Australia’s Mileham and Philippines’ Burgos win 2023 Asia Triathlon Duathlon Championship elite titles

This past weekend at the New Clark City Sports Complex in Pampanga, Samuel Mileham of Australia and Erika Burgos of the Philippines won the elite titles of the 2023 Asia Triathlon Duathlon Championship (also referred to as Asian Duathlon Championship), according to a sports news report published by the Philippine News Agency (PNA).

To put things in perspective, posted below is an excerpt from the PNA sports news report. Some parts in boldface…

The 2023 Asia Triathlon Duathlon Championship was organized by Triathlon Philippines (formerly Triathlon Association of the Philippines) in cooperation with BCDA and NCC. Sponsored by the Philippine Sports Commission, Asian Center for Insulation, Gatorade – our official hydration partner, Standard Insurance, Fitbar and Medical City Clark.

For future events and key updates from Triathlon Philippines visit https://www.facebook.com/TriPhil.

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco

Remolino and Ellis rule elite contests of National Age Group Aquathlon 2023 at Vermosa

Yesterday at the Vermosa Sports Hub in Imus, Cavite, Southeast Asian Games (SEA Games) medalists Andrew Kim Remolino of Cebu and Kira Ellis of Laguna topped the elite contests of the National Age Group Aquathlon 2023 event, according to a Philippine News Agency (PNA) sports news article.

To put things in perspective, posted below is an excerpt from the PNA sports news report. Some parts in boldface…

For future events, race results and key updates from the Triathlon Association of the Philippines (TRAP), visit https://www.facebook.com/TriPhil. For future events and the newest updates about Vermosa, visit  https://www.facebook.com/VermosaPH

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco

For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagements, commerce and other relevant updates, join the growing South Metro Manila Facebook group at https://www.facebook.com/groups/342183059992673

Philippines achieves Top 10 finishes across contests of the 2023 Asia Triathlon U23 and Junior Championships in Japan; Philippine officials elected successfully at Asia Triathlon Congress

Welcome back my readers and sports fans! The past weekend at Gamagori, Japan, Philippine triathletes managed to land in the Top 10 categories in all four contests of 2023 Asia Triathlon U23 and Junior Championships. Take note that the U23 and Junior races all had 750 M swim – 20 Km bike – 5 Km run courses.

In the U23 Men event, Cebu-based Southeast Asian Games (SEA Games) medalist Andrew Kim Remolino finished 7th place overall with an official time of 59 minutes and 27 seconds. In the U23 Women’s contest, Raven Faith Alcoseba of Cebu Province clocked 1:06:02 finishing 9th place.

Among the Juniors, SEA Games medalist Matthew Justine Hermosa finished 7th among the Men with 1:01:51 while in the women’s race, the Philippines had two Top 10 finishers thanks to SEA Games medalist Kira Ellis (1:09:14) and her teammate Samantha Corpuz (1:09:31) ranking 6th and 8th place respectively.

Other Filipino triathletes who finished were as follows: U23 MenJoshua Ramos 1:02:21 at 26th place, Iñaki Lorbes 1:02:39 at 28th place, and Juan Baniqued 1:06:21 at 34th place. U23 WomenErika Burgos 1:10:01 at 22nd place. Junior MenDayshaun Ramos 1:05:43 at 19th place. Junior WomenGene Quiambao 1:10:22 at 11th place.

The Philippine Team’s campaign at the 2023 Asia Triathlon U23 and Junior Championships in Japan is supported by the Philippine Sports Commission (PSC). The Philippine team will be competing in more events overseas.

On the side, the Triathlon Association of the Philippines (TRAP) announced election of Philippine officials at the Asian Triathlon Congress which goes as follows:

Asia Triathlon Executive Board: Tom Carrasco Jr. – Senior Vice President

Asia Triathlon Technical Committee: Sarita Zafra

Asia Triathlon Coaches Committee: Coach Ani De Leon – Brown

Asia Triathlon Women’s Committee: Maya Montecillo – Bono

Asia Triathlon Para Athlete Committee: Coach Anthony Lozada

Watch out for more Philippine multisport updates right here!

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. If you want to support my website, please consider making a donation. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/.

Philippine triathletes all set for the 2023 Asia Triathlon U23 and Junior Championships in Japan

Welcome back my readers and sports fans! Eleven members of the Philippine triathlon team will be competing in the 2023 Asia Triathlon U23 and Junior Championships in Gamagori, Japan in a few days from now, according to a sports news release published by the Philippine News Agency (PNA). Among the members are those who won medals in the recent Southeast Asian Games (SEA Games).

To put things in perspective, posted below is an excerpt from the PNA article. Some parts in boldface…

The Triathlon Association of the Philippines (TRAP) will send 11 athletes to Japan for the 2023 Asia Triathlon U23 and Junior Championships that will be held in Gamagori on June 22 to 26.

The event distance in the U23/Junior (Sprint) will be 750m (swim), 20km (bike), and 5km (run) while in the U23/Junior Mixed Relay (Super Sprint), it will be 280m (swim), 7.2km (bike), and 2km (run).

Cebu City’s Andrew Kim Remolino and Faith Raven Alcoseba, Iñaki Emil Lorbes, Juan Francisco Baniqued, and Joshua Alexander Ramos will compete in the U-23 division while Erika Nicole Burgos, Gene Heart Quiambao, Kira Ellis, Lady Samantha Jhunace Corpuz, Dayshaun Karl Ramos, and Matthew Justine Hermosa, who is also from Cebu, are entered in the Junior division.

The athletes will be accompanied by coaches Ani de Leon-Brown, Louann Ramos, and Cebuano Roland Remolino, as well as TRAP secretary general Ramon Marchan, when they leave on June 21.

“We are sending our next-generation triathletes to the Asian Championships, as part of our long-term program to maximize exposure in world-class competitions and high-performance training camps for our high-potential triathletes. Their performances in these events will likewise be a basis for selection to the Asian Games in Hangzhou (China) in September plus the results of the recent SEA (Southeast) Games in Cambodia,” TRAP president Tom Carrasco said in an interview on Saturday.

Supported by the Philippine Sports Commission (PSC), the Philippine triathlon team is off to competing in more events overseas now that the 32nd SEA Games are over. Watch out for more Philippine multisport updates right here!

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. If you want to support my website, please consider making a donation. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/.

Talisay City’s Hermosa: I didn’t expect to win gold.

Welcome back my readers and sports fans! The 32nd Southeast Asian Games in Cambodia are officially over and the Philippines won more gold medals compared to the previous SEA Games and Philippine Olympic Committee President Abraham “Bambol” Tolentino hailed the Filipino athletes for a job well done.

Speaking of gold medals, the Philippines finished in 1st place in Men’s Individual Triathlon (Fer Casares), Women’s Individual Duathlon (Kim Mangrobang) and the Mixed Aquathlon 4X Team Relay. One of the members of the gold-medalist aquathlon team – Matthew Justine Hermosa of Talisay City, Cebu province – was recently featured in the Cebu Daily News (CDN) in a post-SEA Games article. What he shared in the article should interest you all.

Cebu’s Matthew Justine Hermosa (leftmost) holding the Philippine flag with teammates Iñaki Lorbes, Kira Ellis and Erika Burgos after their gold medal victory in the 32nd SEA Games aquathlon team relay event. (note: photo sourced from Triathlon Association of the Philippines Facebook page).

To put things in perspective, posted below is an excerpt from the Cebu Daily News article. Some parts in boldface…

Cebuano triathlete Matthew Justine Hermosa said he did not expect to win a gold medal in his first stint in the Southeast Asian Games (SEAG) after he and three other Filipino triathletes topped the mixed relay of the aquathlon event last May 6, 2023, at Kep Beach in Cambodia.

The 18-year-old Talisay City native ruled the mixed relay of the aquathlon event at one hour nine minutes and 56 seconds. Joining him was Kira Ellis, Erika Burgos and Iñaki Lorbes in winning the gold medal.

For Hermosa, it was a fun and challenging experience for him.

For me, I didn’t expect to win gold, I expected a podium finish like maybe bronze or silver. It was a great bonus to receive and take home the gold medal and adding it to the tally,” said Hermosa.

It was fun and at the same time it was quite challenging. The pressure from it is very different from our local races. Everyone’s eyes are on you and the expectations are so high. It was indescribable and mixed emotions to have won the gold medal but thankfully we did,” he said.

From left to right: Fer Casares, Kim Mangrobang, Iñaki Lorbes, Erika Burgos, Andrew Kim Remolino and Matthew Justine Hermosa showing their 32nd SEA Games medals upon arrival at the airport. (photo credit: Manila Bulletin)

Hermosa is one of the three Cebuano triathletes who campaigned for the Philippines in the 32nd SEA Games.

The other two were Andrew Kim Remolino who secured a silver medal in the men’s aquathlon and a bronze medal in the men’s triathlon event. Also, 2022 SEA Games bronze medalist Raven Faith Alcoseba competed along with them.

It was a very challenging race because for aquathlon you have to do a swim of 500 m and after that you have to do a sprint run of 2.5 km. On the swim it was a very big challenge because the waves were so big, the water was so dark and the current was so strong that it would push you back to the shore,” Hermosa recalled.

“But I was fortunate enough to come out of the swim 3rd behind Vietnam and Indonesia, and on the run I was able to catch up with the two and I was able to finish 1st and giving a few seconds gap to my fellow teammates.”

To see the rest of CDN’s article, click https://cebudailynews.inquirer.net/504045/hermosa-cebu-triathlete-on-winning-seag-gold-it-was-fun-challenging-experience

With regards to post-SEA Games events, the Philippines will be sending triathletes to the Asian Games which will happen in China this September-October.

Watch out for more Philippine multisport updates right here!

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. If you want to support my website, please consider making a donation. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/.

Philippine triathletes looking forward to contests beyond 2023 SEA Games

Now that the 32nd Southeast Asian Games multisport contests in Cambodia are finally over (for references, click here, here, here and here), the Philippine triathletes have other contests to look forward to, according to a sports news article published by the Philippine News Agency (PNA).

In relation to this, the Philippine multisport team members arrived home victorious. Welcomed at the airport were Fer Casares the Men’s Triathlon gold medalist, Kim Mangrobang the Women’s Duathlon gold medalist and Women’s Triathlon Silver Medalist, Andrew Kim Remolino the Men’s Aquathlon silver medalist and Men’s Triathlon bronze medalist, and the members of the Mixed Aquathlon 4X Team Relay champions Erika Burgos, Iñaki Emil Lorbes and Matthew Justine Hermosa. Given the back-to-back SEA Games victories they each achieved, Casares is the reigning King of Triathlon in Southeast Asia while Mangrobang is the reigning Queen of Duathlon of the region.

Image of the Philippine multisport team who won medals at the 32nd SEA Games posted on social media by the Manila Bulletin. (photo credit: Manila Bulletin)

To put things in perspective, posted below is an excerpt from the PNA sports news story. Some parts in boldface…

Fernando Casares is hoping for the best when he competes at the Asian Games in Hangzhou, China from Sept. 23 to Oct. 8.

The Filipino-Spanish triathlete successfully defended his Southeast Asian Games title in Cambodia last Monday and while he is determined to make an impressive debut in China, getting a podium finish would be hard.

“The level is incredibly high, probably not,” said Casares in an interview Wednesday afternoon. “I would love to achieve Top 10 but I’m aware of the level.”

He clocked 58 minutes and 33.5 seconds to claim victory in Cambodia, beating Indonesian Rashif Yaqin (58:47) in the 750m swim-20km bike-5km run men’s event at the Kep Beach Resort.

Cebuano Andrew Kim Remolino placed third in 59:53 to settle for the bronze, his second medal following a silver finish in the men’s aquathlon on May 6.

“Obviously my main goal was to win the gold medal in triathlon since I already won in the last SEA Games in Vietnam, the issue was that this time, the distance was sprint, not standard, so the level was going to be more equal. Throughout the race, I wasn’t very sure if I was going to win because the gap between the lead pack and us (Kim Remolino and me) was considerably big after the swim, but we did an amazing job on the bike, closing the gap that much that we almost caught the lead pack before reaching T2 (20″ gap). As soon as I started running, I knew I was going to get a podium because I knew very well my rivals, however, I wasn’t sure if I could get the gold since Remolino and the guy from Indonesia were the fastest runners along with me,” said Casares, who was born in Madrid to a Spanish father and a Filipino mother.

It took me 2.5km to overtake the leader and once I reached kilometer 3.75, I knew I would win because there was a considerable gap. But unfortunately, I started to feel dizzy because I was going all out, as if I was going to bonk, so it was quite stressing until the last 100m because I didn’t know if the Indonesian was going to sprint on the last part,” he added.

Achieving this victory means everything to me, all the hard work I’ve been doing for months paid off, now I’ll be able to keep training as a full-time athlete, thanks to the salary I’ll keep receiving from the government, which is quite a relief,” he said.”But the best feeling about winning the gold medal is the supportive messages I receive from my kababayan (countrymen), it’s quite comforting to make everyone proud and to raise our flag to the top.

Meanwhile, Casares will leave for Osaka, Japan next week with three-time SEA Games women’s champion Kim Mangrobang. They will compete in the Asia Cup set on May 26.

“It’ll be good to get some points for my international ranking. After Osaka, my plan is to go back to Spain to make the most of its weather, since it’ll be summer by then. There’s so many high-level national races that I can join, and even Europe Cups and World Cups. All these will be my preparation for the Asian Games,” said Casares, who joined two tournaments in New Zealand — Oceania Cup in Taupo, and World Cup in New Plymouth — as part of his training for the SEA Games.

Triathlon Association of the Philippines (TRAP) President Tom Carrasco had earlier predicted three gold medals.

Aside from Casares, the other gold medalists were Mangrobang (duathlon) and the mixed aquathlon relay team of Erika Burgos, Inaki Lorbes, Kira Ellis and Matthew Hermosa.

Mangrobang also got a silver medal in the triathlon, clocking (1:07:21) to finish second behind Cambodian naturalized entry Margot Garabedian (1:05.34). Singapore’s Louisa Marie Middleditch was third (1:07:24).

The Philippines leads the SEA Games all-time medal tally in triathlon, duathlon and aquathlon, with 35 medals15 golds, 12 silvers and 8 bronzes.

Let me end this piece by asking you readers: What do you think about this recent development? If you are a triathlon enthusiast, are you looking forward to the next overseas campaigns of the Philippine team triathletes? What is your opinion about Cambodia’s move on having more competitive foreign athletes naturalized as part of their strategy to win events in the SEA Games that they themselves have been hosting?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

In ending this post, posted below are a few 32nd SEA Games multisport event videos for your viewing pleasure…

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram athttps://www.instagram.com/authorcarlocarrasco

Triathlon gold-silver-bronze for the Philippines at the 32nd SEA Games

Welcome back my readers and sports fans! The much-awaited triathlon events for men and women at the 32nd Southeast Asian Games (also referred to as SEA Games and Cambodia 2023) have happened and the result for the Philippines was mixed.

Firstly, Fer Casares successfully won the gold medal again for the Philippines in the Men’s Individual Triathlon which establishes him as still the reigning king of triathlon in Southeast Asia. The official results showed that Casares completed the 750 Meter swim – 20 Kilometer bike – 5 Km run contest in 58 minutes and 32 seconds (58:32) and he was just 13 seconds ahead of silver medalist Rashif Amilya Yaqin of Indonesia. Technically Casares swam in 10:38, had 23 seconds in Transition 1, biked for 29:48, had 24 seconds in Transition 2 and ran for 17:19. Comparing his performance with the silver medalist, Casares came from behind to win the gold.

From the social media post of the Philippine Sports Commission.
Cebu-based Andrew Kim Remolino won the Men’s Triathlon bronze in addition to the silver he won for the nation in the Men’s Aquathlon.

Meanwhile, Casares’ Cebu-based teammate Andrew Kim Remolino (the aquathlon silver medalist) secured the bronze medal for the nation timing 59:53.

In the Women’s Individual Triathlon, Kim Mangrobang finished with the silver medal as Cambodia’s naturalized French-born Margot Garabedian took the gold (note: she also won gold in the Women’s Aquathlon). Mangrobang finished the race in 1:07:21 (11:28 in the swim, 34 seconds in Transition 1, 34:47 in the bike, 28 seconds in Transition 2 and 20:04 in the run) while Garabedian 1:05:31. The bronze medal went to Singapore’s Louisa Marie Middleditch who was just seconds behind Mangrobang at 1:07:28. while Cebu-based Raven Faith Alcoseba finished at 4th place with 1:08:46. Very noticeable was Garabedian’s teammate Toch Raksa finishing only at 10th place with 1:30:54.   

Kim Mangrobang won the Women’s Triathlon silver medal and the gold medal in the Women’s Duathlon.

The issue about the naturalization of foreign athletes as Cambodians is already attracting a lot of attention. Take note that there were other naturalized Cambodians who took part in the SEA Games (read about them here and here). It should be noted that the host nation bent the rules of the naturalization process. Following the end of the SEA Games this year, citizenship could become a hot topic of debate on sports competitions at least in Southeast Asia.

While Mangrobang was denied of the gold this time around, her achievement of winning back-to-back SEA Games women’s triathlon (2017, 2019 and 2021) remains historic and has yet to be surpassed. She is also still Southeast Asia’s reigning duathlon queen and Cambodia itself did not do well in the SEA Games women’s duathlon event as well as in the men’s aquathlon event as the official race results showed. It took a female competitor who was born in France to help Cambodia win the gold in triathlon and aquathlon just as they hosted the SEA Games for the first time ever. Remember that, my readers.

If there is anything else significant about the 32nd SEA Games, it is the fact that medal events of aquathlon, duathlon and triathlon got organized for the first time in Southeast Asia’s multisport history. The Philippines is part of it and its medal victories cannot be ignored.

For the record, the Philippines won the gold medals in Men’s Triathlon, Women’s Duathlon and the Mixed Aquathlon 4X Team Relay. Also secured were the silver medals in the Men’s Aquathlon and Women’s Triathlon, and the bronze in Men’s Triathlon. These are achievements that Filipinos can be thankful to the Lord for. Indeed, Southeast Asian sports competition has gotten tougher but the Philippines remains a multisport powerhouse in the region and for sure adjustments and further refinements will follow for future overseas competitions. The next SEA Games will be hosted by Thailand.

Let me end this post with the bible verse below…

I know what it means to lack, and I know what it means to experience overwhelming abundance. For I’m trained in the secret of overcoming all things, whether in fullness or in hunger. And I find that the strength of Christ’s explosive power infuses me to conquer every difficulty.

Philippians 4:12-13 (TPT)

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram athttps://www.instagram.com/authorcarlocarrasco

For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagements, commerce and other relevant updates, join the growing South Metro Manila Facebook group at https://www.facebook.com/groups/342183059992673

Mangrobang wins 2023 SEA Games Women’s Duathlon gold medal for the Philippines!

Welcome back my readers and sports fans! This morning at Kep in Cambodia, Kim Mangrobang proved once again that she is still Southeast Asia’s reigning queen of duathlon (run-bike-run) as she won the gold medal in the Women’s Individual Duathlon event of the 32nd Southeast Asian Games (also referred to as SEA Games and Cambodia 2023). The gold she won was the 10th gold for the Philippines in the ongoing regional games as of this writing.

The reigning Southeast Asian Queen of Duathlon Kim Mangrobang with teammate Kira Ellis and the Philippine flag at Kep, Cambodia. (photo credit: Ramon Marchan)

To put things in perspective, the official results showed that Mangrobang finished the 5 Kilometer run – 20 Km bike – 2.5 Km run event in 1 hour, 4 minutes and 23 seconds (1:04:23). She timed 20:13 in the 5Km run leg, had 23 seconds in Transition 1, completed the 20 Km bike leg in 33:20, had 23 seconds in Transition 2 and completed the 2.5 Km run in 10:04 (note: the fastest run time).

Thi Phuong Trinh Nguyen of Vietnam captured the silver medal in 1:05:12 while Indonesia’s Maharani Azhri Wahyuningtyas ended with the bronze clocking in 1:06:14. Mangrobang’s teammate Kira Ellis – who was part of the gold medal-winning aquathlon relay team – finished at 5th place with 1:07:11.

The image from the Facebook post of the Philippine Sports Commission.

Meanwhile on the Men’s Individual Duathlon, the Philippine duo of Fer Casares (the gold medalist of last year’s SEA Games triathlon along with Mangrobang) and John Chicano (the 2019 SEA Games gold medalist in men’s triathlon) fell short at 5th and 6th places. Casares timed 55:18 while Chicano clocked 55:39. Vietnam won the gold followed by Cambodia the silver and Indonesia the bronze.

Going back to Mangrobang, it is clear that her achievement today is a big boost for the Philippines considering the tough competition and the heat in Cambodia. For insight about the previous Women’s Duathlon gold medal she won in the previous SEA Games in Vietnam, click my related blog post at https://carlocarrasco.com/2022/05/15/mangrobang-wins-another-gold-medal-for-the-philippines-at-the-31st-sea-games/

For the newcomers reading this, if you want to get to know Mangrobang even more, read my feature article of her by clicking https://carlocarrasco.com/2020/02/01/meet-southeast-asias-reigning-triathlon-queen-kim-mangrobang/

Mangrobang’s duty is not over yet as she will be racing in the Women’s Individual Triathlon tomorrow morning at 6:30 AM. We will find out if she can win another SEA Games triathlon gold medal for the Philippines. The Men’s Individual Triathlon will follow at 8:30 AM.

For the Philippine readers, the multisport enthusiasts and the faithful people reading this, be thankful to the Lord for today’s gold medal victory, honor Him and know that with Him, nothing is impossible. Learn from the holy scriptures below…

Oh, give thanks to the Lord, for He is good!

For His mercy endures forever.

1 Chronicles 16:34 (NKJV)

But Jesus looked at them and said to them, “With men this is impossible, but with God all things are possible.”

Matthew 19:26 (NKJV)

Watch out for more 2023 SEA Games multisport updates right here.

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. If you want to support my website, please consider making a donation. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/

Philippines wins gold in the 32nd SEA Games Mixed Aquathlon 4X Team Relay event

Today at Kep in Cambodia, the multisport squad composed of Erika Burgos, Iñaki Emil Lorbes, Kira Ellis and Matthew Justine Hermosa won the gold for the Philippines during the Mixed Aquathlon 4X Team Relay event of the 2023 Southeast Asian Games (also referred to as SEA Games and Cambodia 2023). This big victory happened hours after the silver medal victory of Andrew Kim Remolino in the men’s individual aquathlon and it added to the growing number of gold medal victories for the Philippines. Specifically, the mixed aquathlon team relay victory is the 7th gold for the nation in the ongoing regional games as of this writing.

The pose of victory at the SEA Games in Cambodia. (note: photo sourced from Triathlon Association of the Philippines Facebook page).

To put things in perspective, the official results showed that the Philippines finished first with an overall time of 1 hour, 9 minutes and 56 seconds (1:09:56). In terms of breakdowns, the Filipino multisport squad scored 16:20 in Leg 1, 19:21 in Leg 2, 16:16 in Leg 3 and 17:59 in Leg 4 of the Mixed Aquathlon 4X Team Relay event. The way the results were presented online, it was not made clear which team member participated per leg.

Meanwhile, Indonesia captured the silver medal in 1:11:27 while the bronze went to Vietnam which finished in 1:13:29. Host nation Cambodia finished at 7th place with 1:26:41.

Considering what the Philippines achieved today in the inaugural SEA Games aquathlon events, it is essential to thank and honor the Lord for the silver and gold medals won.

I will praise the name of God with a song,

And will magnify Him with thanksgiving.

Psalm 69:30 (NKJV)

Keep on giving your thanks to God, for he is so good! His constant, tender love lasts forever!

Psalms 118:1 (TPT)

As mentioned before, the competition in this edition of the SEA Games is tough and there is still a long road ahead for the Philippines to win as many gold medals as possible. To overcome the challenges and obstacles, faith in the Lord is essential.

I can do all things through Christ who strengthens me.

Philippians 4:13 (NKJV)

From this point on, the Philippines will proceed with its quest for gold in the Men’s Individual Duathlon which will start tomorrow at 6:30 AM and also in the Women’s Individual Duathlon which is set to take place at 8:30 AM.

On May 8, the Women’s Individual Triathlon will go first at 6:30 AM followed by the Men’s Individual Triathlon at 8:30 AM.

Watch out for more 2023 SEA Games multisport updates right here.

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. If you want to support my website, please consider making a donation. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/.

Aussies dethrone Japanese in 30th Subic Bay International Triathlon (SuBIT)

Australia’s seasoned triathletes finished 1-2 in the men’s elite division and 1-3 in the women’s elite race to enthrone themselves as the new power at the Subic Bay International Triathlon (SuBIT) featuring the sprint distance in celebration of its 30th year yesterday at the Subic Bay Freeport Zone.

Last year’s 3rd placer and 6th seed Oscar Dart (world ranking -112) outkicked (wr- 300) and 22nd seed Joshua Ferris, 2022 Asia Triathlon Cup Ipoh champion, after running breast -to-breast almost the whole 5 kilometers.

Dart and Ferris were even when they completed the 750-meter swim and 20-kilometer bike with Dart posting aggregate time of 52 minutes and 05 seconds for the race, seven seconds ahead of Ferris.

Reigning NTT Asia Triathlon Cup Subic Bay titleholder Ren Sato (wr-35) of Japan exchanged places with Dart. This time Sato could only cross the finish line 18 seconds behind Dart whom he beat by 37 seconds in the standard distance.

Strong finishing kick also carried Aussie Charlotte McShane (wr-91/2nd seed) to the top of the podium, towing China’s Yifan Yang (wr- 167/14th seed) and her teammate Ellie Hoitink (118/9th seed).

McShane clocked 58:43 with Yang and Hoitink checking in at 58:54 and 58:58, respectively, in the first and oldest sporting event (both local and international levels) sponsored by Philippine Sports Commission (PSC), Standard Insurance, Hoka, Fitbar, Asian Center for Insulation Philippines, Inc., and TYR.

Rounding out the elite male top 5 positions in the event, organized by Triathlon Association of the Philippines (TRAP) and Subic Bay Metropolitan Authority (SBMA), were last year’s 5th placer Japan’s Genta Uchida (4th, 52:38) and Jumpei Furuya (5th, 52:38).

Chinese duo, Meiyi Lu (4th, 59:07) and Anqi Huang (5th, 59:20) completed the top 5 in the elite female category.

2021 Southeast Asian gold medalist Fernando Jose Casares landed in 25th position in the 66-strong fleld with a time of 54:46. Three-time SEA Games gold medalist Kim Mangrobang timed 1:01:07, good for 24th place out of 48 entries.

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The above information was sourced from an official press release issued by the Triathlon Association of the Philippines. Some parts were modified for this website.

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