Tag: women

What to watch on YouTube right now – Part 21

What to watch on YouTube right now – Part 21

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Welcome back, my readers, YouTube viewers and all others who followed this series of articles focused on YouTube videos worth watching. Have you been searching for something fun or interesting to watch on YouTube? Do you feel bored right now and you crave for something to see on the world’s most popular online video destination?

I recommend you check out the following topics and the related videos I found.

#1 The fall of Humza Yousaf and vindication of author J.K. Rowling – In case you missed the news, Humza Yousaf (born in Scotland to Pakistani immigrants) stepped down as First Minister of Scotland as he faced imminent votes of no confidence in himself and in his government. This vindicated Harry Potter author J.K. Rowling who opposed Scotland’s new hate crime laws (which extends to people who identified as transgendered and yet ignored biological women) and pointed out Humza Yousaf’s contempt for women. For more details, watch the video below.

#2 PatmanQC’s video documentary of P.O.W.: Prisoners of War – P.O.W.: Prisoners of Wars was one of those classic arcade games that I never got to play. It was made by SNK which is the same company behind the popular fighting game franchises King of Fighters, Fatal Fury and Art of Fighting. P.O.W.: Prisoners of War was a Cold War-inspired side-scrolling beat-them-up game that achieved big success in Japan. In PatmanQC’s video, you will learn a lot about SNK’s arcade game, what elements of real life inspired it, what other arcade games influenced the game designers to create it, and more.  

#3 The significance of Rik Smits in the NBA – When it comes to the NBA, one has to take a look at the contributions of retired player Rik Smits (the Dunking Dutchman). Smits’ name may not have the big attraction of other centers of his era such as Hakeem Olajuwon, Shaquille O’Neal, Patrick Ewing and Robert Parish, but still he was a really solid center as well as a huge factor behind the rise of the Indiana Pacers in the 1990s. By the time he retired, the Pacers made it to the NBA Finals of 2000. Watch these selected videos of Rik Smits. You will learn a lot and be entertained with Smits’ basketball action!

#4 X-Men: The Last Stand movie reaction videos – For a movie declared as an inferior or disappointing follow-up to 2003’s X2: X-Men United, X-Men: The Last Stand still became a popular film subject in several movie reaction videos on YouTube. Just type the keywords on YouTube’ search engine and you will find a lot of movie reaction videos of the Brett Ratner-directed superhero movie. For your entertainment, the most enjoyable movie reaction videos have been posted below.

#5 You, Me and the Movies’ reaction video of Clash of the Titans (1981) – As a young boy, I saw Clash of the Titans (1981) and it was an entertaining ride of its time. This was one of those many fantasy movies that were released in the 1980s and it was the final work of stop-motion visual effects legend Ray Harryhausen. Recently, You, Men and the Movies published their reaction video of it which is entertaining and you can watch it below.

#6 PatmanQC’s Super Pac-Man retrospective video – I first learned about Super Pac-Man way back in the 1980s by seeing it on TV but I never got to play it in the arcades. In recent times, I downloaded Pac-Man Museum+ through Xbox Game Pass (XGP) and finally got to play Super Pac-Man on my Xbox Series X. I had fun playing it as I adjusted with the gameplay which had notable differences compared to the original Pac-Man arcade game. To learn more about Super Pac-Man, watch PatmanQC’s retrospective video below.

#7 Extensive look back at Sega Saturn games – YouTuber Sega Lord X recently published this extensive video looking back at the Sega Saturn and its games. This is a must-see video because the Sega Saturn had numerous games and many of them were actually fun to play. Ignore those articles that called the Saturn a bad console and just focus on the games by watching the video below.

#8 FilmComicsExplained’s video about how to survive Deep Impact – In relation to my previous post highlighting the movie reaction video of Deep Impact (by YouTuber Popcorn in Bed), posted below is FilmComicsExplained’s video is focused on survival within the context of the 1998 film. There are some sensible and notable points of discussion made which should encourage people to replay Deep Impact and even question the way governments deal with disaster management on a massive scale. You will possibly think twice about depending on the government for your survival. Watch the video below now.

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram athttps://www.instagram.com/authorcarlocarrasco

Newest women’s crisis center of Las Piñas inaugurated in Barangay Talon Dos

Newest women’s crisis center of Las Piñas inaugurated in Barangay Talon Dos

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Recently in the City of Las Piñas, City Government officials led by Mayor Imelda Aguilar graced the inauguration of the newest women’s crisis center located in Barangay Talon Dos, according to the local government’s social media post.

To put things in perspective, posted below is an excerpt from the City Government’s social media post of May 9, 2024. Some parts in boldface…

The City of Las Piñas has inaugurated a new Women’s Crisis Center in Sta. Cecilia Village, Barangay Talon Dos, providing essential services to women aged 18-59 who face gender-based violence. The center, which opened its doors on May 8th with City Mayor Imelda T. Aguilar and Vice Mayor April Aguilar in attendance, aims to support up to 40 women with temporary shelter and rehabilitation services.

This initiative responds to a rising number of violence cases against women in the area, attributed to increased awareness of women’s rights. The facility offers a comprehensive range of services designed to promote healing and recovery, including counseling, legal assistance, and livelihood training.

In addition to serving as a protective haven, the center functions as a Livelihood Center, aligning with Mayor Aguilar’s focus on enhancing economic opportunities for women through skill development. The diverse programs aim to empower women to rebuild their lives and achieve economic independence.

Let me end this piece by asking you readers: If you are a resident of Las Piñas City, what is your reaction to this development? Do you wish to see another women’s crisis center get built and launched in your local community someday?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco

For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagements, commerce and other relevant updates, join the growing South Metro Manila Facebook group at https://www.facebook.com/groups/342183059992673

Muntinlupa City’s Ramirez and Napolis formally honored by City Government for Asian Games achievements

Muntinlupa City’s Ramirez and Napolis formally honored by City Government for Asian Games achievements

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Recently in the City of Muntinlupa, local residents Annie Ramirez and Kaila Napolis were formally honored by the City Government for winning medals for the Philippines in the jiu-jitsu events of the 19th Asian Games that took place in China, according to a Manila Bulletin news report. The City Government approved two resolutions for them which were signed by Mayor Ruffy Biazon. Previously they were congratulated. 

To put things in perspective, posted below is an excerpt from the Manila Bulletin report. Some parts in boldface…

The Muntinlupa City government honored Asian Games medalists and residents Annie Ramirez and Kaila Napolis for their feats.

In two resolutions, the Muntinlupa City Council congratulated Ramirez for winning a gold medal in jiu-jitsu (57 kg) and Napolis for taking home a bronze medal in jiu-jitsu (52 kg) at the 19th Asian Games held in China.

Resolution Nos. 2023-339 and 2023-340 for the two medalists were signed by Mayor Ruffy Biazon.


“Annie Ramirez, a three-time Asian champion, defended her unbeaten run and ruled the Women’s Jiu-Jitsu Competition (57 kg) in the recently concluded Asian Games,” according to Resolution No. 2023-340.

Resolution No. 2023-339 stated that “Napolis, a two-time world championships medalist, secured the Bronze Medal in Women’s Jiu-jitsu (52kg) adding it to the 18 medals bagged by the Philippine Athletes in the recently concluded Asian Games.”

“The Sangguniang Panlungsod ng Muntinlupa is extending its heartfelt congratulations to all the Muntinlupeno Athletes and Coaches …for bringing honor and prestige to the City of Muntinlupa and serve as epitome of excellence and inspiration to our youth,” the two resolutions added. 

Let me end this piece by asking you readers: What do you think about this recent development? If you are a resident of Muntinlupa City, are you delighted with what local residents Ramirez and Napolis achieved for the city and the nation? Do they inspire you to engage in sports someday?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco

For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagements, commerce and other relevant updates, join the growing South Metro Manila Facebook group at https://www.facebook.com/groups/342183059992673

Muntinlupa City Government congratulates local resident Napolis for winning 2023 World Combat Games women’s jiu-jitsu gold medal

Muntinlupa City Government congratulates local resident Napolis for winning 2023 World Combat Games women’s jiu-jitsu gold medal

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Recently, the City Government of Muntinlupa congratulated local resident Kaila Napolis for winning the 52Kg women’s jiu-jitsu gold medal in the 2023 World Combat Games that took place in Saudi Arabia.

The congratulatory message was done through the City Government’s official Facebook page on October 28 with a picture post. For the newcomers reading this, this is not the first time Napolis made big achievements in international sports events and has been congratulated by the City Government before (read my past blog posts by clicking here, here, here and here).

From the official Facebook page of Muntinlupa City.

Napolis is a resident of Barangay Poblacion. The full details of her latest achievement can be read in the Philippine News Agency’s (PNA) sports news article.

To put things in perspective, posted below is an excerpt from the PNA sports news article. Some parts in boldface…

The Philippines claimed its first gold medal in the 2023 World Combat Games following the triumph of ju-jitsu fighter Kaila Jenna Napolis at the King Saud University Arena in Riyadh, Saudi Arabia on Wednesday (Thursday in Manila).

“It’s my first time to qualify in such an event. It feels surreal to be able to get a gold medal especially here in the World Combat Games,” the 25-year-old Napolis told the Philippine News Agency on Thursday.

She scored a 2-0 victory over Anael Pannetier of France in the final of the women’s -52kg Ne-Waza.

“She looks intimidating by her stance and she’s a bit bigger than me so I’m very nervous going into the match. I feel like throwing up but I had to focus and give it my all because it is finals already,” shared Napolis, who defeated Adriana Cruz of Colombia, 6-0, in the quarterfinal and Mongljin Ganbaatar of Mongolia via submission in the semifinal.

“When I stepped on the mat, my mind was cleared already. I just wanna execute my techniques first and have a very good control on her,” added the 2023 Cambodia SEA Games gold medalist and Hangzhou Asian Games silver medalist.

Napolis was grateful to national coach John Baylon for accompanying her in the tournament.

“It’s my first time to travel alone without a teammate so I’m super thankful to coach John for helping me with the training here, assisting me with the schedules, being my corner man and masseur,” said Napolis, a member of the Paranaque-based Checkmat Manila Club headed by coach Manny Jimenez.

“Kaila deserved the gold medal, she trained hard and came here prepared,” said Baylon, a nine-time judo gold medalist in the SEA Games. He also competed in the 1988 (Seoul) and 1992 (Barcelona) Olympics.

Let me end this piece by asking you readers: What is your reaction to this recent development? If you are a resident of Muntinlupa City, are you very delighted to learn about the latest gold medal victory of Napolis? Does Napolis inspire people in your local community to engage in sports competitions?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco

For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagements, commerce and other relevant updates, join the growing South Metro Manila Facebook group at https://www.facebook.com/groups/342183059992673

Early BSKE voting period for Muntinlupa City’s senior citizens, PWDs and pregnant women confirmed

Early BSKE voting period for Muntinlupa City’s senior citizens, PWDs and pregnant women confirmed

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Recently in the progressive city of Muntinlupa, it was announced that local senior citizens, persons with disabilities (PWDs) and pregnant women will be able to vote in the Barangay and Sangguniang Kabataan Elections (BSKE) as early as 5AM on October 30, 2023, according to a Manila Bulletin news report. Take note that Muntinlupa City is officially a pilot area for early voting for the vulnerable sectors.

To put things in perspective, posted below is an excerpt from the Manila Bulletin news report. Some parts in boldface…

Muntinlupa City has been chosen as a pilot area for early voting for vulnerable sectors in the Oct. 30 Barangay and Sangguniang Kabataan Elections (BSKE).

The Commission on Elections (Comelec) chose Muntinlupa as the pilot location for the early voting project.

“We welcome this initiative by the Comelec to test new ways in the voting process especially to help persons with disabilities (PWDs), seniors, and pregnant women–those who are recognized as especially vulnerable–and make the voting process easier and more accessible for them,” said Mayor Ruffy Biazon.

According to Muntinlupa City Election Officer Atty. Kimberly Joy Alzate-Cu, under the early voting scheme, PWDs, seniors, and heavily pregnant women will be allowed to vote in their registered voting centers from 5 a.m. – 7 a.m.

This will prioritize the vulnerable sectors in the voting process and to help them avoid the rush of voters during the regular voting hours from 7 a.m. to 3 p.m. on election day.

To avail of early voting, one must be enrolled in the voting center’s Accessible Polling Precinct (APP), which is located nearest to the voting center’s entrance.

If they are not enrolled, they may still vote in the center’s Emergency Accessible Polling Precinct (EAPP). This scheme designates an alternative temporary precinct where the vulnerable voter may cast their vote.

However, unlike the APP, which has its own voting machine and other materials and personnel, in the EAPP, the voter’s ballot will be fetched from their regular precinct by the support staff.

In addition, a companion assisting the PWD, senior, or pregnant voter may also vote during the early voting hours, provided they are also registered in the same voting center as the individual they are accompanying.

Let me end this piece by asking you readers: What is your reaction to this recent development? If you are a resident of Muntinlupa City, do you welcome the early voting scheme for the BSKE? Are there several senior citizens or PWDs or pregnant women in your local community who want to vote in the BSKE on October 30?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco

For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagements, commerce and other relevant updates, join the growing South Metro Manila Facebook group at https://www.facebook.com/groups/342183059992673

Ramirez and Napolis congratulated by Muntinlupa City Government for Asian Games achievements

Ramirez and Napolis congratulated by Muntinlupa City Government for Asian Games achievements

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Recently in the progressive city of Muntinlupa, the City Government congratulated once again Annie Ramirez and Kaila Napolis for winning medals in women’s jiu-jitsu (in different weight categories) at the Asian Games, according to a Manila Bulletin news report. Take note that the two Muntinlupa-based athletes won medals also in the last Southeast Asian Games (SEA Games).

To put things in perspective, posted below is an excerpt from the Manila Bulletin news report. Some parts in boldface…

Mayor Ruffy Biazon congratulated two Muntinlupa residents who bagged medals at the 19th Asian Games being held in Hangzhou, China.

Biazon honored Annie Ramirez, who won a gold medal in jiu-jitsu (women’s 57kg), and Kaila Napolis, who bagged a bronze medal in  jiu-jitsu (women’s 52kg).

The Muntinlupa PIO released this online.

“Congratulations sa mga atletang Muntinlupeñong nagwagi sa 19th Asian Games Hangzhou 2022! (Congratulations to Muntinlupa athletes who won in the 19th Asian Games Hangzhou 2022),” Biazon posted on Facebook.

Ramirez, a resident of Barangay Cupang in Muntinlupa, won the Philippines’ third gold medal in the Asian Games. She previously won a gold medal in jiu-jitsu women’s newaza nogi-57 kg category at the 32nd Southeast Asian (SEA) Games in Phnom Penh, Cambodia.

Napolis is a resident of Barangay Poblacion. She previously won a gold medal in the jiu-jitsu women’s newasa gi-52 kg in the 32nd SEA Games.

Let me end this piece by asking you readers: What is your reaction to this recent development? If you are a resident of Muntinlupa City, are you very delighted to find out that there were local athletes who won medals for our country at the Asian Games? Are there any athletes in your local community who represented the Philippines in the Asian Games?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco

For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagements, commerce and other relevant updates, join the growing South Metro Manila Facebook group at https://www.facebook.com/groups/342183059992673

Las Piñas-based 2023 SEA Games medalists commended by Mayor and Vice Mayor

Las Piñas-based 2023 SEA Games medalists commended by Mayor and Vice Mayor

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Recently in the city of Las Piñas, Mayor Imelda Aguilar and Vice Mayor April Aguilar-Nery welcomed local residents and 2023 SEA Games medalists Jocel Lyn Ninobla and Ana Alicia “Khate” Castillo at City Hall and had a meeting together, the City Government announced via their Facebook page post dated June 2.

To put things in perspective, posted below is the excerpt from the social media post. Some parts in boldface…

Two remarkable athletes, Jocel Lyn Ninobla and Ana Alicia “Khate” Castillo, who proudly represented the Philippines at the recently concluded 2023 South East Asian Games in Cambodia, paid a courtesy visit to Mayor Imelda Aguilar and Vice Mayor April Aguilar on Thursday, June 1st in City Hall.

Jocel Lyn Ninobla and Ana Alicia “Khate” Castillo are the 2023 SEA Games medalists based in Las Piñas City. (photo source – City of Las Piñas Facebook page)
The SEA Games medalists in their meeting with Mayor Imelda Aguilar and Vice Mayor April Aguilar. (photo source – City of Las Piñas Facebook page)

Jocel Lyn Ninobla, an outstanding taekwondo athlete, won a prestigious Gold medal at the Women’s Recognized Team Poomsae event and a Bronze medal in the Mixed Recognized Pair Poomsae event, highlighting her versatility and talent in the discipline. Jocel, an alumna of Divine Light Academy in Las Piñas, returned to her hometown to express her gratitude to the city that played a significant role in her journey.

Jocel Lyn Ninobla showing her 2023 SEA Games gold and bronze medals while posing with the Vice Mayor and Mayor. (photo source – City of Las Piñas Facebook page)

Accompanying Jocel was Ana Alicia “Khate” Castillo, a basketball athlete who secured a Silver medal at the Women’s 5×5 Basketball event. She is a proud graduate of the University of Perpetual Help System DALTA Las Piñas.

Ana Alicia “Khate” Castillo with her 2023 SEA Games silver medal, and the Vice Mayor and the Mayor. (photo source – City of Las Piñas Facebook page)

Mayor Imelda Aguilar and Vice Mayor April Aguilar commended Jocel and Khate for their dedication, hard work, and perseverance, which led them to excel on the international stage and bring glory to both the Philippines and Las Piñas City.

Let me end this piece by asking you readers: If you are a resident of Las Piñas City, what is your reaction to this development? Are you delighted to see local residents who won SEA Games medals for the Philippines?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco

For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagements, commerce and other relevant updates, join the growing South Metro Manila Facebook group at https://www.facebook.com/groups/342183059992673

Over 40 foreign women rescued from illegal detention in Parañaque City

Over 40 foreign women rescued from illegal detention in Parañaque City

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Recently in Parañaque City, local law enforcers rescued over forty foreign women who were illegally detained by seven foreign individuals, according to a Manila Bulletin news report. The suspects have since been charged for illegal detention as well as anti-trafficking.

To put things in perspective, posted below is an excerpt from the Manila Bulletin news report. Some parts in boldface…

Operatives of the Southern Police District (SPD) successfully rescued 43 Indonesian and Malaysian women who were illegally detained by seven suspects on Saturday, May 6, in Parañaque City.

According to SPD Director Brig. Gen. Kirby John Brion Kraft, among the rescued women, 40 were Indonesian and three were Malaysian.

Kraft identified the suspects as Ong Kok Siang, 31, a Malaysian national; Guo Jinxie, 32, Zhangxiao Feng, 34, Loi Shing-Hung (alias Jerry Wang and Lou Xing Hong), 31, all Chinese nationals; Michael Aodi, 28, Chalvin Nashua Abetnego, 24 and Joppy, 40, all Indonesian nationals.

The rescue operation was conducted at around 5:30 a.m. in a building in Barangay Tambo, Parañaque City.

Kraft said members of the District Special Operations Unit, Parañaque police substation 2 conducted the rescue operation after an official from the Protocol and Consular Affairs of the Republic of Indonesia coordinated with the police.

He said the rescued victims were immediately brought to the SPD District Special Operations Unit (DSOU) for documentation.

Let me end this piece by asking you readers: What do you think about this recent development? If you are a Parañaque City resident, are you concerned that there could be foreigners illegally detaining other foreigners within the city?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram athttps://www.instagram.com/authorcarlocarrasco

For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagements, commerce and other relevant updates, join the growing South Metro Manila Facebook group at https://www.facebook.com/groups/342183059992673

Mangrobang wins 2023 SEA Games Women’s Duathlon gold medal for the Philippines!

Mangrobang wins 2023 SEA Games Women’s Duathlon gold medal for the Philippines!

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Welcome back my readers and sports fans! This morning at Kep in Cambodia, Kim Mangrobang proved once again that she is still Southeast Asia’s reigning queen of duathlon (run-bike-run) as she won the gold medal in the Women’s Individual Duathlon event of the 32nd Southeast Asian Games (also referred to as SEA Games and Cambodia 2023). The gold she won was the 10th gold for the Philippines in the ongoing regional games as of this writing.

The reigning Southeast Asian Queen of Duathlon Kim Mangrobang with teammate Kira Ellis and the Philippine flag at Kep, Cambodia. (photo credit: Ramon Marchan)

To put things in perspective, the official results showed that Mangrobang finished the 5 Kilometer run – 20 Km bike – 2.5 Km run event in 1 hour, 4 minutes and 23 seconds (1:04:23). She timed 20:13 in the 5Km run leg, had 23 seconds in Transition 1, completed the 20 Km bike leg in 33:20, had 23 seconds in Transition 2 and completed the 2.5 Km run in 10:04 (note: the fastest run time).

Thi Phuong Trinh Nguyen of Vietnam captured the silver medal in 1:05:12 while Indonesia’s Maharani Azhri Wahyuningtyas ended with the bronze clocking in 1:06:14. Mangrobang’s teammate Kira Ellis – who was part of the gold medal-winning aquathlon relay team – finished at 5th place with 1:07:11.

The image from the Facebook post of the Philippine Sports Commission.

Meanwhile on the Men’s Individual Duathlon, the Philippine duo of Fer Casares (the gold medalist of last year’s SEA Games triathlon along with Mangrobang) and John Chicano (the 2019 SEA Games gold medalist in men’s triathlon) fell short at 5th and 6th places. Casares timed 55:18 while Chicano clocked 55:39. Vietnam won the gold followed by Cambodia the silver and Indonesia the bronze.

Going back to Mangrobang, it is clear that her achievement today is a big boost for the Philippines considering the tough competition and the heat in Cambodia. For insight about the previous Women’s Duathlon gold medal she won in the previous SEA Games in Vietnam, click my related blog post at https://carlocarrasco.com/2022/05/15/mangrobang-wins-another-gold-medal-for-the-philippines-at-the-31st-sea-games/

For the newcomers reading this, if you want to get to know Mangrobang even more, read my feature article of her by clicking https://carlocarrasco.com/2020/02/01/meet-southeast-asias-reigning-triathlon-queen-kim-mangrobang/

Mangrobang’s duty is not over yet as she will be racing in the Women’s Individual Triathlon tomorrow morning at 6:30 AM. We will find out if she can win another SEA Games triathlon gold medal for the Philippines. The Men’s Individual Triathlon will follow at 8:30 AM.

For the Philippine readers, the multisport enthusiasts and the faithful people reading this, be thankful to the Lord for today’s gold medal victory, honor Him and know that with Him, nothing is impossible. Learn from the holy scriptures below…

Oh, give thanks to the Lord, for He is good!

For His mercy endures forever.

1 Chronicles 16:34 (NKJV)

But Jesus looked at them and said to them, “With men this is impossible, but with God all things are possible.”

Matthew 19:26 (NKJV)

Watch out for more 2023 SEA Games multisport updates right here.

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Japanese bets eye 2023 Subic Bay International Triathlon (SuBIT) dominance anew

Japanese bets eye 2023 Subic Bay International Triathlon (SuBIT) dominance anew

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Japan’s Ren Sato defends his title in the elite male division and Sarika Nakayama takes a stab at the women’s crown vacated by their compatriot on the final day of the celebration of the 30th year of the Subic Bay International Triathlon (SuBIT) this Sunday.

            Top world ranked (No. 35) in the field of 66 men, Sato is backstopped by 82nd ranked Jumpei Furuya and 87th Genta Uichida, last year’s 5th placer, in his bid for back-to-back championship at the longest running Olympic distance triathlon in Asia and the first and oldest sporting event at the Subic Bay Freeport.

            Last year’s 3rd and 6th placers Aussie Oscar Dart (WR- 112) and Hong Kongite Jason Tei Long (WR- 94), respectively, and Uzbek Alexandr Kurishov (WR- 105), runner up in the April 1 Asia Triathlon Cup Pokhara, loom as dark horses.

            On the women’s competition of what is also known as 2023 NTT AST Subic Bay Asia Cup, while Nakayama is ranked 77th in the world she was beaten by 39 seconds in the March 26 2023 World Triathlon Cup Plymouth. Aussie Charlotte McShane (world rank-91st) finished 35th ahead of Nakayama 38th.

            All-out to spoil the top duo’s venture is Slovakia’s Margareta Bicanova (WR- 93), 3rd in Asia Triathlon Cup Pokhara, backed up by her country women Zuzana Michalickova (WR- 101), 40th in World Triathlon Cup Plymouth, and Komana Gajdosova (WR- 106), 3rd in 2023 Africa Triathlon Cup Troutbeck.

            Before the year past, the last time the Japanese ruled the elite men was in 2017 when they romped off with 1st,3rd and 5th positions with the Koreans inserting themselves in-between; and in the elite women in 2015 when they finished 1-2.

            As a platform for our local bets, as well as the other ASEAN countries’ hopefuls, to gauge their preparation for next month’s Cambodia Southeast Asian Games’ May 6 triathlon events, SuBIT, organized by Triathlon Association of the Philippines (TRAP) and Subic Bay Metropolitan Authority (SBMA), joined the trend in world and cups triathlon cups in downsizing the distances for elites to sprint.

            Suiting for the Philippines in SuBIT presented by NTT and Asian Triathlon with Philippine Sports Commission, Standard Insurance and Asian Center for Insulation Philippines, Inc., are: male- Fernando Casares, Kim Remolino, Josh Ramos and Mathew Hermosa; female- Kim Mangrobang, Raven Alcoseba, Heart Quiambao and Kira Ellis (youngest at 17).

            Mangrobang has dominated the past three editions of SEA Games triathlon while Casares was 2021 Vietnam SEA Games gold medalist.

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The above information was sourced from an official press release issued by the Triathlon Association of the Philippines. Some parts were modified for this website.

Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/and on Instagram athttps://www.instagram.com/authorcarlocarrasco