Tag: Indonesia

Talisay City’s Hermosa: I didn’t expect to win gold.

Talisay City’s Hermosa: I didn’t expect to win gold.

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Welcome back my readers and sports fans! The 32nd Southeast Asian Games in Cambodia are officially over and the Philippines won more gold medals compared to the previous SEA Games and Philippine Olympic Committee President Abraham “Bambol” Tolentino hailed the Filipino athletes for a job well done.

Speaking of gold medals, the Philippines finished in 1st place in Men’s Individual Triathlon (Fer Casares), Women’s Individual Duathlon (Kim Mangrobang) and the Mixed Aquathlon 4X Team Relay. One of the members of the gold-medalist aquathlon team – Matthew Justine Hermosa of Talisay City, Cebu province – was recently featured in the Cebu Daily News (CDN) in a post-SEA Games article. What he shared in the article should interest you all.

Cebu’s Matthew Justine Hermosa (leftmost) holding the Philippine flag with teammates Iñaki Lorbes, Kira Ellis and Erika Burgos after their gold medal victory in the 32nd SEA Games aquathlon team relay event. (note: photo sourced from Triathlon Association of the Philippines Facebook page).

To put things in perspective, posted below is an excerpt from the Cebu Daily News article. Some parts in boldface…

Cebuano triathlete Matthew Justine Hermosa said he did not expect to win a gold medal in his first stint in the Southeast Asian Games (SEAG) after he and three other Filipino triathletes topped the mixed relay of the aquathlon event last May 6, 2023, at Kep Beach in Cambodia.

The 18-year-old Talisay City native ruled the mixed relay of the aquathlon event at one hour nine minutes and 56 seconds. Joining him was Kira Ellis, Erika Burgos and Iñaki Lorbes in winning the gold medal.

For Hermosa, it was a fun and challenging experience for him.

“For me, I didn’t expect to win gold, I expected a podium finish like maybe bronze or silver. It was a great bonus to receive and take home the gold medal and adding it to the tally,” said Hermosa.

“It was fun and at the same time it was quite challenging. The pressure from it is very different from our local races. Everyone’s eyes are on you and the expectations are so high. It was indescribable and mixed emotions to have won the gold medal but thankfully we did,” he said.

From left to right: Fer Casares, Kim Mangrobang, Iñaki Lorbes, Erika Burgos, Andrew Kim Remolino and Matthew Justine Hermosa showing their 32nd SEA Games medals upon arrival at the airport. (photo credit: Manila Bulletin)

Hermosa is one of the three Cebuano triathletes who campaigned for the Philippines in the 32nd SEA Games.

The other two were Andrew Kim Remolino who secured a silver medal in the men’s aquathlon and a bronze medal in the men’s triathlon event. Also, 2022 SEA Games bronze medalist Raven Faith Alcoseba competed along with them.

“It was a very challenging race because for aquathlon you have to do a swim of 500 m and after that you have to do a sprint run of 2.5 km. On the swim it was a very big challenge because the waves were so big, the water was so dark and the current was so strong that it would push you back to the shore,” Hermosa recalled.

“But I was fortunate enough to come out of the swim 3rd behind Vietnam and Indonesia, and on the run I was able to catch up with the two and I was able to finish 1st and giving a few seconds gap to my fellow teammates.”

To see the rest of CDN’s article, click https://cebudailynews.inquirer.net/504045/hermosa-cebu-triathlete-on-winning-seag-gold-it-was-fun-challenging-experience

With regards to post-SEA Games events, the Philippines will be sending triathletes to the Asian Games which will happen in China this September-October.

Watch out for more Philippine multisport updates right here!

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. If you want to support my website, please consider making a donation. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/.

Philippine triathletes looking forward to contests beyond 2023 SEA Games

Philippine triathletes looking forward to contests beyond 2023 SEA Games

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Now that the 32nd Southeast Asian Games multisport contests in Cambodia are finally over (for references, click here, here, here and here), the Philippine triathletes have other contests to look forward to, according to a sports news article published by the Philippine News Agency (PNA).

In relation to this, the Philippine multisport team members arrived home victorious. Welcomed at the airport were Fer Casares the Men’s Triathlon gold medalist, Kim Mangrobang the Women’s Duathlon gold medalist and Women’s Triathlon Silver Medalist, Andrew Kim Remolino the Men’s Aquathlon silver medalist and Men’s Triathlon bronze medalist, and the members of the Mixed Aquathlon 4X Team Relay champions Erika Burgos, Iñaki Emil Lorbes and Matthew Justine Hermosa. Given the back-to-back SEA Games victories they each achieved, Casares is the reigning King of Triathlon in Southeast Asia while Mangrobang is the reigning Queen of Duathlon of the region.

Image of the Philippine multisport team who won medals at the 32nd SEA Games posted on social media by the Manila Bulletin. (photo credit: Manila Bulletin)

To put things in perspective, posted below is an excerpt from the PNA sports news story. Some parts in boldface…

Fernando Casares is hoping for the best when he competes at the Asian Games in Hangzhou, China from Sept. 23 to Oct. 8.

The Filipino-Spanish triathlete successfully defended his Southeast Asian Games title in Cambodia last Monday and while he is determined to make an impressive debut in China, getting a podium finish would be hard.

“The level is incredibly high, probably not,” said Casares in an interview Wednesday afternoon. “I would love to achieve Top 10 but I’m aware of the level.”

He clocked 58 minutes and 33.5 seconds to claim victory in Cambodia, beating Indonesian Rashif Yaqin (58:47) in the 750m swim-20km bike-5km run men’s event at the Kep Beach Resort.

Cebuano Andrew Kim Remolino placed third in 59:53 to settle for the bronze, his second medal following a silver finish in the men’s aquathlon on May 6.

“Obviously my main goal was to win the gold medal in triathlon since I already won in the last SEA Games in Vietnam, the issue was that this time, the distance was sprint, not standard, so the level was going to be more equal. Throughout the race, I wasn’t very sure if I was going to win because the gap between the lead pack and us (Kim Remolino and me) was considerably big after the swim, but we did an amazing job on the bike, closing the gap that much that we almost caught the lead pack before reaching T2 (20″ gap). As soon as I started running, I knew I was going to get a podium because I knew very well my rivals, however, I wasn’t sure if I could get the gold since Remolino and the guy from Indonesia were the fastest runners along with me,” said Casares, who was born in Madrid to a Spanish father and a Filipino mother.

“It took me 2.5km to overtake the leader and once I reached kilometer 3.75, I knew I would win because there was a considerable gap. But unfortunately, I started to feel dizzy because I was going all out, as if I was going to bonk, so it was quite stressing until the last 100m because I didn’t know if the Indonesian was going to sprint on the last part,” he added.

“Achieving this victory means everything to me, all the hard work I’ve been doing for months paid off, now I’ll be able to keep training as a full-time athlete, thanks to the salary I’ll keep receiving from the government, which is quite a relief,” he said.”But the best feeling about winning the gold medal is the supportive messages I receive from my kababayan (countrymen), it’s quite comforting to make everyone proud and to raise our flag to the top.”

Meanwhile, Casares will leave for Osaka, Japan next week with three-time SEA Games women’s champion Kim Mangrobang. They will compete in the Asia Cup set on May 26.

“It’ll be good to get some points for my international ranking. After Osaka, my plan is to go back to Spain to make the most of its weather, since it’ll be summer by then. There’s so many high-level national races that I can join, and even Europe Cups and World Cups. All these will be my preparation for the Asian Games,” said Casares, who joined two tournaments in New Zealand — Oceania Cup in Taupo, and World Cup in New Plymouth — as part of his training for the SEA Games.

Triathlon Association of the Philippines (TRAP) President Tom Carrasco had earlier predicted three gold medals.

Aside from Casares, the other gold medalists were Mangrobang (duathlon) and the mixed aquathlon relay team of Erika Burgos, Inaki Lorbes, Kira Ellis and Matthew Hermosa.

Mangrobang also got a silver medal in the triathlon, clocking (1:07:21) to finish second behind Cambodian naturalized entry Margot Garabedian (1:05.34). Singapore’s Louisa Marie Middleditch was third (1:07:24).

The Philippines leads the SEA Games all-time medal tally in triathlon, duathlon and aquathlon, with 35 medals — 15 golds, 12 silvers and 8 bronzes.

Let me end this piece by asking you readers: What do you think about this recent development? If you are a triathlon enthusiast, are you looking forward to the next overseas campaigns of the Philippine team triathletes? What is your opinion about Cambodia’s move on having more competitive foreign athletes naturalized as part of their strategy to win events in the SEA Games that they themselves have been hosting?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

In ending this post, posted below are a few 32nd SEA Games multisport event videos for your viewing pleasure…

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram athttps://www.instagram.com/authorcarlocarrasco

Over 40 foreign women rescued from illegal detention in Parañaque City

Over 40 foreign women rescued from illegal detention in Parañaque City

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Recently in Parañaque City, local law enforcers rescued over forty foreign women who were illegally detained by seven foreign individuals, according to a Manila Bulletin news report. The suspects have since been charged for illegal detention as well as anti-trafficking.

To put things in perspective, posted below is an excerpt from the Manila Bulletin news report. Some parts in boldface…

Operatives of the Southern Police District (SPD) successfully rescued 43 Indonesian and Malaysian women who were illegally detained by seven suspects on Saturday, May 6, in Parañaque City.

According to SPD Director Brig. Gen. Kirby John Brion Kraft, among the rescued women, 40 were Indonesian and three were Malaysian.

Kraft identified the suspects as Ong Kok Siang, 31, a Malaysian national; Guo Jinxie, 32, Zhangxiao Feng, 34, Loi Shing-Hung (alias Jerry Wang and Lou Xing Hong), 31, all Chinese nationals; Michael Aodi, 28, Chalvin Nashua Abetnego, 24 and Joppy, 40, all Indonesian nationals.

The rescue operation was conducted at around 5:30 a.m. in a building in Barangay Tambo, Parañaque City.

Kraft said members of the District Special Operations Unit, Parañaque police substation 2 conducted the rescue operation after an official from the Protocol and Consular Affairs of the Republic of Indonesia coordinated with the police.

He said the rescued victims were immediately brought to the SPD District Special Operations Unit (DSOU) for documentation.

Let me end this piece by asking you readers: What do you think about this recent development? If you are a Parañaque City resident, are you concerned that there could be foreigners illegally detaining other foreigners within the city?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram athttps://www.instagram.com/authorcarlocarrasco

For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagements, commerce and other relevant updates, join the growing South Metro Manila Facebook group at https://www.facebook.com/groups/342183059992673

Triathlon gold-silver-bronze for the Philippines at the 32nd SEA Games

Triathlon gold-silver-bronze for the Philippines at the 32nd SEA Games

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Welcome back my readers and sports fans! The much-awaited triathlon events for men and women at the 32nd Southeast Asian Games (also referred to as SEA Games and Cambodia 2023) have happened and the result for the Philippines was mixed.

Firstly, Fer Casares successfully won the gold medal again for the Philippines in the Men’s Individual Triathlon which establishes him as still the reigning king of triathlon in Southeast Asia. The official results showed that Casares completed the 750 Meter swim – 20 Kilometer bike – 5 Km run contest in 58 minutes and 32 seconds (58:32) and he was just 13 seconds ahead of silver medalist Rashif Amilya Yaqin of Indonesia. Technically Casares swam in 10:38, had 23 seconds in Transition 1, biked for 29:48, had 24 seconds in Transition 2 and ran for 17:19. Comparing his performance with the silver medalist, Casares came from behind to win the gold.

From the social media post of the Philippine Sports Commission.
Cebu-based Andrew Kim Remolino won the Men’s Triathlon bronze in addition to the silver he won for the nation in the Men’s Aquathlon.

Meanwhile, Casares’ Cebu-based teammate Andrew Kim Remolino (the aquathlon silver medalist) secured the bronze medal for the nation timing 59:53.

In the Women’s Individual Triathlon, Kim Mangrobang finished with the silver medal as Cambodia’s naturalized French-born Margot Garabedian took the gold (note: she also won gold in the Women’s Aquathlon). Mangrobang finished the race in 1:07:21 (11:28 in the swim, 34 seconds in Transition 1, 34:47 in the bike, 28 seconds in Transition 2 and 20:04 in the run) while Garabedian 1:05:31. The bronze medal went to Singapore’s Louisa Marie Middleditch who was just seconds behind Mangrobang at 1:07:28. while Cebu-based Raven Faith Alcoseba finished at 4th place with 1:08:46. Very noticeable was Garabedian’s teammate Toch Raksa finishing only at 10th place with 1:30:54.   

Kim Mangrobang won the Women’s Triathlon silver medal and the gold medal in the Women’s Duathlon.

The issue about the naturalization of foreign athletes as Cambodians is already attracting a lot of attention. Take note that there were other naturalized Cambodians who took part in the SEA Games (read about them here and here). It should be noted that the host nation bent the rules of the naturalization process. Following the end of the SEA Games this year, citizenship could become a hot topic of debate on sports competitions at least in Southeast Asia.

While Mangrobang was denied of the gold this time around, her achievement of winning back-to-back SEA Games women’s triathlon (2017, 2019 and 2021) remains historic and has yet to be surpassed. She is also still Southeast Asia’s reigning duathlon queen and Cambodia itself did not do well in the SEA Games women’s duathlon event as well as in the men’s aquathlon event as the official race results showed. It took a female competitor who was born in France to help Cambodia win the gold in triathlon and aquathlon just as they hosted the SEA Games for the first time ever. Remember that, my readers.

If there is anything else significant about the 32nd SEA Games, it is the fact that medal events of aquathlon, duathlon and triathlon got organized for the first time in Southeast Asia’s multisport history. The Philippines is part of it and its medal victories cannot be ignored.

For the record, the Philippines won the gold medals in Men’s Triathlon, Women’s Duathlon and the Mixed Aquathlon 4X Team Relay. Also secured were the silver medals in the Men’s Aquathlon and Women’s Triathlon, and the bronze in Men’s Triathlon. These are achievements that Filipinos can be thankful to the Lord for. Indeed, Southeast Asian sports competition has gotten tougher but the Philippines remains a multisport powerhouse in the region and for sure adjustments and further refinements will follow for future overseas competitions. The next SEA Games will be hosted by Thailand.

Let me end this post with the bible verse below…

I know what it means to lack, and I know what it means to experience overwhelming abundance. For I’m trained in the secret of overcoming all things, whether in fullness or in hunger. And I find that the strength of Christ’s explosive power infuses me to conquer every difficulty.

Philippians 4:12-13 (TPT)

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Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram athttps://www.instagram.com/authorcarlocarrasco

For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagements, commerce and other relevant updates, join the growing South Metro Manila Facebook group at https://www.facebook.com/groups/342183059992673

Mangrobang wins 2023 SEA Games Women’s Duathlon gold medal for the Philippines!

Mangrobang wins 2023 SEA Games Women’s Duathlon gold medal for the Philippines!

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Welcome back my readers and sports fans! This morning at Kep in Cambodia, Kim Mangrobang proved once again that she is still Southeast Asia’s reigning queen of duathlon (run-bike-run) as she won the gold medal in the Women’s Individual Duathlon event of the 32nd Southeast Asian Games (also referred to as SEA Games and Cambodia 2023). The gold she won was the 10th gold for the Philippines in the ongoing regional games as of this writing.

The reigning Southeast Asian Queen of Duathlon Kim Mangrobang with teammate Kira Ellis and the Philippine flag at Kep, Cambodia. (photo credit: Ramon Marchan)

To put things in perspective, the official results showed that Mangrobang finished the 5 Kilometer run – 20 Km bike – 2.5 Km run event in 1 hour, 4 minutes and 23 seconds (1:04:23). She timed 20:13 in the 5Km run leg, had 23 seconds in Transition 1, completed the 20 Km bike leg in 33:20, had 23 seconds in Transition 2 and completed the 2.5 Km run in 10:04 (note: the fastest run time).

Thi Phuong Trinh Nguyen of Vietnam captured the silver medal in 1:05:12 while Indonesia’s Maharani Azhri Wahyuningtyas ended with the bronze clocking in 1:06:14. Mangrobang’s teammate Kira Ellis – who was part of the gold medal-winning aquathlon relay team – finished at 5th place with 1:07:11.

The image from the Facebook post of the Philippine Sports Commission.

Meanwhile on the Men’s Individual Duathlon, the Philippine duo of Fer Casares (the gold medalist of last year’s SEA Games triathlon along with Mangrobang) and John Chicano (the 2019 SEA Games gold medalist in men’s triathlon) fell short at 5th and 6th places. Casares timed 55:18 while Chicano clocked 55:39. Vietnam won the gold followed by Cambodia the silver and Indonesia the bronze.

Going back to Mangrobang, it is clear that her achievement today is a big boost for the Philippines considering the tough competition and the heat in Cambodia. For insight about the previous Women’s Duathlon gold medal she won in the previous SEA Games in Vietnam, click my related blog post at https://carlocarrasco.com/2022/05/15/mangrobang-wins-another-gold-medal-for-the-philippines-at-the-31st-sea-games/

For the newcomers reading this, if you want to get to know Mangrobang even more, read my feature article of her by clicking https://carlocarrasco.com/2020/02/01/meet-southeast-asias-reigning-triathlon-queen-kim-mangrobang/

Mangrobang’s duty is not over yet as she will be racing in the Women’s Individual Triathlon tomorrow morning at 6:30 AM. We will find out if she can win another SEA Games triathlon gold medal for the Philippines. The Men’s Individual Triathlon will follow at 8:30 AM.

For the Philippine readers, the multisport enthusiasts and the faithful people reading this, be thankful to the Lord for today’s gold medal victory, honor Him and know that with Him, nothing is impossible. Learn from the holy scriptures below…

Oh, give thanks to the Lord, for He is good!

For His mercy endures forever.

1 Chronicles 16:34 (NKJV)

But Jesus looked at them and said to them, “With men this is impossible, but with God all things are possible.”

Matthew 19:26 (NKJV)

Watch out for more 2023 SEA Games multisport updates right here.

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. If you want to support my website, please consider making a donation. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/

Philippines wins gold in the 32nd SEA Games Mixed Aquathlon 4X Team Relay event

Philippines wins gold in the 32nd SEA Games Mixed Aquathlon 4X Team Relay event

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Today at Kep in Cambodia, the multisport squad composed of Erika Burgos, Iñaki Emil Lorbes, Kira Ellis and Matthew Justine Hermosa won the gold for the Philippines during the Mixed Aquathlon 4X Team Relay event of the 2023 Southeast Asian Games (also referred to as SEA Games and Cambodia 2023). This big victory happened hours after the silver medal victory of Andrew Kim Remolino in the men’s individual aquathlon and it added to the growing number of gold medal victories for the Philippines. Specifically, the mixed aquathlon team relay victory is the 7th gold for the nation in the ongoing regional games as of this writing.

The pose of victory at the SEA Games in Cambodia. (note: photo sourced from Triathlon Association of the Philippines Facebook page).

To put things in perspective, the official results showed that the Philippines finished first with an overall time of 1 hour, 9 minutes and 56 seconds (1:09:56). In terms of breakdowns, the Filipino multisport squad scored 16:20 in Leg 1, 19:21 in Leg 2, 16:16 in Leg 3 and 17:59 in Leg 4 of the Mixed Aquathlon 4X Team Relay event. The way the results were presented online, it was not made clear which team member participated per leg.

Meanwhile, Indonesia captured the silver medal in 1:11:27 while the bronze went to Vietnam which finished in 1:13:29. Host nation Cambodia finished at 7th place with 1:26:41.

Considering what the Philippines achieved today in the inaugural SEA Games aquathlon events, it is essential to thank and honor the Lord for the silver and gold medals won.

I will praise the name of God with a song,

And will magnify Him with thanksgiving.

Psalm 69:30 (NKJV)

Keep on giving your thanks to God, for he is so good! His constant, tender love lasts forever!

Psalms 118:1 (TPT)

As mentioned before, the competition in this edition of the SEA Games is tough and there is still a long road ahead for the Philippines to win as many gold medals as possible. To overcome the challenges and obstacles, faith in the Lord is essential.

I can do all things through Christ who strengthens me.

Philippians 4:13 (NKJV)

From this point on, the Philippines will proceed with its quest for gold in the Men’s Individual Duathlon which will start tomorrow at 6:30 AM and also in the Women’s Individual Duathlon which is set to take place at 8:30 AM.

On May 8, the Women’s Individual Triathlon will go first at 6:30 AM followed by the Men’s Individual Triathlon at 8:30 AM.

Watch out for more 2023 SEA Games multisport updates right here.

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. If you want to support my website, please consider making a donation. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/.

Remolino wins silver medal in the 32nd SEA Games men’s individual aquathlon event

Remolino wins silver medal in the 32nd SEA Games men’s individual aquathlon event

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This morning at Kep in Cambodia, Andrew Kim Remolino won for the Philippines the silver medal of the men’s individual aquathlon event in the ongoing 32nd Southeast Asian Games (also referred to as SEA Games and Cambodia 2023). For the newcomers reading this, this is the first time ever that the aquathlon got organized during the SEA Games and both the duathlon and triathlon events will follow over the next two days.

The image from the Philippine Sports Commission (PSC) Facebook page post congratulating Andrew Kim Remolino.

As expected, the battle for gold was indeed tough. The official results showed that the Cebu-based Remolino finished 2nd with a time of 15 minutes and 7 seconds (15:07). Remolino finished the 500-meter swim leg in 6:06, had transition time of 22 seconds and ran 2.5 Kilometers in 8:39. The gold medal of the men’s aquathlon went to Indonesia’s Rashif Amila Yaqini (14:28) while the bronze went to Singapore’s Bryce Sheng Cher Chong (15:39). Remolino’s teammate Joshua Alexander Ramos finished 5th place with 16:14.

On the women’s individual aquathlon, Raven Faith Alcoseba ended up short of capturing the bronze medal as she finished 4th with 17:43 (6:47 in the swim, 26 seconds transition time and 10:30 in the run). The Cebu-based Alcoseba was just ten seconds behind Indonesia’s Dea Salsabila Putri who captured the bronze medal. Alcoseba’s teammate Gene Heart Quiambao ended up at 8th place with 18:30. The gold and silver medals went to Cambodia’s Margot Morokot Garabedian (16:09) and Thailand’s Aisika Kaewyongkod (17:15).  

The Mixed Aquathlon 4X Team Relay will be held this afternoon. Tomorrow, the Men’s Individual Duathlon will start at 6:30 AM while the Women’s Individual Duathlon will take place at 8:30 AM.

On May 8, the Women’s Individual Triathlon will go first at 6:30 AM followed by the Men’s Individual Triathlon at 8:30 AM. The Philippines is aiming for 3-4 gold medals in the triathlon events.

Watch out for more 2023 SEA Games multisport updates right here.

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. If you want to support my website, please consider making a donation. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/.

TRAP brings foreign-flavored National Duathlon Championships to New Clark City

TRAP brings foreign-flavored National Duathlon Championships to New Clark City

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The forthcoming 2022 National Duathlon Championships (NDC) will feature the finest Filipino competitors in the run-bike-run event along with a strong foreign participation as the races form part of the selection of the Triathlon Association of the Philippines (TRAP) for the 32nd Southeast Asian Games (32nd SEA Games) in Cambodia.

Over 450 duathletes across the country are expected to troop to the New Clark City in Tarlac in time for the December 4 race where they will see action in the Standard Distance races as well as in the Sprint and Super Sprint events along with the best from Singapore and Malaysia.

“The main actions are in the sprint events since the events in the Cambodia SEA Games are all sprints with Singapore and Malaysia sending their best to measure up with our elites,” said TRAP president Tom Carrasco.

The races will be supported by the Philippine Sports Commission (PSC), HOKA, Filinvest New Clark City, Standard Insurance, Asian Centre for Insulation Philippines (ACIP), Fissan and Fitbar as major sponsors while the Bases Conversion Development Authority (BCDA), New Clark City and the local government of Capas, Tarlac are the venue partners.

According to Carrasco, the signature event of the TRAP is the 13-15 age group category (Super Sprint) starring the country’s Youth Olympic Games aspirants and the next generation of duathletes/triathletes in the national team.

“The top Filipino finishers will be in the short list for the SEA Games in Cambodia, but we will also consider the other duathlon events results in 2022,” said Carrasco.

More entries are expected to sign up prior to the races where Pocari Sweat serves as hydration partner and PTV Sports and Radyo Pilipinas 2 as media partners.

A total of 103 team will participate, most of them from 26 cities and provinces in the country and foreign contingents from Australia, Brazil, France, India, Indonesia, Malaysia, Singapore, South Africa and the United States.

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Note: This is an official press release issued by the Triathlon Association of the Philippines (TRAP).

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Mangrobang wins another gold medal for the Philippines at the 31st SEA Games!

Mangrobang wins another gold medal for the Philippines at the 31st SEA Games!

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The Philippines got a much-needed boost in the medal tally of the ongoing 31st Southeast Asian Games (AKA the 31st SEA Games, SEA Games 31 and Hanoi 2021) in Vietnam as the region’s reigning triathlon queen Marion Kim Mangrobang pulled off another gold medal victory in the women’s duathlon event today. To put things in perspective, this is the second straight gold medal Mangrobang won for the nation and the duathlon event for women happened just a day after the women’s triathlon took place. That being said, what she achieved for the nation – double gold medals in back-to-back multisport events – is nothing short of amazing!

The official race results of the SEA Games women’s duathlon showed that Mangrobang finished the grueling 10 kilometer run – 40Km bike – 5Km run event in 2 hours, 13 minutes and 12 seconds, securing the gold medal for the Philippines. The silver medal went to Tahira Najmunisaa Muhammad Zaid of Malaysia who finished 2:14:22 while Indonesia’s Zahra Putri Bulan Aprillia grabbed the bronze clocking 2:14:49. Mangrobang’s teammate Alexandra Ganzon finished 8th with a time of 2:23:09.

Kim Mangrobang’s SEA Games women’s duathlon gold medal victory acknowledged. (photo source – Philippine Olympic Committee Facebook page)

Looking at the individual times, Mangrobang had the 2nd fastest time in the 10Km run leg and went on to complete the 40Km bike leg in 1:09:51. Mangrobang excelled in the 5Km run leg clocking 19:51 which was enough to secure the first-place victory. None of her competitors finished the 5Km run in less than 20 minutes.

Kim Mangrobang’s double-gold accomplishments this weekend helped the Philippines a lot in the ongoing SEA Games. As such, she has established herself as the reigning queen of triathlon and duathlon in the entire Southeast Asian region. On social media, the Philippine Sports Commission (PSC) acknowledged the newly won women’s duathlon gold medal as the 14th gold the country won as of this writing. What Mangrobang achieved here will be remembered for a very long time and it is worth recording in the history of Philippine sports, Philippine triathlon and the SEA Games itself.

As I mentioned in my previous article, the next edition of the Southeast Asian Games will be held in Cambodia next year already. The 32nd SEA Games (marketed as Cambodia 2023) already has triathlon, duathlon and aquathlon among its official events. That being said, Kim Mangrobang’s reign as Southeast Asia’s best female triathlete and duathlete will last until the next SEA Games happen. If you want to learn more about Mangrobang, read my feature article of her by clicking here.

Going back to the ongoing SEA Games’ duathlon, the Philippines almost won a medal in the men’s duathlon event according to the race results published. John Chicano finished 4th timing 1:57:50. He was just 14 seconds behind the bronze medalist Jauhari Johan of Indonesia. The gold and silver medals were won by the respective duathletes of Vietnam (1:55:58) and Indonesia (1:56:12). Chicano’s teammate Raymond Torio Molano finished 6th with a time of 1:59:49. Those who want to learn more about Chicano – who won the 2019 SEA Games men’s triathlon gold medal and was the top Philippine finisher in the recent Subic Bay International Triathlon – read my feature of him by clicking here.

To view the SEA Games women’s duathlon official race results, click https://triathlon.org/results/result/2022_hanoi_south_east_asian_games._duathlon/559070

To view the SEA Games men’s duathlon official race results, click https://triathlon.org/results/result/2022_hanoi_south_east_asian_games._duathlon/559069

Now that the triathlon and duathlon events of the 31st SEA Games are officially over, the Philippines won a total of 3 gold medals, 1 silver medal and 1 bronze. Fer Casares and Kim Mangrobang’s gold-medal accomplishments (plus the respective medal victories of Andrew Kim Remolino and Raven Faith Alcoseba) in Vietnam made that clear the Philippines is the best in Southeast Asia in the sport of triathlon until the next SEA Games happen in Cambodia. On duathlon, the Philippines is the best in Southeast Asia among the women while Vietnam is the best in the region among the men.

Considering what the Philippines achieved in the multisport events in Vietnam, we should all be thankful to the Lord for the victories. I encourage you all to congratulate our nation’s best multisport athletes as well as their coaches, the local triathlon officials, the supporters and other stakeholders who helped made the SEA Games events and participation push through.

In closing this post, posted below are two translations of Philippian 4:13 from the Holy Bible which should enlighten you about victory, achievements and accomplishments. Once again, praise and thank the Lord for the triathlon, duathlon and other sports victories the Philippines achieved in the 31st SEA Games.

I can do all things through Christ who strengthens me.

Philippians 4:13 (NKJV)

I have strength for all things in Christ Who empowers me [I am ready for anything and equal to anything through Him Who infuses inner strength into me; I am self-sufficient in Christ’s sufficiency].

Philippians 4:13 (AMPC)

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/

Philippines wins triathlon gold medals and more at the 31st SEA Games!

Philippines wins triathlon gold medals and more at the 31st SEA Games!

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Today, May 14, 2022, is another memorable day of great sports achievement for Philippine triathlon and the nation as a whole as triathletes Fer Casares and Marion Kim Mangrobang won the gold medals of the men’s and women’s triathlon events of the 31st Southeast Asian Games (AKA the 31st SEA Games, SEA Games 31 and Hanoi 2021) in Tuan Chau in Vietnam and the official results have been published online. Adding more to the nation’s SEA Games rankings were the silver and bronze medals won by Andrew Kim Remolino and Raven Faith Alcoseba in their respective triathlon events.

Fer Casares the gold medalist in the men’s triathlon event of the 31st SEA Games. (photo source – Philippine Sports Commission)
Marion Kim Mangrobang successfully won the gold medal for the Philippines in the women’s triathlon of the 31st SEA Games. Take note that she won the women’s triathlon gold medals in the 2017 and 2019 editions of the SEA Games. (photo source – Philippine Sports Commission.)

Fer Casares won the gold in the 1.5 Km swim – 40 Km bike – 10 Km run SEA Games men’s triathlon with a time of 1 hour, 56 minutes and 57 seconds. Silver medalist Andrew Kim Remolino followed with 1:59:16. The bronze medal went to Indonesia’s triathlete Ronald Bintang Setiawan who timed 2:01:35. This resulted gold and silver medal victories for the Philippines in the SEA Games  triathlon event for men and this also marked the 2nd consecutive men’s triathlon silver medal for the Cebu-based Remolino. For Remolino’s previous SEA Games men’s triathlon silver medal win, click here.

Among the women, Marion Kim Mangrobang finished first with a time of 2:13:31. More than three minutes later, Indonesia’s Inge Prasetyo crossed the finish line in 2:16:38 to earn the silver medal. Mangrobang’s teammate Raven Faith Alcoseba won for the country the bronze medal after timing 2:18:30. The Cebu-based Alcoseba, who was the top finisher among local women in the recent Subic Bay International Triathlon (SUBIT), was ahead of the 4th placer from Indonesia by 56 seconds. For the Philippines, this resulted gold and bronze victories in the SEA Games triathlon for women.

Very notably, today’s SEA Game gold medal victory of Mangrobang is her 3rd consecutive gold following her achievements in the 2017 and 2019 SEA Games triathlon events for women. That being said, Mangrobang is still the reigning triathlon queen of Southeast Asia! For the newcomers reading this who want to know more about Mangrobang, read my feature article of her.

Andrew Kim Remolino won another silver medal in the SEA Games men’s triathlon. He won a silver also in the 2019 SEA Games. (photo source – Philippine Sports Commission)
Raven Faith Alcoseba won for the Philippines the bronze of the SEA Games women’s triathlon. (photo source – Philippine Sports Commission)

With the gold medal victories of Casares and Mangrobang today, the Philippines is once again the best in triathlon in Southeast Asia. For today, Philippine triathletes added 2 gold medals, 1 silver medal and 1 bronze medal to help the nation in the overall medal rankings.

Be aware that the next SEA Games will be hosted by Cambodia next year (promoted as Cambodia 2023) and those games already include triathlon, duathlon and aquathlon.

To view the complete race results of the SEA Games men’s triathlon, head on to https://triathlon.org/results/result/2022_hanoi_south_east_asian_games/558899

For the complete race results of the SEA Games women’s triathlon, click https://triathlon.org/results/result/2022_hanoi_south_east_asian_games/558900

Tomorrow, the multisport action will continue in the ongoing SEA Games as the men’s duathlon and women’s duathlon events are set to happen. Updates about those races will be posted here.

In closing this post, posted below are holy scriptures for your faith in the Lord. Praise and thank the Lord for the victories the Philippines achieved today at the SEA Games.

Now thanks be to God who always leads us in triumph in Christ, and through us diffuses the fragrance of His knowledge in every place.

2 Corinthians 2:14 (NKJV)

Surrender your anxiety. Be still and realize that I am God. I am God above all the nations, and I am exalted throughout the whole earth.

Psalms 46:10 (TPT)

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/