COVID-19 Crisis: Limitations on outdoor exercise within Metro Manila during MECQ imposed

Are you a Metro Manila resident who is having trouble exercising outdoors recently during the modified enhanced community quarantine (MECQ) period? Previously, the Metro Manila Council (MMC) imposed a ban on outdoor exercise all over Metro Manila during the enhanced community quarantine (ECQ) in reaction to the Delta variant’s spread. Now that the ECQ has ended, outdoor exercise for Metro Manila residents was allowed but with limits.

To put things in perspective, posted below is an excerpt from the Philippine News Agency (PNA) article. Some parts in boldface…

In a statement on Friday, Metropolitan Manila Development Authority (MMDA) and concurrent MMC Chair Benjamin “Benhur” Abalos Jr. said the resolution prohibiting outdoor exercise will lapse by the end of the current enhanced community quarantine but will be allowed only from 6 a.m. to 9 a.m.

“Outdoor exercises in NCR will be allowed for the period of MECQ starting tomorrow, August 21,” Abalos said.

While restrictions on outdoor exercise have relaxed, he said the current 8 p.m. to 4 a.m. curfew will remain across the National Capital Region (NCR).

Think about what MMDA chief Abalos announced. Three hours for outdoor exercise in the morning during this current MECQ period? A three-hour window for exercise outside people’s homes will mean that those who work out will have to rush with whatever physical activity they do. Those who bike will have to rush. The same with those who jog or do urban hiking. A 3-hour period is not good enough for those who need to shed weight, build-up stamina and enhance the immune system which itself is essential in this time of COVID-19 crisis.

Unsurprisingly, the Philippine National Police (PNP) in the National Capital Region (NCR) coordinated with the local government units (LGUs) to implement outdoor exercise protocols. The current MECQ will last until August 31, 2021.

Let me end this piece by asking you readers: Do you believe that MMDA chief Abalos and the Metro Manila mayors really care about the fitness and health of their constituents during this time of pandemic? Do you believe that Abalos and the mayors consulted with doctors and fitness experts at all? Did MMDA personnel or police officers disrupt your outdoor exercise recently?

You may answer in the comments below. If you prefer to answer privately, you may do so by sending me a direct message online.


Thank you for reading. If you find this article engaging, please click the like button below and also please consider sharing this article to others. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me as well. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me at

For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagements, commerce and other relevant updates, join the growing South Metro Manila Facebook group at

2 thoughts on “COVID-19 Crisis: Limitations on outdoor exercise within Metro Manila during MECQ imposed

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s