Remolino and Alcoseba successfully defend titles in 2025 National Age Group Triathlon Subic Bay race

Cebu-based SEA Games medalists Andrew Kim Remolino and Raven Faith Alcoseba successfully defended their respective titles in the elite category of the 2025 National Age Group Triathlon (NAGT) opening leg at the Subic Bay Metropolitan Authority (SBMA) Freeport Boardwalk in Zambales yesterday.

Remolino finished the 750 Meter swim – 20 Kilometer bike – 5 Km run race in 56 minutes and 46 seconds to beat teammate Matthew Justine Hermosa (56:47) and Joshua Alexander Ramos of Baguio City (57:23) in the men’s division.

“Halos sabay-sabay lang kami nina Matthew, [Iñaki Emil] Lorbes, Joshua at Dayshaun Karl [Ramos] after ng swim until sa bike transition. Nag-breakaway kami ni Matthew pag-start ng run, then nag-sprint na kami sa last 150 meters,” explained the 23-year-old Remolino, a 2nd year marketing student at University of San Carlos.

In the women’s division, Alcoseba clocked 1:05:19 to claim her fourth straight title in the event organized by the Triathlon Philipines headed by Tom Carrasco.

Erika Nicole Burgos of Tanauan, Batangas (1:06:56) and Katrina Salazar of Mandaluyong City (1:08:53) placed second and third, respectively.

“I had a good training. It’s nice to win again,” said Alcoseba, fourth year civil engineering student at De La Salle University. She won one gold (4x200m freestyle relay), two silver (400m Individual Medley and 800m freestyle) and one bronze (400m freestyle relay) medals in the UAAP Season 87 swimming competition.

In the Junior Elite category, the top three finishers in the men’s division were Dayshaun Karl Ramos (57:17), Darell Johnson Bada (59:38) and Euan Arrow Ramos (59:40) while in the women’s division were Dhana Victoria Seda-Lomboy (1:09:54), Maria Celinda (1:14:50) and Candace Marie (1:15:12).

In the age group sprint, which also covered 750m swim, 20km bike and 5km, the winners in the men’s division were Christopher Adrian Te of TDN Con-Steel Builders (16-19), Daniel Nazarro of Baguio Benguet Triathlon (20-29), Norman Resurrecion of FITPH (30-39), Raffy Dolor of Artemis Victory (40-49), Joey Veloso of Paynet Amigo Tri (50-59), and Michiel Van Der Auwera of Westgrove (60 and over).

Champions in the women’s division were Aira Danara Soguilon Gregorio of DentalWay-HTC-GTT (16-19), Edellaine Mae Digos of Olongapo Junior Trackers Multisports (20-29), Rhia Mae Alexandra Stawicki of Triclark Triathlon Team (30-39), Franchesca Carpo of Polotri Team (40-49), Bic Ferreria of Amigo Tri (50 and over).

In the Para Triathlon, the winners were Jake Lacaba (men’s PTS2), Raul Angoluan (men’s PTS3),

Alex Niño Silverio (men’s PTS4), and Joshua Nelmida and Bernard Matthew Cruz (men’s PTSVI)

The NAGT is sponsored by the Philippine Sports Commission (PSC), Milo, Standard Insurance, LeGarde, Gatorade, Asia Centre for Insulation Philippines, Inc. and Fitbar with support from Subic Bay Metropolitan Authority, RaceYa, Stat Med and MTiming. 

For local triathlon updates, visit https://www.facebook.com/TriPhil.  

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Note: The above content was sourced from a press release issued by TriPhil. Some parts were edited for this website.

Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco

Remolino and Burgos top National Age Group Aquathlon 2024 at Ayala Vermosa Sports Hub

This past weekend, Southeast Asia Games (SEA Games) medalists Andrew Kim Remolino and Erika Nicole Burgos topped the National Age Group Aquathlon 2024 event at the Ayala Vermosa Sports Hub in Cavite.

For details, posted below is the excerpt from the press release of Triathlon Philippines. Some parts in boldface…

The full race results can be accessed by clicking https://www.facebook.com/share/p/XwygU1myYjhfZSUU/

Organized by Triathlon Philippines and supported by Philippine Sports Commission (PSC), Asian Center for Insulation, Gatorade-the official hydration partner, media partners Radyo Pilipinas 2 and PTV Sports, venue partner Ayala Vermosa Sports Hub LeGarde L-Carnitine, Standard Insurance and Fitbar, the National Age Group Aquathlon 2024 was attended by several youth athletes who also took part in the 2024 Imus Asia Triathlon – World Triathlon Pre Event Training Camp (SEA) which preceded the race.

For Philippine triathlon and multisport updates, click https://www.facebook.com/TriPhil

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco

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Cebu-based SEA Games medalists Remolino and Alcoseba win Sprint Elite titles of the 2024 National Age Group Triathlon Subic Bay Freeport race

The Cebu-based Southeast Asian Games (SEA Games) medalists Andrew Kim Remolino and Raven Fatih Alcoseba outclassed their rivals to win the Sprint Elite titles during the Subic Bay Freeport Zone leg of the 2024 National Age Group Triathlon (NAGT) series which was held at the Boardwalk area.

Remolino, who won a silver medal during the 2022 Vietnam SEA Games, won the 750 meter swim – 20 kilometer bike – 5 kilometer run contest in 56 minutes and 56 seconds followed by fellow Cebuano Matthew Justine Hermosa, (56:57) and Joshua Ramos of Baguio Benguet Triathlon (57:31).

“I had a good preparation for this tournament, so I am happy with my performance,” said the 23-year-old Remolino, who placed third behind Fil-Spanish Fernando Casares and Hermosa last year.

Despite his runner-up finish again, Hermosa managed to improve his 57:34 performance last year.

“I’m glad that I was able to set a personal best time. It’s a very close race and I know that Kim is my biggest challenge,” said the 5-foot-11 Hermosa, who together with Kira Ellis, Erika Nicole Burgos and Iñaki Lorbes, won the relay gold medal in aquathlon (500m swim and 2.5km run) at the 2023 Cambodia SEA Games.

Hermosa, Dayshaun Ramos, Sam Corpuz and Kira Ellis also attended a 26-day training camp at the Rio Maior Sports Center in Portugal last year.

Alcoseba, a 2022 SEA Games medalist, clocked 1:03:55 to secure her third straight women’s title in the tournament  organized by Triathlon Philippines headed by Ramon Marchan in cooperation with the Subic Bay Metropolitan Authority (SBMA).

​Erika Nicole Burgos submitted 1:05:39 to capture the silver medal while Kira Ellis took the bronze medal in 1:06:16.

​”I tried to keep a positive attitude throughout the race. I’m happy to win again,” said the 21-year-old Alcoseba, a 3rd year civil engineering student at the De La Salle University.

​Meanwhile, Dayshaun Ramos clocked 58 minutes and 44 seconds to pocket the gold medal in the men’s junior elite category. Darell Johnson Bada got the silver medal in 1:00:11 and Juan Miguel Tayag secured the bronze medal in 1:01:14.

​Singaporean Janelle Susatra (1:07:17) won the women’s title over Erin Denise Burgos​ (1:16:33) and Adrian Ungos​ (1:19:53).

The winners in the standard distance age group were as follows: (Men’s 18-24) – George Vincent Alcido of Baguio Benguet Triathlon (2:16:30), Mark Joshua Perez of Gas Coaching (2:17:35) and Derek Jacob Villa of CM Riptide (2:32:52); (Men’s 25-29)  – Edward Macalalad of Royal MNL/UPLB Tranrados (2:05:39), Jigo Libiran of The Usuals (2:33:37) and Carlos Daniel Dungao of Triclark Volvo Triathlon Team (2:36:43); (Men’s 30-34) – Reynante Briones of TRISNDBARRACUDA (2:33:55), Juan Gabriel Peña of Subic Bay Multisports (2:34:26) and Tristan Santos (2:34:59); (Men’s 35-39) – Benjamin Ramirez (2:27:40), Arnold Hoyo-A of Tri Vatan/BRC (2:35:21) and Iggy Hizon of Baguio Benguet Triathlon (2:47:41);

(Men’s 40-44) – Stanley Ng of Baguio Benguet Triathlon (2:28:56), Jason Santos of Team Megawide (2:36:25) and Stephen Corpus of Century Trihard (2:49:49); (Men’s 45-49) – Robert Jonah Rivera (2:49:41), Greg Bravo of Tri Busko (2:53:25) and Mickael Bouffaut of Sante Barley Tri Team (2:57:18); (Men’s 50-54) – Rene Ricardo Tayag of Tri Clark Triathlon Team (2:19:23), Hiroshi Takei of Team Honu (2:25:34) and Alexander Isip of Team Megawide (2:34:00); (Men’s 55-59) – Emmanuel Mondero of Team Megawide (2:37:25), Ronald Allan Ginez of Paynet-Amigo Tri (2:48:11) and Jonathan Tansengco (2:56:37); and (Men’s 60 and over) – Ed Francisco of Polo Tri (2:59:50) and Josef Gueta (3:21:53).

The podium finishers in the women’s division were as follows: (18-34) – Shamira Habie of Tri-Generals (3:04:49) and Daryl Mooney of Team Mooney (3:28:45); (35-49) – Maryfel Aumentado of Cheryauto PH Tri Team (2:48:42) and Kristine Mae Tan of The Next Step Tri (3:10:00); and (50 and over) – Ivy Mendoza of Poveda Tri Team (3:19:55) and Ratna Dimaporo of Tri SND Barracuda (3:25:10).

The NAGT, organized by Triathlon Philippines headed by Ramon Marchan in cooperation with the Subic Bay Metropolitan Authority (SBMA), was supported by the Philippine Sports Commission, Asian Center for Insulation, Standard Insurance and Gatorade, the official drink.

For race results and images of the race, visit https://www.facebook.com/TriPhil

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Note: The above press release and details were sourced from Triathlon Philippines Some parts were edited for this website.

Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco

Australia’s Mileham and Philippines’ Burgos win 2023 Asia Triathlon Duathlon Championship elite titles

This past weekend at the New Clark City Sports Complex in Pampanga, Samuel Mileham of Australia and Erika Burgos of the Philippines won the elite titles of the 2023 Asia Triathlon Duathlon Championship (also referred to as Asian Duathlon Championship), according to a sports news report published by the Philippine News Agency (PNA).

To put things in perspective, posted below is an excerpt from the PNA sports news report. Some parts in boldface…

The 2023 Asia Triathlon Duathlon Championship was organized by Triathlon Philippines (formerly Triathlon Association of the Philippines) in cooperation with BCDA and NCC. Sponsored by the Philippine Sports Commission, Asian Center for Insulation, Gatorade – our official hydration partner, Standard Insurance, Fitbar and Medical City Clark.

For future events and key updates from Triathlon Philippines visit https://www.facebook.com/TriPhil.

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco

Philippines achieves Top 10 finishes across contests of the 2023 Asia Triathlon U23 and Junior Championships in Japan; Philippine officials elected successfully at Asia Triathlon Congress

Welcome back my readers and sports fans! The past weekend at Gamagori, Japan, Philippine triathletes managed to land in the Top 10 categories in all four contests of 2023 Asia Triathlon U23 and Junior Championships. Take note that the U23 and Junior races all had 750 M swim – 20 Km bike – 5 Km run courses.

In the U23 Men event, Cebu-based Southeast Asian Games (SEA Games) medalist Andrew Kim Remolino finished 7th place overall with an official time of 59 minutes and 27 seconds. In the U23 Women’s contest, Raven Faith Alcoseba of Cebu Province clocked 1:06:02 finishing 9th place.

Among the Juniors, SEA Games medalist Matthew Justine Hermosa finished 7th among the Men with 1:01:51 while in the women’s race, the Philippines had two Top 10 finishers thanks to SEA Games medalist Kira Ellis (1:09:14) and her teammate Samantha Corpuz (1:09:31) ranking 6th and 8th place respectively.

Other Filipino triathletes who finished were as follows: U23 MenJoshua Ramos 1:02:21 at 26th place, Iñaki Lorbes 1:02:39 at 28th place, and Juan Baniqued 1:06:21 at 34th place. U23 WomenErika Burgos 1:10:01 at 22nd place. Junior MenDayshaun Ramos 1:05:43 at 19th place. Junior WomenGene Quiambao 1:10:22 at 11th place.

The Philippine Team’s campaign at the 2023 Asia Triathlon U23 and Junior Championships in Japan is supported by the Philippine Sports Commission (PSC). The Philippine team will be competing in more events overseas.

On the side, the Triathlon Association of the Philippines (TRAP) announced election of Philippine officials at the Asian Triathlon Congress which goes as follows:

Asia Triathlon Executive Board: Tom Carrasco Jr. – Senior Vice President

Asia Triathlon Technical Committee: Sarita Zafra

Asia Triathlon Coaches Committee: Coach Ani De Leon – Brown

Asia Triathlon Women’s Committee: Maya Montecillo – Bono

Asia Triathlon Para Athlete Committee: Coach Anthony Lozada

Watch out for more Philippine multisport updates right here!

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. If you want to support my website, please consider making a donation. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/.

Philippine triathletes all set for the 2023 Asia Triathlon U23 and Junior Championships in Japan

Welcome back my readers and sports fans! Eleven members of the Philippine triathlon team will be competing in the 2023 Asia Triathlon U23 and Junior Championships in Gamagori, Japan in a few days from now, according to a sports news release published by the Philippine News Agency (PNA). Among the members are those who won medals in the recent Southeast Asian Games (SEA Games).

To put things in perspective, posted below is an excerpt from the PNA article. Some parts in boldface…

The Triathlon Association of the Philippines (TRAP) will send 11 athletes to Japan for the 2023 Asia Triathlon U23 and Junior Championships that will be held in Gamagori on June 22 to 26.

The event distance in the U23/Junior (Sprint) will be 750m (swim), 20km (bike), and 5km (run) while in the U23/Junior Mixed Relay (Super Sprint), it will be 280m (swim), 7.2km (bike), and 2km (run).

Cebu City’s Andrew Kim Remolino and Faith Raven Alcoseba, Iñaki Emil Lorbes, Juan Francisco Baniqued, and Joshua Alexander Ramos will compete in the U-23 division while Erika Nicole Burgos, Gene Heart Quiambao, Kira Ellis, Lady Samantha Jhunace Corpuz, Dayshaun Karl Ramos, and Matthew Justine Hermosa, who is also from Cebu, are entered in the Junior division.

The athletes will be accompanied by coaches Ani de Leon-Brown, Louann Ramos, and Cebuano Roland Remolino, as well as TRAP secretary general Ramon Marchan, when they leave on June 21.

“We are sending our next-generation triathletes to the Asian Championships, as part of our long-term program to maximize exposure in world-class competitions and high-performance training camps for our high-potential triathletes. Their performances in these events will likewise be a basis for selection to the Asian Games in Hangzhou (China) in September plus the results of the recent SEA (Southeast) Games in Cambodia,” TRAP president Tom Carrasco said in an interview on Saturday.

Supported by the Philippine Sports Commission (PSC), the Philippine triathlon team is off to competing in more events overseas now that the 32nd SEA Games are over. Watch out for more Philippine multisport updates right here!

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. If you want to support my website, please consider making a donation. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/.

Talisay City’s Hermosa: I didn’t expect to win gold.

Welcome back my readers and sports fans! The 32nd Southeast Asian Games in Cambodia are officially over and the Philippines won more gold medals compared to the previous SEA Games and Philippine Olympic Committee President Abraham “Bambol” Tolentino hailed the Filipino athletes for a job well done.

Speaking of gold medals, the Philippines finished in 1st place in Men’s Individual Triathlon (Fer Casares), Women’s Individual Duathlon (Kim Mangrobang) and the Mixed Aquathlon 4X Team Relay. One of the members of the gold-medalist aquathlon team – Matthew Justine Hermosa of Talisay City, Cebu province – was recently featured in the Cebu Daily News (CDN) in a post-SEA Games article. What he shared in the article should interest you all.

Cebu’s Matthew Justine Hermosa (leftmost) holding the Philippine flag with teammates Iñaki Lorbes, Kira Ellis and Erika Burgos after their gold medal victory in the 32nd SEA Games aquathlon team relay event. (note: photo sourced from Triathlon Association of the Philippines Facebook page).

To put things in perspective, posted below is an excerpt from the Cebu Daily News article. Some parts in boldface…

Cebuano triathlete Matthew Justine Hermosa said he did not expect to win a gold medal in his first stint in the Southeast Asian Games (SEAG) after he and three other Filipino triathletes topped the mixed relay of the aquathlon event last May 6, 2023, at Kep Beach in Cambodia.

The 18-year-old Talisay City native ruled the mixed relay of the aquathlon event at one hour nine minutes and 56 seconds. Joining him was Kira Ellis, Erika Burgos and Iñaki Lorbes in winning the gold medal.

For Hermosa, it was a fun and challenging experience for him.

For me, I didn’t expect to win gold, I expected a podium finish like maybe bronze or silver. It was a great bonus to receive and take home the gold medal and adding it to the tally,” said Hermosa.

It was fun and at the same time it was quite challenging. The pressure from it is very different from our local races. Everyone’s eyes are on you and the expectations are so high. It was indescribable and mixed emotions to have won the gold medal but thankfully we did,” he said.

From left to right: Fer Casares, Kim Mangrobang, Iñaki Lorbes, Erika Burgos, Andrew Kim Remolino and Matthew Justine Hermosa showing their 32nd SEA Games medals upon arrival at the airport. (photo credit: Manila Bulletin)

Hermosa is one of the three Cebuano triathletes who campaigned for the Philippines in the 32nd SEA Games.

The other two were Andrew Kim Remolino who secured a silver medal in the men’s aquathlon and a bronze medal in the men’s triathlon event. Also, 2022 SEA Games bronze medalist Raven Faith Alcoseba competed along with them.

It was a very challenging race because for aquathlon you have to do a swim of 500 m and after that you have to do a sprint run of 2.5 km. On the swim it was a very big challenge because the waves were so big, the water was so dark and the current was so strong that it would push you back to the shore,” Hermosa recalled.

“But I was fortunate enough to come out of the swim 3rd behind Vietnam and Indonesia, and on the run I was able to catch up with the two and I was able to finish 1st and giving a few seconds gap to my fellow teammates.”

To see the rest of CDN’s article, click https://cebudailynews.inquirer.net/504045/hermosa-cebu-triathlete-on-winning-seag-gold-it-was-fun-challenging-experience

With regards to post-SEA Games events, the Philippines will be sending triathletes to the Asian Games which will happen in China this September-October.

Watch out for more Philippine multisport updates right here!

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. If you want to support my website, please consider making a donation. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/.

Philippine triathletes looking forward to contests beyond 2023 SEA Games

Now that the 32nd Southeast Asian Games multisport contests in Cambodia are finally over (for references, click here, here, here and here), the Philippine triathletes have other contests to look forward to, according to a sports news article published by the Philippine News Agency (PNA).

In relation to this, the Philippine multisport team members arrived home victorious. Welcomed at the airport were Fer Casares the Men’s Triathlon gold medalist, Kim Mangrobang the Women’s Duathlon gold medalist and Women’s Triathlon Silver Medalist, Andrew Kim Remolino the Men’s Aquathlon silver medalist and Men’s Triathlon bronze medalist, and the members of the Mixed Aquathlon 4X Team Relay champions Erika Burgos, Iñaki Emil Lorbes and Matthew Justine Hermosa. Given the back-to-back SEA Games victories they each achieved, Casares is the reigning King of Triathlon in Southeast Asia while Mangrobang is the reigning Queen of Duathlon of the region.

Image of the Philippine multisport team who won medals at the 32nd SEA Games posted on social media by the Manila Bulletin. (photo credit: Manila Bulletin)

To put things in perspective, posted below is an excerpt from the PNA sports news story. Some parts in boldface…

Fernando Casares is hoping for the best when he competes at the Asian Games in Hangzhou, China from Sept. 23 to Oct. 8.

The Filipino-Spanish triathlete successfully defended his Southeast Asian Games title in Cambodia last Monday and while he is determined to make an impressive debut in China, getting a podium finish would be hard.

“The level is incredibly high, probably not,” said Casares in an interview Wednesday afternoon. “I would love to achieve Top 10 but I’m aware of the level.”

He clocked 58 minutes and 33.5 seconds to claim victory in Cambodia, beating Indonesian Rashif Yaqin (58:47) in the 750m swim-20km bike-5km run men’s event at the Kep Beach Resort.

Cebuano Andrew Kim Remolino placed third in 59:53 to settle for the bronze, his second medal following a silver finish in the men’s aquathlon on May 6.

“Obviously my main goal was to win the gold medal in triathlon since I already won in the last SEA Games in Vietnam, the issue was that this time, the distance was sprint, not standard, so the level was going to be more equal. Throughout the race, I wasn’t very sure if I was going to win because the gap between the lead pack and us (Kim Remolino and me) was considerably big after the swim, but we did an amazing job on the bike, closing the gap that much that we almost caught the lead pack before reaching T2 (20″ gap). As soon as I started running, I knew I was going to get a podium because I knew very well my rivals, however, I wasn’t sure if I could get the gold since Remolino and the guy from Indonesia were the fastest runners along with me,” said Casares, who was born in Madrid to a Spanish father and a Filipino mother.

It took me 2.5km to overtake the leader and once I reached kilometer 3.75, I knew I would win because there was a considerable gap. But unfortunately, I started to feel dizzy because I was going all out, as if I was going to bonk, so it was quite stressing until the last 100m because I didn’t know if the Indonesian was going to sprint on the last part,” he added.

Achieving this victory means everything to me, all the hard work I’ve been doing for months paid off, now I’ll be able to keep training as a full-time athlete, thanks to the salary I’ll keep receiving from the government, which is quite a relief,” he said.”But the best feeling about winning the gold medal is the supportive messages I receive from my kababayan (countrymen), it’s quite comforting to make everyone proud and to raise our flag to the top.

Meanwhile, Casares will leave for Osaka, Japan next week with three-time SEA Games women’s champion Kim Mangrobang. They will compete in the Asia Cup set on May 26.

“It’ll be good to get some points for my international ranking. After Osaka, my plan is to go back to Spain to make the most of its weather, since it’ll be summer by then. There’s so many high-level national races that I can join, and even Europe Cups and World Cups. All these will be my preparation for the Asian Games,” said Casares, who joined two tournaments in New Zealand — Oceania Cup in Taupo, and World Cup in New Plymouth — as part of his training for the SEA Games.

Triathlon Association of the Philippines (TRAP) President Tom Carrasco had earlier predicted three gold medals.

Aside from Casares, the other gold medalists were Mangrobang (duathlon) and the mixed aquathlon relay team of Erika Burgos, Inaki Lorbes, Kira Ellis and Matthew Hermosa.

Mangrobang also got a silver medal in the triathlon, clocking (1:07:21) to finish second behind Cambodian naturalized entry Margot Garabedian (1:05.34). Singapore’s Louisa Marie Middleditch was third (1:07:24).

The Philippines leads the SEA Games all-time medal tally in triathlon, duathlon and aquathlon, with 35 medals15 golds, 12 silvers and 8 bronzes.

Let me end this piece by asking you readers: What do you think about this recent development? If you are a triathlon enthusiast, are you looking forward to the next overseas campaigns of the Philippine team triathletes? What is your opinion about Cambodia’s move on having more competitive foreign athletes naturalized as part of their strategy to win events in the SEA Games that they themselves have been hosting?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

In ending this post, posted below are a few 32nd SEA Games multisport event videos for your viewing pleasure…

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram athttps://www.instagram.com/authorcarlocarrasco

Philippines wins gold in the 32nd SEA Games Mixed Aquathlon 4X Team Relay event

Today at Kep in Cambodia, the multisport squad composed of Erika Burgos, Iñaki Emil Lorbes, Kira Ellis and Matthew Justine Hermosa won the gold for the Philippines during the Mixed Aquathlon 4X Team Relay event of the 2023 Southeast Asian Games (also referred to as SEA Games and Cambodia 2023). This big victory happened hours after the silver medal victory of Andrew Kim Remolino in the men’s individual aquathlon and it added to the growing number of gold medal victories for the Philippines. Specifically, the mixed aquathlon team relay victory is the 7th gold for the nation in the ongoing regional games as of this writing.

The pose of victory at the SEA Games in Cambodia. (note: photo sourced from Triathlon Association of the Philippines Facebook page).

To put things in perspective, the official results showed that the Philippines finished first with an overall time of 1 hour, 9 minutes and 56 seconds (1:09:56). In terms of breakdowns, the Filipino multisport squad scored 16:20 in Leg 1, 19:21 in Leg 2, 16:16 in Leg 3 and 17:59 in Leg 4 of the Mixed Aquathlon 4X Team Relay event. The way the results were presented online, it was not made clear which team member participated per leg.

Meanwhile, Indonesia captured the silver medal in 1:11:27 while the bronze went to Vietnam which finished in 1:13:29. Host nation Cambodia finished at 7th place with 1:26:41.

Considering what the Philippines achieved today in the inaugural SEA Games aquathlon events, it is essential to thank and honor the Lord for the silver and gold medals won.

I will praise the name of God with a song,

And will magnify Him with thanksgiving.

Psalm 69:30 (NKJV)

Keep on giving your thanks to God, for he is so good! His constant, tender love lasts forever!

Psalms 118:1 (TPT)

As mentioned before, the competition in this edition of the SEA Games is tough and there is still a long road ahead for the Philippines to win as many gold medals as possible. To overcome the challenges and obstacles, faith in the Lord is essential.

I can do all things through Christ who strengthens me.

Philippians 4:13 (NKJV)

From this point on, the Philippines will proceed with its quest for gold in the Men’s Individual Duathlon which will start tomorrow at 6:30 AM and also in the Women’s Individual Duathlon which is set to take place at 8:30 AM.

On May 8, the Women’s Individual Triathlon will go first at 6:30 AM followed by the Men’s Individual Triathlon at 8:30 AM.

Watch out for more 2023 SEA Games multisport updates right here.

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