Tag: duathletes

Mangrobang wins 2023 SEA Games Women’s Duathlon gold medal for the Philippines!

Mangrobang wins 2023 SEA Games Women’s Duathlon gold medal for the Philippines!

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Welcome back my readers and sports fans! This morning at Kep in Cambodia, Kim Mangrobang proved once again that she is still Southeast Asia’s reigning queen of duathlon (run-bike-run) as she won the gold medal in the Women’s Individual Duathlon event of the 32nd Southeast Asian Games (also referred to as SEA Games and Cambodia 2023). The gold she won was the 10th gold for the Philippines in the ongoing regional games as of this writing.

The reigning Southeast Asian Queen of Duathlon Kim Mangrobang with teammate Kira Ellis and the Philippine flag at Kep, Cambodia. (photo credit: Ramon Marchan)

To put things in perspective, the official results showed that Mangrobang finished the 5 Kilometer run – 20 Km bike – 2.5 Km run event in 1 hour, 4 minutes and 23 seconds (1:04:23). She timed 20:13 in the 5Km run leg, had 23 seconds in Transition 1, completed the 20 Km bike leg in 33:20, had 23 seconds in Transition 2 and completed the 2.5 Km run in 10:04 (note: the fastest run time).

Thi Phuong Trinh Nguyen of Vietnam captured the silver medal in 1:05:12 while Indonesia’s Maharani Azhri Wahyuningtyas ended with the bronze clocking in 1:06:14. Mangrobang’s teammate Kira Ellis – who was part of the gold medal-winning aquathlon relay team – finished at 5th place with 1:07:11.

The image from the Facebook post of the Philippine Sports Commission.

Meanwhile on the Men’s Individual Duathlon, the Philippine duo of Fer Casares (the gold medalist of last year’s SEA Games triathlon along with Mangrobang) and John Chicano (the 2019 SEA Games gold medalist in men’s triathlon) fell short at 5th and 6th places. Casares timed 55:18 while Chicano clocked 55:39. Vietnam won the gold followed by Cambodia the silver and Indonesia the bronze.

Going back to Mangrobang, it is clear that her achievement today is a big boost for the Philippines considering the tough competition and the heat in Cambodia. For insight about the previous Women’s Duathlon gold medal she won in the previous SEA Games in Vietnam, click my related blog post at https://carlocarrasco.com/2022/05/15/mangrobang-wins-another-gold-medal-for-the-philippines-at-the-31st-sea-games/

For the newcomers reading this, if you want to get to know Mangrobang even more, read my feature article of her by clicking https://carlocarrasco.com/2020/02/01/meet-southeast-asias-reigning-triathlon-queen-kim-mangrobang/

Mangrobang’s duty is not over yet as she will be racing in the Women’s Individual Triathlon tomorrow morning at 6:30 AM. We will find out if she can win another SEA Games triathlon gold medal for the Philippines. The Men’s Individual Triathlon will follow at 8:30 AM.

For the Philippine readers, the multisport enthusiasts and the faithful people reading this, be thankful to the Lord for today’s gold medal victory, honor Him and know that with Him, nothing is impossible. Learn from the holy scriptures below…

Oh, give thanks to the Lord, for He is good!

For His mercy endures forever.

1 Chronicles 16:34 (NKJV)

But Jesus looked at them and said to them, “With men this is impossible, but with God all things are possible.”

Matthew 19:26 (NKJV)

Watch out for more 2023 SEA Games multisport updates right here.

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SEA Games medalists Casares and Alcoseba dominate 2022 National Duathlon Championships at New Clark City

SEA Games medalists Casares and Alcoseba dominate 2022 National Duathlon Championships at New Clark City

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This past weekend, the 2022 National Duathlon Championships (NDC) took place at New Clark City and ultimately Southeast Asian Games (SEA Games) medalists Fer Casares and Raven Faith Alcoseba won the sprint distance (5 kilometer run – 20 KM bike – 2.5 Km run) elite titles respectively, according to a post-event news report published by the Philippine News Agency (PNA).

For the newcomers reading this, the event organized by the Triathlon Association of the Philippines (TRAP) and supported by the Philippine Sports Commission (PSC), HOKA, Filinvest New Clark City, Standard Insurance, Asian Centre for Insulation Philippines (ACIP), Fissan and Fitbar with Bases Conversion Development Authority (BCDA), New Clark City and the local government of Capas, Tarlac as the venue partners, attracted hundreds of registered participants locally as well as some from overseas. It is also part of the selection process of choosing athletes who will compete in the 2023 SEA Games in Cambodia (for references, click here and here). Casares and Alcoseba, who are members of the national team, are among the top triathletes of Southeast Asia. Casares is the SEA Games gold medalist in men’s triathlon and Alcoseba the SEA Games bronze medalist in women’s triathlon.

To put things into perspective, posted below is an excerpt from the news article of the PNA. Some parts in boldface…

Filipino-Spanish Fernando Jose Casares lived up to expectations after ruling the sprint distance men’s elite category of the 2022 National Duathlon Championships at the New Clark City Sports Complex in Capas, Tarlac on Sunday.

Born in Madrid to a Spanish father and a Filipino mother, the 2021 Vietnam SEA Games gold medalist Casares finished the 5,000(run)-20,000-(bike)-2.500(run) race in 58 minutes and 3 seconds to beat fellow national athlete John Chicano Leerams of Olongapo City (58.09) and promising duathlete Maynard Pecson of Baguio City (58.13).

“I’m glad I had a good performance here,” said the 26-year-old Casares, whose mother is from Valenzuela City. He got his dual citizenship in 2018.

Casares had competed at the World Games in Alabama, USA last July. He also won the mixed relay gold medal with Chicano, Kim Mangrobang, Clair Adorna at the 2019 Manila SEA Games.

In the women’s category, Cebuana Raven Faith Alcoseba clocked 1 hour, 6 minutes and 32 seconds to claim the gold medal.

“The course was challenging, I’m happy to win,” said the 20-year-old civil engineering student from De La Salle University. She debuted in the 2021 Vietnam SEA Games with a bronze medal in triathlon.

The 5-foot-2 Alcoseba, who hails from Talisay in Cebu, defeated Singaporean Louisa Middleditch (1:07.10) and Merry Joy Trupa of Tarlac City (1:08.50).

Matthew Justine Hermosa, also a native of Talisay, registered 1:01.46 to pocket the gold medal in the junior elite men’s category of the tournament organized by the Triathlon Association of the Philippines (TRAP) headed by Tom Carrasco Jr.

Irienold Reig Jr. of Batasan Hills in Quezon City took the silver medal with a time of 1:02.40 while Aidan Reed Mercado, a grade 12 student from Muntinlupa National High School, settled for the bronze medal with a time of 1:03.24.

The top three winners in the junior women’s elite category were Jena Valdez (1:11.35), Lady Samantha Jhunace (1:11.39) and Sophia Kyra Capistrano (1:14.49).

Meanwhile, Bases Conversion and Development Authority Senior Vice President for Corporate Services Group Arrey Perez appreciated the feedback from the participants of the race supported by the Philippine Sports Commission.

“They are happy that the event was held here. The set up was very nice. The venue was really world-class,” said Perez, who served as mayor of the 2019 SEA Games Athletes Village inside the New Clark City Sports Complex.

In addition to the above post-race report, Abante also has its own report published in Tagalog.

For race results and other post-race updates about the NDC, visit the TRAP Facebook page as well as the event’s page at RaceYa.fit. The event was streamed live on race day and you can watch the FB stream by clicking https://fb.watch/hd94zg257H/?mibextid=RUbZ1f

For future multisport events from the TRAP, watch out for the 2023 season opener of the National Age Group Triathlon (NAGT) series set for January 29, 2023 at the Subic Bay Freeport Zone.

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2022 National Duathlon Championships (NDC) set for December 4 at New Clark City

2022 National Duathlon Championships (NDC) set for December 4 at New Clark City

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New Clark City, the premier site of athletics and aquatics in the 2019 Southeast Asian Games, will be the hot spot for endurance racing as it hosts the 2022 National Duathlon Championships (NDC) on December 4, 2022. Registration is ongoing at RaceYaya.com

The NDC will take place around New Clark City using its well paved roads. There will be a Standard Distance course of 10 Km run – 40 Km bike – 5 Km run as well as a Sprint Distance course of 5Km run – 20 Km bike – 2.5 Km run and a Super Sprint Distance course of 2.5 Km run – 10 Km bike – 2.5 Km run.

The event organized by the Triathlon Association of the Philippines (TRAP) with the support of Standard Insurance, Asian Centre for Insulation Philippines, Inc. and POCARI Sweat will serve as part of the selection process for the composition of the national pool duathletes who will compete in the 2023 Southeast Asian Games (2023 SEA Games) in Cambodia. Already the other SEA Games federation have given word that they will make their selection of their respective teams to join this event.

Online registration for the event is ongoing with early bird rates of P3,500 (for Super Sprint Distance and Sprint Distance), P4,000 (Standard Distance) and P7,000 (Standard Distance Team Relay) offered until August 15, 2022. Registration fees cover the cost of participation, timing chip rental, race bib, bike & helmet stickers, the finisher’s medal, event shirt and light post-race snack.

To see the complete details of pre-race and post-race activities and schedules as well as the lists for each wave of participants, visit the 2022 National Duathlon Championships page at RaceYaya.com . A special category of paratriathlon is included in the program.

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Triathlon and duathlon events at Tagudin, Ilocos Sur set for July 23 and 24, 2022

Triathlon and duathlon events at Tagudin, Ilocos Sur set for July 23 and 24, 2022

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Hundreds of multisport participants from around the nation will soon converge in the Municipality of Tagudin as the Tagudin, Ilocos Sur Triathlon & Duathlon will take place on July 23 and 24, 2022.

The Tagudin, Ilocos Sur Triathlon & Duathlon 2022 is a special project of the Municipality of Tagudin in Ilocos Sur province in cooperation with the Triathlon Association of the Philippines supported by many sponsors and stakeholders. Online registration will last until July 10, 2022.

A joint project of the organizing Municipality of Tagudin headed by Mayor Roque S. Verzosa, Jr., in cooperation with Chili Grass and the Triathlon Association of the Philippines (TRAP), a Standard Distance duathlon (10 Km run – 40 Km bike – 5 Km run) and a Sprint Distance duathlon (5 Km run – 20 Km bike – 5 Km run) will take place on July 23 (Saturday). The next day, the Standard Distance triathlon (1.5 Km swim – 40 Km bike – 10 Km run) and a Sprint Distance triathlon (750 M swim – 20 Km bike – 5 Km run) will take place. Each event will have its own awarding ceremony on their set dates.

At stake in the event supported by SMART, Asian Centre for Insulation Philippines (ACIP), FINIS, ATAW Marketing, Standard Insurance, NLEX Corporation, and Fitbar are cash prizes worth P15,000, P10,000 and P5,000 for the Standard Elite Distance Top 3 Men and Top 3 Women in both the triathlon and duathlon. Meanwhile, cash prizes for the Standard Distance Age Group Top 5 Men and Top 5 Women in both triathlon and duathlon have been set.

Set to participate in the event are members of the National Triathlon Team led by John Chicano and 31st SEA Games medalists Andrew Kim Remolino and Raven Faith Alcoseba. Also joining are other national and developmental pool members such as Ramund Torio, Josh Ramos, Aki Lorbes, Wacky Baniqued, JC Abad, Ephraim Inigo, Moira Erediano, Heart Quiambao, Alex Ganzon, Kaye Burgos and Kira Ellis.

Online registration for the Tagudin, Ilocos Sur Triathlon & Duathlon has been extended until July 10, 2022. Registration fees cover the cost of participation, swim cap, timing chip rental, race bib, bike & helmet stickers, the finisher’s medal and event shirt.

To see the complete details of pre-race and post-race activities schedules as well as the lists for each wave of participants, visit the separate triathlon and duathlon pages of the Tagudin, Ilocos Sur Triathlon & Duathlon at RaceYaya.com .

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Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco/