Spotlight on BF HomeSarap, The Village Home-Cooked Food Directory

Spotlight on BF HomeSarap, The Village Home-Cooked Food Directory

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Do you love home-cooked food? Do you love BF Homes, the very large residential-commercial community that occupies portions of Muntinlupa, Parañaque and Las Piñas? Do you love grouping together on Facebook forming a very lively online community?

If you love all three, then you cannot go wrong with the BF HomeSarap Facebook group!

BF HomeSarap is not just any food-oriented, regional group on the social network. It is one of the fastest growing FB groups that highlights home cooking, good tastes, small enterprise and the BF Homes community members (plus friends).

BF HomeSarap’s growth in terms of membership is truly amazing. The FB group only started on April 2019 and from zero members it attracted to more than eight thousand (8,000+) members as of this writing! By comparison, there are other BF Homes-related (plus Barangay BF Homes-related) FB groups that lasted for years and still their respective memberships were exceeded by BF HomeSarap.

The FB group has described itself to be the resource for delicious home-cooked food (and drinks) right inside the village. As big businesses are prohibited, BF HomeSarap allows foodie sellers to post their specialties by showing pictures of the products, the name of the food or drink, prices and how they are being sold. What is notable about the group is that the people who make food at home are granted valuable opportunities to reach out to other members who might be interested to buy from them. In a business sense, the small food enterprises are able to make themselves known and gain chances to grow not only with selling products but also attracting new customers and establishing new business relationships.

And then something significant happened on December 7 and 8, 2019 – selected BF HomeSarap members came out in full force as sellers in the first-ever BF HomeSarap Community Food Fair and Bazaar which was held at the open-air basketball court and at the nearby covered stretch  inside BF NorthWest, Parañaque City. That community event, which was organized by village governor-at-large Lorea Miren in cooperation with the BF NorthWest Homeowners Association and supported by PARA APP, was a big success as it attracted between 250 to 300 visitors (including Parañaque City Councilors Jackie Bustamante-Mendoza and Wahoo Sotto) and almost all the vendors sold out! Apart from that, a strong spirit of community interaction, business and socializing took place.

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A look at just one section where the first-ever BF HomeSarap Community Food Fair was held inside BF NorthWest. This one was taken at a covered facility near the open-air basketball court (where the other vendors were present and selling too).

With all of these mentioned, you must be wondering: Who started BF HomeSarap in the first place? Why was it established? How did it happen? Where will BF HomeSarap head to now that its presence online and within the real environment inside BF Homes has been felt?

For all of you, my readers and food enthusiasts, I am happy to present to you my interview with BF HomeSarap founder and food stylist Ditas Antenor.

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To begin with, Ditas Antenor worked in the corporate world as an advertising executive and worked with her employer’s big-time clients. After more than a decade managing multinational accounts in various multinational ad agencies, she moved on to the production side and there she became a food stylist. She even spent time in the United States to learn about food styling (for print and broadcast).

“I decided back then to take up food styling because I made plans regarding my career ahead of time,” Antenor recalled. “I really planned ahead. I could quit my nine-to-five job and engage in freelancing. So what would be a good, lucrative freelance job that I know I could be good at? That was food styling which is rare (in the Philippines.)”

Back then, food stylists in the Philippines were rare. Antenor became the fifth among the already established food stylists at the time. She eventually got hired by some clients and established herself nicely. Raised as an Alabang Girl, she and her children currently live in the Las Pinas City part of BF Homes subdivision.

BF HomeSarap’s origin and tremendous growth within Facebook

So how did BF HomeSarap started as a group within Facebook? It all started with a trigger on the part of its founder Ditas Antenor.

“There was a trigger. It was related to me and my kids moving into BF Homes subdivision coming from Alabang. Our house here in BF has been around for a very long time,” Antenor said. “My kids grew up with my cooking. Although they enjoy commercial foods like pizza or burgers that can be ordered, they can only eat those sometimes and ultimately they still love home-cooked food.”

Being the highly focused planner she has always been, Antenor had prepared menus for their family up to a few months ahead. She does the home cooking and, from time to time, her children cook adding variety. The love for home cooking, good food and relationships all connected with the beginning of BF HomeSarap.

“Then one day, I said to myself ‘maybe I should form a group’. I’m not an original member of the BF Homes community but still this is our home, even if I still maintain and occasionally stay in our Alabang house” Antenor recalled. “After doing an initial search for food-related FB groups that were related to BF Homes, I formed an FB group for BF by BF focused on home-cooked food.”

Along the way, the founder recalled her efforts on forming a name for the FB group that is unique and would strongly resonate with food enthusiasts and BF Homes residents and stakeholders. The result, clearly, was BF HomeSarap which was a clever combination of the name of the subdivision as well as the Tagalog word “Sarap” (English: Delicious).

“The name BF HomeSarap was formed out of my intention to include the local community’s name while reflecting people’s enjoyment of good home-cooked food. It had to be catchy and relevant at the same time. After searching for possible combinations of words, I came up with ‘sarap’ to partner with BF Homes,” she stated.

BF HomeSarap was created on April 2019 by Antenor reflecting her interest of good, home-cooked food her children would enjoy while establishing ties with the many members of the BF Homes community who share her interest.

The result? The membership of BF HomeSarap on Facebook went from zero to over eight thousand as of this writing. The members were a big mix of food enthusiasts as well as home-based cooks who are quietly selling food or drinks through their respective small-sized businesses. Already several small-time food sellers posted food or beverages for sale complete with contact numbers, prices, ways on how to avail of ordered items and the like. BF HomeSarap excludes the bigger, commercial food sellers giving more space and priority to the small ones. Along the way, there were a lot of buyers who had been searching for tasty home-cooked food. The result is BF HomeSarap establishing itself as a very lively online community whose members are united by home-cooked food and delicacies.

Of course, not just anyone could join the BF HomeSarap FB group. With the help of a few friends (who lived in BF Homes for a long time) and her daughter, Antenor and her co-administrators carefully review the many pending applications of FB users who wanted to join in as well as the many private messages sent.

“The membership of BF HomeSarap just kept on growing fast. Along the way, we made sure it would not become just another buy-and-sell type of Facebook group. I really wanted it to be an online community about good, home-cooked food and BF Homes which will be engaged with good quality content from time to time. I really want community engagement,” she said.

To engage the BF HomeSarap group members, Antenor researched online about the latest food trends, what kind of food people like lately, cooking tips, recipes and the like. The result was her releasing unique content in the form of articles, short videos, special greetings and customized images that get posted in the group occasionally. This approach of hers helped keep BF HomeSarap interesting and engaging, and prevented it from becoming stale or getting too flooded with sales-related posts.

For the future, Antenor stated that she is still striving to come up with ideas to make life better for the sellers and buyers of the group. She is exploring how to establish a dedicated delivery system that will carry BF HomeSarap’s name and cater to the clients’ needs. She and her team are also looking for other enclaves around BF Homes that could possibly host the next edition of the BF HomeSarap Community Food Fair this year.

With almost 9,000 members counted (and growing) and continued daily engagement, BF HomeSarap is undoubtedly the premier FB group focused on home-cooked food with the people of BF Homes in mind. Even FB users from the rest of South Metro Manila noticed the group.

“BF Homes is very unique,” Antenor said in relation to the group’s phenomenal growth and influence.

The group is not even a year old, and already it achieved a lot of milestones even spawning three related groups: Merville HomeSarap, Antipolo HomeSarap and MetroEast HomeSarap.

Ditas Antenor’s Message to the Readers

“When I cook, I continue to engage the community. There is, indeed, a wealth of home-cooked food in this community. You just need to look for it. You just need to know who cooked it. Also, level up your food in terms of nutrition and quality. If you want good food for your family, aim for home-cooked. It can be cheaper and yet it can be prepared with the same love and care for the family.”


Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. Also my fantasy book The World of Havenor is still available in paperback and e-book format. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me as well. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me at HavenorFantasy@twitter.com

For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists and NO to sinister propaganda when it comes to news and developments.

Note: Article cover photo contains images from the book “SULÓ: Where Taste Was Style”, written by author/founder Erlinda Panlilio, published in 2015 by Anvil Publishing.

My Observations: Pizza Telefono in Alabang

This past Christmas Day at Westgate, Filinvest City, Alabang, Muntinlupa City, I was walking to the parked car coming from Starbucks Reserve planning to go back home. As I was about to open the car, I noticed something nearby and decided to walk to it and check it out.

It turns out that the Alabang branch of Pizza Telefono was already open and waiting for customers. Out of curiosity, I entered the restaurant and approached the counter to see what was listed on their menu.

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The counter.
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Tables and chairs.

To say the least, they had an interesting selection of meals that surely will interest food enthusiasts, notably those who love Italian cuisine. They have hand-tossed pizza (9 variants or flavors), thin-crust pizza (9 variants), premium hand-tossed pizza (6 variants) pasta, premium breakfast meals, salad, chicken, baked rolls and the unique Chicago pizza pot pie (Ragu and Mushroom).

As it was Christmas Day, I had to help with the family hosting a party at home so eating there at the Alabang branch of Pizza Telefono was out of the question.

Today, I returned to the restaurant for lunch. I ordered their spaghetti with meatballs.

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Pizza Telefono’s spaghetti with meatballs.
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This piece of bread is several inches long and thick enough.

The meal came with a generous amount of noodles, pasta sauce with stewed tomatoes, a piece of bread and three meatballs. For my first bite, I cut a piece of meatball and took it in. Instantly, there was this Italian taste on my tongue. The piece of meatball, to my surprise, was not that warm. It was smooth enough to chew on, though.

When it comes to taste, I felt that the spaghetti of Pizza Telefono tasted very similar to that of Sbarro’s (the one with tomato sauce). Even the texture of the noodles were similar. The piece of bread, meanwhile, was long and thick enough.

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This is one of the meatballs partially cut open.

Overall, the spaghetti and meatball meal of Pizza Telefono was satisfying and tasty enough. It was tasty, I did not use any condiments to enjoy it. At P275, it was worth it. The meatballs could have been a warmer, though.

With regards to the restaurant itself, as it is still brand new as of this writing, there are still some shortcomings. While there were lots of tables and chairs filling the rectangular space, I was told that the far-end section was still closed. When I made my first order for beverages, bottled water, canned sodas and Minute Maid were unavailable. I had to settle with their local drinking water.

Being an Alabang resident, I plan to revisit Pizza Telefono as I’m really interested to try out soon one of their pizzas. Their premium breakfast meals looked interesting too.

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The entrance of Pizza Telefono Alabang.

For the South Metro Manila residents as well as those coming from nearby Laguna and Cavite, Pizza Telefono Alabang branch inside Westgate is a short walking distance away from Contis Alabang and Fitness First Alabang. One end of the restaurant faces the said two establishments. For those who are about to visit Westgate for the first time, prepare to pay for parking.


Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. Also my fantasy book The World of Havenor is still available in paperback and e-book format. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me as well. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me at HavenorFantasy@twitter.com

 

 

 

 

My Observations: BF HomeSarap Community Food Fair plus Bazaar was a Fun Experience

Hey everyone! I want to share to you all that there is nothing like community building and social interaction through the organizing of an in-village event that emphasized food and beverages which brought people together. Which people specifically? The local residents, the non-resident visitors, government officials and the cooks and entrepreneurs who did their best offering food and drinks for sale.

That specifically happened during the recent BF HomeSarap Community Food Fair and Bazaar which was held on December 7 and 8 by the facilities (open-air basketball court plus the covered stretch nearby) just steps away from the village clubhouse along D.Jakarta street, BF NorthWest, BF Homes Subdivision, Parañaque City. For those who are new to this website, the successful event was previously published here (with an update on November 17).

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A portion of the food fair at the open-air basketball court of BF NorthWest.
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Food and beverage vendors selling at the covered section just beside the basketball court.

Before sharing my personal experiences and observations, I want to announce to you all that the BF HomeSarap Community Food Fair and Bazaar was, indeed, a big success pulled off nicely by the organizers such as the BF NorthWest Homeowners Association, Inc., the BF HomeSarap Facebook group (visit their group by clicking here) and other supporters and stakeholders.

According to BF NorthWest Governor-at-Large Lorea Miren, the 2-day event attracted between two hundred fifty to three hundred visitors and 90% of the vendors (whose food and beverage offerings were of good quality and nice variety) sold out! Speaking of visitors, the fair was visited on December 7 by Paranaque City Councilor Wahoo Sotto during the day while his fellow Councilor Jackie Bustamante-Mendoza (accompanied with her son) arrived during the evening. Wow! BF HomeSarap’s event was graced by two highly important people from the City Government!

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Parañaque City Councilor Jackie Bustamante-Mendoza (middle) with her son Juancho (left) and BF NorthWest Governor-at-Large Lorea Miren posed for this website during the evening of December 7.
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Special food by the bilao offered.

Apart from the organizing of the 2-day food fair and bazaar, a major factor in the event’s success was the wide variety of goods offered for sale by the sellers and makers who participated. According to Lorea Miren, many applied to be part of the fair and she and the organizers carefully curated what each seller offered before granting their approval. This was a painstaking process as the organizers aimed high with both variety and quality that consumers can benefit from.

In my personal experience of enjoying the food fair and bazaar, I can confirm to you all that the variety of the food and beverage products was great while the selection of non-food items (at the bazaar) was interesting.

For the food, there were burgers with fries, fresh meat, roasted pig from Cebu, brownies, potato chips, sushi rolls, fresh vegetables, comfort food in jars, buttered shrimp, chili garlic crabs, fruit jam, tuyo, Spanish-style sardines, grilled squid, barbeque, salted duck eggs, Angus beef tapsilog, pies, cereals, cookies, oatmeal bars, deli meat and a whole more! The variety was so great, there was indeed always something that someone can enjoy. The many food makers/sellers belonging to the BF HomeSarap FB group (whose founder Ditas Antenor personally monitored the event and kept in touch with the people) really delivered great stuff from their respective kitchen to the tables at the food fair! For the newcomers reading this, Antenor founded BF HomeSarap on the social network on April 2019 and, as of this writing, the FB group now has over eight thousand members!

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Comfort food in jars!
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This burger was tasty and filling.
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Cebu lechon caught the attention of many.

With regards to the non-food items that formed the bazaar, those items were not as numerous as the food but what was offered for sale was varied enough and interesting. There were clothes, bags, shoes, toys and other household items that were good enough for Christmas gift-giving. There were also some premium products such as imported thermal water bottles, kitchenware, fragrances, etc.

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Some interesting items for sale.
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Shoppers looking for the best deals.

My companion and I arrived at the food fair during the first hour of opening of the food fair on the afternoon of December 7. Together we had a nice time not just checking out the food for sale but also talking with the vendors who were gentle, helpful and informative to talk with. After buying some snacks and drinks, we sat at the available chairs and table and had a nice talk just as more people visited the food fair. I noticed that, as time passed, each vendor had guests to entertain and sold something to. There were also families, barkadas and others who visited checking out what were on sale, lining up to buy something and enjoy socializing. It was, indeed, a lively food fair that was driven by community interaction.

The next day, after attending worship at our church, I revisited the food fair and brought home some really tasty sushi rolls for lunch. Really tasty and fresh!

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Demand for Angus beef tapsilog was so strong, it got sold out!
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Nothing like ordering burgers and fries by the van!
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Fine food products nicely displayed.

Overall, the BF HomeSarap Community Food Fair and Bazaar was a big success and I personally had a nice time there. With a very nice variety of products to choose from and enjoy, the BF HomeSarap vendors (and the non-food item sellers) were not only pretty good but also deserving of being discovered. Truly the BF HomeSarap Community Food Fair and Bazaar is easily the most special food and beverage event of the entire BF Homes community (and even on the Barangay BF Homes level) for 2019.

Here are some good news: there is a plan to organize another BF HomeSarap Community Food Fair and Bazaar in the summer of 2020. That is something we should all look forward to. As such, to really be very updated and be able to reach out to the many food specialists, you are all encouraged to visit BF HomeSarap at https://www.facebook.com/groups/987695754755106/

And finally, here are some words from BF NorthWest Governor-at-Large Lorea Miren regarding the BF HomeSarap Community Food Fair and Bazaar that went from concept into an actually realized event.

“The BF HomeSarap Food Fair was one of those opportunities that allowed the sellers, organizers and anyone around us the chance to feel what a community affair can bring – home cooked food and the joy it brings. Thank you to all the sellers, who not only ‘brought it’, but rocked it!  For their ability to adapt, enjoy and show off their culinary talents,” Miren stated. “It takes one cook to have a meal, but it takes a community to serve it.”

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Walking through the tables of vendors in this covered section was always worth doing.
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BF HomeSarap Food Fair is a nice way for food makers and new entrepreneurs in the food industry to come out and reach out to new customers to help their business grow.
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Nothing like being offered deli meat on the weekend. (photo contributed by Lorea Miren)

For more BF Homes community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists and NO to sinister propaganda when it comes to news and developments.

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To others reading this, if you are dissatisfied with print media and you want your community/organization/business/special event or project to be featured on this website, please contact me locally via mobile number 0905-3350831 or via email at Carlo.Carrasco@gmail.com

You can check out my varied marketing services (including Twitter boosting) right here.

We can negotiate, work together and be achievers together.


Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. Also my fantasy book The World of Havenor is still available in paperback and e-book format. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me as well. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me at HavenorFantasy@twitter.com

Community Food Fair and Bazaar in BF NorthWest on December 7 and 8 (UPDATED November 17, 2019)

Community Food Fair and Bazaar in BF NorthWest on December 7 and 8 (UPDATED November 17, 2019)

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The BF NorthWest Homeowners Association, Inc. announced this past weekend that the Food Fair and Bazaar-Sale will be held on December 7 and 8, 2019 at the BF NorthWest open-air basketball court as well as part of a roofed strip which are located just steps away from its clubhouse along Djakarta street, BF NorthWest, Parañaque City. With regards to time, the hours for December 7 are 3PM to 9PM, and 8AM to 7PM on December 8.

The Community Food Fair will eventually have a wide selection food products and beverages provided by several members of BF HomeSarap which is a very popular Facebook group created by Ditas Antenor, composed of food makers and sellers based in BF Homes as well as enthusiasts. To be clear, BF HomeSarap (administrated by Antenor and Miren Suntay) is a key partner of the organizers of the Food Fair and Bazaar-Sale and you can visit their space in Facebook at https://www.facebook.com/groups/987695754755106/

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As of this writing, several food sellers have been selected for the Community Food Fair according to BF NorthWest Governor-at-Large Lorea Miren.

The result? Here are some food options that you can expect to see offered come December 7 and 8: Cheese roll, red velvet and chocolate cupcakes, lemon squares, Espresso, Fudge Brownies, Chocolate Chunk Cookies, White Chocolate Cranberry Cookies, fruitcake. Salted duck eggs, kesong puti, Angus Tapsilog, Turmeric Latte Embotido, Hamonado & StrawberriesFresh farm vegetables Liempo adobo, pork binagoongan, beef caldereta, garlic cream, cilantro dip, salsa, nachos, beef lumpiang togue Kaien Buffalo Sauce, Kaien Keychain, Kaien Nachos & Dip, Kaien Buffalo Wings, Baked Chicken, Nachos Boodle fight bilao, buttered shrimps in tubs, chili garlic crabs in tubs, tempura/ebi fry, Beef Asado, and Sweet-Chili Ribs.

BF Homesarap Facebook group recently has postings of the sellers in album form. If you are already a member of the group, just visit and view the sellers.

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The Bazaar-Sale is expected to have a selection of items that could make good gifts to give this Christmas. Depending on how many vendors (note: non-food items are limited only to BF Homes residents) will sign up and what kind of products will be offered, we could see items like bags, shoes, clothing, toys, household items, and the like.

Adding zest to the event are raffle draws that will be held on both days. The prizes will be products of the sellers who agreed to donate them.

For those who are not residents of BF NorthWest who plan to visit the Food Fair and Bazaar-Sale this December, if you are traveling by car that does not have a BF NorthWest sticker, be prepared to surrender your ID card at the BF NorthWest village gate along El Grande Avenue. Once you are granted access into the village, always respect the local authorities and the homeowners, and follow the rules regarding in-village speed limit and parking. Please take note that BF NorthWest is inside BF Homes subdivision. Entering BF Homes subdivision with a car without a BF Homes sticker requires you line up in the lane for cars without stickers and leave your ID card to the guard.

Personally, I am looking forward to the Food Fair and Bazaar-Sale in BF NorthWest. This past summer, I visited and observed the 2-day Community Fun Fair which was a really nice event that brought villagers, visitors and vendors together not only for business transactions but also for socializing. That event helped raise funds for the BF NorthWest HOA for the maintenance fees. The Food Fair and Bazaar-Sale’s schedule for early December is ideal as Christmas is nearing.

The Food Fair and Bazaar-Sale this December is a special project of the BF NorthWest Homeowners Association and BF HomeSarap. Visit the BF NorthWest FB group here and BF HomeSarap group here.

For the meantime, please share this news to others via Facebook, Twitter, email, Viber and text. As visitors will be welcomed at BF NorthWest for the Food Fair and Bazaar-Sale, you can consider it to be part of your Christmas shopping activities or destinations.

Finally, this event is supported by PARA APP Powered by Mobiva which is an designed to help users find tricycles to ride on for their commute in and around BF Homes subdivision.

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To others reading this, if you are dissatisfied with print media and you want your community/organization/business/special event or project to be featured on this website, please contact me locally via mobile number 0905-3350831 or via email at Carlo.Carrasco@gmail.com

We can negotiate, work together and be achievers together.


Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. Also my fantasy book The World of Havenor is still available in paperback and e-book format. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me as well. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me at HavenorFantasy@twitter.com

 

 

Get To Know the Club Sandwich

When reading the menu of a nice restaurant, have you wondered what the club sandwich listed is like? Does its name spark your curiosity? If you are planning to try that as your next meal, here’s something to read about.

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Special thanks to Union Jack Tavern for their Chicken Club Sandwich which is composed of a large sandwich (divided into quarters) with some chips accompanying it.

To put things into perspective, the Club Sandwich (AKA Clubhouse Sandwich) is a uniquely presented type of sandwich with its bread being traditionally toasted and it carries slices of cooked poultry, tomatoes, lettuce, mayonnaise and bacon. It can be served sliced into quarters or half portions. The club sandwich is notable for having the “double decker” structure.

Depending on the restaurant, it can be served with chips (AKA French Fries) or with a serving of coleslaw (or salad). As a meal, club sandwich can be quite filling on its own as the mix of toasted bread and its ingredients makes for a hefty content. In my experience with Union Jack Tavern‘s Chicken Club Sandwich, their meal accompanied with chips is indeed sufficient and stomach-filling.

What I like about the club sandwich apart from its hefty content is that it tastes delicious even without the use of condiments. The taste of cooked poultry and bacon combined with the fresh vegetables make a nice experience on my taste buds.

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Look at that!

So how did the club sandwich begin? A lot of experts disagree until now. It has been speculated that the club sandwich creation and its double decker design was inspired by the Pennsylvania Railroad. Also speculated was it starting as the Union Club Sandwich which was first referred to in print media form in 1889. As for who could have invented club sandwich, nobody could verify.

While its definitive origin remains undetermined, the club sandwich remains available in some restaurants in your local area and the good news is that a single order ensures satisfaction for your stomach and a good taste for your taste buds.

Speaking of food, let me end this with a verse from the Holy Bible.

Go, eat your bread with joy, And drink your wine with a merry heart; For God has already accepted your works.

Ecclesiastes 9: 7 (New King James Version) 


Thank you for reading. If you find this article to be engaging, please click the like button below and also please consider sharing this article to others. Also my fantasy book The World of Havenor is still available in paperback and e-book format. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me as well. Also please feel free to visit my Facebook page Author Carlo Carrasco.