Philippines achieves Top 10 finishes across contests of the 2023 Asia Triathlon U23 and Junior Championships in Japan; Philippine officials elected successfully at Asia Triathlon Congress

Welcome back my readers and sports fans! The past weekend at Gamagori, Japan, Philippine triathletes managed to land in the Top 10 categories in all four contests of 2023 Asia Triathlon U23 and Junior Championships. Take note that the U23 and Junior races all had 750 M swim – 20 Km bike – 5 Km run courses.

In the U23 Men event, Cebu-based Southeast Asian Games (SEA Games) medalist Andrew Kim Remolino finished 7th place overall with an official time of 59 minutes and 27 seconds. In the U23 Women’s contest, Raven Faith Alcoseba of Cebu Province clocked 1:06:02 finishing 9th place.

Among the Juniors, SEA Games medalist Matthew Justine Hermosa finished 7th among the Men with 1:01:51 while in the women’s race, the Philippines had two Top 10 finishers thanks to SEA Games medalist Kira Ellis (1:09:14) and her teammate Samantha Corpuz (1:09:31) ranking 6th and 8th place respectively.

Other Filipino triathletes who finished were as follows: U23 MenJoshua Ramos 1:02:21 at 26th place, Iñaki Lorbes 1:02:39 at 28th place, and Juan Baniqued 1:06:21 at 34th place. U23 WomenErika Burgos 1:10:01 at 22nd place. Junior MenDayshaun Ramos 1:05:43 at 19th place. Junior WomenGene Quiambao 1:10:22 at 11th place.

The Philippine Team’s campaign at the 2023 Asia Triathlon U23 and Junior Championships in Japan is supported by the Philippine Sports Commission (PSC). The Philippine team will be competing in more events overseas.

On the side, the Triathlon Association of the Philippines (TRAP) announced election of Philippine officials at the Asian Triathlon Congress which goes as follows:

Asia Triathlon Executive Board: Tom Carrasco Jr. – Senior Vice President

Asia Triathlon Technical Committee: Sarita Zafra

Asia Triathlon Coaches Committee: Coach Ani De Leon – Brown

Asia Triathlon Women’s Committee: Maya Montecillo – Bono

Asia Triathlon Para Athlete Committee: Coach Anthony Lozada

Watch out for more Philippine multisport updates right here!

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. If you want to support my website, please consider making a donation. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/.

Talisay City’s Hermosa: I didn’t expect to win gold.

Welcome back my readers and sports fans! The 32nd Southeast Asian Games in Cambodia are officially over and the Philippines won more gold medals compared to the previous SEA Games and Philippine Olympic Committee President Abraham “Bambol” Tolentino hailed the Filipino athletes for a job well done.

Speaking of gold medals, the Philippines finished in 1st place in Men’s Individual Triathlon (Fer Casares), Women’s Individual Duathlon (Kim Mangrobang) and the Mixed Aquathlon 4X Team Relay. One of the members of the gold-medalist aquathlon team – Matthew Justine Hermosa of Talisay City, Cebu province – was recently featured in the Cebu Daily News (CDN) in a post-SEA Games article. What he shared in the article should interest you all.

Cebu’s Matthew Justine Hermosa (leftmost) holding the Philippine flag with teammates Iñaki Lorbes, Kira Ellis and Erika Burgos after their gold medal victory in the 32nd SEA Games aquathlon team relay event. (note: photo sourced from Triathlon Association of the Philippines Facebook page).

To put things in perspective, posted below is an excerpt from the Cebu Daily News article. Some parts in boldface…

Cebuano triathlete Matthew Justine Hermosa said he did not expect to win a gold medal in his first stint in the Southeast Asian Games (SEAG) after he and three other Filipino triathletes topped the mixed relay of the aquathlon event last May 6, 2023, at Kep Beach in Cambodia.

The 18-year-old Talisay City native ruled the mixed relay of the aquathlon event at one hour nine minutes and 56 seconds. Joining him was Kira Ellis, Erika Burgos and Iñaki Lorbes in winning the gold medal.

For Hermosa, it was a fun and challenging experience for him.

For me, I didn’t expect to win gold, I expected a podium finish like maybe bronze or silver. It was a great bonus to receive and take home the gold medal and adding it to the tally,” said Hermosa.

It was fun and at the same time it was quite challenging. The pressure from it is very different from our local races. Everyone’s eyes are on you and the expectations are so high. It was indescribable and mixed emotions to have won the gold medal but thankfully we did,” he said.

From left to right: Fer Casares, Kim Mangrobang, Iñaki Lorbes, Erika Burgos, Andrew Kim Remolino and Matthew Justine Hermosa showing their 32nd SEA Games medals upon arrival at the airport. (photo credit: Manila Bulletin)

Hermosa is one of the three Cebuano triathletes who campaigned for the Philippines in the 32nd SEA Games.

The other two were Andrew Kim Remolino who secured a silver medal in the men’s aquathlon and a bronze medal in the men’s triathlon event. Also, 2022 SEA Games bronze medalist Raven Faith Alcoseba competed along with them.

It was a very challenging race because for aquathlon you have to do a swim of 500 m and after that you have to do a sprint run of 2.5 km. On the swim it was a very big challenge because the waves were so big, the water was so dark and the current was so strong that it would push you back to the shore,” Hermosa recalled.

“But I was fortunate enough to come out of the swim 3rd behind Vietnam and Indonesia, and on the run I was able to catch up with the two and I was able to finish 1st and giving a few seconds gap to my fellow teammates.”

To see the rest of CDN’s article, click https://cebudailynews.inquirer.net/504045/hermosa-cebu-triathlete-on-winning-seag-gold-it-was-fun-challenging-experience

With regards to post-SEA Games events, the Philippines will be sending triathletes to the Asian Games which will happen in China this September-October.

Watch out for more Philippine multisport updates right here!

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. If you want to support my website, please consider making a donation. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/.

Mangrobang wins 2023 SEA Games Women’s Duathlon gold medal for the Philippines!

Welcome back my readers and sports fans! This morning at Kep in Cambodia, Kim Mangrobang proved once again that she is still Southeast Asia’s reigning queen of duathlon (run-bike-run) as she won the gold medal in the Women’s Individual Duathlon event of the 32nd Southeast Asian Games (also referred to as SEA Games and Cambodia 2023). The gold she won was the 10th gold for the Philippines in the ongoing regional games as of this writing.

The reigning Southeast Asian Queen of Duathlon Kim Mangrobang with teammate Kira Ellis and the Philippine flag at Kep, Cambodia. (photo credit: Ramon Marchan)

To put things in perspective, the official results showed that Mangrobang finished the 5 Kilometer run – 20 Km bike – 2.5 Km run event in 1 hour, 4 minutes and 23 seconds (1:04:23). She timed 20:13 in the 5Km run leg, had 23 seconds in Transition 1, completed the 20 Km bike leg in 33:20, had 23 seconds in Transition 2 and completed the 2.5 Km run in 10:04 (note: the fastest run time).

Thi Phuong Trinh Nguyen of Vietnam captured the silver medal in 1:05:12 while Indonesia’s Maharani Azhri Wahyuningtyas ended with the bronze clocking in 1:06:14. Mangrobang’s teammate Kira Ellis – who was part of the gold medal-winning aquathlon relay team – finished at 5th place with 1:07:11.

The image from the Facebook post of the Philippine Sports Commission.

Meanwhile on the Men’s Individual Duathlon, the Philippine duo of Fer Casares (the gold medalist of last year’s SEA Games triathlon along with Mangrobang) and John Chicano (the 2019 SEA Games gold medalist in men’s triathlon) fell short at 5th and 6th places. Casares timed 55:18 while Chicano clocked 55:39. Vietnam won the gold followed by Cambodia the silver and Indonesia the bronze.

Going back to Mangrobang, it is clear that her achievement today is a big boost for the Philippines considering the tough competition and the heat in Cambodia. For insight about the previous Women’s Duathlon gold medal she won in the previous SEA Games in Vietnam, click my related blog post at https://carlocarrasco.com/2022/05/15/mangrobang-wins-another-gold-medal-for-the-philippines-at-the-31st-sea-games/

For the newcomers reading this, if you want to get to know Mangrobang even more, read my feature article of her by clicking https://carlocarrasco.com/2020/02/01/meet-southeast-asias-reigning-triathlon-queen-kim-mangrobang/

Mangrobang’s duty is not over yet as she will be racing in the Women’s Individual Triathlon tomorrow morning at 6:30 AM. We will find out if she can win another SEA Games triathlon gold medal for the Philippines. The Men’s Individual Triathlon will follow at 8:30 AM.

For the Philippine readers, the multisport enthusiasts and the faithful people reading this, be thankful to the Lord for today’s gold medal victory, honor Him and know that with Him, nothing is impossible. Learn from the holy scriptures below…

Oh, give thanks to the Lord, for He is good!

For His mercy endures forever.

1 Chronicles 16:34 (NKJV)

But Jesus looked at them and said to them, “With men this is impossible, but with God all things are possible.”

Matthew 19:26 (NKJV)

Watch out for more 2023 SEA Games multisport updates right here.

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. If you want to support my website, please consider making a donation. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/

Philippines aiming for 3-4 gold medals in the 32nd SEA Games triathlon events

Even as the Philippines will be sending a reduced number of athletes to the 32nd edition of the Southeast Asian Games (also referred to as SEA Games and Cambodia 2023) in Cambodia anticipating a tough battle ahead, the nation’s triathlon team is aiming high to achieve SEA Games triathlon gold medal success there this May, according to a Philippine Star sports news report. Take note that the SEA Games this year has triathlon, duathlon and aquathlon as medal sports.

To put things in perspective, posted below is an excerpt from the Philippine Star sports news article. Some parts in boldface…

The Philippine triathlon team will try to replicate, if not eclipse, its three-gold medal haul in last year’s Hanoi Southeast Asian Games when it plunges into action in the Phnom Penh Games next month.

I’m still confident, we’re targeting three (gold) medals, four if we are lucky,” Triathlon Association of the Philippines president Tom Carrasco yesterday told The STAR.

Carrasco said a total of seven golds will be staked in the Cambodian meet – three in aquathlon, two in triathlon and the same number in duathlon.

Kim Mangrobang will spearhead the country’s charge after her triumphs in women’s triathlon and duathlon in Hanoi where the Filipinos went home with a 3-1-1 (gold-silver-bronze) harvest with the other mint coming from Fernando Jose Casares in men’s triathlon.

Recently, Mangrobang and Casares were the best Filipino finishers in the Subic International Triathlon in Subic Bay, Zambales where they wound up 24th and 25th in an hour, a minute and seven seconds and 54:46, respectively.

For the newcomers and the triathlon enthusiasts who want to take a look back at the SEA Games triathlon achievements in Vietnam last years, click here and here. To get to know Kim Mangrobang more, click here. The Philippines has been looking forward to the multisport events of this year’s SEA Games.

Let me end this piece by asking you readers: What is your reaction to this recent development? Are you looking forward to the triathlon, duathlon and aquathlon events of the SEA Games this year? Do you feel confident about the Philippines winning most of the gold medals of the three multisport events?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram athttps://www.instagram.com/authorcarlocarrasco

For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagements, commerce and other relevant updates, join the growing South Metro Manila Facebook group at https://www.facebook.com/groups/342183059992673

Aussies dethrone Japanese in 30th Subic Bay International Triathlon (SuBIT)

Australia’s seasoned triathletes finished 1-2 in the men’s elite division and 1-3 in the women’s elite race to enthrone themselves as the new power at the Subic Bay International Triathlon (SuBIT) featuring the sprint distance in celebration of its 30th year yesterday at the Subic Bay Freeport Zone.

Last year’s 3rd placer and 6th seed Oscar Dart (world ranking -112) outkicked (wr- 300) and 22nd seed Joshua Ferris, 2022 Asia Triathlon Cup Ipoh champion, after running breast -to-breast almost the whole 5 kilometers.

Dart and Ferris were even when they completed the 750-meter swim and 20-kilometer bike with Dart posting aggregate time of 52 minutes and 05 seconds for the race, seven seconds ahead of Ferris.

Reigning NTT Asia Triathlon Cup Subic Bay titleholder Ren Sato (wr-35) of Japan exchanged places with Dart. This time Sato could only cross the finish line 18 seconds behind Dart whom he beat by 37 seconds in the standard distance.

Strong finishing kick also carried Aussie Charlotte McShane (wr-91/2nd seed) to the top of the podium, towing China’s Yifan Yang (wr- 167/14th seed) and her teammate Ellie Hoitink (118/9th seed).

McShane clocked 58:43 with Yang and Hoitink checking in at 58:54 and 58:58, respectively, in the first and oldest sporting event (both local and international levels) sponsored by Philippine Sports Commission (PSC), Standard Insurance, Hoka, Fitbar, Asian Center for Insulation Philippines, Inc., and TYR.

Rounding out the elite male top 5 positions in the event, organized by Triathlon Association of the Philippines (TRAP) and Subic Bay Metropolitan Authority (SBMA), were last year’s 5th placer Japan’s Genta Uchida (4th, 52:38) and Jumpei Furuya (5th, 52:38).

Chinese duo, Meiyi Lu (4th, 59:07) and Anqi Huang (5th, 59:20) completed the top 5 in the elite female category.

2021 Southeast Asian gold medalist Fernando Jose Casares landed in 25th position in the 66-strong fleld with a time of 54:46. Three-time SEA Games gold medalist Kim Mangrobang timed 1:01:07, good for 24th place out of 48 entries.

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The above information was sourced from an official press release issued by the Triathlon Association of the Philippines. Some parts were modified for this website.

Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco

Japanese bets eye 2023 Subic Bay International Triathlon (SuBIT) dominance anew

Japan’s Ren Sato defends his title in the elite male division and Sarika Nakayama takes a stab at the women’s crown vacated by their compatriot on the final day of the celebration of the 30th year of the Subic Bay International Triathlon (SuBIT) this Sunday.

            Top world ranked (No. 35) in the field of 66 men, Sato is backstopped by 82nd ranked Jumpei Furuya and 87th Genta Uichida, last year’s 5th placer, in his bid for back-to-back championship at the longest running Olympic distance triathlon in Asia and the first and oldest sporting event at the Subic Bay Freeport.

            Last year’s 3rd and 6th placers Aussie Oscar Dart (WR- 112) and Hong Kongite Jason Tei Long (WR- 94), respectively, and Uzbek Alexandr Kurishov (WR- 105), runner up in the April 1 Asia Triathlon Cup Pokhara, loom as dark horses.

            On the women’s competition of what is also known as 2023 NTT AST Subic Bay Asia Cup, while Nakayama is ranked 77th in the world she was beaten by 39 seconds in the March 26 2023 World Triathlon Cup Plymouth. Aussie Charlotte McShane (world rank-91st) finished 35th ahead of Nakayama 38th.

            All-out to spoil the top duo’s venture is Slovakia’s Margareta Bicanova (WR- 93), 3rd in Asia Triathlon Cup Pokhara, backed up by her country women Zuzana Michalickova (WR- 101), 40th in World Triathlon Cup Plymouth, and Komana Gajdosova (WR- 106), 3rd in 2023 Africa Triathlon Cup Troutbeck.

            Before the year past, the last time the Japanese ruled the elite men was in 2017 when they romped off with 1st,3rd and 5th positions with the Koreans inserting themselves in-between; and in the elite women in 2015 when they finished 1-2.

            As a platform for our local bets, as well as the other ASEAN countries’ hopefuls, to gauge their preparation for next month’s Cambodia Southeast Asian Games’ May 6 triathlon events, SuBIT, organized by Triathlon Association of the Philippines (TRAP) and Subic Bay Metropolitan Authority (SBMA), joined the trend in world and cups triathlon cups in downsizing the distances for elites to sprint.

            Suiting for the Philippines in SuBIT presented by NTT and Asian Triathlon with Philippine Sports Commission, Standard Insurance and Asian Center for Insulation Philippines, Inc., are: male- Fernando Casares, Kim Remolino, Josh Ramos and Mathew Hermosa; female- Kim Mangrobang, Raven Alcoseba, Heart Quiambao and Kira Ellis (youngest at 17).

            Mangrobang has dominated the past three editions of SEA Games triathlon while Casares was 2021 Vietnam SEA Games gold medalist.

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The above information was sourced from an official press release issued by the Triathlon Association of the Philippines. Some parts were modified for this website.

Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/and on Instagram athttps://www.instagram.com/authorcarlocarrasco

SEA Games medalists Casares and Alcoseba dominate National Age Group Triathlon (NAGT) series opener at Subic Bay

Filipino-Spanish Fernando Jose Casares displayed his awesome form to claim victory in the sprint men’s elite category of the National Age Group Triathlon (NAGT) Series at the Subic Bay Metropolitan Authority on Sunday.

Casares, born in Madrid to a Spanish father and a Filipino mother, clocked 57 minutes and 16 seconds to prevail over Cebu City’s Matthew Justine Hermosa (57:34) and Andrew Kim Remolino (59:12) in the swim (750m)-bike (20km)-run (5km) event.

“The competition was tough. My rivals are strong. But I am determined to win,” said the 26-year-old Casares, who also ruled the same category at the National Duathlon Championships at the New Clark City Sports Complex in Capas, Tarlac last December.

Casares earned the standard distance swim (1.5km)-bike (40km)-run(10km) gold medal at the 2022 Vietnam SEA Games. He pocketed the mixed relay gold medal with Chicano, Kim Mangrobang and Claire Adorna at the 2019 Manila SEA Games.

Cebu City’s Raven Faith Alcoseba topped the women’s category in 1:04:36, beating Erika Nicole Burgos (1:08:03) and Karen Manayon (1:08:25).

Alcoseba, who hails from Talisay City, also won the sprint gold medal the duathlon competition in New Clark City last year.

Meanwhile, Dayshaun Ramos and Kira Ellis were crowned champions in the junior elite division of the tournament organized by the Triathlon Association of the Philippines (TRAP) headed by Tom Carrasco Jr.

Ramos won the men’s category in 1:01.56 while Akio Habana (1:03:43) and Aidanreed Mercado (1:03:51) finished second and third, respectively.

In the women’s category, Ellis posted 1:05:51 to grab the gold medal. Gene Heart Quiambao (1:06:15) took the silver medal and Lady Samantha Jhunace Corpuz (1:07:18) settled for the bronze medal.

“This tournament is part of our national athletes’ preparation for the Cambodia SEA Games in May,” Carrasco said after the awarding ceremony.

Other tune-up events lined up for the team are the National Aquathlon Championships at Vermosa (Cavite) in March and the Subic Bay International Triathlon in April.

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Note: The above press release and details were sourced from the Triathlon Association of the Philippines (TRAP). Some parts were edited for this website.

Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. If you want to support my website, please consider making a donation. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/.

NTT ASTC Subic Bay International Triathlon (SuBIT) 2023 set for April 22 and 23, online registration is ongoing

Calling all who love the multisport dynamics of triathlon as well as those who love the Subic Bay Freeport Zone as the premier sports tourism destination of the country – the online registration for the NTT ASTC Subic Bay International Triathlon (SuBIT) 2023 is ongoing right now and you can start registering yourselves (note: RaceYa.fit account needed). This year’s edition of the SuBIT is set to happen on April 22 and 23, 2023 to be organized by the Triathlon Association of the Philippines (TRAP) in partnership with the Subic Bay Metropolitan Authority (SBMA) and I Love Fun-tastic Subic Bay, and presented by NTT and Asia Triathlon.

The NTT ASTC Subic Bay International Triathlon (SuBIT) 2023 is supported by the Philippine Sports Commission (PSC), Standard Insurance and Asian Centre for Insulation Philippines, Inc.

To put things in perspective, posted below are some important race details as published by RaceYa.fit’s page of the event.

The official race logo.

REGISTRATION FEES

Early Bird: (January 16 – 31,2023)

Standard Distance: Php 6,000/US$130.00 + online reg fees

Sprint Distance: Php 5,500/US$130.00 + online reg fees

Super Sprint Distance: Php 4,500/US$130.00 + online reg fees

Regular Rate: (February 1- 28,2023)

Standard Distance: Php 6,500/US$150.00 + online reg fees

Sprint Distance: Php 6,000/US$150.00 + online reg fees

Super Sprint Distance: Php 5,000/US$150.00 + online reg fees

Late Registration: (March 1 -31,2023)

Standard Distance: Php 7,000/US$175.00 + online reg fees

Sprint Distance: Php 6,500/US$170.00 + online reg fees

Super Sprint Distance: Php 5,500/US$170.00 + online reg fees

Race Date & Time:

22 April 2023 (Saturday) Super Sprint and Sprint AG
23 April 2023 (Sunday) Junior Sprint Elite, Sprint Elite and Standard AG

Race Distances: Swim Bike Run (Swim, Bike, Run)

  • Standard Distance        1.5k    |   40k    |   10k
  • Sprint Distance              750m |   20k    |    5k
  • Super Sprint Distance   500m |   13k     |    2.5k

Participants’ Categories (Top 3):

  • Sprint Elite Open (Men and Women)
  • Sprint Junior Elite (Men and Women)
  • Age Group Sprint (Men and Women)
    • 16-19
    • 20-24
    • 25-29
    • 30-34
    • 35-39
    • 40-44
    • 45-49
    • 50-54
    • 55-59
    • 60 and over
  • Age Group Standard Distance (Men and Women)
    • 18-24
    • 25-29
    • 30-34
    • 35-39
    • 40-44
    • 45-49
    • 50-54
    • 55-59
    • 60 and over
  • Age Group Super Sprint Distance (Boys and Girls)
    • 13-15

For the detailed schedules of NTT ASTC Subic Bay International Triathlon (SuBIT) 2023 and the related activities, click https://register.raceya.fit/event/subit2023

To follow or contact the TRAP, visit http://www.triathlon.org.ph/ and follow their official Facebook page.

To those who will really be traveling to Subic Bay soon, there are notable places where you can have good meals and beverages at: Gourmet Garage Subic and Xtreme Xpresso Café. Read my feature articles of them.

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. If you want to support my website, please consider making a donation. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram athttps://www.instagram.com/authorcarlocarrasco/.

SEA Games medalists Casares and Alcoseba dominate 2022 National Duathlon Championships at New Clark City

This past weekend, the 2022 National Duathlon Championships (NDC) took place at New Clark City and ultimately Southeast Asian Games (SEA Games) medalists Fer Casares and Raven Faith Alcoseba won the sprint distance (5 kilometer run – 20 KM bike – 2.5 Km run) elite titles respectively, according to a post-event news report published by the Philippine News Agency (PNA).

For the newcomers reading this, the event organized by the Triathlon Association of the Philippines (TRAP) and supported by the Philippine Sports Commission (PSC), HOKA, Filinvest New Clark City, Standard Insurance, Asian Centre for Insulation Philippines (ACIP), Fissan and Fitbar with Bases Conversion Development Authority (BCDA), New Clark City and the local government of Capas, Tarlac as the venue partners, attracted hundreds of registered participants locally as well as some from overseas. It is also part of the selection process of choosing athletes who will compete in the 2023 SEA Games in Cambodia (for references, click here and here). Casares and Alcoseba, who are members of the national team, are among the top triathletes of Southeast Asia. Casares is the SEA Games gold medalist in men’s triathlon and Alcoseba the SEA Games bronze medalist in women’s triathlon.

To put things into perspective, posted below is an excerpt from the news article of the PNA. Some parts in boldface…

Filipino-Spanish Fernando Jose Casares lived up to expectations after ruling the sprint distance men’s elite category of the 2022 National Duathlon Championships at the New Clark City Sports Complex in Capas, Tarlac on Sunday.

Born in Madrid to a Spanish father and a Filipino mother, the 2021 Vietnam SEA Games gold medalist Casares finished the 5,000(run)-20,000-(bike)-2.500(run) race in 58 minutes and 3 seconds to beat fellow national athlete John Chicano Leerams of Olongapo City (58.09) and promising duathlete Maynard Pecson of Baguio City (58.13).

I’m glad I had a good performance here,” said the 26-year-old Casares, whose mother is from Valenzuela City. He got his dual citizenship in 2018.

Casares had competed at the World Games in Alabama, USA last July. He also won the mixed relay gold medal with Chicano, Kim Mangrobang, Clair Adorna at the 2019 Manila SEA Games.

In the women’s category, Cebuana Raven Faith Alcoseba clocked 1 hour, 6 minutes and 32 seconds to claim the gold medal.

The course was challenging, I’m happy to win,” said the 20-year-old civil engineering student from De La Salle University. She debuted in the 2021 Vietnam SEA Games with a bronze medal in triathlon.

The 5-foot-2 Alcoseba, who hails from Talisay in Cebu, defeated Singaporean Louisa Middleditch (1:07.10) and Merry Joy Trupa of Tarlac City (1:08.50).

Matthew Justine Hermosa, also a native of Talisay, registered 1:01.46 to pocket the gold medal in the junior elite men’s category of the tournament organized by the Triathlon Association of the Philippines (TRAP) headed by Tom Carrasco Jr.

Irienold Reig Jr. of Batasan Hills in Quezon City took the silver medal with a time of 1:02.40 while Aidan Reed Mercado, a grade 12 student from Muntinlupa National High School, settled for the bronze medal with a time of 1:03.24.

The top three winners in the junior women’s elite category were Jena Valdez (1:11.35), Lady Samantha Jhunace (1:11.39) and Sophia Kyra Capistrano (1:14.49).

Meanwhile, Bases Conversion and Development Authority Senior Vice President for Corporate Services Group Arrey Perez appreciated the feedback from the participants of the race supported by the Philippine Sports Commission.

They are happy that the event was held here. The set up was very nice. The venue was really world-class,” said Perez, who served as mayor of the 2019 SEA Games Athletes Village inside the New Clark City Sports Complex.

In addition to the above post-race report, Abante also has its own report published in Tagalog.

For race results and other post-race updates about the NDC, visit the TRAP Facebook page as well as the event’s page at RaceYa.fit. The event was streamed live on race day and you can watch the FB stream by clicking https://fb.watch/hd94zg257H/?mibextid=RUbZ1f

For future multisport events from the TRAP, watch out for the 2023 season opener of the National Age Group Triathlon (NAGT) series set for January 29, 2023 at the Subic Bay Freeport Zone.

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco

Additional Speed Bumps inside Alabang Hills Village installed

Whatever residential community you travel in, always watch your speed, follow the local traffic rules and always be mindful of the pedestrians and vehicles near you. This is an old lesson that needs to be remembered again as the Alabang Hills Village Association (AHVA) announced recently that it has started the installation of additional speed bumps inside their village with safety in mind.

To put things in perspective, posted below is an excerpt from the AHVA’s official announcement. Some parts in boldface…

Today we have begun to install additional speed bumps in an effort to make our roads safer for motorists, cyclists, and pedestrians.

Since we took over in mid-March this year, we have noticed that many motorists, both residents and non-residents, do not slow down at certain intersections and instead barrel down the road endangering not only themselves but other motorists as well. They particularly endanger cyclists and pedestrians, most especially children. We have personally observed many near-misses. This has to stop. We ask all motorists to observe all the speed bumps and all road and traffic signs. VIOLATORS WILL BE APPREHENDED AND FINED.

We also request all cyclists to also slow down at intersections and blind curves. By not doing so, you are not only endangering your lives but also the lives of those that you may hit. Many near-misses have also been reported to us.

The new/additional speed bumps installed today are at the following intersections:
• Angeles St. corner Angeles St.
• Toledo St. corner Tagaytay St.
• Doña Ines St. corner Tacloban St.

For the newcomers reading this, Alabang Hills Village in Barangay Cupang, Muntinlupa City is not just a major residential community but also home to churches, San Beda College Alabang and a cluster of town homes as well. It is also an essential place to pass through for residents of Barangay BF Homes and BF Homes subdivision (who have valid vehicular stickers and bicycle/motorcycle stickers issued by the AHVA) who wish to reach the Alabang area without traveling along Concha Cruz Drive.

For the non-residents reading this, If you don’t have a non-resident AHVA vehicular and you really need one right now, then you better apply online immediately by clicking https://alabanghillsvillage.com/sticker/. Also be aware of the enforcement of the “No sticker, no entry” policy towards non-residents.

For inquiries about this new development, visit https://alabanghillsvillage.com/ or call them at 88508254. You can visit their office at 1 Don Jesus Boulevard inside Alabang Hills Village from Monday to Friday, 8AM to 5PM. Always remember to follow their rules and speed limits whenever you are in the village. Be aware also of the recent in-village traffic adjustments.

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco

For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagements, commerce and other relevant updates, join the growing South Metro Manila Facebook group at https://www.facebook.com/groups/342183059992673