Southeast Asian Games – Author Carlo Carrasco

Kira Ellis Wins 2025 Europe Triathlon Junior Cup Title

August 20, 2025August 19, 2025carlocarrasco

This past weekend, national triathlete Kira Ellis achieved tremendous honor for the Philippines by winning the gold in the 2025 Europe Triathlon Junior Cup held at Riga, Latvia, according to a Manila Bulletin sports news report.

For the newcomers reading this, Kira Ellis came back from injury and was sidelined for several months which makes her victory in Latvia even more special not only for her career but for the entire nation. It should be recalled that she was the champion in the 2024 Asia Triathlon Junior Cup. To see the official race results of this past weekend’s event, click here.

To put things in perspective, posted below is an excerpt from the sports news report of the Manila Bulletin. Some parts in boldface…

Triathlete Kira Ellis lived up to her lofty billing as she captured the Junior Women crown in the 2025 Europe Triathlon Cup in Riga, Latvia over the weekend.

Despite being the lone Filipina and Asian in the class, Ellis, 18, impressed and timed in one hour, five minutes, and seven seconds in the 750m-swim, 22km-bike, and 5.1km-run event to outshine 15 other foreign rivals.

It was also a sort of stellar comeback for Ellis who suffered a shin splint (medial tibial stress syndrome) that sidelined her for six months.

The feat just added to Ellis’ trophy collection that includes golds in 2024 Asia Triathlon Junior Cup in Malaysia and in 2023 SEA Games in Cambodia.

To receive more local triathlon and multisport updates, visit https://www.facebook.com/TriPhil.

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco

Ciron and Trupa win duathlon titles in Vietnam

April 13, 2025April 12, 2025carlocarrasco

Welcome back, multisports athletes and sports enthusiasts! Yesterday in Vietnam, John Patrick Ciron and Merry Joy Trupa won the duathlon (run-bike-run) titles for the Philippines during the 2025 World Triathlon Development Regional Cup & National Championships.

To put things in perspective, posted below the entire official announcement by Triathlon Philippines (TriPhil). Some parts in boldface…

Duathletes John Patrick Ciron and Merry Joy Trupa emerged as champions in contrasting fashion in the 2025 World Triathlon Development Regional Cup & National Championships in Tam Chuc Complex, Vietnam.

Ranked No. 75 in World Triathlon ranking and 11th placer in the February in the Asian Duathlon Championships in Manama, Bahrain, Ciron covered 5km run, 30km bike and 5km grind in 1 hour 1 minute and 30 seconds (1:01:30).

Ciron finished 1 min and1 sec clear of heavy favorite Pam Tien San, the Hanoi and Cambodia Southeast Asian Games duathlon titleholder, who prevailed over Indonesian Parth Sachin Mirage in a photo finish.

Trupa, who in February earned a ticket for the World Games along top Filipino triathlete Kim Mangrobang and Franklin Yee, climbed the top of the podium on a technicality.

Finishing second unofficially (1:04;14), 41 sec behind Vietnamese Nguyen Thi Tuy Van, she was declared the gold medalist when Nguyen was disqualified on account of failure to serve her penalty for an infraction.

Sharing the victory stand with Trupa were a couple of Singaporeans—Louisa Marie Middleditch, runner-up (1:04:19), and Rachel Hew, bronze medalist (1:05:01).

Sam Corpuz who sees action in the championships that mimics the SEA Games where triathlon, aquathlon and duathlon are included in the program, along with Ciron and Tropa plus Coach Raymond Torio are supported by both Jeremy Go of Go for Philippines and Philippine Sports Commission (PSC).

For local triathlon updates, visit https://www.facebook.com/TriPhil.

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Note: The above announcement from Triathlon Philippines was sent by email. Some parts were edited for this website.

2025 National Age Group Aquathlon and Duathlon set to happen at Vermosa Sports Hub this weekend

February 25, 2025February 24, 2025carlocarrasco

Welcome back, multisports athletes and sports enthusiasts! The Vermosa Sports Hub will be hosting the National Age Group Aquathlon and the National Age Group Duathlon events this weekend in Cavite. Specifically, the aquathlon is on March 1 while the duathlon is on March 2. There will also be several significant athletes participating in the said events.

For specific details about the aquathlon event, click here. Regarding the duathlon, click here. These events of Triathlon Philippines (TriPhil) are supported by the Philippine Sports Commission (PSC), Milo, Standard Insurance, LeGarde, Gatorade, Asian Centre for Insulation Philippines, Inc., Fitbar and RaceYa. Ayala Vermosa Sports Hub is the venue partner.

Recently, the news article of the National Age Group Aquathlon and National Age Group Duathlon was published by the Philippine News Agency (PNA) with an emphasis on who will be competing this weekend. Posted below is the excerpt of the news release but be aware the word “championships” is inaccurate. Some parts in boldface.

All is set for the National Age Group Aquathlon and Duathlon Championships this weekend at the Ayala Vermosa Sports Hub in Cavite.

The aquathlon event is set on March 1 and the duathlon the next day.

Merry Joy Trupa and Marion Kim Mangrobang lead the title contenders in a duathlon in the tournament organized by the Triathlon Philippines (TriPhil) headed by Tom Carrasco.

Trupa won the silver medal while Mangrobang settled for the bronze medal at the 2025 Asia Triathlon Duathlon Championships in Manama, Bahrain last Sunday.

Trupa finished the 5km run-30km bike-5km run in 1:29:16, behind Chinese Ziqing Lu (1:28:24). Mangrobang champion, clocked 1:33:14.

Mangrobang is a three-time champion in triathlon and back-to-back gold medalist in duathlon at the SEA Games.

She leads the women’s Elite, Under 23 and Junior squad which include Raven Faith Alcoseba, Kira Ellis, Erika Nicole Burgos, Lady Samantha Jhunace Corpuz and Katrina Salazar.

The men’s Elite and Under 23 team is composed of Filipino-Spanish Fernando Casares, Andrew Kim Remolino, Matthew Justine Hermosa, Joshua Alexander Ramos, Iñaki Emil Lorbes, Juan Miguel Tayag and Juan Francisco Baniqued, while the Junior Elite roster has Dayshaun Karl Ramos, Darell Johnson Bada, Euan Arrow Ramos and Peter Sancho del Rosario.

SEA Games double-gold medalist John Leerams Chicano banners the men’s duathlon team. Joining him are Maynard Pecson, John Patrick Ciron, Irienold Reig Jr. and Franklin Yee.

With Trupa in the women’s team are Jena Valdez and Bea Marie Quiambao.

For local triathlon updates, visit https://www.facebook.com/TriPhil.

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For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagements, commerce and other relevant updates, join the growing South Metro Manila Facebook group at https://www.facebook.com/groups/342183059992673

Destination of the Year award for 2023 goes to Subic Bay

October 26, 2024October 16, 2024carlocarrasco

Recently the Subic Bay Metropolitan Authority (SBMA) got recognized yet again in the field of sports tourism as it won the Destination of the Year award for 2023 during the 6^th Philippine Sports Tourism Awards, according to the social media announcement via the FUNtastic Subic Bay Facebook page.

To put things in perspective, posted below is an excerpt from the social media post. Some parts in boldface…

We’re thrilled to announce that Subic Bay has once again been recognized as the 𝑫𝒆𝒔𝒕𝒊𝒏𝒂𝒕𝒊𝒐𝒏 𝒐𝒇 𝒕𝒉𝒆 𝒀𝒆𝒂𝒓 (for 2023) at the prestigious 6th Philippine Sports Tourism Awards!

*From the post of FUNtastic Subic Bay on Facebook.*

This marks our fourth win, following our previous victories in 2019 for Sports Tourism Destination Marketing of the Year, 2018 for Event of the Year (International), and 2017 for Destination of the Year.

We extend our heartfelt gratitude to our Chairman and Administrator Engr. Eduardo L. Aliño, the SBMA Board of Directors, the SBMA working group, our partner organizers, and all our stakeholders for their unwavering commitment to making Subic Bay a premier sports tourism destination. This achievement is a testament to our collective efforts. Congratulations to all of us!

I personally have visited the Subic Bay Freeport Zone (SBFZ) from time to time since 1994. I have witnessed how much Subic Bay evolved as a tourism destination, a shopping destination as well as a special events destination. The tourism team of the SBMA has a long track record of sports tourism development and the hosting of many kinds of sports events. That being said, it is not surprising to me that the SBMA won another sports tourism award.

For the newcomers reading this, Subic Bay was the host venue of selected events of the 2019 Southeast Asian Games (SEA Games). Each year, Triathlon Philippines (TriPhil) organizes the Subic Bay International Triathlon (SuBIT) there.

Let me end this post by asking you readers: What is your reaction to this recent development? Have you been touring Subic Bay recently? Did you ever attend a sports event held in the Subic Bay Freeport Zone?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

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Australia and South Korea top elite contests of 2024 NTT Subic Bay International Triathlon (SuBIT)

May 5, 2024May 4, 2024carlocarrasco

Australia’s Luke Bate and South Korea’s Jeong Hye Rim respectively won the Men’s Elite and Women’s Elite titles of the 2024 NTT AST Subic Bay International Triathlon (SuBIT) inside the Subic Bay Freeport Zone yesterday, according to a Philippine News Agency (PNA) sports news report.

To put things in perspective, posted below is the excerpt from the PNA sports news report. Some parts in boldface…

Australian Luke Bate came up with an impressive performance to win the men’s elite title in the 2024 Subic Bay International Triathlon (SuBIT) here on Saturday.

The 25-year-old from Perth submitted the best aggregate time of 54 minutes and 25 seconds in the race held over 750m swim, 20km bike, and 5km run at the Subic Bay Metropolitan Authority (SBMA) Freeport Boardwalk.

Compatriot Christopher Deegan posted 54:32 for second place while Japan’s Amu Omuro (54:38) was third.

Australians Rory Thornhill (54:48) and Jack Chrome (55:00) came fourth and fifth, respectively, followed by Japanese Satoshi Iwamoto (55:13), Hokuto Obara, (55:28) and Kenshin Mori (55:34); Korean Kim Jusin (55:41); and Australian Samuel Mileham (55:47).

“I’ve been racing for eight years so I really wanted to win,” said the 6-foot-1 Bate, who resides in Wollongong City.

“It’s my first time in the Philippines, I’m glad I won,” said Bate, currently No. 8 in Australia. “I hope I can come back next year. It depends on my schedule.”

Cebuano Andrew Kim Remolino, who won two silvers in triathlon and one silver in duathlon at the South East Asian (SEA) Games, was the best finisher among the locals. He clocked 56:09 for 13th place, while province mate Matthew Justine Hermosa (56:38) was 16th.

Joshua Ramos of Baguio Benguet Triathlon (56:53) was 19th, and Filipino-Spanish Fernando Jose Casares, a two-time SEAG gold winner, was 23rd with a time of 57:44.

Meanwhile, South Korean Jeong Hye Rim registered 1:01:22 to secure the women’s title in the event presented by NTT and Asian Triathlon and organized by Triathlon Philippines in cooperation with SBMA.

Iceland’s Edda Hannesdottir (1:01:32) took the silver medal while Australia’s Chloe Bateup (1:01:47) settled for the bronze.

Indonesia’s Martina Ayu Pratiwi (1:02:11) was fourth followed by Japan’s Manami Hayashi (1:02:15), Filipino Raven Faith Alcoseba (1:02:20), Guam’s Manami Iijima (1:02:31), Japan’s Himeka Sato (1:02:38), and South Korea’s Kim Gyuri (1:03:19) and Kim Ji Yeon (1:03:50).

“It’s too hot, (but) except for the weather, I’m okay,” the 25-year-old Jeong said through an interpreter.

Jeong, who hails from Daejon City, was only hoping for a podium finish after placing 20th last year. She first joined in 2018.

“I did not expect to win. It’s been six years since I first joined the tournament, so I am very happy that I won the gold medal,” said Jeong, who pocketed the bronze medal in the junior division of the 2016 ITU World Triathlon Grand Final in Cozumel, Mexico.

Jeong debuted at the 2014 Incheon Asian Games where she won the silver medal in the mixed relay. At the 2022 Hangzhou Asiad, she was seventh in the individual event.

In the junior elite category, the top three finishers in the men’s division were Dayshaun Karl Ramos (1:02:05), Juan Miguel Tayag (1:02:40), and Darell Johnson (1:03:22).

The winners in the women’s division were Naomi Felicity Aytin (1:18:42), Edellaine Mae Diggs (1:18:36), and Maria Celinda Raagas (1:19:05).

To see the official results, click here for the Men’s Elite and click here for the Women’s Elite.

For Philippine triathlon updates, click https://www.facebook.com/TriPhil

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Top triathletes to join 2024 National Age Group Triathlon Subic Bay Freeport race

December 28, 2023December 26, 2023carlocarrasco

With the 2024 National Age Group Triathlon – Subic Bay race scheduled to happen on January 27 and 28, 2024, the top-seeded triathletes of the nation will be joining in, according to a Philippine News Agency (PNA) sports news article.

To put things in perspective, posted below is an excerpt from the PNA article. Some parts in boldface…

The country’s cream of the crop will see action in the National Age Group Triathlon (NAGT) on Jan. 27 and 28, 2024 at Subic Bay Freeport in Olongapo.

The competition features Super Sprint Distance (500m swim-10km bike-2.5km run), Sprint Distance (750km swim-20km bike-5km run), Standard Distance Individual and Team Relay (1.5km swim-40km bike-10km run) and Super Trikids events.

The categories are Super Trikids (6 and under, 7-8, 9-10, 11-2); Super Sprint (13-15 boys and girls); Sprint (Elite Men and Women, Jr. Elite Men and Women 16-19 years and Age Group Men and Women 16-19, 20-29, 30-39, 40-49, 50 and above); and Standard (Men and Women 18-24, 25-29, 3034, 35-39, 40-44, 45-49, 50 and above).

Registration deadline is on Dec. 31.

The tournament, organized by Triathlon Philippines headed by Ramon Marchan, will serve as qualifying race for the 2025 Thailand Southeast Asian Games.

The (NAGT) is also part of the triathlon association’s trials and talent identification for the Philippine team.

Last year’s sprint elite champions were Filipino-Spanish Fernando Jose Casares (men) and Cebu City’s Raven Faith Alcoseba (women), while the winners in the Junior Elite divisions were Benguet’s Dayshaun Ramos and Cebuana Kira Ellis.

The 2024 National Age Group Triathlon – Subic Bay event is a joint project of Triathlon Philippines, the Subic Bay Metropolitan Authority (SBMA) and FUNtastic Subic Bay. The supporters of the event are the Philippine Sports Commission (PSC), Asian Centre for Insulation Philippines, Inc., Standard Insurance and Gatorade. Those who intend to join have a few days left to get registered online by clicking https://register.raceya.fit/event/nagt-2024

For future events and key updates from Triathlon Philippines visit https://www.facebook.com/TriPhil.

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2024 National Age Group Triathlon Subic Bay Freeport race set for January 27-28, registration ongoing

December 5, 2023December 1, 2023carlocarrasco

If you are looking to start the new year with multisport action and competition, then you might be interested to join the 2024 National Age Group Triathlon – Subic Bay race set for January 27 and 28, 2024. Registration for the event is ongoing as of this writing.

Right now, the registration fees are as follows: P8,500 for Standard Distance Team Relay, P5,500 for Standard Distance, P5,000 for Sprint Distance, P4,500 for Super Sprint Distance and P3,500 for Super Trikids.

The Super Trikids and Super Sprint races will start at 6AM on January 27. The Sprint and Standard Distance races will take place on January 28 at 6AM.

The start and finish will be at The Boardwalk within the Subic Bay Freeport Zone.

The 2024 National Age Group Triathlon – Subic Bay event is a qualifying race for the 2025 Southeast Asian Games and also a part of Triathlon Philippines’ trials and talent identification for the Philippine Triathlon Team. To learn more about the event, visit https://register.raceya.fit/event/nagt-2024

The 2024 National Age Group Triathlon – Subic Bay event is a joint project of Triathlon Philippines (formerly Triathlon Association of the Philippines), the Subic Bay Metropolitan Authority (SBMA) and FUNtastic Subic Bay. The supporters of the event are the Philippine Sports Commission (PSC), Asian Centre for Insulation Philippines, Inc., Standard Insurance and Gatorade.

For future events and key updates from Triathlon Philippines visit https://www.facebook.com/TriPhil.

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Australia’s Mileham and Philippines’ Burgos win 2023 Asia Triathlon Duathlon Championship elite titles

November 28, 2023November 27, 2023carlocarrasco

This past weekend at the New Clark City Sports Complex in Pampanga, Samuel Mileham of Australia and Erika Burgos of the Philippines won the elite titles of the 2023 Asia Triathlon Duathlon Championship (also referred to as Asian Duathlon Championship), according to a sports news report published by the Philippine News Agency (PNA).

To put things in perspective, posted below is an excerpt from the PNA sports news report. Some parts in boldface…

Australian Samuel Mileham topped the men’s elite category of the 2023 Asia Triathlon Duathlon Championships at New Clark City Sports Complex here Sunday.

The 25-year-old native of Perth finished the 10K (run)-40K (bike)-5K (run) race in 1 hour, 53 minutes and 7 seconds.

“I’m lucky to be given the opportunity to join this competition and I’m happy I won,” said the 6-foot-1 Mileham, who finished second behind Uzbekistan’s Ayan Beisenbayev during the 2022 edition of the tournament in Bahrain.

Bahrain’s Moussa Karich settled for the silver medal with a time of 1:54:49, improving on his fourth-place finish last year.

“This is my first tournament after my injury so I’m satisfied with my performance,” Karich said, referring to (his) previous back problem.

Mileham and Karich are setting their sights on the 2024 World Triathlon Multisport Championship scheduled Aug. 15 to 25 in Townsville, a coastal city in northeastern Queensland, Australia.

“Yes, it would be nice to win again,” Mileham, a duathlete for 13 years now, said.

Mileham’s teammate, Matt Smith, grabbed the bronze medal in 1:55:19.

Cambodian Mickael Chaumond (1:55:37) and Japanese Fumiya Tanaka (1:55:47), ranked fourth and fifth, respectively.

Philippine team members Raymund Torio and John Chicano also made it to the top 10 of the tournament organized by the Triathlon Philippines (TriPhil) headed by Ramon Marchan.

Torio (1:56:05) placed sixth, while the two-time Southeast Asian Games champion Chicano (1:56:46) was 10th among 22 entries.

“I’m glad because God gave me the chance to be the No. 1 Filipino finisher in this race,” said the 35-year-old Torio, who was born and raised in Lingayen, Pangasinan.

Seyed Mohammad Hosseini (Iran) clocked 1:56:30 for seventh place, Saud Alzaabi (United Arab Emirates) was eighth in 1:56:36, and Edward Langdon (Australia) ninth in 1:56:37.

Meanwhile, the Philippines had a 1-2 finish in the women’s elite category.

Erika Burgos bagged the gold medal in 2:17:48 while Merry Joy Trupa took the silver in 2:18:55.

Indonesians Maharani Azhri Wahyuningtyas (2:21:30), Zahra Bulan (2:23:28), and Eva Desiana (2:24:25) placed third, fourth, and fifth, respectively.

The 2023 Asia Triathlon Duathlon Championship was organized by Triathlon Philippines (formerly Triathlon Association of the Philippines) in cooperation with BCDA and NCC. Sponsored by the Philippine Sports Commission, Asian Center for Insulation, Gatorade – our official hydration partner, Standard Insurance, Fitbar and Medical City Clark.

For future events and key updates from Triathlon Philippines visit https://www.facebook.com/TriPhil.

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Muntinlupa City Government congratulates local resident Napolis for winning 2023 World Combat Games women’s jiu-jitsu gold medal

November 1, 2023October 29, 2023carlocarrasco

Recently, the City Government of Muntinlupa congratulated local resident Kaila Napolis for winning the 52Kg women’s jiu-jitsu gold medal in the 2023 World Combat Games that took place in Saudi Arabia.

The congratulatory message was done through the City Government’s official Facebook page on October 28 with a picture post. For the newcomers reading this, this is not the first time Napolis made big achievements in international sports events and has been congratulated by the City Government before (read my past blog posts by clicking here, here, here and here).

*From the official Facebook page of Muntinlupa City.*

Napolis is a resident of Barangay Poblacion. The full details of her latest achievement can be read in the Philippine News Agency’s (PNA) sports news article.

To put things in perspective, posted below is an excerpt from the PNA sports news article. Some parts in boldface…

The Philippines claimed its first gold medal in the 2023 World Combat Games following the triumph of ju-jitsu fighter Kaila Jenna Napolis at the King Saud University Arena in Riyadh, Saudi Arabia on Wednesday (Thursday in Manila).

“It’s my first time to qualify in such an event. It feels surreal to be able to get a gold medal especially here in the World Combat Games,” the 25-year-old Napolis told the Philippine News Agency on Thursday.

She scored a 2-0 victory over Anael Pannetier of France in the final of the women’s -52kg Ne-Waza.

“She looks intimidating by her stance and she’s a bit bigger than me so I’m very nervous going into the match. I feel like throwing up but I had to focus and give it my all because it is finals already,” shared Napolis, who defeated Adriana Cruz of Colombia, 6-0, in the quarterfinal and Mongljin Ganbaatar of Mongolia via submission in the semifinal.

“When I stepped on the mat, my mind was cleared already. I just wanna execute my techniques first and have a very good control on her,” added the 2023 Cambodia SEA Games gold medalist and Hangzhou Asian Games silver medalist.

Napolis was grateful to national coach John Baylon for accompanying her in the tournament.

“It’s my first time to travel alone without a teammate so I’m super thankful to coach John for helping me with the training here, assisting me with the schedules, being my corner man and masseur,” said Napolis, a member of the Paranaque-based Checkmat Manila Club headed by coach Manny Jimenez.

“Kaila deserved the gold medal, she trained hard and came here prepared,” said Baylon, a nine-time judo gold medalist in the SEA Games. He also competed in the 1988 (Seoul) and 1992 (Barcelona) Olympics.

Let me end this piece by asking you readers: What is your reaction to this recent development? If you are a resident of Muntinlupa City, are you very delighted to learn about the latest gold medal victory of Napolis? Does Napolis inspire people in your local community to engage in sports competitions?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

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Las Piñas City honors more local athletes who won overseas

July 17, 2023July 15, 2023carlocarrasco

In Las Piñas City, the City Government honored three more local athletes who won in sports tournaments overseas including the 32^nd Southeast Asian Games, according to a Manila Bulletin news report.

To put things in perspective, posted below is the excerpt from the Manila Bulletin news report. Some parts in boldface…

Las Piñas City Mayor Imelda Aguilar warmly welcomed three athletes who won medals in international competitions, making the city proud.

The athletes met the mayor in separate courtesy visits last July 13 and 14.

Aguilar commended Jeon Bardley dela Cruz, a five-year-old Jiu Jitsu athlete who won silver medals at the Asian Sport Jiu Jitsu Federation (ASJJF) Philippine International Jiu Jitsu Open and the Abu Dhabi Pro (AJP).

*Dela Cruz with the Mayor and Vice Mayor of Las Piñas City. (source-City of Las Piñas FB page)*

She said despite Dela Cruz’s young age, he displayed immense skills and determination in sports, serving as an inspiration to aspiring athletes.

Joseph Arcilla and Sherwin Nuguit, renowned tennis players, were also honored for their remarkable achievement in the sports abroad.

*The two local SEA Games medalists with the Mayor and Vice Mayor of Las Piñas. (source – City of Las Piñas FB page)*

In the recently concluded 2023 South East Asian Games held in Cambodia, Arcilla clinched the highly coveted gold medal in soft tennis while Nuguit secured the bronze, adding to the growing list of accolades earned by Filipino athletes.

Aguilar expressed her immense pride and appreciation for the athletes’ hard work, commending their exceptional performances and remarkable contributions to the sport.

Let me end this piece by asking you readers: If you are a resident of Las Piñas City, what is your reaction to this development? Are you delighted to find out that more local athletes got honored by the City Government?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

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