidebooks and competition schedules.

So far, it has received registrations from over 7,800 delegates, coaches and athletes from 11 Southeast Asian countries, as well as more than 2,500 domestic and foreign reporters. It has also invited nearly 1,300 international referees, supervisors and technical officials for the Games, Phan noted.

The localities hosting competitions have also been working hard to gear up for the Games.

The official added from now to the opening ceremony, the organising committee will continue examining preparations, training volunteers, and implementing plans to ensure security and order.

The 31st SEA Games is slated for May 12 – 23, featuring 40 sports with 526 categories.

For a quick glimpse at the upcoming SEA Games in Vietnam, watch these videos…

Let me end this piece by asking you readers: What can you say about the combined preparations of the national and local authorities for the 31st SEA Games? How excited are you for the SEA Games right now?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

For other SEA Games-related articles, click here, here, here, here and here.

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/

Muntinlupa City’s state-of-the-art Track and Field Oval inaugurated

As part of the local sports development plan, the City Government of Muntinlupa formally inaugurated the state-of-the-art Track and Field Oval, envisioned to be the breeding ground of future world-class athletes.

Mayor Jaime Fresnedi unveiled the inaugural marker during the blessing ceremony at the Muntinlupa Sports Complex, Brgy. Tunasan on April 19 together with local officials and Long Jump Queen of the Philippines and Heptathlon Champion Elma Muros-Posadas.

Mayor Jaime Fresnedi with Elma Muros-Posadas. (source – Muntinlupa PIO)
The ribbon-cutting ceremony. (source – Muntinlupa PIO)

The local exec said that the infrastructure project will benefit local athletes and will hone their skills to be equipped for national and international competitions. Fresnedi commits to support Muntinlupeño athletes through the development of sporting facilities in the local Sports Complex and other programs.

Further, heptathlon champion Muros-Posadas lauded the City Government for constructing the Track and Field Oval as young athletes will now have an optimal place to train.

“Naoverwhelm ako…nagpapasalamat ako sa Muntinlupa dahil may ganito na (Track and Field Oval). Dati kailangan pang bumiyahe papuntang Ultra Complex o kaya delikado dahil nagpa-practice sa kalsada, pero ngayon meron na dito,” Muros-Posadas added.

The former Track and Field national athlete urged student-athletes and local coaches to persevere and do their best as form of gratitude for the efforts of the local government to construct world-class sports facilities.

Also joining the event were School Division Superintendent Carleen Sedilla (CESO V), Coun. Ivee Arciaga Tadefa, Coun. Atty. Raul Corro, Coun. Louie Arciaga, Coun. Allan Camilon, Coun. Arlene Hilapo, Coun. Metong Sevilla, Mr. Jedi Presnedi, and Ms. Rachel Arciaga.

A drone shot of the newest sports facility in the city. (source – Muntinlupa PIO)

Designed by City Architect Don Causapin, the Muntinlupa Track and Field has an eight-lane 400m international standard oval with a lot area of two (2) hectares. The sporting venue has a warm up lane, soccer field, provision for control room, area for long and triple jump, shotput, javelin throw, discus throw, water jump, and provision for bleacher buildings.

Recently, the City Government has also inaugurated the Muntinlupa Aquatic Center, the first indoor Olympic-size swimming pool in the country, in celebration of the city’s 27th Founding Anniversary.

Mayor Fresnedi said the “world-class” facility is an investment of the city for the training of Muntinlupa athletes who will participate in national and international sporting events.

“We value the youth and athletes of Muntinlupa so we invest in facilities that will help them become champions in their respective fields,” Fresnedi said.

The Muntinlupa Aquatic Center is also designed by Arch. Don Causapin and caters to water sports such as Swimming, Water Polo, Artistic Swimming and others programs including Water Safety Training and Competition, Scuba Diving Pool Session, Swim and Survive Programs and PE programs.

The Aquatic Center is part of the Muntinlupa Sports Complex Development Plan. The local sports complex is envisioned to be a “sports tourism center” in the country.

Meanwhile, Muntinlupa will also host the 2022 Badminton Asia Championships at Muntinlupa Sports Complex from April 26 until May 1.

Top shuttlers from Asian countries will participate in the competition in a bid to raise their Badminton World Federation (BWF) ranking. This is the country’s third time to host the Asia Championships since 1961 and 2001.

It can be noted that Muntinlupa also hosted the Badminton event of the 2019 Southeast Asian (SEA) Games.

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The above information was sourced from an official press release. Some parts were changed for this website.

Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/

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Triathlon, duathlon and aquathlon officially included in the 2023 Southeast Asian Games in Cambodia

As many millions of sports enthusiasts all over the Southeast Asian region are anticipating the start of the 31st Southeast Asian Games (also referred to as 31st SEA Games, Hanoi 2021 and SEA Games 31) in Vietnam (for external references, click here, here and here), the wheels for the 2023 edition of the SEA Games (AKA 32nd SEA Games) in Cambodia are already moving forward and already close to forty events have been confirmed, according to a news release published through the Philippine News Agency (PNA).

And here are the most notable news for the people who love multisports – triathlon, duathlon and aquathlon are officially part of the 2023 SEA Games events! Very recently, a high-profile meeting about the next SEA Games was held in Cambodia.

The official logo of the 32nd Southeast Asian Games and 12th ASEAN Para Games (also referred to as Cambodia 2023).

To put things in perspective, posted below is the excerpt from the PNA article. Some parts in boldface…

Cambodia will be putting on a showcase as a first-time host of the Southeast Asian Games in 2023 with 39 sports already on its competition program.

Philippine Olympic Committee (POC) president Rep. Abraham “Bambol” Tolentino said Cambodia has shown its readiness to host next year’s Games during a SEA Games Federation meeting held over the weekend in Siem Reap, a resort town that’s the gateway to the UNESCO World Heritage Site Angkor Wat.

Cambodia is ready to host and they promised an excellent edition of the Games,” Tolentino said in a news release on Monday.

Tolentino was joined in the meeting by POC Deputy Secretary General Bones Floro, triathlon head Tom Carrasco, volleyball chief and POC broadcast committee chair Ramon “Tats” Suzara, soft tennis Capt. Bob Moran and bowling legend Bong Coo representing women’s sports.

Cambodia scheduled the 32nd edition of the SEA Games from May 5 to 16—a year after Vietnam hosted this year’s Games—with the capital Phnom Penh as the main hub.

Tolentino said centerpiece athletics and aquatics tops the sports program as Category I sports with the marathon for men and women starting and finishing at Angkor Wat as well as the road and mountain bike (MTB) cycling.

The other sports under Category II are badminton, basketball (5×5 and 3×3), boxing, billiards, cycling (road and MTB), canoeing, rowing, Ok Chaktrong, Asean and Xiangxi), dancesport, fencing, football, golf, gymnastics (aerobic and artistic), hockey (including indoor), judo, karate, muay, petanque, sailing, sepaktakraw (including chinlone), soft tennis, table tennis, taekwondo, traditional boat race, triathlon (including duathlon and aquathlon), volleyball, wrestling and weightlifting.

In relation to the above news release, triathlon, duathlon and aquathlon are also listed in a recent article on the official website of the 2023 SEA Games.

Take note that Cambodia will be hosting and organizing the SEA Games for the first time ever. The official website of the 32nd SEA Games is located at http://cambodia2023.com/ and their focus on preparing for the games is real. Check out the video below from the Cambodia 2023 YouTube channel.

For more about the Cambodia SEA Games on social media, visit their official Facebook page, their official Instagram account and follow them on Twitter.

Let me end this piece by asking you readers: If you are an enthusiast of triathlon, duathlon or aquathlon, what is your reaction towards their declared inclusion in the 2023 SEA Games? With regards to Cambodia’s first time hosting the SEA Games, are you excited to see the region’s biggest sports event to be held there?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/

John Chicano and Kim Mangrobang of the Philippines are the favorites in the 31st SEA Games multisport events

While many sports enthusiasts around the Southeast Asian region are eagerly waiting for the delayed 31st Southeast Asian Games (also referred to as 31st SEA Games, SEA Games 31 and Hanoi 2021) in Vietnam to finally start, triathlon here in the Philippines is getting more active after being dormant under the COVID-19 crisis. In fact, triathlon interest among Filipinos is only getting stronger and the other day, the Philippine Daily Inquirer published an article highlighting 2019 SEA Games gold medalists John Chicano and Marion Kim Mangrobang as the favorites in two different multisport events in this year’s SEA Games.

To be specific, the Inquirer viewed Chicano (the 2019 SEA Games men’s triathlon gold medalist) as the Philippines’ best bet in the 31st SEA Games men’s duathlon event while Mangrobang (2019 SEA Games women’s triathlon gold medalist) remains the heavy favorite in the 31st SEA Games women’s triathlon event. But before going to Vietnam, Chicano and Mangrobang will be participating in the NTT AST Subic Bay International Triathlon (SuBIT) 2022 on May 1 at the Subic Bay Freeport Zone!

To put things in perspective, posted below is an excerpt from the Inquirer sports article written by June Navarro. Some parts in boldface…

Kim Mangrobang remains as the heavy favorite in women’s triathlon of the 31st Southeast Asian Games in Hanoi, Vietnam while John Chicano is the country’s strongest bet in duathlon.

Mangrobang, the back-to-back women’s SEA Games gold medalist, and the 2019 men’s champion Chicano will headline the country’s jaunt in the Subic International Triathlon (SUBIT) on May 1, their last big hurdle before heading to the Vietnam Games to defend their titles.

They will be tested against 30 elite foreign triathletes from Australia, Japan, United States, Poland, Hong Kong, Singapore, Taiwan, India and Azerbaijan bannered by Ukraine-born Olympian Rostyslav Pevtsov.

Joining Chicano and Mangrobang at Subit, now returning at the Subic Bay Freeport Zone after a two-year hiatus, are national team mainstays Raven Faith Alcoseba and 2019 SEAG men’s silver medalist Kim Remolino.

Alcoseba and Remolino belong to the Triathlon Association of the Philippines’ new crop of young triathletes to keep the nation’s gold-medal streak in the SEA Games going since 2015 in Singapore.

On its 29th year, Subit is the country’s longest running triathlon with newly installed Subic Bay Metropolitan Authority Chairman and Administrator Rolen Paulino serving as assistant race director during its inaugural edition.

“I’m proud to say that Subit has produced our SEA Games champions, Asian duathlon gold medalists and notable performers in both the 2014 Incheon and 2018 Palembang Asian Games,’’ said Trap president Tom Carrasco.

The first international-flavored triathlon event in the country since the onset of the pandemic, Carrasco said the Subit plays a major role for the preparation of Chicano and Mangrobang as well as their teammates to again rule the triathlon races in the SEA Games for the fourth consecutive edition.

If you want to know more about John Chicano and Kim Mangrobang, read my separate feature articles of them on this website. Also check out the videos below.

As the SEA Games hosted by Hanoi, Vietnam slowly approaches, more and new details about the triathlon and duathlon events there should be revealed. Eventually the names of all the SEA Games competitors in the men’s and women’s events in triathlon and duathlon will be announced. Take note that host country Vietnam has almost one thousand athletes joining the SEA Games.

Let me end this piece by asking you readers: Are you excited for the duathlon and triathlon events of this year’s SEA Games? If you are here in the Philippines, would you be interested to visit Subic Bay to watch the Subic Bay International Triathlon (SUBIT) in person and watch SEA Games gold medalists John Chicano and Kim Mangrobang race? Do you anticipate that Chicano and Mangrobang will both bring home the gold from Vietnam?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/

Hanoi’s 31-day countdown to the 31st SEA Games to start soon

The wait for the opening of the 31st Southeast Asian Games (also referred to as 31st SEA Games, Hanoi 2021 and SEA Games 31) in Vietnam is gradually coming to an end and very soon the City of Hanoi will launch its very own countdown of 31 days leading to the 12th day of May, according to a report by VietnamPlus.VN. Take note that their nation is working hard on finalizing the SEA Games preparations and Hanoi itself is working on ensuring medical services for the said games.

To put things in perspective, posted below is the excerpt from the VietnamPlus.VN article. Some parts in boldface…

Hanoi is to launch a 31-day countdown to the 31st Southeast Asian Games (SEA Games 31), heard a meeting chaired by Vice Chairman of the Hanoi People’s Committee Chu Xuan Dung on March 31.

A ceremony to kick-start the countdown is scheduled to take place on April 11, together with the Olympic Run Day for Public Health and the 47th edition of the Ha Noi Moi Newspaper Run at Hoan Kiem Lake at the heart of the capital city.

Dung, who is head of the SEA Games 31 organising board of Hanoi, underlined that the regional sporting event is an important chance to promote the city’s image as a safe, friendly and attractive destination to domestic and foreign tourists.

He ordered relevant sides to bolster communication activities and finish the decoration on Hanoi streets by April 11 to celebrate the upcoming Games.

Already Vietnam has been welcoming visitors from overseas and so far their national and local authorities have been pretty bullish on boosting their economy through tourism. The high number of COVID-19 cases does not seem to dampen their drive. For a quick look at Vietnam and the SEA Games, watch the videos below.

Let me end this piece by asking you readers: How excited are you for the 31st SEA Games right now? Do you feel like wanting to visit Vietnam to watch the SEA Games live and enjoy the tourist sites? What do you think about the 31-day countdown of Hanoi leading to the opening of the SEA Games?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/

31st SEA Games official slogan is “For a stronger Southeast Asia”

The highly anticipated 31st Southeast Asian Games (also referred to as 31st SEA Games or Hanoi 2021) is about 45 days away from formally opening in the city of Hanoi in Vietnam. Originally scheduled for 2021, the SEA Games this May will be significant not only because it will be the first time the regional sports gathering will be held during this ongoing COVID-19 pandemic, it will test the resolve of the Southeast Asian members with regards to sports events organizing, location control and, of course, handling the participation of the many athletes from the member nations who will take part in a wide variety of sports competitions. The determination and focus on proceeding with the biggest sports event of the region (scheduled for May 12 to 23, 2022 although there will be some events taking place before the opening ceremony happens) is already being reflected with the newly unveiled official 31st SEA Games slogan called “For a stronger Southeast Asia”, as well with the official event song titled ‘Hay toa sang’ (Let’s shine), as reported by VietnamPlus.vn.

To put things in perspective, posted below is an excerpt from the report of VietnamPlus.VN. Some parts in boldface…

Communications for the upcoming 31st Southeast Asian Games (SEA Games 31) have been bolstered as the region’s biggest sports event is approaching.

The official song for the Games ‘Hay toa sang’ (Let’s shine), composed by renown composer Huy Tuan, has been unveiled, showing the pride on the culture and people of Vietnam, and highlighting sportsmanship as well as efforts to achieve the best results, with lyrics in Vietnamese language and chorus in English.


The song also sends a message of development, solidarity and friendship between Vietnam and international friends.

Deputy Director of the Vietnam Sports Administration Le Thi Hoang Yen said the song’s lyric is simple and easy to learn. It is hoped to encourage athletes and be favoured by sports fans at home and abroad.

The event’s slogan “For a stronger Southeast Asia” is to convey a message of solidarity to build a thriving ASEAN Community and further promote its role in the international arena.

Earlier, the regional sport events’ official logo and mascot have been introduced, with the logo symbolising a flying bird and a V-shaped hand and the mascot based on the saola – a rare animal listed in Vietnam’s Red Book of Endangered Species.

The saola, scientifically known as Pseudoryx nghetinhensis, is dubbed the Asian Unicorn because it is so rarely seen, looks like an antelope in appearance, and is recognised by its two parallel horns with sharp ends which can reach up to 50 cm in length.

The species was first discovered in May 1992 by a joint team from the MARD and the World Wide Fund for Nature during a trip surveying Vu Quang National Park in the central province of Ha Tinh, near Vietnam’s border with Laos.

For the newcomers reading this, the delayed 31st SEA Games is indeed pushing through as planned with the opening set for May 12 and closing on May 23. While the daily reports about Vietnam having over 100,000 new COVID-19 cases recorded looks intimidating, the SEA Games organizers are still laser-focused on proceeding with the competitions and Vietnam itself reopened its borders to foreign visitors and dropped COVID-19 restrictions on the said visitors. Already COVID-19 prevention and control measures specific to the SEA Games have been implemented.

The 31st SEA Games will be huge as it will take place in Hanoi and in the eleven neighboring localities. There will be forty specific sports and more than five hundred events. About 10,000 participants are expected to join in. A lot of preparations are being done by both Vietnam and the SEA Games members (and their respective athletes who qualified). The 31st SEA Games is something that should not be missed.

For additional insight about the 31st SEA Games and Vietnam, watch the videos below…

Let me end this piece by asking you readers: What do you think about the official slogan of the 31st SEA Games? Do you believe that even as Vietnam is struggling with very high COVID-19 cases, the SEA Games will be done orderly and successfully this May? Would you happen to know if someone in your local community qualified to represent your country in the SEA Games in Vietnam?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/and on Instagram at https://www.instagram.com/authorcarlocarrasco/