Australia’s seasoned triathletes finished 1-2 in the men’s elite division and 1-3 in the women’s elite race to enthrone themselves as the new power at the Subic Bay International Triathlon (SuBIT) featuring the sprint distance in celebration of its 30th year yesterday at the Subic Bay Freeport Zone.
Last year’s 3rd placer and 6th seed Oscar Dart (world ranking -112) outkicked (wr- 300) and 22nd seed Joshua Ferris, 2022 Asia Triathlon Cup Ipoh champion, after running breast -to-breast almost the whole 5 kilometers.
Dart and Ferris were even when they completed the 750-meter swim and 20-kilometer bike with Dart posting aggregate time of 52 minutes and 05 seconds for the race, seven seconds ahead of Ferris.
Reigning NTT Asia Triathlon Cup Subic Bay titleholder Ren Sato (wr-35) of Japan exchanged places with Dart. This time Sato could only cross the finish line 18 seconds behind Dart whom he beat by 37 seconds in the standard distance.
Strong finishing kick also carried Aussie Charlotte McShane (wr-91/2nd seed) to the top of the podium, towing China’s Yifan Yang (wr- 167/14th seed) and her teammate Ellie Hoitink (118/9th seed).
McShane clocked 58:43 with Yang and Hoitink checking in at 58:54 and 58:58, respectively, in the first and oldest sporting event (both local and international levels) sponsored by Philippine Sports Commission (PSC), Standard Insurance, Hoka, Fitbar, Asian Center for Insulation Philippines, Inc., and TYR.
Rounding out the elite male top 5 positions in the event, organized by Triathlon Association of the Philippines (TRAP) and Subic Bay Metropolitan Authority (SBMA), were last year’s 5th placer Japan’s Genta Uchida (4th, 52:38) and Jumpei Furuya (5th, 52:38).
Chinese duo, Meiyi Lu (4th, 59:07) and Anqi Huang (5th, 59:20) completed the top 5 in the elite female category.
2021 Southeast Asian gold medalist Fernando Jose Casares landed in 25th position in the 66-strong fleld with a time of 54:46. Three-time SEA Games gold medalist Kim Mangrobang timed 1:01:07, good for 24th place out of 48 entries.
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The above information was sourced from an official press release issued by the Triathlon Association of the Philippines. Some parts were modified for this website.
Japan’s Ren Sato defends his title in the elite male division and Sarika Nakayama takes a stab at the women’s crown vacated by their compatriot on the final day of the celebration of the 30th year of the Subic Bay International Triathlon (SuBIT) this Sunday.
Top world ranked (No. 35) in the field of 66 men, Sato is backstopped by 82nd ranked Jumpei Furuya and 87th Genta Uichida, last year’s 5th placer, in his bid for back-to-back championship at the longest running Olympic distance triathlon in Asia and the first and oldest sporting event at the Subic Bay Freeport.
Last year’s 3rd and 6th placers Aussie Oscar Dart (WR- 112) and Hong Kongite Jason Tei Long (WR- 94), respectively, and Uzbek Alexandr Kurishov (WR- 105), runner up in the April 1 Asia Triathlon Cup Pokhara, loom as dark horses.
On the women’s competition of what is also known as 2023 NTT AST Subic Bay Asia Cup, while Nakayama is ranked 77th in the world she was beaten by 39 seconds in the March 26 2023 World Triathlon Cup Plymouth. Aussie Charlotte McShane (world rank-91st) finished 35th ahead of Nakayama 38th.
All-out to spoil the top duo’s venture is Slovakia’s Margareta Bicanova (WR- 93), 3rd in Asia Triathlon Cup Pokhara, backed up by her country women Zuzana Michalickova (WR- 101), 40th in World Triathlon Cup Plymouth, and Komana Gajdosova (WR- 106), 3rd in 2023 Africa Triathlon Cup Troutbeck.
Before the year past, the last time the Japanese ruled the elite men was in 2017 when they romped off with 1st,3rd and 5th positions with the Koreans inserting themselves in-between; and in the elite women in 2015 when they finished 1-2.
As a platform for our local bets, as well as the other ASEAN countries’ hopefuls, to gauge their preparation for next month’s Cambodia Southeast Asian Games’ May 6 triathlon events, SuBIT, organized by Triathlon Association of the Philippines (TRAP) and Subic Bay Metropolitan Authority (SBMA), joined the trend in world and cups triathlon cups in downsizing the distances for elites to sprint.
Suiting for the Philippines in SuBIT presented by NTT and Asian Triathlon with Philippine Sports Commission, Standard Insurance and Asian Center for Insulation Philippines, Inc., are: male- Fernando Casares, Kim Remolino, Josh Ramos and Mathew Hermosa; female- Kim Mangrobang, Raven Alcoseba, Heart Quiambao and Kira Ellis (youngest at 17).
Mangrobang has dominated the past three editions of SEA Games triathlon while Casares was 2021 Vietnam SEA Games gold medalist.
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The above information was sourced from an official press release issued by the Triathlon Association of the Philippines. Some parts were modified for this website.
Filipino-Spanish Fernando Jose Casares displayed his awesome form to claim victory in the sprint men’s elite category of the National Age Group Triathlon (NAGT) Series at the Subic Bay Metropolitan Authority on Sunday.
Casares, born in Madrid to a Spanish father and a Filipino mother, clocked 57 minutes and 16 seconds to prevail over Cebu City’s Matthew Justine Hermosa (57:34) and Andrew Kim Remolino (59:12) in the swim (750m)-bike (20km)-run (5km) event.
Casares earned the standard distance swim (1.5km)-bike (40km)-run(10km) gold medal at the 2022 Vietnam SEA Games. He pocketed the mixed relay gold medal with Chicano, Kim Mangrobang and Claire Adorna at the 2019 Manila SEA Games.
Cebu City’s Raven Faith Alcoseba topped the women’s category in 1:04:36, beating Erika Nicole Burgos (1:08:03) and Karen Manayon (1:08:25).
Alcoseba, who hails from Talisay City, also won the sprint gold medal the duathlon competition in New Clark City last year.
Meanwhile, Dayshaun Ramos and Kira Ellis were crowned champions in the junior elite division of the tournament organized by the Triathlon Association of the Philippines (TRAP) headed by Tom Carrasco Jr.
Ramos won the men’s category in 1:01.56 while Akio Habana (1:03:43) and Aidanreed Mercado (1:03:51) finished second and third, respectively.
In the women’s category, Ellis posted 1:05:51 to grab the gold medal. Gene Heart Quiambao (1:06:15) took the silver medal and Lady Samantha Jhunace Corpuz (1:07:18) settled for the bronze medal.
“This tournament is part of our national athletes’ preparation for the Cambodia SEA Games in May,” Carrasco said after the awarding ceremony.
Note: The above press release and details were sourced from the Triathlon Association of the Philippines (TRAP). Some parts were edited for this website.
Calling all who love the multisport dynamics of triathlon as well as those who love the Subic Bay Freeport Zone as the premier sports tourism destination of the country – the online registration for the NTT ASTC Subic Bay International Triathlon (SuBIT) 2023 is ongoing right now and you can start registering yourselves (note: RaceYa.fit account needed). This year’s edition of the SuBIT is set to happen on April 22 and 23, 2023 to be organized by the Triathlon Association of the Philippines (TRAP) in partnership with the Subic Bay Metropolitan Authority (SBMA) and I Love Fun-tastic Subic Bay, and presented by NTT and Asia Triathlon.
The NTT ASTC Subic Bay International Triathlon (SuBIT) 2023 is supported by the Philippine Sports Commission (PSC), Standard Insurance and Asian Centre for Insulation Philippines, Inc.
To put things in perspective, posted below are some important race details as published by RaceYa.fit’s page of the event.
The official race logo.
REGISTRATION FEES
Early Bird: (January 16 – 31,2023)
Standard Distance: Php 6,000/US$130.00 + online reg fees
To those who will really be traveling to Subic Bay soon, there are notable places where you can have good meals and beverages at: Gourmet Garage Subic and Xtreme Xpresso Café. Read my feature articles of them.
Recently in the progressive City of Muntinlupa, the 1st Mayor Ruffy Biazon Swim Cup was held at the Muntinlupa Aquatic Center and it easily attracted over a thousand swimmers who engaged in varied contests, according to a Manila Standard news report. The big reception of the event – which was attended by Mayor Ruffy Biazon, Congressman Jaime Fresnedi and a lot of other notable officials – could be the first of many signs that Muntinlupa City will emerge as a hot spot for swimming and other aquatic events as far as Philippine sports development is concerned. The next aquatic event in Muntinlupa will happen a few days from now.
To put things in perspective, posted below is an excerpt from the Manila Standard news report. Some parts in boldface…
A record number of 1,200 swimmers participated in the 1st Mayor Ruffy Biazon Swim Cup on Saturday at the newly built Muntinlupa Aquatic Center in Muntinlupa City.
The organizing Swim League Philippines, headed by president Fred Ancheta, said the listup has already reached the maximum number of entries (700) as early as last week, but due to insistent public demand from swim clubs and organizations and after consultation with the city administration, the registration was extended further.
Equipped with modern equipment under FINA world standards, the Muntinlupa Aquatic Center is expected to be the center of swimming competitions from clubs based in the South.
This early, Ancheta said the Office of the Mayor is expected to sign a memorandum of agreement to make the center the official home of the SLP swimmers and its affiliated clubs and organizations.
“We’re grateful with Mayor Ruffy Biazon for hosting this event. With the enthusiasm from swimmers, coaches and parents to be part of this historic opening of the world-class swimming pool in Muntinlupa, the number of participants reached more than what we expected,” said Ancheta.
“Sa sobrang tuwa ni Mayor Ruffy Biazon he will host another event. Those who wish to compete at the Muntinlupa Aquatic Center, you may join The Holiday Swim Cup on December 10, 2022,” added Ancheta.
A nice shot from the event. (photo credit: Muntinlupa PIO)
MOST VALUABLE SWIMMER AWARDEES
Highest FINA Points (Boys)
🏅 Kyle Bagusto
🏅 Marcus Johannes De Kam
🏅 Amber Araño
🏅 Wyatt Santos
🏅 John Patrick Leo Hondrade
🏅 Julian Louwers De Kam
🏅 Kristoff David
🏅 Emerson Matienzo
🏅 Joaquin Sto. Domingo
🏅 Chris Jimuel Mallari
🏆 MOST VALUABLE SWIMMER AWARDEES
Highest FINA Points (Girls)
🏅 Riannah Chantelle Coleman
🏅 Clara Yzabela Delos Santos
🏅 Ucary Phearl Sevilla
🏅 Shinloah Yve San Diego
🏅 Alyssa Cabatian
🏅 Daniella Anne Gregorio
🏅 Michaela Trinidad
🏅 Rafee Balbuena
🏅 Darcy Aliyah Tongos
🏅 Renee Margaret Diaz
Team Standing:
Class ABC
🏆 Champion, Poseidon Swimming Team
🏆 First Runner-up, Eastern Aquatics Swimming Team
🏆 Second Runner-up, Dax Swim Team
🏆 Third Runner-up, Sharpeedo Swim Team
🏆 Fourth Runner-up, Pasig Rave Barracudas Swim Team
🏆 Fifth Runner-up, De La Salle University-Dasmariñas
🏆 Sixth Runner-up, Bosay Resort Aquatic Club
Class D
🏆 Champion, Swim RX Swim Team
🏆 First Runner-up, San Pablo Titans Swim Club
🏆 Second Runner-up, Aqua Athlete Swim Club
🏆 Third Runner-up, Poseidon Swimming Team
🏆 Fourth Runner-up, Mako Sharks Swim Team
🏆 Fifth Runner-up, Pontefino Razorback Swim Team
🏆 Sixth Runner-up, Body and Mind Swim Club
“I would like to congratulate the City of Muntinlupa, for this amazing facility na first time in Metro Manila that we have this kind of facility, and the hardworking people behind this world-class facility. And I hope na it will really help the grassroots swimming program in our country to help boost the grassroot development of our swimmers and athletes,” Muntinlupa City Mayor Ruffy Biazon stated via the City Government’s December 5, 2022 Facebook page post.
Muntinlupa City Mayor Ruffy Biazon delivered his remarks. (photo credit: Muntinlupa PIO)
Let me end this piece by asking you readers: If you are a Muntinlupa City resident, what is your reaction to this recent development? Are you excited about the prospects of the city becoming a major destination for aquatic and swimming events? Have you visited the Muntinlupa Aquatic Center already? If you are organizing a triathlon club, would you consider the Muntinlupa Aquatic Center as a venue for your training?
For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagements, commerce and other relevant updates, join the growing South Metro Manila Facebook group at https://www.facebook.com/groups/342183059992673
For the triathletes and multisport enthusiasts based in the Philippines reading this, the 2023 season opener of the National Age Group Triathlon (NAGT) series is all set to happen on January 29, 2023 at the Subic Bay Freeport Zone and the good news is that you can register online right now by clicking here.
This sports event is a joint project of the Triathlon Association of the Philippines (TRAP) and the Subic Bay Metropolitan Authority (SBMA) supported by Asian Centre for Insulation Philippines, Inc. (ACIP) and Standard Insurance.
To put things in perspective, posted below is an excerpt of key race details posted at the event page at RaceYaya.fit
2023 National Age Group Triathlon Subic Leg (part of SEATA Series)
Race Date & Time: 29 January 2023 (Sunday) at 6:00am EventVenue: Start & Finish at The Boardwalk, Subic Bay Freeport
Highlights: • This is part of the Southeast Asian Triathlon Association (SEATA) Series and the 2023 National Triathlon Trials. • A qualifying/selection race for the 2023 Southeast Asian Games, Cambodia. • A talent identification for the Philippine Triathlon Team.
Race Distances:
1. Standard Distance: 1.5km swim, 40km bike, 10km run (Individual and Team Relay) 2. Sprint Distance: 750m swim, 20km bike, 5km run 3. Super Sprint Distance: 500m swim, 13km bike, 2.5km run
Participants’ Categories (Top 3):
Super Sprint Distance:
13-15 Boys & Girls Only
Sprint Distance:
Elite Men
Elite Women
Jr. Elite Men 16-19 y.o.
Jr. Elite Women 16-19 y.o.
Age Group Men and Women: 16-19, 20-29, 30-39, 40-49, 50 – over
Standard Distance:
Elite Men
Elite Women
Age Group Men:
18-24
25-29
30-34
35-39
40- 44
45-49
50-54
55 & over
Age Group Women:
18-24
25-29
30-34
35-39
40-44
45-49
50 & over
Team Relay (Standard Distance):
All Male
All Female
Mixed Team
Registration fees are set at P3,500/US$62.50 plus processing fee for Super Sprint Distance, P4,000/US72 plus processing fee for Sprint Distance, and P4,500/US$81 plus processing fee for Standard Distance. The entry fees cover the cost of participation, swim cap, timing chip rental, race bib, bike & helmet stickers, finisher’s medal, event shirt and post-race take-away snacks. The fees are non-refundable, non-transferable and non-creditable for future races of the Triathlon Association of the Philippines (TRAP).
To those who will really be traveling to Subic Bay for the January 29, 2023 triathlon, there are good places where you can have good meals and beverages at – Gourmet Garage Subic and Xtreme Xpresso Café. Read my feature articles of them.
There is no denying that the Philippines had a big weekend winning 3 gold medals, 1 silver medal and a bronze medal in the triathlon and duathlon events of the 31st Southeast Asian Games (AKA the 31st SEA Games, SEA Games 31 and Hanoi 2021) in Vietnam. To be specific, Fer Casares and Andrew Kim Remolino won the men’s triathlon gold and silver medals on May 14 while Marion Kim Mangrobang and Raven Faith Alcoseba secured the gold and bronze for the country in the women’s triathlon event that same day. The next day, Mangrobang won the gold in the women’s duathlon which fully established her as Southeast Asia’s reigning queen of triathlon and duathlon until the next SEA Games in Cambodia.
Deservedly, the medalists and their coaches were warmly welcomed at the airport upon arrival from Vietnam as seen in the following images released by the Philippine Sports Commission (PSC) through Facebook. Check out the images below…
The Philippine triathlon team welcomed at the airport upon arrival from Vietnam. (photo source – Philippine Sports Commission)
SEA Games gold medalist in men’s triahlon Fer Casares. (photo source – Philippine Sports Commission)
SEA Games double-gold medalist (women’s triathlon and women’s duathlon) Kim Mangrobang. (photo source – Philippine Sports Commission)
SEA Games silver medalist in men’s triathlon Andrew Kim Remolino. (photo source – Philippine Sports Commission)
SEA Games bronze medalist in women’s triathlon Raven Faith Alcoseba. (photo source – Philippine Sports Commission)
On the future of the SEA Games, the next edition – the 32nd Southeast Asian Games – will be hosted by Cambodia in May 2023. What is significant about next year’s games (promoted as Cambodia 2023) is the fact that it officially has triathlon, duathlon and aquathlon among its many events. In relation to this, the Philippine Star published a report about the Triathlon Association of the Philippines (TRAP) looking forward to winning even more gold medals in the 2023 SEA Games with the three mentioned multisport events in mind.
To put things in perspective, posted below is an excerpt from the Philippine Star report. Some parts in boldface…
After coming short of its sweep bid, the Triathlon Association of the Philippines is looking forward to the next edition of the Southeast Asian Games in Phnom Penh, Cambodia where it has chance to rake in more gold medals.
“Next year in Cambodia, there will be three events each for triathlon, duathlon and aquathlon,” said TRAP president Tom Carrasco. “We’re back to the drawing board because we also have to prepare for the World Games Duathlon in July.”
The official logo of the 2023 Southeast Asian Games in Cambodia.
The country came into the Hanoi event eyeing 1-2 finishes in all four events but wound up with just three gold medals, including two from Kim Mangrobang, a silver from Kim Remolino and a bronze from Raven Alcoseba also in triathlon.
Fer (Casares) delivered the other gold in men’s triathlon.
John Leerams Chicano, a two-time triathlon SEA Games gold winner, failed in his SEA Games duathlon debut as he wound up just fourth.
The Filipinos hope to bounce back big in Phnom Penh.
The above report ended with the TRAP president stating that in Cambodia, they were allowed eight to nine events to include duathlon, aquathlon plus mixed relay teams. For the newcomers reading this, aquathlon is a multisport race or activity that consists of running and swimming.
In ending this post, let us all thank our Lord for what the Philippine triathletes achieved in the SEA Games in Vietnam. Thank the Lord that He will bless the medalists and the coaches for their achievements as the government will release cash incentives to them in accordance to Republic Act Number 10699. For future multisport events that the triathlon team will engage in, pray to our Lord for His guidance on them so that they can achieve victories and bring in more glory and honors for the Philippines. Pray to the Lord with the holy scriptures posted below.
I have fought the good (worthy, honorable, and noble) fight, I have finished the race, I have kept (firmly held) the faith.
2 Timothy 4:7 (AMPC)
I can do all things through Him who strengthens me.
Philippians 4:13 (NASB)
And let us not grow weary while doing good, for in due season we shall reap if we do not lose heart.
Galatians 6:9 (NKJV)
O Lord our God, let your sweet beauty rest upon us. Come work with us, and then our works will endure; you will give us success in all we do.
To put things in perspective, posted below is the excerpt from the CNN Philippines article. Some parts in boldface…
The country’s triathlon team is boasting a lineup of household names eyeing to continue its regional dominance in the 31st Southeast Asian Games in Hanoi, Vietnam next month.
Speaking to CNN Philippines, Triathlon Association of the Philippines president Tom Carrasco emphasized that the bunch of household names should give the country some considerable edge over opponents.
Kim Mangrobang, who ruled the 2019 SEA Games women’s individual event at Subic Bay, is set to banner the female team anew as she will be backed by former De La Salle University varsity swimmer Raven Faith Alcoseba and Lauren Plaza as a reserve.
Mangrobang secured the gold while compatriot Kim Kilgroe clinched the silver three years ago.
The same finish was tallied by the Philippine men’s triathlon team that year, with John Chicano taking home the gold and Andrew Kim Remolino nabbing the silver.
Come Vietnam, Remolino and fellow star Fernando Casares will aim to duplicate the feat, while defending champion Chicano sits kingly on the reserve list.
Meanwhile, Chicano is shifting focus to rule the duathlon event as he will be joined by Raymund Torio and reserve Casares in the men’s squad.
Mangrobang will have no rest as she will anchor the distaff side along with Alexandra Dumaran and Alcoseba as a reserve.
In 2019, Monica Torres snagged the gold in the women’s individual duathlon event while Joey Delos Reyes settled for a silver medal for the men’s side. Torres, Efraim Inigo, Paui Fornea, and Emmanuel Comendador clinched the bronze medal in the mixed relay category.
Ani De Leon, Melvin Fausto, and George Vilog are tapped as coaches of the Hanoi-bound Philippine triathlon team.
For the newcomers reading this, the mentioned Philippine Team triathletes/duathletes will be competing first in the Subic Bay International Triathlon set for May 1 at the Subic Bay Freeport Zone before proceeding to Vietnam for the SEA Games triathlon and duathlon races. If you happen to be here in the Philippines and you are interested to see Mangrobang, Chicano, Remolino, Casares, Alcoseba and Torio in person, then I encourage you to visit Subic Bay and watch the May 1 triathlon live.
Let me end this piece by asking you readers: Are you excited about the triathlon and duathlon events of the SEA Games in Vietnam? Do you think that the Philippines will successfully win the gold medals in both multisports events at the SEA Games? Do you plan to watch the Subic Bay International Triathlon on May 1 in person to see the above mentioned Philippine Team triathletes/duathletes perform? How many triathletes or triathlon enthusiasts are there in your local community right now?
If you are looking for nice place for vacation and you also want to watch a triathlon event live, then you should come to the Subic Bay Freeport Zone where the 2022 edition of the Subic Bay International Triathlon (SUBIT) will be held at on May 1, 2022 (for external references, click here, here, here and here).
For a quick look at who the Philippine Team triathletes are racing and what impact SUBIT had on Philippine triathlon in general, posted below is an excerpt from the Manila Bulletin sports news report. Some parts in boldface…
The race is actually a tuneup for the PH team going to the biennial meet where it aims to maintain its 1-2 finish in the men’s and women’s division.
Racing in SUBIT are Fer Casares, Kim Remolino, John Chicano, Kim Mangrobang, Raven Alcoseba and Lauren Plaza.
“The SUBIT will be a good tuneup race for our SEAG-bound athletes, especially sa game strategy,” said Triathlon Association President Tom Carrasco.
“SUBIT has been at the forefront of development of Filipino triathletes. I’m proud to say that SUBIT has produced Southeast Asian Games champions and notable Asian Games performers.”
Among the SUBIT products were SEAG winners Chicano, Mangrobang, Nikko Huelgas and (Claire) Adorna, Youth Olympics qualifier Vicky Deldio, Columbia World Games qualifiers Carlo Pedregosa and Mirasol Abad, Birmingham World Games qualifier Casares, and 2018 Asian Games top 10 finisher Kim Kilgroe.
This year’s SUBIT – formally called the NTT AST Subic Bay International Triathlon (SuBIT) 2022 – will have race distances of 1.5 kilometer swim – 40 Km bike – 10 Km run (Standard Distance), 750 M swim – 20 Km bike – 5 Km run (Sprint Distance) and 500 M – 13 Km bike – 2.5 Km run (Super Sprint Distance) which will cover lots of places in the freeport. With regards to schedules, posted below are the details sourced from the event page at RaceYaya.com
Pay close attention to this.
This year’s SUBIT is a joint project of the Triathlon Association of the Philippines (TRAP), the Subic Bay Metropolitan Authority (SBMA) and I Love Fun-tastic Subic Bay supported by the Philippine Sports Commission (PSC), the Philippine Olympic Committee (POC), Standard Insurance, FINIS Philippines, Gatorade, Subic Bay Travelers Hotel, POCARI Sweat, and Asian Centre for Insulation Philippines Inc.
Where to enjoy food and drinks in Subic Bay?
Visit Gourmet Garage and Xtremely Xpresso on your next visit to Subic Bay.
Apart from being a sports tourism hot spot, the Subic Bay Freeport Zone also has nice places where you and your family or group of friends can spend time at and enjoy good food and drinks together such as Gourmet Garage Subic (social media here and here) and Xtremely Xpresso Café (social media here and here) to name a few. Personally, I enjoyed the two mentioned places a lot during my past visits. I would suggest you who read this to visit them on your next visit to Subic Bay.
Located at 1143 Argonaut Highway (very near the Starbucks Coffee shop there), Gourmet Garage Subic is one very fine place to dine in with others and their cooks specialize preparing really tasty meals such as the Truffle BBQ Orange Baby Back Ribs, the Grilled Salmon Tamari Quinoa, Grilled Javier’s Burger, Sake-marinated Fish Fillet, the Lamb Madras Curry, Gourmet Garage’s Beef Tapa and their signature pasta the Luglug Spaghettini to name a few. Looking for drinks, snacks, cakes, condiments and bread? They have them too! Their venue also has a fine-looking design. If you have any catering needs, they are willing to serve you.
Over at 1 Dewey Avenue corner Sta. Rita Road in the freeport, Xtremely Xpresso is a café that offers customers really good coffee plus meals that families and friends can enjoy together. For the coffee lovers, they got the Jump-start Espresso, Vienna Coffee, White Mocha and Vietnamese Coffee plus their very own lineup of frappe’s such as the Shockwave, the Coffee Cradle and Ekimocha to name a few. For those looking for hearty meals, they have Baby Back Ribs, Korean Beef Ribs, Salisbury Steak, the Chicken Teriyaki Sandwich, pasta and their Big Ben pizza!
Let me end this piece by asking you readers: Are you excited to visit Subic Bay for the May 1 triathlon event and the local places to enjoy good food? When was the last time you visited Subic Bay?
And here are the most notable news for the people who love multisports – triathlon, duathlon and aquathlon are officially part of the 2023 SEA Games events! Very recently, a high-profile meeting about the next SEA Games was held in Cambodia.
The official logo of the 32nd Southeast Asian Games and 12th ASEAN Para Games (also referred to as Cambodia 2023).
To put things in perspective, posted below is the excerpt from the PNA article. Some parts in boldface…
Cambodia will be putting on a showcase as a first-time host of the Southeast Asian Games in 2023 with 39 sports already on its competition program.
Philippine Olympic Committee (POC) president Rep. Abraham “Bambol” Tolentino said Cambodia has shown its readiness to host next year’s Games during a SEA Games Federation meeting held over the weekend in Siem Reap, a resort town that’s the gateway to the UNESCO World Heritage Site Angkor Wat.
“Cambodia is ready to host and they promised an excellent edition of the Games,” Tolentino said in a news release on Monday.
Tolentino was joined in the meeting by POC Deputy Secretary General Bones Floro, triathlon head Tom Carrasco, volleyball chief and POC broadcast committee chair Ramon “Tats” Suzara, soft tennis Capt. Bob Moran and bowling legend Bong Coo representing women’s sports.
Cambodia scheduled the 32nd edition of the SEA Games from May 5 to 16—a year after Vietnam hosted this year’s Games—with the capital Phnom Penh as the main hub.
Tolentino said centerpiece athletics and aquatics tops the sports program as Category I sports with the marathon for men and women starting and finishing at Angkor Wat as well as the road and mountain bike (MTB) cycling.
The other sports under Category II are badminton, basketball (5×5 and 3×3), boxing, billiards, cycling (road and MTB), canoeing, rowing, Ok Chaktrong, Asean and Xiangxi), dancesport, fencing, football, golf, gymnastics (aerobic and artistic), hockey (including indoor), judo, karate, muay, petanque, sailing, sepaktakraw (including chinlone), soft tennis, table tennis, taekwondo, traditional boat race, triathlon (including duathlon and aquathlon), volleyball, wrestling and weightlifting.
Take note that Cambodia will be hosting and organizing the SEA Games for the first time ever. The official website of the 32nd SEA Games is located at http://cambodia2023.com/ and their focus on preparing for the games is real. Check out the video below from the Cambodia 2023 YouTube channel.
Let me end this piece by asking you readers: If you are an enthusiast of triathlon, duathlon or aquathlon, what is your reaction towards their declared inclusion in the 2023 SEA Games? With regards to Cambodia’s first time hosting the SEA Games, are you excited to see the region’s biggest sports event to be held there?