2023 season opener of National Age Group Triathlon (NAGT) series set for January 29, 2023 at the Subic Bay Freeport Zone; online registration ongoing

For the triathletes and multisport enthusiasts based in the Philippines reading this, the 2023 season opener of the National Age Group Triathlon (NAGT) series is all set to happen on January 29, 2023 at the Subic Bay Freeport Zone and the good news is that you can register online right now by clicking here.

This sports event is a joint project of the Triathlon Association of the Philippines (TRAP) and the Subic Bay Metropolitan Authority (SBMA) supported by Asian Centre for Insulation Philippines, Inc. (ACIP) and Standard Insurance.

To put things in perspective, posted below is an excerpt of key race details posted at the event page at RaceYaya.fit

2023 National Age Group Triathlon Subic Leg (part of SEATA Series)

Race Date & Time: 29 January 2023 (Sunday) at 6:00am
Event
 Venue: Start & Finish at The Boardwalk, Subic Bay Freeport


Highlights:
• This is part of the Southeast Asian Triathlon Association (SEATA) Series and the 2023 National Triathlon Trials.
• A qualifying/selection race for the 2023 Southeast Asian Games, Cambodia.
• A talent identification for the Philippine Triathlon Team.

Race Distances:

1. Standard Distance: 1.5km swim, 40km bike, 10km run (Individual and Team Relay)
2. Sprint Distance: 750m swim, 20km bike, 5km run
3. Super Sprint Distance: 500m swim, 13km bike, 2.5km run

Participants’ Categories (Top 3):

Super Sprint Distance:

  • 13-15 Boys & Girls Only

Sprint Distance:

  • Elite Men
  • Elite Women
  • Jr. Elite Men 16-19 y.o.
  • Jr. Elite Women 16-19 y.o.
  • Age Group Men and Women: 16-19, 20-29, 30-39, 40-49, 50 – over

Standard Distance:

  • Elite Men
  • Elite Women
  • Age Group Men:
    • 18-24
    • 25-29
    • 30-34
    • 35-39
    • 40- 44
    • 45-49
    • 50-54
    • 55 & over
  • Age Group Women:
    • 18-24
    • 25-29
    • 30-34
    • 35-39
    • 40-44
    • 45-49
    • 50 & over

Team Relay (Standard Distance):

  • All Male
  • All Female
  • Mixed Team

Registration fees are set at P3,500/US$62.50 plus processing fee for Super Sprint Distance, P4,000/US72 plus processing fee for Sprint Distance, and P4,500/US$81 plus processing fee for Standard Distance. The entry fees cover the cost of participation, swim cap, timing chip rental, race bib, bike & helmet stickers, finisher’s medal, event shirt and post-race take-away snacks. The fees are non-refundable, non-transferable and non-creditable for future races of the Triathlon Association of the Philippines (TRAP).

For the complete race schedule of activities and other key details, click https://register.raceya.fit/event/nagt2023

To follow or contact the TRAP, visit http://www.triathlon.org.ph/ and follow their official Facebook page.

To those who will really be traveling to Subic Bay for the January 29, 2023 triathlon, there are good places where you can have good meals and beverages at – Gourmet Garage Subic and Xtreme Xpresso Café. Read my feature articles of them.

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/and on Instagram athttps://www.instagram.com/authorcarlocarrasco

Over 500,000 foreign tourists counted since the borders were reopened

If you are looking for encouraging news about our country and its struggle to rise up from the COVID-19 crisis, be aware that more than half a million foreign visitors have been counted since the Philippines reopened its borders months ago, according to a recent news report by BusinessWorld.

To put things in perspective, posted below is the excerpt from the BusinessWorld article. Some parts in boldface…

FOREIGN VISITORS have totaled 517,516 as of May 25, since the reopening of borders with minimal quarantine requirements in February, according to the Department of Tourism (DoT).

The DoT said in a statement that the US was the top source of arrivals between Feb. 10 and May 25 with 104,589, followed by South Korea with 28,474 arrivals, and Canada 24,337.

Australian nationals, British, and Japanese were next on the list with 23,286; 20,846; and 13,373 respectively,” the DoT said. 

“Other foreign visitors during the early months of the year include Vietnamese, Singaporeans, Malaysians, Italians, Irish and French,” it added.

On Feb. 10, the Philippines started accepting nationals that do not require visas to enter the country. Since April 1, borders have been opened to all nationals

“The DoT is looking forward to an uptick in tourist arrivals in the coming weeks following the further easing of entry requirements,” Tourism Secretary Bernadette Romulo-Puyat said.

Starting May 30, the DoT said fully vaccinated and boostered inbound foreign visitors will no longer be required to have a pre-departure test for coronavirus disease 2019 (COVID-19). The looser entry rules are authorized by Inter-Agency Task Force for the Management of Emerging Infectious Diseases (IATF-EID) Resolution No. 168.

However, the DoT said arriving passengers are still encouraged to obtain travel insurance. All types of vaccination certificates, regardless of country of origin, will also be accepted.

“Based on the resolution, the visitor must be at least 18 years old and must have received the primary series of COVID-19 vaccines and at least one booster shot,” the DoT said.

For the newcomers reading this, more tourists from overseas means better opportunities for local businesses to make more money and recover whatever losses they had as a result of lockdowns and quarantine-related business restrictions. Tourism-related businesses like hotels, resorts and connected transportation and food-and-beverage services badly need the spending of foreign visitors.

In relation to this tourism industry development, be aware that there were foreign participants in the recent Subic Bay International Triathlon (SUBIT) which was a big sports even that attracted hundreds of participants on May 1 at the Subic Bay Freeport Zone. Speaking of the said location, I personally saw lots of hotels, restaurants (note: read my feature articles about Gourmet Garage Subic and Xtremely Xpresso), stores and other leisure facilities that operated as if the country is back in the pre-pandemic days. The more foreign tourists coming in plus the more local tourists engage in holidays, special events and travel in the country, the better it will be for local businesses to recover (plus pay their fees, taxes and keeping their hard-working employees longer) and the nation as a whole. I believe that the Philippines will continue to rise socially and economically from the pandemic.

Let me end this piece by asking you readers: What is your reaction about this tourism-related development? Do you believe the Philippines will be able to attract 2 million foreign tourists by the end of 2022? Do you run a business that catered to foreign tourists?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram athttps://www.instagram.com/authorcarlocarrasco/

A wonderful lunch at Gourmet Garage Subic

When I arrived in the Subic Bay Freeport Zone just a day before the 2022 Subic Bay International Triathlon (SUBIT) took place, I was very hungry as I left home very early without any breakfast and I was not able to stop at any of the gas stations (and their respective food joints) along the North Luzon Expressway (NLEX) as we took the counter-flow going north.

After settling at a hotel in close proximity to the triathlon venue, I drove to the one restaurant located at the Argonaut Highway-Rizal Highway corner that I’ve been eager to revisit…Gourmet Garage Subic (social media here and here).

The front of Gourmet Garage Subic!

Coming from the parking area of the business establishment, I entered Gourmet Garage Subic through the rear door and immediately I felt this atmosphere of class with classical music being played as I walked on and recognized their fine interior. It was a very welcoming experience and already there were people enjoying their lunch.

As I was pretty hungry and somewhat worn down by the long drive from Metro Manila, I ordered myself a Caesar (their version of Caesar’s salad) to enjoy something fresh. From the restaurant’s Main Event section of the menu, I chose the Lamb Madras Curry.

While waiting for my orders to be served, I took the time relaxing, enjoying the aircon and the continuous music, looked at the products displayed and browsed the web with my smartphone via Wifi. And then just like that, the waitress served me the Caesar which was faster than I expected. Upon seeing the salad placed in front of me, I was impressed with the way it was presented. There was some food art to it visually.

The Caesar of Gourmet Garage.
A closer look.

The Caesar was prepared with really fresh romaine lettuce topped (on a key portion) with Gourmet Garage Subic’s very own dressing mixed with parmesan shavings and bits of bacon. Right from the first bite of the salad (note: I used the fork and knife to cut myself a portion) that had the lettuce and dressing together, I experienced this very flavorful and pleasing taste! It was very delicious, I went on to cut portions of the Caesar and slowly consumed it along with the bits. I really enjoyed the salad as it was prepared by the cook to be flavorful, fresh and very satisfying! Gourmet Garage Subic’s Caesar is easily the best fresh salad I’ve had in a long time!

Just a few minutes after I was done with the salad, the Lamb Madras Curry was served to me. Right from the start, I noticed it was very well presented and the subtle heat I felt from it showed the lamb was newly cooked. I also liked the pleasing smell of the meal.

The Lamb Madras Curry was so nicely prepared and it tasted great!

The Lamb Madras Curry came with basmati rice on the bottom topped with the finely cooked lamb (itself topped with yogurt plus onion pieces and vegetables). On one side was a small tomato with a roasted onion and other onion pieces. The other side had more leaves. The meal was served with two sauces – garlic and chili.

As a first-timer of this particular meal – noted as a Chef’s Recommendation on Gourmet Garage’s menu – I decided to try out a small piece of the lamb without any yogurt on it and I found to be tasty on its own. There is no doubt that the lamb pieces were very finely cooked and the way it was prepared showed that special attention to details was done by the cook.

A piece of lamb by the fork.

I tried another piece of lamb and dipped it on the garlic sauce. The flavor of the said piece was enhanced by the said sauce as I chewed. I can say also say the same about the lamb pieces with yogurt on them. As for the spice level, I can say it is tolerable (pretty mild to be precise) and I never had a problem moving from one bite to another, also consuming the rice (really fragrant) and the vegetables. Along the way, I managed to cut some pieces of lamb placed on the fork along with the vegetable for that meat-and-veggies taste.

The Lamb Madras Curry from the side.

Every bite I had with the Lamb Madras Curry really had great flavor and big satisfaction. It is so great, this is easily the best lamb meal I had in years! Whoever designed the Lamb Madras Curry knew exactly how to ensure great taste, solid satisfaction and freshness (in terms of vegetables prepared and the cooking of the meat)!

Gourmet Garage Subic’s Caesar and Lamb Madras Curry are both highly recommended to all of you who love food! Make sure you try either of them once you visit the restaurant.

Apart from serving meals, drinks and desserts for diners, Gourmet Garage Subic also has a nice selection of imported products for your home consumption. On display for sale were lots of bottles of fine wine, fruit juices, frozen meat, condiments, snacks, pastry and other good products to take home! They also sell fresh bread products.

Looking for a new bottle of wine to buy? So many to choose here!
Bread and pastry offered.
Drinks, snacks, condiments and other nice products on display.

As mentioned in my past article, Gourmet Garage Subic also caters. Through their website, customers can also order Gourmet-in-a-Box (meals by the tray) and Party Trays (varied types of food with parties in mind). There is something that will surely interest you when it comes to good food! That being said, I urge you to check out Gourmet Garage’s website as well as their presence on Instagram and Facebook.

This is a great place to have your picture taken inside Gourmet Garage Subic!

The next time you visit Funtastic Subic Bay, I highly recommend you visit Gourmet Garage Subic at 1143 Argonaut Street (very near the Starbucks Coffee shop there) for very good food with your family, friends or business associates. On my next visit to Subic Bay, I’ll definitely come back to try their other meals.

Let me end this piece with the following holy scripture…

Whether you eat or drink, live your life in a way that glorifies and honors God.

1 Corinthians 10:31 (TPT)

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/

Come to Subic Bay for the big triathlon event on May 1, 2022

If you are looking for nice place for vacation and you also want to watch a triathlon event live, then you should come to the Subic Bay Freeport Zone where the 2022 edition of the Subic Bay International Triathlon (SUBIT) will be held at on May 1, 2022 (for external references, click here, here, here and here).

For the triathlon enthusiasts who just visited this blog for the first time, the SUBIT is the major Philippine triathlon event that immediately precedes the 31st Southeast Asian Games (also referred to as 31st SEA Games, SEA Games 31 and Hanoi 2021) in Vietnam which itself will open formally on May 12 (references here, here and here) and it will have their own triathlon and duathlon medal events. 2019 SEA Games gold medalists John Chicano and Marion Kim Mangrobang are the favorites for the multisport medal events in this year’s SEA Games but before those games do happen, you will get to see them both as well as the other Philippine Team triathletes in action at the SUBIT.

The big event at Subic Bay on May 1.

For a quick look at who the Philippine Team triathletes are racing and what impact SUBIT had on Philippine triathlon in general, posted below is an excerpt from the Manila Bulletin sports news report. Some parts in boldface…

The race is actually a tuneup for the PH team going to the biennial meet where it aims to maintain its 1-2 finish in the men’s and women’s division.

Racing in SUBIT are Fer Casares, Kim Remolino, John Chicano, Kim Mangrobang, Raven Alcoseba and Lauren Plaza.

The SUBIT will be a good tuneup race for our SEAG-bound athletes, especially sa game strategy,” said Triathlon Association President Tom Carrasco.

SUBIT has been at the forefront of development of Filipino triathletes. I’m proud to say that SUBIT has produced Southeast Asian Games champions and notable Asian Games performers.

Among the SUBIT products were SEAG winners Chicano, Mangrobang, Nikko Huelgas and (Claire) Adorna, Youth Olympics qualifier Vicky Deldio, Columbia World Games qualifiers Carlo Pedregosa and Mirasol Abad, Birmingham World Games qualifier Casares, and 2018 Asian Games top 10 finisher Kim Kilgroe.

Meanwhile, Cebu-based junior triathlete Moira Frances Erediano, who topped a triathlon event in Dumaguete City very recently, is also joining the May 1 SUBIT.

This year’s SUBIT – formally called the NTT AST Subic Bay International Triathlon (SuBIT) 2022 – will have race distances of 1.5 kilometer swim – 40 Km bike – 10 Km run (Standard Distance), 750 M swim – 20 Km bike – 5 Km run (Sprint Distance) and 500 M – 13 Km bike – 2.5 Km run (Super Sprint Distance) which will cover lots of places in the freeport. With regards to schedules, posted below are the details sourced from the event page at RaceYaya.com

Pay close attention to this.

This year’s SUBIT is a joint project of the Triathlon Association of the Philippines (TRAP), the Subic Bay Metropolitan Authority (SBMA) and I Love Fun-tastic Subic Bay supported by the Philippine Sports Commission (PSC), the Philippine Olympic Committee (POC), Standard Insurance, FINIS Philippines, Gatorade, Subic Bay Travelers Hotel, POCARI Sweat, and Asian Centre for Insulation Philippines Inc.

Where to enjoy food and drinks in Subic Bay?

Visit Gourmet Garage and Xtremely Xpresso on your next visit to Subic Bay.

Apart from being a sports tourism hot spot, the Subic Bay Freeport Zone also has nice places where you and your family or group of friends can spend time at and enjoy good food and drinks together such as Gourmet Garage Subic (social media here and here) and Xtremely Xpresso Café (social media here and here) to name a few. Personally, I enjoyed the two mentioned places a lot during my past visits. I would suggest you who read this to visit them on your next visit to Subic Bay.

Located at 1143 Argonaut Highway (very near the Starbucks Coffee shop there), Gourmet Garage Subic is one very fine place to dine in with others and their cooks specialize preparing really tasty meals such as the Truffle BBQ Orange Baby Back Ribs, the Grilled Salmon Tamari Quinoa, Grilled Javier’s Burger, Sake-marinated Fish Fillet, the Lamb Madras Curry, Gourmet Garage’s Beef Tapa and their signature pasta the Luglug Spaghettini to name a few. Looking for drinks, snacks, cakes, condiments and bread? They have them too! Their venue also has a fine-looking design. If you have any catering needs, they are willing to serve you.

Over at 1 Dewey Avenue corner Sta. Rita Road in the freeport, Xtremely Xpresso is a café that offers customers really good coffee plus meals that families and friends can enjoy together. For the coffee lovers, they got the Jump-start Espresso, Vienna Coffee, White Mocha and Vietnamese Coffee plus their very own lineup of frappe’s such as the Shockwave, the Coffee Cradle and Ekimocha to name a few. For those looking for hearty meals, they have Baby Back Ribs, Korean Beef Ribs, Salisbury Steak, the Chicken Teriyaki Sandwich, pasta and their Big Ben pizza!

Let me end this piece by asking you readers: Are you excited to visit Subic Bay for the May 1 triathlon event and the local places to enjoy good food? When was the last time you visited Subic Bay?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/