Summer Swimming Lessons 2025 at Tropical Palace Resort Hotel to start on April 30

If you are interested to learn swimming during the summer season, be aware that the Summer Swimming Lessons 2025 program at Tropical Palace Resort Hotel in BF International, Las Piñas City will begin on April 30, 2025 and already enrollment is ongoing.

Coach Alec Dequiña will lead the teaching of the swimming lessons. Inside Tropical Palace Resort Hotel are the main swimming pool (rectangular) and the small pool (for younger and smaller swimmers).

The sign outside of Tropical Palace Resort Hotel in BF International, Las Piñas City.

Courses offered are as follows: Basic (6-years-old and above) for P6,000 with lessons taking place 7:30 AM to 8:30 AM. Advance (6-years-old and above) for P6,000 with lessons taking place 7:30 AM to 8:30 AM. Toddlers (3 to 5-years-old) for P7,000 with lessons taking place 8:45 AM to 9:45 AM.

The main swimming pool.
The smaller pool.
The flyer for this year’s swimming lessons program.

For the precise location of Tropical Palace Resort Hotel’s swimming pools, click https://maps.app.goo.gl/qHxdSmeANvk5m4Fa7

For more information, call Tropical Palace Resort Hotel at landline numbers 8825-1011 and 8825-1012.

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco

For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagement, commerce and other relevant updates, join the growing South Metro Manila Facebook group at https://www.facebook.com/groups/342183059992673

For burgers and arcade fun in BF Homes, visit Hackensack

Along the stretch of Aguirre Avenue inside BF Homes subdivision, Barangay BF Homes, Parañaque City is the 1950s-inspired diner Hackensack. To be clear, it is the BF Homes branch of the business whose other branch is located in Quezon City.

I had my first-ever visit there this past February for a lunch reunion and meeting with a dear friend of mine. We both had rice meals and drinks, and we had a nice chat while seating comfortably.

Daytime shot of a portion of the interior at Hackensack’s BF Homes branch. Comfortable seats and sufficient space for customers.
Through the window, customers can watch their food getting cooked.

I carefully examined Hackensack as it was my first time back then. I noticed they have sufficient parking spaces – spacious enough to allow double-parking – for motorists outside. Upon entering, the 1950s vibe was clearly present through the interior design and the carefully placed decorations. With the nice interiors, cool aircon system and sufficient walking space between the chairs and tables, Hackensack’s BF Homes branch is nice and comfortable to be in.

Recently, I had a 2nd visit at Hackensack in BF Homes and this time it was dinner with my family.

Food

This is the Deluxe “Smashed” Cheeseburger and Fries Combo. The cheeseburger had two Angus beef patties.

During my 2nd visit, I had the Deluxe “Smashed” Cheeseburger (double-patty) and Fries Combo and a Chocolate Milkshake. The cheeseburger itself came with two Angus beef patties, two wide tomato slices, lettuce and cheese, and it tasted really good. I’m glad I had the cheeseburger as I was getting tired of the cheeseburgers from the more popular burger-and-fries fast food restaurants. Meanwhile, the fries were well cooked and satisfying to eat.

As mentioned above, I had the Chocolate Milkshake although I ordered at least 30 minutes after I finished my cheeseburger and fries combo meal. Hackensack’s milkshake tasted mildly sweet (given the chocolate flavor) but more importantly, it also tasted freshly made.

The chocolate milkshake was tasty and satisfying.

Other food that my family enjoyed include the 1950s Onion-steamed Cheeseburger and Fries Combo, the Fried Onion Strings, Fries, the Philly Cheesesteak, Chicken Wings, and the Classic BLT (Bacon, Lettuce and Tomato). I can clearly say that my family enjoyed the food and what was served exceeded expectations.

The Fried Onion Strings was a delicious appetizer and also ideal when eating with a group of companions.
A standalone service of Fries.
The 1950s Onion-steamed Cheeseburger and Fries Combo.

Hackensack’s menu offers lots of food and drink options that customers can choose from such as the Chicken Salad Sandwich with Chips combo meal, Clubhouse Sandwich with Chips combo meal, Waffle Fries, New York Frank and Fries combo meal, Mom’s Baked Spaghetti, Monty Brewster and Fries combo meal, Homemade Apple Pie, Steak and Eggs rice meal, Rootbeer Float and more.

Arcade games plus notable comic book artworks

While Hackensack has a strong 1950s vibe with its food, interiors and atmosphere, the place with the two arcade cabinets (where players can stand in front of and play games) is something else. If you know your entertainment history, you should be aware already that arcade games in America (electronic games played on machines) did not exist during the 1950s.

That being said, the two arcade cabinets allow users to pick games from a wide selection of titles from the 1970s to the 1990s. The beauty about have these arcade cabinets is that you can play games absolutely free! No need to insert coins or tokens at all!

The two arcade cabinets inside Hackensack. Each machine contains lots of classic arcade games and the great thing is that customers can play those games for free. Simply select the game, press the button and start enjoying retro gaming fun.
A few of the many retro games to choose from.

During my two visits at Hackensack in BF Homes, I had retro gaming fun with Galaga, Elevator Action, X-Men vs. Street Fighter, Pac-Man, the X-Men arcade game from Konami, and Donkey Kong to name some. Other arcade classic available for gamers to choose from include Street Fighter II, Battle City, 1942, Contra, Rambo III and RoboCop to name a few.

In addition to the existing retro gaming vibe the arcade cabinets provided, there were these very notable comic book covers and artworks displayed on the walls near them. Having read and collected superhero comic books in the 1990s, I recognized a lot of notable artworks there such as WetWorks by Whilce Portacio, X-Men by Jim Lee, Youngblood by Rob Liefeld, Spider-Man by Todd McFarlane, and Superman by Dan Jurgens.

Are you a 1990s comic book enthusiast? Check out the selected comic book materials displayed as decorations.

With good food, a comfortable retro place and retro gaming fun, Hackensack really stands out nicely among the many food joints inside BF Homes. As of now, it is the one place in the entire South Metro Manila where you can enjoy meals and arcade games together.

To learn more about Hackensack, visit their Facebook page by clicking https://www.facebook.com/hackensack.ph. To visit their BF Homes branch right now, click the Google Maps location link at https://maps.app.goo.gl/EHAAteZTZXwgeggw9

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco

For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagement, commerce and other relevant updates, join the growing South Metro Manila Facebook group at https://www.facebook.com/groups/342183059992673

Man arrested in Barangay BF Homes, Parañaque City, for illegal sale of firearms

Very recently in Parañaque City, local police officers pulled off a successful entrapment operation in Barangay BF Homes that resulted in the arrest of man over his engagement in the illegal sale of firearms, according to a Manila Bulletin news report.

To put things in perspective, posted below is an excerpt from the Manila Bulletin news report. Some parts in boldface…

Let me end this post by asking you readers: What do you think about this recent development? If you are a resident of Parañaque, are you concerned that there could be someone in your local community who might be engaging in the illegal sale of firearms? Does the suspect look or sound familiar to you?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco

For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagement, commerce and other relevant updates, join the growing South Metro Manila Facebook group at https://www.facebook.com/groups/342183059992673

Roughly 1,200 residents of Barangay BF International – CAA served by Las Piñas Health and Wellness Caravan

Recently in the City of Las Piñas, around one thousand and two hundred residents of Barangay BF International – CAA availed of the varied services when the Health and Wellness Caravan happened in their local community, the City Government announced via social media.

To put things in perspective, posted below is an excerpt from the social media post of the City Government. Some parts in boldface…

Let me end this piece by asking you readers: If you are a resident of Las Piñas City, what is your reaction to this development? How many people in your local community want to avail of the services of the Health and Wellness Caravan? Are you satisfied with the way the City Government is serving your local community?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco

For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagement, commerce and other relevant updates, join the growing South Metro Manila Facebook group at https://www.facebook.com/groups/342183059992673

Men who robbed El Grande Avenue house in Las Piñas City arrested

Recently in the City of Las Piñas, local police officers arrested three “Akyat Bahay” gang members who broke into a house along El Grande Avenue and robbed it of valuables, according to a Manila Bulletin news report. The incident happened within the jurisdiction of Barangay BF International-CAA and the suspects were caught hiding in the house ceiling.

To put things in perspective, posted below is an excerpt from the news report of the Manila Bulletin. Some parts in boldface…

Let me end this piece by asking you readers: If you are a resident of Las Piñas City, what is your reaction to this development? Was there an Akyat Bahay incident that happened in your local community over the past six months? Do you own a home that got robbed?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco

For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagement, commerce and other relevant updates, join the growing South Metro Manila Facebook group at https://www.facebook.com/groups/342183059992673

Wanted man arrested in BF Homes, Parañaque City over involvement in online child sexual exploitation activities

Recently in the city of Parañaque, a wanted man from Quezon province was arrested in BF Homes over his alleged involvement in online child sexual exploitation activities, according to a Philippine Star news report. The local law enforcers were armed with a warrant for his arrest which was issued by a Regional Trial Court (RTC) judge in Quezon province.

To put things in perspective, posted below is an excerpt from the news report of the Philippine Star. Some parts in boldface…

Let me end this post by asking you readers: What do you think about this recent development? If you are a resident of Parañaque, are you concerned that there could be more wanted people from the provinces who could be present in your local community within the city?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco

For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagement, commerce and other relevant updates, join the growing South Metro Manila Facebook group at https://www.facebook.com/groups/342183059992673

Concha Cruz Drive Homeowners Association, Inc. (CCDHAI) directors, members, important guests and community heroes celebrate Christmas

On the afternoon of December 8, 2024 along Concha Cruz Drive in BF Homes subdivision, the Concha Cruz Drive Homeowners Association, Inc. (CCDHAI) had its Christmas fellowship that brought its legitimate members, guests and the heroes of the community together.

The CCDHAI Christmas fellowship was more than just a social gathering as it symbolized the truth that the homeowners’ association (HOA) and its residents need each other so that cooperation, unity and progress could be achieved. At the same time, the Philippine National Police (PNP) and security guards of Praise Security and Investigation Agency, Inc. were called the community heroes for their essential contributions to the peace and security of the local community.

There were also several officials from the City Government of Parañaque who attended and interacted with the community members.

Indeed, under the current board of directors (BOD) of the CCDHAI led by its president Luis Isidro Bersamin, the Concha Cruz Drive community progressed over the past two years as it has turned more peaceful, more stable and the value of properties have soared along the way.

“You have seen our community has turned active and we are connecting with each other. Hopefully, we could do more next year,” CCDHAI president Bersamin said. “You may have noticed that our community has turned peaceful. I am happy to see the positive changes in our local community as we worked hard for these to happen.”

CCDHAI president Luis Isidro Bersamin delivering his remarks to the members and guests.

Bersamin also noted the increase in the number of legitimate members who responded to the invitations to be more involved in the association’s activities. His remarks drew cheers from the directors, the members and the guests (including Barangay BF Homes chairman Jeremy Marquez, Parañaque Chief of Police PCOL Melvin R. Montante, Parañaque City Councilor Bong Benzon with wife Sheila Benzon, and Parañaque City Mayor Eric Olivarez’s legal counsel Atty. Rommel Frias).

Barangay BF Homes captain Jeremy Marquez speaking during the fellowship.

“I admire your community’s activeness. I saw how your association is involved not only with the federation but also with our barangay. I’d like to take this opportunity to thank your president for helping the barangay when we have programs from the national government to take part in,” Barangay BF Chairman Jeremy Marquez stated in his short speech.

Parañaque City Councilor Bong Benzon addressed the CCDHAI community as his wife Sheila looked on. (photo source – CCDHAI)
The Parañaque Chief of Police PCOL Melvin R. Montante. (photo source – CCDHAI)

Other important figures who made it to the Christmas fellowship include Parañaque City Mayor Olivarez’s HOA consultant Marilu Glorioso, City Councilors Rico Golez, Beng Amurao, Jet Frias, Raffy Apiong Dela Peña and former City Councilors Wahoo Sotto and Jean Yllana. They each admired the CCDHAI for the progress and reforms achieved over the past two years.

The group of CCDHAI people and guests. Seated (Left to Right) were director Grace Morales, President Luis Isidro Bersamin, Parañaque City Councilor Rico Golez, this writer, City Councilor Beng Amurao and homeowner/member Nisa Moletti. Standing (L to R) were director Seth Bersamin, Seanma Bersamin, Sidong Bersamin, director Carlos Jamora and director Ryan Samia. (photo source – CCDHAI)
An indoor group selfie shot taken by director Carlos Jamora (foreground). Standing (L to R) were HOA consultant to Parañaque Mayor Olivarez Marilu Glorioso, director Grace Morales, this writer/blogger, Merle de Asis, Atty. Rommel Frias with his wife, Nikki Bersamin, Samito Bersamin, President Luis Isidro Bersamin, City Councilor Jet Frias, Atty. Jon Jamora and Ann Lopez. (photo source – CCDHAI)

The CCDHAI and the guests – including elements of the Philippine National Police and local security guards who are the community heroes – went to enjoy delicious meals, and socialize with one another. Adding zest to the fellowship was the release of Christmas prizes and all of the guests were able to pick something they desired before heading home.

“The CCDHAI Christmas fellowship proves that community participation in the HOA’s events benefits the homeowners, especially when the local government unit (LGU) steps in to help them with their needs. The best benefit of all, homeowners and the LGU officers get to know each other in a spirit of camaraderie,” director Grace Morales stated.

CCDHAI director and host Grace Morales gave the attendees an update about their association’s activities.

About CCDHAI

The Concha Cruz Drive community and the guests together. (photo credit – CCDHAI)

The Concha Cruz Homeowners Association, Inc. (CCDHAI) was founded in 2014. Its local community (composed of 67 households) includes specific parts of both Parañaque City and Las Piñas City.

The current BOD of CCDHAI include Luis Isidro Bersamin as President, and Alexis Sanchez as Vice President. Other members of the board include directors Seth Bersamin, Jaime Calaqui, Carlos Miguel Jamora, Grace Morales and Ryan Samia.

To contact the CCDHAI, call 85425277 or send email to ccdhainc@gmail.com

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco

For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagement, commerce and other relevant updates, join the growing South Metro Manila Facebook group at https://www.facebook.com/groups/342183059992673

Have you been to the 2024 Christmas bazaar inside Alabang Hills Village?

Today is the first day of December. Not only does this reminds us that 2024 is coming to an end, it is also a reminder that Christmas is nearing. That being said, today is also the final day of the 2024 Christmas bazaar of Alabang Hills Village Association (AHVA) and there is still time for you to buy items for gift-giving.

The AHVA’s Christmas bazaar officially launched on the morning of November 29 at the Phase 2 park using the two covered courts – one covered court has the many sellers of assorted goods (bags, clothes, household items, toys, decorations and more) and the other has the small businesses that sell different types of food and beverages. The two covered courts are located along Legaspi street.

This image shows some of the many sellers at the covered basketball court at the Phase 2 park inside Alabang Hills Village. A wide variety of items are being sold here.
Something caught the attention of many at this particular booth.
The smaller covered court is where the food and beverages are being sold.

Meanwhile, there are other sellers of clothing and assorted items occupying spaces in close proximity to Don Jesus Boulevard. For the newcomers reading this, the office of the AHVA is located along Don Jesus Boulevard.

A few of the other sellers occupying spaces in close proximity to Don Jesus Boulevard.

If you are located within Alabang or in the nearby BF Homes communities, if your car has a valid AHVA sticker, and if you need to buy products for Christmas gift-giving, I encourage you to take the opportunity to visit the Alabang Hills Village Christmas bazaar today. The bazaar will end tonight at 9PM.

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco

For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagements, commerce and other relevant updates, join the growing South Metro Manila Facebook group at https://www.facebook.com/groups/342183059992673

2024 Christmas party of Century Club of Tahanan, Inc. (CCTI) attended by hundreds of guests

On the evening of November 24 at the covered basketball court inside Tahanan Village, Barangay BF Homes, Parañaque City, the Century Club of Tahanan, Inc. (CCTI) had its annual Christmas party which was attended by lots of guests.

According to CCTI president Flor Umali, around eight hundred guests – including CCTI members and officials –  attended. 600 were from Tahanan Village while roughly 200 others were from the adopted villages of Teoville, Maywood and partly from BF NorthWest.

A view of the CCTI Christmas party set-up and the stage.
A few of the many gifts and raffle prizes on display by the stage.

The guests had a nice night of celebrating Christmas with a dinner buffet, musical performances and social interactions. Sponsored raffles and gifts given added excitement to the celebration as the party went on.  

As with past Christmas parties of CCTI (click here and here), the local public servants and candidates (for the 2025 local elections) were in attendance and spent some time greeting the guests and sparing time to chat with them. Present were congressman Brian Yamsuan (running for Parañaque’s 2nd district congressional seat), former City Councilor Benjo Bernabe (candidate for Parañaque Vice Mayor), former City Councilor Tess de Asis (running for the City Council), former City Councilor Binky Favis (also running for the City Council),  City Councilor Tin Esplana, Barangay BF Homes captain Jeremy Marquez and Mayor Eric Olivarez.

In the foreground are (L to R) former City Councilor Benjo Bernabe, City Councilor Tin Esplana (facing the background) and former City Councilor Binky Favis (standing). In the background is Parañaque City Mayor Eric Olivarez delivering his remarks.
CCTI president Flor Umali with Bicol Saro party-list Representative Brian Yamsuan. Yamsuan is running for the 2nd district congressional seat of Parañaque in the 2025 election.

Olivarez gave the guests an update about what has been happening in the city. Like in his previous attendance of CCTI Christmas parties, he performed a dance to delight the audience. Olivarez will be running for Parañaque’s 1st district congressional seat which he previously occupied from 2013 to 2022.

With regards to what people can expect next from the Century Club of Tahanan, Inc. in the near future, their president said that the next health check activity might happen in February 2025. Watch out for future updates from the CCTI.

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco

For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagement, commerce and other relevant updates, join the growing South Metro Manila Facebook group at https://www.facebook.com/groups/342183059992673

“All My Feelings are All Me” – Mindbuilders Preschool’s Culmination for Health Awareness Month

To conclude their Health Awareness Month, which was primarily aimed to develop self-awareness in their students,  Mindbuilders Preschool located in BF Homes organized a special event entitled “All my Feelings are All Me.”

Prior to this culmination, the teachers of Mindbuilders Preschool implemented activities throughout October that would encourage their pupils to identify and even discuss their feelings in class. One tool the students made and used during their daily Circle Time period was a “feelings scale”, which allowed each child to identify a specific emotion he or she was feeling at the time. The children were also taught to use a decorated paper cup nicknamed the “jellyfish”. By breathing in and out of the cup, they could use it to calm themselves down in situations that made them feel scared, nervous or anxious. Other activities promoting self-awareness, specifically in the Gross Motor domain, were also implemented.

Then, on the morning of November 15,  the assembly of preschool pupils, teachers and volunteer parents witnessed two very special presentations: one by psychologist Patricia Pacheco-Beton and another by a living legend of Philippine cinema and television, Miss Gina Alajar

Teacher Pach efficiently taught the young audience about the kind of feelings they have and how to react when they feel something. In separate turns, a few students were called to the front to answer the guest psychologist’s key questions. The answers stated amused the other children as well as the parents and teachers who were present. More importantly, the little children themselves learned a lot from Teacher Pach’s presentation.

Using a children’s picture book, Teacher Pach engaged the students with a story and how it relates with feelings.

Teacher Pach also engaged the students in a read-aloud of an illustrated children’s book about the myriad of feelings a child can have in just one day! And as the narrative went on, students were able to identify the kind of emotions that the main character displayed.

Veteran actress and director Gina Alajar facilitated an acting workshop with three alternating groups of kids in attendance. In relation to the topic of feelings, she first asked the students what kind of emotions were they able to spot in films they had watched before. Collectively, the children gave answers which proved that they had been paying attention to the cinematic emotions even while enjoying the movies.

Ms. Gina Alajar had a group sit-down with the students of Mindbuilders Preschool about their feelings in relation to the senses. (Photo credit: Richard Estuesta)
The veteran filmmaker getting feedback from one of the students. (Photo credit: Richard Estuesta)

To determine how far everyone could go with their emotions, Alajar focused on the five senses: touch, sight, hearing, smell and taste. For each sense explored, the actress used specific items to get reactions from the kids. As children would respond differently to each item, she processed valuing each one’s feelings and respecting the feelings of others as well.  Having seen Gina Alajar act so dramatically in movies from long ago, I was very impressed to see how experienced and patient she was when it came to teaching the students of Mindbuilders Preschool. It was as if they were all her grandchildren!

Elsewhere within Mindbuilders were other activities that tapped the students’ other intelligences. These took place inside different classrooms. One classroom had each child decorate a puzzle piece and then assemble the pieces together to form one big puzzle. In another classroom nearby, students were taught to express themselves with music and movement amidst multicolored lights. Finally, a coloring session of positive quotes on affirmation stones was held in another classroom.

In this particular workshop, the students learn to express themselves with music and movement. (Photo credit: Macon Leaño)
Students putting the puzzle pieces together in another classroom. (Photo credit: Tintin L. Cabase)
A student coloring positive quotes on an affirmation stone. (photo credit: Kristine Salustiano)
The session of coloring positive quotes on affirmation stones offers students a unique opportunity to practice their analysis and creativity. (photo credit: Kristine Salustiano)

After all the workshops and sessions were completed, the students were treated to a free film viewing at the play area.

A special activity fulfilled!

According to Mindbuilders Preschool Directress Marah Estuesta, the team worked hard in preparation for their Health Awareness Month Culmination. This included making schedule adjustments due to a major weather disturbance. What transpired on November 15, however, was a huge pay-off complete with a strong reception and the fulfillment of goals on educating the children about self-awareness.

Mindbuilders Preschool’s Health Awareness Month Culmination was supported by Chef Thess Uy Catering.

Philippines film and TV living legend Gina Alajar poses with the teachers and parents of Mindbuilders Preschool. At leftmost is directress Marah Estuesta. (Photo credit: Richard Estuesta)

Words from the Directress

This activity was one for the books!  In today’s world, where mental health is increasingly prioritized, I am happy to have an activity that fosters socio-emotional development in our preschoolers.  It is very relevant that children begin developing self-awareness early, as it lays the foundation for understanding and managing their emotions, as well as expressing them effectively.  

From understanding their own feelings to recognizing those of others, this activity is a significant step in helping young minds navigate the complexities of emotions. By engaging in activities that promote emotional intelligence, children learn valuable skills such as empathy, emotional regulation, and healthy communication.

Our month-long activities encouraged our preschoolers to explore and express their feelings in a safe and nurturing environment. Through fun, interactive exercises, tapping their Multiple Intelligences, they begin to articulate their emotions, understand their impact, and learn appropriate ways to respond to various emotional states. This kind of early intervention is vital, as it equips children with the tools they need to grow into emotionally resilient and socially adept individuals.

Marah Estuesta

About Mindbuilders Preschool

Mindbuilders Preschool is an early learning environment committed to maximizing a child’s potential by creating exciting experiences that inspire enthusiasm for learning. Founded in 2002, it has grown as the leading Multiple Intelligences Preschool in the South (BF Homes, Las Piñas & Parañaque), following Howard Gardner’s Theory. Mindbuilders Preschool offers one of the best classes in the community for preschoolers.

For further updates about Mindbuilders Preschool, visit https://www.MindbuildersPreschoolPH.com/

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